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Thursday
Bromley
Change lightbulb for Ms J (wk1)
Ms J will be able to use the bathroom without difficulty after dark
1-2 GoodGymers needed • Ms J of BR1 is available:
| Tue 18th November | 15:00-18:00 |
| Wed 19th November | 12:00-18:00 |
| Thu 20th November | 12:00-18:00 |
Lambeth
Food shop for Mr L
By cash
1-2 GoodGymers needed • Mr L of SW2 is available:
| Mon 17th November | 15:00-16:00 |
| Tue 18th November | 12:00-15:00 |
| Wed 19th November | 12:00-15:00 |
| Thu 20th November | 12:00-15:00 |
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (Wk1)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (wk 3)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Tue 18th November | 17:00-18:00 |
| Wed 19th November | 13:00-14:00 17:00-18:00 |
| Thu 20th November | 13:00 17:00-18:00 |
| Fri 21st November | 13:00 17:00-18:00 |
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 20th November | 13:00-17:00 |
| Fri 21st November | 13:00-17:00 |
| Sat 22nd November | 13:00-16:00 |
| Sun 23rd November | 13:00-16:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 19th November | 14:00-19:00 |
| Thu 20th November | 14:00-19:00 |
| Fri 21st November | 14:00-19:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 3)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Tue 18th November | 15:00-18:00 |
| Wed 19th November | 14:00-18:00 |
| Thu 20th November | 14:00-18:00 |
| Fri 21st November | 16:00-18:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Ealing
Mow the lawn for Mr H (wk2)
Mr H is not able to do this task himself, he would like to keep his garden tidy.
1-2 GoodGymers needed • Mr H of UB5 is available:
| Fri 14th November | 15:00 |
| Sat 15th November | 12:00-15:00 |
| Sun 16th November | 12:00-15:00 |
| Tue 18th November | 14:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Thu 20th November | 14:00-15:00 |
Barnet
Help Mrs M clear her garden (week 1)
Her tenancy agreement will not be breached as she needs help to manage the garden
2-3 GoodGymers needed • Mrs M of HA8 is available:
| Thu 20th November | 14:00-16:00 |
| Fri 21st November | 14:00-16:00 |
| Sat 22nd November | 14:00-16:00 |
| Sun 23rd November | 14:00-16:00 |
| Mon 24th November | 14:00-17:00 |
| Tue 25th November | 13:00-14:00 |
Bristol
Clearing leaves for Ms C (wk 2)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Thu 20th November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-15:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Wed 19th November | 15:00-16:00 |
| Thu 20th November | 15:00-16:00 |
| Fri 21st November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-16:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 19th November | 16:00-18:00 |
| Thu 20th November | 16:00-18:00 |
18:10 - 19:55 8km
Birmingham
Litter Pick and COBS Social Run
Tidying up the JQ
18:20 - 20:00 5km
Cardiff
Christmas for CAMHS
Help young people in CAMHS units to feel connected to the outside World
Friday
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Wed 19th November | 10:00-11:00 14:00-15:00 |
| Thu 20th November | 10:00-11:00 14:00-15:00 |
| Fri 21st November | 10:00-11:00 14:00-15:00 |
| Sat 22nd November | 10:00-11:00 14:00 |
| Sun 23rd November | 10:00-11:00 14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
2-3 GoodGymers needed • Mr D of E2 is available:
| Thu 20th November | 11:00-14:00 |
| Fri 21st November | 11:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brent
Weeding for Miss T (wk 3)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 3)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Tue 18th November | 11:00-15:00 |
| Wed 19th November | 11:00-15:00 |
| Thu 20th November | 12:00-15:00 |
| Fri 21st November | 12:00-15:00 |
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 19th November | 13:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk3)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Islington
Pruning for Miss E (wk 3)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 3)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 19th November | 12:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-13:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Southwark
Wedding and trimming plants for Ms T (wk 3)
Ms T had an operation in February and has struggled with mobility since. She has been unable to tend to her plants and garden so it would mean a lot to have some assistance and be able to keep up with her plants and patio.
2 GoodGymers needed • Ms T of SE16 is available:
| Wed 19th November | 13:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
