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Sunday
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk3)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-16:00 |
| Wed 24th September | 14:00-15:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk 3)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-17:00 |
| Sun 21st September | 13:00-15:00 |
Hounslow
Gardening for Mrs A (flexi) (Wk 2)
Mrs A can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 13:00-15:00 |
| Tue 23rd September | 14:00-17:00 |
| Wed 24th September | 13:00-16:00 |
Islington
Replanting Potted Plants into Garden for Mrs P (flexi) (wk 1)
Mrs P will be able to enjoy her garden
1-2 GoodGymers needed • Mrs P of N1 is available:
| Sat 20th September | 13:00-16:00 |
| Sun 21st September | 13:00-16:00 |
Liverpool
Assemble a flat pack bed for Miss R (flexi) (wk 1)
Miss R can get a good nights sleep and not feel so exhausted
2 GoodGymers needed • Miss R of L23 is available:
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 13:00-17:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 14:00-16:00 |
York
Fill charity bags for Miss S (flexi) (wk2)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-18:00 |
| Sun 21st September | 14:00-17:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 15:00-17:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk1)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 20th September | 14:00-15:00 |
| Sun 21st September | 14:00-15:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 14:00-15:00 |
| Sat 27th September | 14:00-15:00 |
| Sun 28th September | 14:00-15:00 |
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 14:00-15:00 |
| Tue 23rd September | 12:00-16:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 15:00-17:00 |
| Sun 21st September | 15:00-17:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 16:00 |
Monday
Southwark
Garden tidying for Mrs M (flexi) (wk1)
Mrs M has recently been in hospital and is also caring for her husband full time, so having a garden she can relax in will help her mental health.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Mon 22nd September | 10:00-18:00 |
| Mon 29th September | 10:00-18:00 |
Kingston upon Thames
Decluttering for Ms M (flexi) (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
1-3 GoodGymers needed • Ms M of KT5 is available:
| Mon 22nd September | 10:00-14:00 |
| Tue 23rd September | 10:00-14:00 |
| Wed 24th September | 10:00-14:00 |
| Thu 25th September | 11:00-13:00 |
Merton
Changing light bulbs for Mrs M (flexi) (wk1)
It will improve the lighting and in turn the safety in her bedroom as she is unable to change the light bulbs herself.
1-2 GoodGymers needed • Mrs M of SW20 is available:
| Mon 22nd September | 10:00-12:00 |
| Tue 23rd September | 10:00-12:00 |
| Wed 24th September | 10:00-12:00 |
| Thu 25th September | 10:00-12:00 |
| Fri 26th September | 10:00-12:00 |
| Sat 27th September | 10:00-12:00 |
Merton
Lawn mowing and weeding for Mrs M (flexi) (wk1)
Mrs M and her husband will be able to enjoy their garden as they are unable to complete their own gardening due to their age and health conditions.
1-2 GoodGymers needed • Mrs M of SW20 is available:
| Mon 22nd September | 10:00-12:00 |
| Tue 23rd September | 10:00-12:00 |
| Wed 24th September | 10:00-12:00 |
| Thu 25th September | 10:00-12:00 |
| Fri 26th September | 10:00-12:00 |
| Sat 27th September | 10:00-12:00 |
Lewisham
Planting bulbs in the garden for Mr N (flex) (wk1)
This would offer peace of mind to him now, and would bring him joy next year when the bulbs have grown!
1-2 GoodGymers needed • Mr N of SE4 is available:
| Thu 18th September | 12:00-14:00 |
| Fri 19th September | 12:00-14:00 |
| Sat 20th September | 12:00-14:00 |
| Mon 22nd September | 12:00-14:00 |
| Tue 23rd September | 12:00-14:00 |
| Wed 24th September | 12:00-14:00 |
York
Fill charity bags for Miss S (flexi) (wk2)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-18:00 |
| Sun 21st September | 14:00-17:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 15:00-17:00 |
Brent
Gardening for Ms V (flexi) (wk 1)
Ms V is unable to complete this task on her own.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Sat 20th September | 11:00-16:00 |
| Mon 22nd September | 14:00-17:00 |
| Tue 23rd September | 11:00-17:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk1)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 20th September | 14:00-15:00 |
| Sun 21st September | 14:00-15:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 14:00-15:00 |
| Sat 27th September | 14:00-15:00 |
| Sun 28th September | 14:00-15:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk2)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-12:00 14:00 16:00 |
| Sun 21st September | 11:00-12:00 14:00 16:00 |
| Mon 22nd September | 15:00-17:00 |
| Tue 23rd September | 14:00-17:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 20th September | 09:00-13:00 |
| Sun 21st September | 09:00-13:00 |
| Mon 22nd September | 17:00-19:00 |
| Tue 23rd September | 17:00-19:00 |
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:45 3km
Worthing
St Botolphs Church Garden
Helping out in a church garden
18:30 - 20:15 5km
Sheffield
Pitsmoor Pickers: Joint Litter Pick
Helping this fantastic local pickers group to improve their local community
18:30 - 20:30 4km
Liverpool
Mulgrave Street Project
Supporting a community garden project
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
