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Wednesday
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:35 - 20:15 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:45 - 20:30 5km
Luton
Wednesday Group Run to Penrose Roots
Do Good, Get Fit
Thursday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 29th April | 09:00-11:00 |
| Thu 30th April | 09:00-11:00 |
| Fri 1st May | 09:00-11:00 |
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 29th April | 09:00-14:00 |
| Thu 30th April | 09:00-14:00 |
| Fri 1st May | 09:00-14:00 |
Lewisham
Repotting and Cleaning Steps for Ms F (wk1)
It will allow Ms F to go out into her garden and enjoy it in safety
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 29th April | 09:00-17:00 |
| Thu 30th April | 09:00-16:00 |
| Wed 6th May | 14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 30th April | 09:00-10:00 12:00 14:00 |
| Sat 2nd May | 10:00 12:00-14:00 |
| Sun 3rd May | 09:00 11:00 13:00-15:00 |
| Tue 5th May | 12:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 11:00 14:00 |
| Sun 10th May | 12:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Thu 30th April | 10:00-13:00 15:00 |
| Sat 2nd May | 10:00-13:00 15:00 |
| Sun 3rd May | 10:00-13:00 15:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Luton
Weeding and cutting back borders for Mrs J (wk1)
This tidy up will make the front garden welcoming and pleasing to look at for Mrs G and her daughter who is her main carer.
1-2 GoodGymers needed • Mrs J of LU3 is available:
| Wed 29th April | 10:00-13:00 |
| Thu 30th April | 10:00-13:00 |
| Fri 1st May | 10:00-13:00 |
| Mon 4th May | 10:00 |
| Tue 5th May | 10:00 |
| Wed 6th May | 10:00 |
| Thu 7th May | 10:00 |
| Fri 8th May | 10:00 |
Oxford
Cutting the grass for Mrs S (wk3)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Thu 30th April | 10:00 13:00-15:00 |
| Fri 1st May | 11:00-17:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 14:00 |
| Sun 10th May | 11:00 |
Islington
Garden maintenance for Mr A (wk2)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Wed 29th April | 10:00-12:00 |
| Thu 30th April | 10:00-12:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 10:00-13:00 |
| Sun 3rd May | 10:00-13:00 |
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 12:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 29th April | 10:00-14:00 |
| Thu 30th April | 10:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Thu 30th April | 10:00-13:00 |
| Fri 1st May | 10:00-13:00 |
| Sat 2nd May | 10:00-13:00 |
| Sun 3rd May | 10:00-13:00 |
| Mon 4th May | 12:00-13:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 29th April | 10:00-13:00 |
| Thu 30th April | 10:00-13:00 |
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 11:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Thu 30th April | 11:00-17:00 |
| Fri 1st May | 11:00-17:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk3)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Wed 29th April | 13:00-14:00 |
| Thu 30th April | 11:00-14:00 |
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk3)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Thu 30th April | 11:00-15:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk3)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Wed 29th April | 11:00-13:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 11:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
| Mon 4th May | 11:00 |
| Thu 7th May | 11:00-12:00 |
Hackney
Weeding and trimming plants for Mrs M (wk2)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 11:00-13:00 15:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 10:00-14:00 |
Lewisham
Put in a new toilet seat for Ms C (flexi, wk3)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Wed 29th April | 14:00 |
| Thu 30th April | 11:00 13:00 |
| Fri 1st May | 12:00-15:00 17:00 |
| Sat 2nd May | 10:00-16:00 |
| Sun 3rd May | 13:00 15:00 17:00 |
Croydon
Cut back overgrown garden for Mrs S (wk2)
To allow Mrs S access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Wed 29th April | 13:00-14:00 |
| Thu 30th April | 11:00-15:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00 |
Warwick & Leamington Spa
Mowing Mrs L's Garden (wk1)
She will be very grateful to get to go out into her garden for summer.
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Mon 4th May | 11:00-12:00 |
| Tue 5th May | 11:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Sat 9th May | 11:00-12:00 |
| Sun 10th May | 11:00-12:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 29th April | 11:00-14:00 |
| Thu 30th April | 11:00-14:00 |
| Wed 6th May | 11:00-13:00 |
| Thu 7th May | 11:00-13:00 |
| Wed 13th May | 11:00-12:00 |
| Thu 14th May | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
