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Saturday
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 25th April | 11:00-13:00 15:00-16:00 |
| Sun 26th April | 11:00-12:00 14:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 |
| Sat 2nd May | 11:00-13:00 15:00 |
| Sun 3rd May | 10:00-11:00 13:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 13:00 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk3)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 12:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Merton
Weeding and tidying up garden for Mrs A (wk3)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 25th April | 11:00-12:00 14:00 16:00 |
| Sun 26th April | 12:00-13:00 15:00-16:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 15:00 |
| Sat 2nd May | 11:00 13:00-14:00 |
| Sun 3rd May | 11:00-13:00 15:00 |
Hounslow
Tidying up garden and cutting grass for Mr M (wk3)
It will promote health and safety as Mr M has fallen due to too long grass previously, and he can enjoy the outdoors more
1-2 GoodGymers needed • Mr M of TW4 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk2)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 12:00-14:00 |
Brent
Gardening for Ms T (wk3)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-13:00 |
Wandsworth
Weeding and Trimming for Mr P (wk3)
Mr P recently had a stroke, so is unable to do it alone, most recently last week he also had a fall. It would have a huge impact.
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 15:00 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00 15:00 19:00 |
| Fri 1st May | 14:00 19:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk2)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk2)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 12:00-15:00 |
| Thu 30th April | 11:00-14:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-13:00 |
Camden
Gardening for Mrs D (wk2, flexi)
Access to the Garden
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00 13:00-15:00 |
| Wed 29th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 10:00 12:00 14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk2)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Sun 3rd May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Lewisham
Organising Art Work for Ms S (wk2)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
Islington
Bed frame repair for Mr H (wk1)
Mr H has been sleeping on his sofa for several months due to the damage. This repair would allow him to sleep in his bed again.
2 GoodGymers needed • Mr H of N1 is available:
| Sat 25th April | 11:00 |
Liverpool
Small amount of tidying / furniture moving for Mrs J (wk1)
Mrs J is very lonely since her daughter is no longer under her care and needed to get rid of her dog also. It would really make her day to have the above small jobs done for her as she is not mobile and is staring at them all day.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Wed 22nd April | 13:00 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 12:00 14:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 13:00 15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 13:00 |
| Sun 3rd May | 11:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
