A plank a day helps us work rest and play

Day 1 was great fun.

I was joined by Anne, Gill , Paula, Barbara and Emily . It made me so happy to see these faces !

Lucy also did the challenge earlier in the day as she was working this evening.

We all timed ourselves so that we worked to our own abilities. We will try and improve a little bit every day.

We also did some other side plank exercises and had a good old chat too!

Here's the link for every day this week

Julia Gleeson is inviting you to a scheduled Zoom meeting.

Topic: GoodGym plank challenge Time: This is a recurring meeting Meet anytime

Join Zoom Meeting https://us02web.zoom.us/j/3306491543

Meeting ID: 330 649 1543 One tap mobile +13017158592,,3306491543# US (Washington DC) +13126266799,,3306491543# US (Chicago)

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