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Sunday
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 11th July | 10:00-17:00 |
| Sun 12th July | 10:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk1)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00-11:00 |
Sheffield
Weeding Mrs L's small front garden (wk3)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Sat 11th July | 10:00-11:00 13:00-15:00 |
| Sun 12th July | 10:00-14:00 |
| Wed 15th July | 11:00 14:00-15:00 |
| Thu 16th July | 11:00 13:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 12:00 14:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sun 12th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
| Mon 13th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
| Tue 14th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
Sheffield
Weeding the back garden for Mr M (wk1)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-11:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 11th July | 10:00-12:00 |
| Sun 12th July | 10:00-12:00 |
| Wed 15th July | 10:00 12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00 12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00 12:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 10th July | 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
Lewisham
Sort through Ms M's boxes for charity (wk1)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 11th July | 11:00-13:00 15:00-16:00 |
| Sun 12th July | 10:00 12:00-13:00 15:00-17:00 |
| Tue 14th July | 18:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 15:00 19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 14:00 |
Newcastle
Help to hang up the last few tacks of curtain for Mrs L (wk1)
Mrs L would be "genuinely grateful" as it would take one task off her list
1-2 GoodGymers needed • Mrs L of NE3 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Tue 14th July | 14:00 16:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 16:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 10:00-11:00 |
| Tue 14th July | 10:00-11:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-13:00 |
Cardiff
Bramble cutting for Mr R (wk1)
make him so happy
1-2 GoodGymers needed • Mr R of CF3 is available:
| Sat 11th July | 10:00-12:00 14:00 |
| Sun 12th July | 10:00 12:00-14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 14:00-15:00 19:00 |
| Thu 16th July | 13:00 15:00 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 13:00-14:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Lambeth
Weeding for Mrs E (wk3)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-15:00 |
| Tue 14th July | 14:00 19:00 |
| Wed 15th July | 16:00-17:00 19:00 |
| Thu 16th July | 17:00 19:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 11th July | 11:00 13:00-15:00 |
| Sun 12th July | 11:00 13:00-15:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Wed 15th July | 14:00 16:00 |
| Thu 16th July | 12:00 16:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sun 19th July | 13:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk3)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-14:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Newham
Garden Tidy for Mrs R (wk3)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 11:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
Lambeth
Trimming & Tidying for Mrs R (wk2)
This support would have a significant positive impact on Mrs R, who has long-term health conditions and sight impairment, making it difficult to maintain the garden herself. Completing this task would enable Mrs D to safely enjoy spending time outdoors in a tidy and accessible garden, which would greatly improve her wellbeing and quality of life.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk3)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 11:00-14:00 |
| Thu 16th July | 11:00 13:00 15:00 |
| Fri 17th July | 13:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-15:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 14:00 19:00 |
| Sat 18th July | 12:00-14:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 13:00-14:00 18:00-19:00 |
| Sat 18th July | 10:00-12:00 14:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 11th July | 11:00-18:00 |
| Sun 12th July | 11:00-18:00 |
| Thu 16th July | 16:00 |
| Sun 19th July | 14:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 11:00 13:00-14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 19:00 |
| Thu 16th July | 15:00 17:00 19:00 |
| Fri 17th July | 13:00 17:00 19:00 |
| Sat 18th July | 12:00 14:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk2)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 19:00 |
| Wed 15th July | 17:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
