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Monday
Cardiff
Mowing lawn and cutting hedge for Ms L (wk2)
Ms L has a view of the garden from her living room where she sits during the day and it would lift her mood if the garden was maintained
1-2 GoodGymers needed • Ms L of CF23 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-13:00 |
Islington
Weeding and de-mossing for Ms J (wk2)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 09:00-14:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 13:00 |
Lewisham
Buying new gardening secateurs for Ms L (wk2)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
Lewisham
Clearing leaves for Ms D's safety (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-13:00 |
Lewisham
Small garden clearance for Mr P (wk2)
he will be able to go out in the garden and feel safe
2 GoodGymers needed • Mr P of SE6 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-13:00 |
Newham
Gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
Norwich
Lawn cutting for Ms S (wk1)
Ms S will be able to wheel her chair more easily over the grass
1-2 GoodGymers needed • Ms S of NR1 is available:
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 12:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
York
Weeding and bramble control for Mr B (wk1)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Mon 16th November | 12:00-15:00 |
| Wed 18th November | 12:00-15:00 |
| Thu 19th November | 12:00-15:00 |
| Fri 20th November | 12:00-15:00 |
| Sat 21st November | 12:00-13:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sun 15th November | 10:00-15:00 |
| Mon 16th November | 12:00-16:00 |
| Tue 17th November | 10:00-14:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 13:00-14:00 |
| Tue 17th November | 13:00-14:00 |
| Wed 18th November | 13:00-14:00 |
| Thu 19th November | 13:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 13:00 |
| Sun 22nd November | 13:00 |
Islington
A small garden tidy up for Ms G (wk2)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 14th November | 10:00 12:00 14:00 |
| Sun 15th November | 12:00-15:00 |
| Mon 16th November | 14:00 16:00-17:00 |
| Tue 17th November | 12:00 17:00 |
| Wed 18th November | 14:00 16:00-17:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 13:00-14:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 16th November | 14:00-17:00 |
| Tue 17th November | 14:00-17:00 |
| Wed 18th November | 14:00-17:00 |
| Thu 19th November | 14:00-17:00 |
| Fri 20th November | 14:00 17:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 16th November | 15:00 |
Islington
Collect Foodbank Parcel for Ms M
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms M of N19 is available:
| Mon 16th November | 15:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 13th November | 11:00 16:00 |
| Mon 16th November | 16:00-17:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 09:00-11:00 |
| Mon 23rd November | 08:00 16:00-17:00 |
| Tue 24th November | 08:00 16:00-17:00 |
| Fri 27th November | 16:00 |
| Sat 28th November | 10:00 16:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 6km
Norwich
Xmas Wrapping @ Catton Grove Community Centre
Giving gifts to local families
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:15 - 20:00 1km
York
Cutting back vegetation and hedgerow planting at Holgate Dock
Help keep this area tidy
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - November
Remove litter and improve the local environment
18:30 - 20:15 5km
Sheffield
Roundabout - Spreading the word to help fundraise
Helping to end youth homelessness
18:30 - 20:00 6km
Wandsworth
New task alert! Helping with the school garden at St George's primary
Lend a hand make the outside space safe and fun for the kids
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
