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Tomorrow
Bristol
Cutting back brambles and tidying garden for Ms M (wk2)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00-14:00 16:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00 |
Coventry
Preparing for house move and packing Lego for Mr J (wk2)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
1-2 GoodGymers needed • Mr J of CV5 is available:
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00-17:00 |
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:00 4km
Hounslow
Washing the Turnham Green mural!
Clean up this local piece of art
18:30 - 20:15 5km
Chelmsford
Tidying the garden at St John's Church Hall
Improving a community space
18:45 - 20:30 5km
Luton
Wednesday Group Run - Weeding the Gravel Sign
Do Good, Get Fit
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 9th July | 08:00-13:00 |
| Fri 10th July | 08:00-13:00 |
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Thu 9th July | 09:00-11:00 |
| Fri 10th July | 09:00-11:00 17:00-18:00 |
| Sat 11th July | 09:00-11:00 17:00-18:00 |
| Sun 12th July | 09:00-11:00 17:00-18:00 |
Norwich
Weeding for Mr N (wk3)
Improve the look of the garden, Mr N is proud of his roses.
1-2 GoodGymers needed • Mr N of NR4 is available:
| Thu 9th July | 10:00-13:00 16:00 |
| Sat 11th July | 10:00 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 9th July | 10:00-15:00 |
| Fri 10th July | 10:00-15:00 |
| Sat 11th July | 10:00-15:00 |
Islington
Planting and Trimming for Ms R (wk2)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Wed 8th July | 10:00-12:00 |
| Thu 9th July | 10:00-12:00 |
| Fri 10th July | 10:00-13:00 |
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk3)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-17:00 |
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 9th July | 10:00 13:00 16:00 |
| Fri 10th July | 10:00 13:00 16:00 |
| Sat 11th July | 10:00 13:00-14:00 16:00 |
| Sun 12th July | 10:00 12:00-14:00 16:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 13:00 |
Lambeth
Trimming & Tidying for Mrs R (wk1)
This support would have a significant positive impact on Mrs R, who has long-term health conditions and sight impairment, making it difficult to maintain the garden herself. Completing this task would enable Mrs D to safely enjoy spending time outdoors in a tidy and accessible garden, which would greatly improve her wellbeing and quality of life.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Thu 9th July | 10:00 12:00 14:00 16:00 19:00 |
| Fri 10th July | 10:00 12:00 14:00 17:00 19:00 |
| Sat 11th July | 11:00 13:00 15:00 17:00 |
| Sun 12th July | 13:00-14:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk2)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Wed 8th July | 10:00-11:00 |
| Thu 9th July | 10:00-11:00 |
| Fri 10th July | 10:00-11:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00 |
| Fri 17th July | 10:00 |
| Sat 18th July | 10:00 |
| Sun 19th July | 10:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 8th July | 09:00 11:00-12:00 |
| Thu 9th July | 10:00 13:00 16:00 |
| Fri 10th July | 09:00 13:00 17:00 |
| Sun 12th July | 13:00-14:00 |
| Mon 13th July | 09:00 11:00 14:00 |
| Sat 18th July | 10:00-12:00 14:00 |
Lewisham
Make Ms M's garden great again! (wk1)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 7th July | 16:00-18:00 |
| Wed 8th July | 10:00-11:00 16:00-18:00 |
| Thu 9th July | 10:00-11:00 16:00-18:00 |
| Sat 11th July | 10:00-11:00 16:00-18:00 |
Merton
Mowing and trimming hedge for Ms S (wk1)
It will make such a difference to Ms S's physical and mental wellbeing. It will also be a benefit to the community if the front hedge is done
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 8th July | 10:00 12:00-13:00 |
| Thu 9th July | 10:00 12:00-13:00 |
| Fri 10th July | 10:00 12:00-13:00 16:00 |
| Mon 13th July | 10:00-12:00 |
| Tue 14th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 13:00 16:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 09:00 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 15:00 |
| Sun 19th July | 13:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 9th July | 10:00-17:00 |
| Fri 10th July | 10:00-17:00 |
York
Hedge cutting for Mr R (wk1)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Wed 8th July | 10:00-14:00 |
| Thu 9th July | 10:00-14:00 |
| Fri 10th July | 10:00-14:00 |
| Sat 11th July | 10:00-12:00 |
Southwark
Gardening small courtyard garden for Mrs M (wk1)
Mrs M cannot manage the garden herself and it will help bring her some joy and respite.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 8th July | 10:00-19:00 |
| Thu 9th July | 10:00-17:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk1)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 8th July | 10:00 12:00-13:00 |
| Thu 9th July | 10:00-13:00 |
| Fri 10th July | 10:00-13:00 |
| Sat 11th July | 10:00-12:00 |
| Sun 12th July | 10:00-12:00 |
| Thu 16th July | 11:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 8th July | 11:00 13:00-14:00 16:00 |
| Thu 9th July | 11:00 13:00-14:00 |
| Fri 10th July | 11:00 13:00-14:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-14:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 8th July | 13:00 16:00 19:00 |
| Thu 9th July | 11:00 14:00 19:00 |
| Fri 10th July | 13:00 15:00 19:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
