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Friday
Hackney
Help Ms E bring furniture downstairs (wk1)
Ms E will be able to spend more time downstairs, where it is safer for her.
2-3 GoodGymers needed • Ms E of E5 is available:
| Fri 6th March | 10:00-14:00 |
| Sat 7th March | 10:00-14:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 6th March | 11:00-14:00 |
| Sat 7th March | 11:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 6th March | 11:00-15:00 |
| Sat 7th March | 11:00-15:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 11:00-13:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 3rd March | 11:00-15:00 |
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 11:00-15:00 |
| Fri 6th March | 11:00-15:00 |
Islington
Bag up some clothes and take them to a charity shop for Miss C (wk1)
it will help her to clear some space in her bedroom.
1-2 GoodGymers needed • Miss C of N5 is available:
| Fri 6th March | 11:00-16:00 |
| Sat 7th March | 11:00-16:00 |
| Sun 8th March | 11:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 6th March | 12:00-16:00 |
| Sat 7th March | 12:00-16:00 |
| Sun 8th March | 11:00-13:00 |
Portsmouth
Garden Tidy for Mr M (wk3)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Croydon
Tidying and trimming some plants for Miss S (wk1)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Thu 12th March | 12:00-13:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk1)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Wed 4th March | 13:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
Trafford
Help with clearing front garden for Mrs L (wk1)
Reduce the risk of slips/falling
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 28th February | 10:00-14:00 |
| Sun 1st March | 10:00-14:00 |
| Thu 5th March | 12:00 |
| Fri 6th March | 12:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Westminster
Declutter Support for Miss A (wk1)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 12:00-15:00 |
| Fri 13th March | 13:00-18:00 |
Cardiff
Change light bulbs for Mr J (wk1)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Wed 4th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
Hounslow
Furniture Assembling for Ms B (wk1)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 4th March | 12:00-15:00 |
| Thu 5th March | 12:00-15:00 |
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
Westminster
Moving boxes of books for Ms J (wk1)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
2 GoodGymers needed • Ms J of NW6 is available:
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
Islington
Back garden trimming for Mrs C (wk1)
Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health
1-2 GoodGymers needed • Mrs C of N7 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
Merton
Weeding and tidying garden Ms C (wk1)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 4th March | 10:00-12:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-15:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 4th March | 12:00-16:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-14:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 4th March | 14:00-19:00 |
| Thu 5th March | 14:00-19:00 |
| Fri 6th March | 14:00-19:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 4th March | 18:00 |
| Thu 5th March | 14:00-18:00 |
| Fri 6th March | 14:00-18:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
