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Wednesday
Exeter
Weeding and carrying pallet collars for Mr A (wk2)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Exeter
Garden work needed for Mr M following recent heart op (wk1)
Mr M likes to keep a tidy garden, this would mean that he is able to use it again, until he is ready to do it himself
1-2 GoodGymers needed • Mr M of EX1 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
18:00 - 19:45 6km
Leeds
Running whilst leafletting for OWLS
By ensuring the service users know about the OWLS services
18:00 - 19:15 5km
Oxford
Digging for victory over the brambles
Provide useable allotment plots for the community including residents and local organisations.
18:15 - 20:00 2km
Portsmouth
Wild Weeding
Prepare a community garden for spring
18:15 - 20:15 5km
Basingstoke
Gardening with YMCA in Basingstoke
It will improve the spaces that the residents live in
18:40 - 20:20 2km
Bexley
Leafleting for the Mini Marathon for Kids - Part 1
Raising awareness for a charity fundraising event
Thursday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 09:00-12:00 |
| Sat 4th April | 09:00-12:00 |
| Sun 5th April | 09:00-12:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 1st April | 10:00-16:00 |
| Thu 2nd April | 10:00-16:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk2)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
| Thu 9th April | 10:00-13:00 |
| Fri 10th April | 10:00-13:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
| Sat 4th April | 10:00 12:00 14:00 16:00 |
| Sun 5th April | 10:00 12:00 14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 2nd April | 10:00-15:00 |
| Sat 4th April | 10:00-15:00 |
| Sun 5th April | 10:00-15:00 |
Islington
Curtains and bed assemble for Mrs J (wk1)
She will have a warmer home from the windows and she will be able to sleep on her bed.
1-2 GoodGymers needed • Mrs J of N1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
| Sat 4th April | 10:00-13:00 |
| Sun 5th April | 10:00-13:00 |
Lewisham
Shopping for Ms M
Will help her to have her shopping as she is not able to do it herself anymore
1-2 GoodGymers needed • Ms M of BR1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 1st April | 10:00-17:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 1st April | 10:00-17:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
Lewisham
Packing with Ms D (flexi, wk1)
Wouldn't be able to do it without help and it will ease her worry and stress about moving
1-2 GoodGymers needed • Ms D of SE14 is available:
| Tue 31st March | 10:00-13:00 |
| Wed 1st April | 10:00-14:00 |
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Wed 1st April | 10:00-12:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
Hackney
Garden clearance so Mrs J can sit out (wk2)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 11:00-13:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 1st April | 11:00-12:00 |
| Thu 2nd April | 11:00-12:00 |
| Fri 3rd April | 11:00 |
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Sat 11th April | 11:00 |
Lambeth
Sorting through clothes and belongings to help Mr SE live stressfree (wk1)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Thu 2nd April | 11:00-13:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 12:00 |
Tower Hamlets
Weeding and trimming garden for Ms C (wk1)
Ms C is a disabled pensioner and has a swollen leg. She is unable to upkeep the maintenance of her overgrowing garden and would appreciate some help from Goodgym.
1-2 GoodGymers needed • Ms C of E3 is available:
| Thu 2nd April | 11:00-12:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
| Mon 6th April | 10:00-11:00 |
| Wed 8th April | 10:00-11:00 |
| Thu 9th April | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
