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Friday
Cardiff
Helping to unpack boxes for Miss M (wk3)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 18:00-19:00 |
| Thu 27th November | 18:00-19:00 |
| Fri 28th November | 13:00 18:00-19:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 12:00-15:00 |
York
Gardening, cutting back bushes, grass etc, for Mr F (week 2)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Wed 26th November | 13:00-14:00 |
| Thu 27th November | 13:00-14:00 |
| Fri 28th November | 13:00-14:00 |
| Sat 29th November | 13:00-14:00 |
| Sun 30th November | 13:00-14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 27th November | 13:00-18:00 |
| Fri 28th November | 13:00-17:00 |
| Sat 29th November | 13:00-16:00 |
| Sun 30th November | 13:00-16:00 |
Southwark
Help Mr A with decluttering
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 18:00-19:00 |
| Thu 27th November | 13:00 18:00-19:00 |
| Fri 28th November | 13:00 18:00-19:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Wed 26th November | 13:00-14:00 |
| Thu 27th November | 13:00-14:00 |
| Fri 28th November | 13:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bristol
Help Ms J tidy her garden (flexi, week 1)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Fri 28th November | 13:00-14:00 |
| Sat 29th November | 12:00-15:00 |
| Sun 30th November | 12:00-15:00 |
| Mon 1st December | 13:00-15:00 |
| Tue 2nd December | 13:00-15:00 |
| Wed 3rd December | 14:00-15:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 27th November | 16:00-19:00 |
| Fri 28th November | 16:00-19:00 |
Westminster
Help Ms H build flat pack furniture (week 1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Thu 27th November | 15:00-18:00 |
| Fri 28th November | 16:00-19:00 |
| Sat 29th November | 14:00-18:00 |
| Sun 30th November | 14:00-18:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Tue 25th November | 17:00-18:00 |
| Wed 26th November | 13:00 17:00-18:00 |
| Thu 27th November | 13:00 17:00-18:00 |
| Fri 28th November | 17:00-18:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Saturday
Portsmouth
Fitting a new toilet seat for Mrs F (week 1)
Mrs F will be more comfortable to use a toilet with a toilet seat.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Fri 28th November | 11:00-18:00 |
| Sat 29th November | 08:00-17:00 |
Hounslow
Gardening for Miss A (week 1)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 28th November | 09:00-14:00 |
| Sat 29th November | 09:00-10:00 13:00-14:00 |
| Sun 30th November | 10:00 12:00-13:00 15:00 |
| Mon 1st December | 10:00-11:00 |
| Tue 2nd December | 11:00 |
| Wed 3rd December | 11:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 1)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 29th November | 09:00-17:00 |
| Sun 30th November | 09:00-17:00 |
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Sat 29th November | 10:00-15:00 |
| Sun 30th November | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 26th November | 10:00-13:00 |
| Thu 27th November | 11:00-12:00 |
| Fri 28th November | 11:00-13:00 |
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
Hackney
Putting up mirrors for Mrs G (wk1)
Mrs G cannot do this on her own and would greatly appreciate any help.
1-2 GoodGymers needed • Mrs G of N1 is available:
| Thu 27th November | 17:00 |
| Fri 28th November | 10:00-17:00 |
| Sat 29th November | 10:00-17:00 |
| Sun 30th November | 11:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Thu 27th November | 11:00-14:00 |
| Fri 28th November | 11:00-14:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 27th November | 13:00-15:00 |
| Fri 28th November | 11:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk3)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Fri 28th November | 11:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Camden
Gardening for Ms G (wk 3)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 25th November | 15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 14:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Cardiff
Helping to unpack boxes for Miss M (wk3)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 18:00-19:00 |
| Thu 27th November | 18:00-19:00 |
| Fri 28th November | 13:00 18:00-19:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 12:00-15:00 |
Brighton
Move garden pots and a hammock for Miss J (wk3)
It will allow Miss J to continue to enjoy gardening and her husband to have a better view out over the garden as he is mostly stuck indoors.
1-2 GoodGymers needed • Miss J of BN2 is available:
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Hounslow
Bush trimming for Mrs L (wk3)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Wed 26th November | 12:00-15:00 |
| Thu 27th November | 12:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Tue 25th November | 17:00-18:00 |
| Wed 26th November | 13:00 17:00-18:00 |
| Thu 27th November | 13:00 17:00-18:00 |
| Fri 28th November | 17:00-18:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 26th November | 13:00-14:00 |
| Thu 27th November | 12:00-14:00 |
| Fri 28th November | 12:00-14:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
