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Friday
Lewisham
Help Mr T help with some bush trimming (wk 1)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat.
1-2 GoodGymers needed • Mr T of SE14 is available:
| Thu 23rd October | 12:00 17:00 |
| Fri 24th October | 12:00 17:00 |
| Sat 25th October | 12:00 16:00-17:00 |
| Sun 26th October | 12:00-17:00 |
| Sat 1st November | 13:00 16:00-17:00 |
| Sun 2nd November | 14:00 17:00 |
Lambeth
Weeding for Ms N (flexi) (wk 3)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-17:00 |
| Sun 26th October | 12:00-17:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 12:00-13:00 16:00-17:00 |
| Thu 23rd October | 12:00-13:00 16:00-17:00 |
| Fri 24th October | 13:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-17:00 |
| Sun 26th October | 13:00-17:00 |
Sheffield
Pruning branches for Mr B (flexi) (wk 2)
This will help Mr B get into the garden and he will be able to get into the garden himself and do the smaller jobs which he likes doing. As unable to do the bigger jobs now.
1-2 GoodGymers needed • Mr W of S5 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 13:00 17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-15:00 |
Southwark
Weeding for Ms A (flexi) (wk 2)
It will really boost her mental health and allow her to enjoy her garden again on sunnier days
1-2 GoodGymers needed • Ms A of SE22 is available:
| Thu 23rd October | 13:00-18:00 |
| Fri 24th October | 13:00-18:00 |
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 2)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Wed 22nd October | 13:00-19:00 |
| Fri 24th October | 13:00-19:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 13:00-17:00 |
| Sat 25th October | 09:00-17:00 |
Westminster
Urgent: Mr R needs help moving his bed (wk 2)
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Wed 22nd October | 13:00-16:00 |
| Thu 23rd October | 13:00-16:00 |
| Fri 24th October | 13:00-16:00 |
| Sat 25th October | 13:00-15:00 |
| Sun 26th October | 13:00-15:00 |
Lewisham
Moving Boxes for Ms L (wk1)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 14:00-17:00 |
| Sat 25th October | 14:00-17:00 |
| Mon 27th October | 17:00-19:00 |
| Tue 28th October | 17:00-19:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 23rd October | 14:00-18:00 |
| Fri 24th October | 14:00-18:00 |
| Sat 25th October | 14:00-17:00 |
| Sun 26th October | 14:00-17:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 21st October | 14:00 |
| Wed 22nd October | 14:00 |
| Thu 23rd October | 14:00 |
| Fri 24th October | 14:00 |
| Sat 25th October | 14:00-15:00 |
| Sun 26th October | 14:00-15:00 |
| Mon 27th October | 15:00 |
| Tue 28th October | 15:00 |
| Wed 29th October | 15:00 |
| Thu 30th October | 15:00 |
| Fri 31st October | 15:00 |
| Sat 1st November | 15:00 |
| Sun 2nd November | 15:00 |
Hammersmith and Fulham
Weeding for Ms C - part 3 (flexi) (Wk 3)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
| Thu 23rd October | 15:00-18:00 |
| Fri 24th October | 15:00-18:00 |
| Sat 25th October | 14:00-18:00 |
| Sun 26th October | 14:00-18:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 1)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
| Thu 23rd October | 15:00-19:00 |
| Fri 24th October | 15:00-19:00 |
| Sat 25th October | 15:00-18:00 |
| Sun 26th October | 15:00-18:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 2)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 24th October | 16:00-18:00 |
| Sat 25th October | 11:00-17:00 |
| Sun 26th October | 11:00-17:00 |
Tower Hamlets
Table assembly for Mr R (flexi) (wk 1)
He will be able to place his DVD player on it and make it easier for him to watch things.
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 21st October | 15:00-19:00 |
| Wed 22nd October | 15:00-19:00 |
| Thu 23rd October | 16:00-19:00 |
| Fri 24th October | 16:00-19:00 |
Lambeth
Help Mr R with his garden (flexi) (wk 3)
This will take a great deal of stress off Mr R, as he is under pressure to get this sorted out from Lambeth Council.
1-2 GoodGymers needed • Mr R of SW4 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-18:00 |
| Sun 26th October | 11:00-18:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 2)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 23rd October | 17:00-19:00 |
| Fri 24th October | 17:00-19:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 3)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Tue 21st October | 17:00-18:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 12:00-18:00 |
| Sun 26th October | 12:00-18:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 21st October | 18:00-19:00 |
| Wed 22nd October | 18:00-19:00 |
| Thu 23rd October | 18:00-19:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
Newham
Moving Cabinets for Mr E
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Wed 22nd October | 08:00 19:00 |
| Thu 23rd October | 08:00 19:00 |
| Fri 24th October | 19:00 |
| Sat 25th October | 11:00 15:00-19:00 |
| Sun 26th October | 11:00 15:00-19:00 |
| Mon 27th October | 08:00 |
Saturday 25, October 2025
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 13:00-17:00 |
| Sat 25th October | 09:00-17:00 |
Hackney
Help Ms A to clear her garden (flexi) (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
2-4 GoodGymers needed • Ms A of N1 is available:
| Sat 25th October | 09:00-17:00 |
| Sun 26th October | 09:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
