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Sunday
Lambeth
Weeding for Mrs Z (wk1)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 10:00-14:00 |
| Tue 28th April | 18:00 |
| Wed 29th April | 17:00-18:00 |
| Thu 30th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
| Sat 2nd May | 13:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 25th April | 10:00-11:00 |
| Sun 26th April | 10:00-11:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00-11:00 |
| Wed 29th April | 10:00-11:00 |
| Thu 30th April | 10:00-11:00 |
| Fri 1st May | 10:00-11:00 |
| Sat 2nd May | 10:00-11:00 |
| Sun 3rd May | 10:00-11:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 25th April | 10:00 12:00 14:00 |
| Sun 26th April | 10:00-11:00 13:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 12:00 |
| Sun 3rd May | 10:00 13:00 |
Hammersmith and Fulham
Shopping for Mrs C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs C of W14 is available:
| Sun 26th April | 10:00-14:00 |
| Mon 27th April | 11:00-17:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk3)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Portsmouth
Help move Mrs E's TV to get ariel connection (wk3)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 25th April | 11:00-13:00 15:00-16:00 |
| Sun 26th April | 11:00-12:00 14:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 |
| Sat 2nd May | 11:00-13:00 15:00 |
| Sun 3rd May | 10:00-11:00 13:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk3)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 12:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Sheffield
Weeding /trimming / general clean up for Mrs S (wk2)
She will be able to keep on top of it moving forward. She will also be able to get out and sit in the garden as she is housebound
1-2 GoodGymers needed • Mrs S of S12 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 12:00-14:00 |
Brent
Gardening for Ms T (wk3)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-13:00 |
Wandsworth
Weeding and Trimming for Mr P (wk3)
Mr P recently had a stroke, so is unable to do it alone, most recently last week he also had a fall. It would have a huge impact.
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 13:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Tue 28th April | 15:00 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00 15:00 19:00 |
| Fri 1st May | 14:00 19:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk2)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 11:00-13:00 15:00 |
| Wed 29th April | 14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 14:00 |
| Sun 3rd May | 11:00 13:00 |
Camden
Gardening for Mrs D (wk2, flexi)
Access to the Garden
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 25th April | 11:00-13:00 15:00 |
| Sun 26th April | 11:00 13:00-15:00 |
| Wed 29th April | 13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 10:00 12:00 14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk2)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
| Sat 2nd May | 11:00-12:00 |
| Sun 3rd May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
Lewisham
Organising Art Work for Ms S (wk2)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-13:00 |
| Sat 2nd May | 12:00-13:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk2)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 13:00-14:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-14:00 |
Lewisham
Help move Mrs D's bed for collection (wk2)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 18:00-19:00 |
| Thu 30th April | 14:00 18:00-19:00 |
| Fri 1st May | 15:00 18:00-19:00 |
| Sat 2nd May | 13:00 |
| Sun 3rd May | 14:00 |
Cardiff
Fixing doorbell for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Tue 28th April | 12:00 14:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 13:00 15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 13:00 |
| Sun 3rd May | 11:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
