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Wednesday
Islington
Gardening & weeding for Mr J - part 2 (flexi) (wk2)
It will allow Mr J to fully utilise and enjoy his outside space.
1-2 GoodGymers needed • Mr J of N7 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 13:00-17:00 |
| Thu 4th September | 13:00-17:00 |
| Fri 5th September | 13:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk3)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 14:00-18:00 |
| Thu 4th September | 14:00-18:00 |
| Fri 5th September | 14:00-17:00 |
Bristol
Grocery shopping for Mr M
It will help him greatly as he doesn't get out the house
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 3rd September | 14:00-19:00 |
| Thu 4th September | 14:00-19:00 |
| Fri 5th September | 15:00-19:00 |
| Tue 9th September | 19:00 |
Islington
Weeding for Ms M (flexi) (wk 1)
Ms M will feel safe in her front garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Wed 3rd September | 14:00-19:00 |
| Thu 4th September | 14:00-19:00 |
| Fri 5th September | 14:00-19:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 1st September | 17:00-18:00 |
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Tue 2nd September | 18:00-19:00 |
| Wed 3rd September | 18:00-19:00 |
| Thu 4th September | 18:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 13:00-17:00 |
| Sun 7th September | 13:00-16:00 |
18:00 - 20:00 8km
Leeds
Gardening & Ground work at Beckhill Community Garden at Stainbeck United Reformed Church
It will help support this community garden
18:00 - 19:30 3km
Hammersmith and Fulham
🌳 Tiny Forest TLC Weekly Group Run
Helping this young Tiny Forest thrive
18:15 - 20:00 5km
Portsmouth
Spread the Word - City Centre
Spread the Fundraising Message
18:15 - 19:15 2km
Barking and Dagenham
🌿 Helping Bridget & Nassaba at Gale Street Community Garden (Becontree) + optional 1-Mile Run
Help get this community garden ready to host a summer of wellbeing activities for the community
18:30 - 20:30 6km
Southwark
Group Run +✨️ Social ✨️: Gardening @ Old Alleynian Sports Club + Drinks/Pizza @ Brick Brewery
Help this community club
18:30 - 20:15 7km
Chelmsford
Weeding for St Luke's
Tidying a community space
18:30 - 20:30 6km
Bexley
🌿 Reconnect with nature at Memorial Hospital Woodland 🌿
A special treat for Goodymers
18:30 - 20:00 4km
Hounslow
Sweeping up and bagging leaves at a local school
Teaming up with Cultivate London
18:45 - 20:30 8km
Luton
Run to 61FC to paint the dugouts
Supporting grassroots sport
Thursday
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Tue 2nd September | 19:00 |
| Wed 3rd September | 08:00 12:00-13:00 19:00 |
| Thu 4th September | 08:00 12:00-13:00 19:00 |
| Fri 5th September | 08:00 12:00-13:00 19:00 |
Newham
Putting curtains back up for Ms E (flexi) (wk1)
Ms E will enjoy her newly revamped windows
1-2 GoodGymers needed • Ms E of E7 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 09:00-19:00 |
| Thu 4th September | 09:00-12:00 |
Liverpool
Moving armchairs for Mr W (flexi) (wk1)
Mr W will be able to arrange for the old arm chairs to be collected for disposal while being able to use the other chairs he has.
2 GoodGymers needed • Mr W of L4 is available:
| Wed 3rd September | 09:00-12:00 |
| Thu 4th September | 09:00-12:00 |
| Fri 5th September | 09:00-13:00 |
| Sat 6th September | 09:00-13:00 |
Brent
Weeding to help access for Miss J (flexi) (wk2)
Miss J will be able to access all areas safely, including taking rubbish to her bins. She will be able to mobilise and enjoy sitting in her back garden.
1-2 GoodGymers needed • Miss J of NW10 is available:
| Wed 3rd September | 10:00-14:00 |
| Thu 4th September | 10:00-14:00 |
| Fri 5th September | 10:00-14:00 |
| Sat 6th September | 10:00-12:00 |
Lambeth
Helping Ms E with clearing her garden (flexi)(wk2)
Helping Ms E with her garden will have a powerful and multifaceted impact: it will make her front garden safer by removing trip hazards and deterring unwanted animals from nearby Brockwell Park, while creating a welcoming outdoor space where she can sit comfortably and reconnect with cherished memories of her late husband. Her partner had passed away a couple of years ago, this would surely bring a smile to her face.
2-4 GoodGymers needed • Ms E of SW2 is available:
| Tue 2nd September | 16:00-18:00 |
| Wed 3rd September | 10:00-18:00 |
| Thu 4th September | 10:00-13:00 |
| Fri 5th September | 15:00-16:00 |
Hounslow
Mowing lawn for Mrs H (flexi) (wk3)
It will improve Mrs H's quality of life and give her safer access to her garden.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 10:00-16:00 |
| Thu 4th September | 10:00-16:00 |
| Fri 5th September | 15:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
