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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 19:15 3km
Worthing
Seafront flowerbeds
Giving our community flowerbeds a winter tidy-up up
18:15 - 19:30 2km
Newcastle
Spruce up Stepney Bank Stables
Valentine’s Pony Assisting
18:15 - 20:00 5km
Manchester
GoodGym x Brain Gym
Healthy Brain, Healthy You: Let’s Get Moving
18:15 - 20:00 2km
York
Scarcroft Allotments various jobs
Help volunteers manage the site
18:30 - 20:15 6km
Sheffield
AGE UK: Maximising income for older people
Supporting older people gain extra income / support
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:45 - 20:30 4km
Richmond
Litter pick at Petersham Common
Protecting wildlife and habitat from damaging litter
18:45 - 20:30 6km
Lewisham
Tree care and post-driving with Street Trees for London
Make sure the trees are healthy
Tuesday
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Tue 17th February | 08:00-09:00 18:00-19:00 |
| Wed 18th February | 08:00-09:00 18:00-19:00 |
| Sat 21st February | 08:00-09:00 18:00-19:00 |
| Sun 22nd February | 08:00-09:00 18:00-19:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 14th February | 09:00-11:00 |
| Sun 15th February | 09:00-11:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
| Wed 18th February | 09:00 11:00 |
| Thu 19th February | 10:00 |
| Fri 20th February | 10:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-14:00 |
| Tue 17th February | 09:00-11:00 |
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-10:00 |
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 17th February | 10:00-18:00 |
| Wed 18th February | 10:00-18:00 |
Windsor and Maidenhead
Shopping for Miss A
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Miss A of SL6 is available:
| Fri 13th February | 10:00-13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
| Mon 16th February | 10:00-12:00 |
| Tue 17th February | 10:00-12:00 |
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk2)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
2 GoodGymers needed • Miss G of SE7 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 13:00-14:00 |
Lewisham
New toilet seat to be installed for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 12:00-13:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 12:00-13:00 |
Bristol
Unpacking boxes and organising for Ms J (wk1)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Tue 17th February | 12:00-17:00 |
| Wed 18th February | 12:00-17:00 |
Windsor and Maidenhead
Clear the fallen damp leaves for Mr T to allow the light in for the bright spring growth (wk1)
Mr T has always taken pride in is home and this will allow him to look out at his garden without worrying about how it is presented.
1-2 GoodGymers needed • Mr T of SL6 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 13:00-14:00 |
Portsmouth
Garden Tidy for Mr M (wk1)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-15:00 |
| Wed 18th February | 12:00-15:00 |
| Thu 19th February | 12:00-15:00 |
| Fri 20th February | 12:00-15:00 |
| Sat 21st February | 13:00 15:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk1)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Tue 17th February | 12:00-16:00 |
| Wed 18th February | 12:00-16:00 |
| Thu 19th February | 12:00-16:00 |
| Fri 20th February | 14:00-16:00 |
Bromley
Moving furniture for Mrs J (wk1)
This will give space for a hospital bed so that Mrs J can sleep in a bed for the first time in months, enabling proper care and rest.
2-3 GoodGymers needed • Mrs J of BR1 is available:
| Fri 13th February | 15:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Mon 16th February | 12:00-14:00 |
| Tue 17th February | 12:00-14:00 |
| Wed 18th February | 14:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk3)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 13:00 18:00 |
| Wed 18th February | 13:00 17:00-18:00 |
| Thu 19th February | 13:00 17:00-18:00 |
| Fri 20th February | 13:00 17:00-18:00 |
| Sat 21st February | 13:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk1)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 13:00-15:00 |
| Tue 17th February | 13:00 |
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 11:00 14:00 |
| Sat 21st February | 11:00 13:00-14:00 |
| Sun 22nd February | 12:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk2)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 14th February | 13:00-14:00 |
| Sun 15th February | 12:00-14:00 |
| Tue 17th February | 14:00 |
| Wed 18th February | 11:00-12:00 14:00 |
| Thu 19th February | 11:00-14:00 |
| Fri 20th February | 13:00-14:00 |
| Sat 21st February | 14:00 |
| Sun 22nd February | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
