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Thursday
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk1)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Wed 7th May | 13:00-18:00 |
| Thu 8th May | 11:00-18:00 |
| Fri 9th May | 11:00-14:00 |
Haringey
Mattress turning and moss removal from small balcony (wk2)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
1-2 GoodGymers needed • Ms B of N8 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
| Sat 10th May | 12:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 11:00-16:00 |
Windsor and Maidenhead
Trimming and strimming for Ms M (Flexi) (Wk2)
She will be very happy to see the back garden looking tidier as she thinks it looks a mess currently
2 GoodGymers needed • Ms M of SL4 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
Islington
Weeding and garden tidying for Ms D (flexi) (wk2)
It will allow Ms D to fully use and enjoy her back garden.
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk2)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-17:00 |
| Fri 9th May | 12:00-16:00 |
Camden
Tidying and organising for Ms A (flexi) (wk1)
Ms A would feel a "new lease of life" to have her spare room tidy and organised.
1-2 GoodGymers needed • Ms S of NW6 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 12:00-15:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
Lambeth
Cutting back, trimming and weeding a small back garden for Mrs J (flexi) (Wk2)
She is housebound and unable to get into the garden at all, she has no one to help
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
Islington
Trimming the bush and sweeping leaves for Ms E (wk2)(flexi)
Ms E will be able to enjoy sitting out in her garden but due to their health condition they are unable to do it themselves.
1-2 GoodGymers needed • Ms E of N1 is available:
| Wed 7th May | 12:00-15:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
| Mon 12th May | 12:00-13:00 |
Hounslow
Tidying and weeding of front and back gardens for Mrs J (flexi) (wk1)
Tidying the gardens will allow them to enjoy the space safely during the summer.
1-2 GoodGymers needed • Mrs J of TW7 is available:
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-16:00 |
| Sun 11th May | 12:00-16:00 |
Cardiff
Replacing doorbell battery for Ms S (wk1) (flexi)
Ms S would like to be able to recieve packages and visitors easily to her home but cannot replace the doorbell battery herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 7th May | 10:00-13:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 12:00-15:00 |
| Sun 11th May | 10:00-12:00 |
Hackney
Weeding and trimming plants for Ms S (flexi) (Wk1)
She has lived in her home for over 50 years and takes pride in maintaining. This support will bring her pride and contentment as she looks out on her patio.
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 6th May | 15:00-17:00 |
| Wed 7th May | 13:00-17:00 |
| Thu 8th May | 13:00-17:00 |
| Fri 9th May | 13:00-17:00 |
Trafford
Help with gardening for housebound Mrs L (wk1)(flexi)
Significant improvements to mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Thu 8th May | 13:00-15:00 |
| Fri 9th May | 11:00-15:00 |
| Sat 10th May | 11:00-15:00 |
| Sun 11th May | 11:00-15:00 |
Islington
Help to access documents and clothing from a wardrobe for Miss S
She will be very happy if someone can help her she has poor mobility & reduced eyesight.
1-2 GoodGymers needed • Miss S of N19 is available:
| Tue 6th May | 14:00-18:00 |
| Wed 7th May | 13:00-18:00 |
| Thu 8th May | 13:00-18:00 |
Barnet
Take bin bags out to bin shed for Mr C
It will allow him to manage the build up household waste in his flat, and maintain hygiene.
1-2 GoodGymers needed • Mr C of N12 is available:
| Thu 8th May | 14:00-17:00 |
| Fri 9th May | 14:00-17:00 |
| Sat 10th May | 14:00-17:00 |
Coventry
Bed removal for Mrs E
This will impact eve by allowing space for a hospital bed to be place in the room. Will allow safer transfers for Ms E to go on and off the bed. prevent hospital admission reduce risk of falls.
2 GoodGymers needed • Mrs e of CV6 is available:
| Tue 6th May | 12:00-18:00 |
| Wed 7th May | 13:00-17:00 |
| Thu 8th May | 14:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 8th May | 14:00-18:00 |
| Fri 9th May | 14:00-18:00 |
| Sat 10th May | 14:00-17:00 |
| Sun 11th May | 14:00-17:00 |
Islington
Sorting and re-organising clothing for Miss K (flexi) (Wk1)
Thsi will make space ready for her room to be redecorated
1-2 GoodGymers needed • Miss K of N7 is available:
| Thu 8th May | 15:00-17:00 |
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 15:00-17:00 |
| Sun 11th May | 15:00-17:00 |
| Mon 12th May | 14:00-17:00 |
| Tue 13th May | 16:00-17:00 |
Westminster
Help build a flat-pack gazebo for Ms S (flexi) (Wk1)
This will help her to enjoy her garden in the summer time
1-2 GoodGymers needed • Miss S of SW1V is available:
| Thu 8th May | 17:00-19:00 |
| Fri 9th May | 17:00-19:00 |
| Sat 10th May | 15:00-19:00 |
| Sun 11th May | 15:00-19:00 |
Friday
Hounslow
Hedge Trimming for Mrs J (flexi) (wk1)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 7th May | 09:00-11:00 |
| Thu 8th May | 09:00-11:00 |
| Fri 9th May | 09:00-11:00 |
| Sat 10th May | 09:00-11:00 |
| Sun 11th May | 09:00-11:00 |
| Mon 12th May | 09:00-11:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-13:00 15:00-16:00 |
| Thu 8th May | 10:00-13:00 15:00-16:00 |
| Fri 9th May | 10:00-13:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk2)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-13:00 |
| Thu 8th May | 10:00-13:00 15:00 |
| Fri 9th May | 10:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 7th May | 10:00-15:00 |
| Thu 8th May | 10:00-15:00 |
| Fri 9th May | 10:00-15:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 10:00-15:00 |
| Thu 8th May | 10:00-15:00 |
| Fri 9th May | 10:00-14:00 |
Bristol
Some light weeding and gardening for Ms M (flexi) (wk2)
Ms M is widowed and lives alone. She is unable to manage her garden on her own and would love some help to make her garden tidy again
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-12:00 14:00-16:00 |
| Thu 8th May | 10:00-12:00 14:00-16:00 |
| Fri 9th May | 10:00-12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
