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Thursday
Islington
Cutting rose bushes on balcony for Mr K
Mr K would like to cut his plants and enjoy his balcony space, but due to poor mobility he is not able to do it himself.
1-2 runners needed • Mr K of N7 is available:
Wed 29th March | 09:00-13:00 |
Thu 30th March | 09:00-13:00 |
Fri 31st March | 09:00-13:00 |
Sat 1st April | 09:00-11:00 |
Camden
Help Miss K declutter her life
She will have a clear space which will have a positive impact on her menatl health and wellbeing. She will feel more organised & in control of her life.
1-2 runners needed • Miss K of NW1 is available:
Thu 30th March | 09:00-15:00 |
Ealing
Put things away for Mrs L
Mrs L is unable to move these things herself and would like to be able to use her living room again
1-2 runners needed • Mrs L of W3 is available:
Mon 27th March | 09:00-11:00 |
Tue 28th March | 09:00-11:00 |
Wed 29th March | 09:00-11:00 |
Thu 30th March | 09:00-11:00 |
Fri 31st March | 09:00-11:00 |
Sat 1st April | 09:00-11:00 |
Windsor and Maidenhead
Social Visit with cat loving Mr D who is interested in sport and politics
This will give him some mental stimulation whilst his partner is working
1-2 runners needed • Mr D of SL6 is available:
Tue 28th March | 10:00 |
Wed 29th March | 10:00 |
Thu 30th March | 10:00 |
York
Social visit with Mr T who loves sport and used to work on the railway.
It will help to relieve feelings of isolation he is experiencing
1-2 runners needed • Mr T of YO24 is available:
Thu 30th March | 10:00-15:00 |
Fri 31st March | 10:00-15:00 |
Liverpool
Put up new curtains for Mrs D
She is very keen to get this done but is unable to do this due to her health
1-2 runners needed • Mrs D of L19 is available:
Wed 29th March | 12:00-14:00 |
Thu 30th March | 10:00-14:00 |
Fri 31st March | 10:00-14:00 |
Sat 1st April | 10:00-14:00 |
Hounslow
Garden clear up for Mrs P and her husband
So Mrs P and her husband can relax and enjoy the garden again as they cannot do this themselves.
2-3 runners needed • Mrs P of TW3 is available:
Thu 30th March | 10:00-12:00 |
Fri 31st March | 13:00-15:00 |
Sat 1st April | 13:00-16:00 |
Sun 2nd April | 13:00-15:00 |
Thu 6th April | 10:00-14:00 |
York
Social Visit to lifelong Yorkie Mrs W
It will help relieve some of the loneliness she is feeling
1 runners needed • Mrs W of YO26 is available:
Wed 29th March | 11:00-12:00 |
Thu 30th March | 11:00-12:00 |
Fri 31st March | 11:00-12:00 |
Sat 1st April | 11:00-12:00 |
Mon 3rd April | 11:00-12:00 |
Tue 4th April | 11:00-12:00 |
York
Social Visit with Mr K who likes to chat and has an interest in sport
It will help to relieve Mr K of the feelings of isolation
1-2 runners needed • Mr K of YO10 is available:
Mon 27th March | 11:00-13:00 |
Tue 28th March | 11:00-13:00 |
Wed 29th March | 11:00-13:00 |
Thu 30th March | 11:00-13:00 |
Fri 31st March | 11:00-13:00 |
Mon 3rd April | 11:00-13:00 |
Lewisham
Friendly conversations with Mrs S who loves embroidery and her small dog and pet fish
Mrs S would feel less lonely and her wellbeing would be increased.
1-2 runners needed • Mrs S of SE26 is available:
Mon 27th March | 11:00-14:00 |
Tue 28th March | 11:00-14:00 |
Wed 29th March | 11:00-14:00 |
Thu 30th March | 11:00-13:00 |
Fri 31st March | 11:00-13:00 |
Southwark
Change light bulbs and Cutting and Trimming for Ms M
Make a huge difference as she is not able to bend over to do it and has poor mobility and poor health
2 runners needed • Ms M of SE22 is available:
Wed 29th March | 12:00 14:00 |
Thu 30th March | 11:00-12:00 14:00 |
Fri 31st March | 11:00-14:00 |
Sat 1st April | 11:00-14:00 |
Sun 2nd April | 11:00-14:00 |
York
Social Visit with Mr and Mrs C
It will give some much need social stimulation to Mrs C
1-2 runners needed • Mrs C of YO24 is available:
Tue 28th March | 13:00 |
Wed 29th March | 11:00-14:00 |
Thu 30th March | 11:00-14:00 |
Fri 31st March | 11:00-14:00 |
Sat 1st April | 11:00-14:00 |
Windsor and Maidenhead
Support with garden maintenance/clearing for Miss S
Miss S has some physical and mental health difficulties and this task support will enable her to use her garden as a space to enjoy in the summer
1-2 runners needed • Miss S of SL4 is available:
Mon 27th March | 12:00 |
Thu 30th March | 12:00 |
Mon 3rd April | 12:00 |
Thu 6th April | 12:00 |
Southwark
Weeding and trimming plants for Ms V
Ms V would be very happy and relieved to have some help with getting her garden ready to enjoy for the lighter days, when she will be able to safely access it to enjoy some fresh air and sunshine.
1-2 runners needed • Ms V of SE15 is available:
Tue 28th March | 12:00-13:00 |
Wed 29th March | 12:00-13:00 |
Thu 30th March | 12:00-13:00 |
Sat 1st April | 11:00-15:00 |
Sun 2nd April | 11:00-15:00 |
Hammersmith and Fulham
Moving items for Miss P in her new home
She is unable to do this herself and this will help her to settle in her new home.
2 runners needed • Miss P of SW6 is available:
Tue 28th March | 12:00-14:00 |
Wed 29th March | 12:00-14:00 |
Thu 30th March | 12:00-14:00 |
Fri 31st March | 12:00-14:00 |
Sat 1st April | 12:00-14:00 |
Sun 2nd April | 12:00-14:00 |
Waltham Forest
Moving a sofa and some boxes for Mrs F
This will improve her health and well-being and help her to finally settle in her home.
2 runners needed • Mrs F of E17 is available:
Wed 29th March | 12:00-13:00 |
Thu 30th March | 12:00-13:00 |
Fri 31st March | 12:00-13:00 |
Hackney
Weeding and Trimming Plants in the garden for Mrs J
Mrs J was previously a keen gardener but is unable to complete the tasks safely anymore and has become overwhelmed by the current task. With an initial trim and weed clear of the garden they will be able to begin doing a little of the gardening themselves in the summer.
1-2 runners needed • Mrs J of N16 is available:
Wed 29th March | 12:00-16:00 |
Thu 30th March | 12:00-16:00 |
Fri 31st March | 12:00-15:00 |
Sat 1st April | 12:00-15:00 |
Windsor and Maidenhead
Be on your best behaviour for chats with ex-headmistress Mrs B or you may get lines!
She would love to have more conversations face to face with people, all her friends have died.
1-2 runners needed • Mrs B of SL6 is available:
Thu 30th March | 13:00-15:00 |
Fri 31st March | 13:00-15:00 |
Sat 1st April | 13:00-15:00 |
Lewisham
Friendly chat with Ms Y
Ms Y would feel less isolated and her wellbeing will be increased.
1-2 runners needed • miss Y of SE12 is available:
Mon 27th March | 12:00-15:00 |
Tue 28th March | 12:00-15:00 |
Wed 29th March | 13:00-15:00 |
Thu 30th March | 13:00-15:00 |
Fri 31st March | 12:00-15:00 |
Wandsworth
Weeding and Pruning for Mrs E
It will enable her to enjoy some time in her garden again, allowing her to access fresh air without going too far.
1-2 runners needed • Mrs E of SW12 is available:
Wed 29th March | 13:00-15:00 |
Thu 30th March | 13:00-15:00 |
Fri 31st March | 13:00-15:00 |
Sat 1st April | 13:00-15:00 |
Sun 2nd April | 13:00-15:00 |
York
Green social visit for Mrs S
Social support.
1-2 runners needed • Mrs S of YO10 is available:
Mon 27th March | 14:00-15:00 |
Tue 28th March | 14:00-15:00 |
Wed 29th March | 14:00-15:00 |
Thu 30th March | 14:00-15:00 |
Fri 31st March | 11:00 14:00-15:00 |
Sat 1st April | 14:00-15:00 |
Sun 2nd April | 14:00-15:00 |
Norwich
Hedge cutting and weeding for Mrs J
Mrs J cares for her husband with dementia and he used to manage these jobs but cant do so any more. The state the garden has got into is impacting her mental health and wellbeing. To have help with this would make her feel that she would be able to keep on top of the garden in the future.
1-2 runners needed • Mrs J of NR4 is available:
Thu 30th March | 15:00-17:00 |
Fri 31st March | 12:00-14:00 |
Sat 1st April | 10:00-11:00 |
Camden
Help Miss C with packing
Miss C is very overwhelmed by these tasks which need to be addressed, due to her limited mobility. This will really help her to feel she is move forward and massively improve her emotional wellbeing
2 runners needed • Miss C of NW3 is available:
Thu 30th March | 15:00-18:00 |
Fri 31st March | 15:00-18:00 |
Sat 1st April | 15:00-18:00 |
Sun 2nd April | 15:00-18:00 |
Mon 3rd April | 17:00-18:00 |
Lewisham
Friendly conversations with Ms R who loves watching wildlife in her garden.
It would significantly reduce her isolation and increase her wellbeing.
1-2 runners needed • Ms R of SE13 is available:
Mon 27th March | 16:00 |
Tue 28th March | 16:00 |
Wed 29th March | 16:00 |
Thu 30th March | 16:00 |
Fri 31st March | 16:00 |
10:00 - 11:45 4km
Warwick & Leamington Spa
Garden maintenance at Guys Cliffe House
Helping to restore the beautiful Guys Cliffe garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.