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Monday
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 23rd February | 10:00-18:00 |
Portsmouth
Chair moved from downstairs to upstairs for Mrs S (wk1)
Mrs S would like to have everything she needs in her front room but her unused chair is taking up a lot of space
2 GoodGymers needed • Mrs S of PO4 is available:
| Mon 23rd February | 10:00-17:00 |
| Tue 24th February | 10:00-14:00 |
| Wed 25th February | 11:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Lambeth
Weeding for Miss E (wk1)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Mon 23rd February | 10:00 12:00 14:00 |
| Wed 25th February | 10:00-12:00 14:00 |
| Fri 27th February | 10:00 12:00 14:00 |
| Sat 28th February | 10:00-12:00 14:00 |
| Sun 1st March | 10:00-12:00 14:00 |
Southampton
Food shopping for Ms J
currently unable to do food shop due to health issues.
1-2 GoodGymers needed • Ms J of SO17 is available:
| Mon 23rd February | 10:00-12:00 14:00-16:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk2)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 11:00-14:00 |
| Wed 25th February | 11:00-15:00 |
| Sun 1st March | 13:00 |
Windsor and Maidenhead
Garden Tidy for Mrs M (wk1)
they will be able to enjoy a nice view in the garden as they can't go out anymore
1-4 GoodGymers needed • Mrs M of SL6 is available:
| Sat 21st February | 14:00-16:00 |
| Sun 22nd February | 08:00-12:00 |
| Mon 23rd February | 11:00-12:00 |
| Tue 24th February | 11:00-12:00 |
| Wed 25th February | 12:00 |
| Thu 26th February | 12:00 |
| Sat 28th February | 12:00-14:00 |
| Sun 1st March | 11:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk3)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Mon 23rd February | 12:00-13:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk2)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Fri 20th February | 16:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 12:00-14:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 12:00-13:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Mon 23rd February | 12:00-13:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Ealing
Declutter for Mr J (wk1)
It will help Mr J feel more comfortable at home, ensure sufficient space to move around, prevent risks of falls and support his emotional wellbeing.
2 GoodGymers needed • Mr J of UB1 is available:
| Sat 21st February | 10:00-16:00 |
| Sun 22nd February | 11:00-15:00 |
| Mon 23rd February | 12:00 |
| Tue 24th February | 12:00-13:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Lewisham
General gardening help for Ms E (wk1)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Mon 23rd February | 12:00-14:00 |
| Tue 24th February | 11:00-13:00 |
| Wed 25th February | 10:00-12:00 |
| Thu 26th February | 11:00-13:00 |
| Fri 27th February | 12:00-14:00 |
| Sat 28th February | 13:00-15:00 |
Hounslow
Shopping for Ms Patel
By cash
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Mon 23rd February | 12:00-17:00 |
| Tue 24th February | 12:00-17:00 |
| Wed 25th February | 12:00-17:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Fri 20th February | 17:00 |
| Sat 21st February | 11:00-14:00 17:00 |
| Sun 22nd February | 12:00-14:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Hammersmith and Fulham
URGENT foodbank collection for Ms N
Client will have 3 days with out food to eat
1-2 GoodGymers needed • Ms N of W14 is available:
| Mon 23rd February | 13:00-14:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 20th February | 16:00-17:00 |
| Sat 21st February | 15:00-17:00 |
| Sun 22nd February | 15:00-17:00 |
| Mon 23rd February | 16:00-17:00 |
| Tue 24th February | 16:00-17:00 |
| Wed 25th February | 16:00-17:00 |
| Thu 26th February | 16:00-17:00 |
| Fri 27th February | 16:00-17:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 23rd February | 17:00-18:00 |
| Tue 24th February | 17:00-18:00 |
| Wed 25th February | 17:00-18:00 |
| Fri 27th February | 17:00-18:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 4km
York
Holgate plot clearance and shed destruction part 4!
Get this plot back into use
18:15 - 19:00 2km
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - help prepare the garden at AbPhab Youth Club in Becontree ready for spring
Making the garden more accessible is crucial in ensuring young people with special educational needs & disabilities can benefit
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
Monday evening task
Helping communities across Liverpool
18:30 - 20:00 5km
Wandsworth
Tidying up the GG garden
Let's get the garden ready for spring
18:45 - 20:30 8km
Lewisham
Help our friends at Seniors
Do good in our wonderful borough
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
