Training session

A plank a day helps us work rest and play

8 runners ran on a training session in Worthing.

  • Gillybean
  • Alexis Wiseman
  • Lucy Booth
  • Anne Blokhus
  • Barbara Barrett
  • Emily McCunn
  • Paula Marten
Monday, 22nd of February 2021

Day 1 was great fun.

I was joined by Anne, Gill , Paula, Barbara and Emily . It made me so happy to see these faces !

Lucy also did the challenge earlier in the day as she was working this evening.

We all timed ourselves so that we worked to our own abilities. We will try and improve a little bit every day.

We also did some other side plank exercises and had a good old chat too!

Here's the link for every day this week

Julia Gleeson is inviting you to a scheduled Zoom meeting.

Topic: GoodGym plank challenge Time: This is a recurring meeting Meet anytime

Join Zoom Meeting https://us02web.zoom.us/j/3306491543

Meeting ID: 330 649 1543 One tap mobile +13017158592,,3306491543# US (Washington DC) +13126266799,,3306491543# US (Chicago)

Dial by your location +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) +1 346 248 7799 US (Houston) +1 646 558 8656 US (New York) +1 669 900 9128 US (San Jose) +1 253 215 8782 US (Tacoma) Meeting ID: 330 649 1543 Find your local number: https://us02web.zoom.us/u/kU3q5UtlG

Report written by JULIA GLEESON

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