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Sunday
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Sat 13th December | 11:00-13:00 |
| Sun 14th December | 11:00-13:00 |
Bromley
Help Miss G sort and file paperwork (week 3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 13th December | 11:00-16:00 |
| Sun 14th December | 11:00-16:00 |
Ealing
Sweeping up leaves for Mrs A (week 2)
Leaves are a health hazard especially when it's been raining.
1-2 GoodGymers needed • Mrs A of W7 is available:
| Fri 12th December | 15:00-16:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 11:00-14:00 |
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 12:00 14:00-15:00 |
Camden
Garden Clear up for Ms A (week 3)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Southwark
Help Mr A with decluttering (wk3)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Hounslow
Gardening for Mrs H (week 3)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 11:00-14:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Bristol
Help Ms J tidy her garden (week 3)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Merton
Moving furniture for Ms A (week3)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Wandsworth
Weeding and trimming plants for Miss B (week3)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk3)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 11:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 3)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 10th December | 13:00-15:00 |
| Thu 11th December | 13:00-15:00 |
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-14:00 |
Bristol
Clearing leaves for Ms C (wk 2)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Camden
Please Help to Hang Curtains !!! (wk1)
He will have some privacy in his dialysis room and the property will fell warmer.
1-2 GoodGymers needed • Mr G of WC1N is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00 17:00-19:00 |
| Tue 16th December | 13:00 17:00-19:00 |
Hammersmith and Fulham
Weeding for Ms C (week2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00-14:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Ealing
Help Mr H organise his room (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Fri 12th December | 13:00-14:00 17:00-19:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 18:00-19:00 |
| Tue 16th December | 18:00 |
Hackney
Help Ms L organise and pack items before moving house (wk1)
Massive impact as she would struggle to do this alone.
1-2 GoodGymers needed • Ms L of E5 is available:
| Sat 13th December | 08:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 14:00-18:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 1)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-17:00 |
| Mon 15th December | 12:00-13:00 |
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
Camden
Please help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Sat 13th December | 12:00 14:00 16:00 18:00 |
| Sun 14th December | 11:00 13:00 15:00 17:00 19:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Fri 12th December | 16:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 11:00-15:00 |
Hackney
Fix Ms R's curtain (wk1)
Risk hazard, lack of privacy, and draft at this time of the weather .
1-2 GoodGymers needed • Ms R of N16 is available:
| Fri 12th December | 15:00-16:00 |
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 11:00-15:00 |
| Wed 17th December | 12:00-15:00 |
Nottingham
Garden leaf collecting, small tree to cut back and tidying round the garden for Mr R (week 3)
Mr R is no longer able to do this himself. It would really help his mental health and reduce a problem for him. He would be so grateful
1-2 GoodGymers needed • Mr R of NG11 is available:
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 12:00-16:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Mon 15th December | 13:00-14:00 18:00 |
| Tue 16th December | 13:00-14:00 18:00 |
| Wed 17th December | 13:00-14:00 18:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week 2)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Fri 12th December | 15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
