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Saturday
York
Trimming Mrs C's hedge (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 18th July | 11:00-12:00 14:00-16:00 |
| Sun 19th July | 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 16:00-17:00 |
| Sat 25th July | 11:00-12:00 14:00 16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
Luton
Managing the garden for Miss N (wk1)
it will have a positive impact on her mental health
1-2 GoodGymers needed • Miss N of LU4 is available:
| Sat 18th July | 11:00-14:00 18:00 |
| Sun 19th July | 11:00-14:00 |
Manchester
URGENT Sofa relocation to support bed transfer for Ms V
Relocating the profiling bed to the living room will enable her to rest and sleep in the appropriate bed while also allowing her to look out of the living room window. This will provide her with some connection to the outside world. helping reduce the effects of isolation and improving overall comfort, dignity, and quality of life.
2 GoodGymers needed • Ms V of M22 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-14:00 18:00-19:00 |
| Sun 19th July | 11:00-14:00 18:00-19:00 |
| Mon 20th July | 18:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Mon 20th July | 19:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 14:00 |
Wandsworth
Garden to allow access for Mrs G (wk2)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Sat 18th July | 11:00 13:00-14:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 12:00-14:00 16:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 13:00 16:00-17:00 |
| Fri 24th July | 12:00-13:00 16:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00 |
Lewisham
Sofa removal for Ms O (wk1, flexi)
Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing
2 GoodGymers needed • Ms O of SE13 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 12:00 14:00 |
| Mon 20th July | 13:00 15:00 19:00 |
| Tue 21st July | 13:00 19:00 |
| Wed 22nd July | 13:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Islington
Planting and Trimming for Ms R (flexi, wk1)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Sat 18th July | 11:00-13:00 15:00-16:00 |
| Mon 20th July | 18:00 |
| Tue 21st July | 16:00 18:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 13:00 18:00 |
| Fri 24th July | 17:00-18:00 |
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 13:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 18th July | 12:00-13:00 15:00-16:00 |
| Sun 19th July | 12:00-14:00 16:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 16:00 |
| Fri 24th July | 16:00 |
| Sat 25th July | 11:00 13:00 15:00 |
| Sun 26th July | 11:00 13:00 15:00-16:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk3)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk3)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 12:00-17:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk3)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 18th July | 12:00-13:00 15:00 |
| Sun 19th July | 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 15:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 18:00 |
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 12:00 |
Camden
Gardening for Mr M (wk3)
He would be able to use his garden again
1-2 GoodGymers needed • Mr M of NW5 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 13:00 15:00-16:00 19:00 |
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 13:00 |
Camden
Decluttering for Ms J (wk2)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 17:00 |
| Thu 23rd July | 17:00 |
| Fri 24th July | 09:00-10:00 12:00-13:00 15:00 18:00 |
Islington
Carrying Air conditioning unit for Ms D (wk3)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 18:00-19:00 |
| Thu 23rd July | 15:00 18:00 |
| Fri 24th July | 12:00-13:00 17:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 18th July | 12:00-14:00 16:00 |
| Sun 19th July | 12:00 14:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 12:00 14:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk2)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 15:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk2)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 18th July | 12:00-17:00 |
| Mon 20th July | 12:00 |
| Tue 21st July | 13:00 19:00 |
| Wed 22nd July | 12:00 14:00 16:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 |
| Sat 25th July | 12:00 |
Ealing
Rubbish removal for Ms A (wk1)
Ms A has mobility problems so this will provide her some reassurance and stop too much building up in her flat. Ms A having access to email on her phone again will enable her to manage her affairs and keep in contact services that she needs to.
1-2 GoodGymers needed • Ms A of W3 is available:
| Fri 17th July | 16:00-19:00 |
| Sat 18th July | 12:00-16:00 |
Ealing
Make Good Outdoor Space for Mrs E (wk1)
This will allow Mrs E and her husband to enjoy outdoor space especially in the summer months to feel part of the community
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Sat 18th July | 12:00-13:00 15:00 |
| Sun 19th July | 10:00 12:00 14:00 16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 17:00 19:00 |
| Thu 23rd July | 13:00 15:00 19:00 |
| Sat 25th July | 11:00 13:00 16:00 |
| Sun 26th July | 11:00 13:00 |
Windsor and Maidenhead
DIY help for Mrs J (wk1)
Mrs J will feel less stressed about the things that need fixing
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 18th July | 12:00-19:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 17:00-19:00 |
Haringey
Gardening for Ms I (wk1)
The tenant's mental well-being would benefit from being able to use her garden.
1-2 GoodGymers needed • Ms I of N22 is available:
| Sat 18th July | 12:00-15:00 |
| Wed 22nd July | 12:00 14:00-16:00 |
| Fri 24th July | 12:00-14:00 |
| Sat 25th July | 12:00-14:00 |
Lewisham
Weeding and trimming for Ms P (wk3)
Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.
1-2 GoodGymers needed • Ms P of SE13 is available:
| Sat 18th July | 13:00-14:00 16:00-17:00 |
| Sun 19th July | 13:00-14:00 16:00-17:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 13:00 |
Islington
Wedding and setting up garden pool for Ms K (wk2)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Sat 18th July | 13:00-16:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 14:00 16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
| Sat 25th July | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
