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Friday
Lambeth
Help Ms J with mowing the lawn and trimming weeds in her back garden (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SW4 is available:
| Fri 13th March | 15:00-18:00 |
| Sat 14th March | 09:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 12th March | 16:00-19:00 |
| Fri 13th March | 16:00-19:00 |
Kingston upon Thames
Move a single divan bed upstairs for Mrs E (wk1)
Mrs E will be able to have their living room back after a time of illness.
2 GoodGymers needed • Mrs E of KT3 is available:
| Fri 13th March | 16:00-17:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 15:00-17:00 |
| Fri 20th March | 13:00-16:00 |
| Sat 21st March | 13:00 |
Saturday
Merton
Cutting grass for Mrs R (wk2)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00-10:00 |
| Tue 17th March | 08:00-10:00 |
| Thu 19th March | 08:00-10:00 |
| Fri 20th March | 08:00-10:00 |
Lambeth
Help Ms J with mowing the lawn and trimming weeds in her back garden (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SW4 is available:
| Fri 13th March | 15:00-18:00 |
| Sat 14th March | 09:00-16:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 14th March | 09:00-11:00 |
| Sun 15th March | 09:00-11:00 |
| Mon 16th March | 09:00-11:00 |
| Tue 17th March | 09:00-11:00 |
| Wed 18th March | 09:00-11:00 |
| Thu 19th March | 09:00-11:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Merton
Weeding and tidying garden Ms C (wk3)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk3)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 13:00 |
Cardiff
Change light bulbs for Mr J (wk3)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
| Fri 20th March | 14:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-13:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk2)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-14:00 |
| Fri 20th March | 12:00-14:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Thu 19th March | 11:00-15:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
| Wed 18th March | 09:00-15:00 |
| Sun 22nd March | 10:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Mon 16th March | 12:00-13:00 |
| Wed 18th March | 12:00-13:00 |
Lewisham
Putting in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
| Mon 16th March | 10:00-13:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-5 GoodGymers needed • Ms A of N1 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-14:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-13:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Kingston upon Thames
Help with garden for Mr M (wk3)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-14:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk3)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 14th March | 11:00-15:00 |
| Mon 16th March | 12:00-17:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk3)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 13:00-14:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 12:00-13:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk3)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 14:00 |
| Thu 19th March | 13:00-14:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 11:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Hackney
Weeding and trimming plants for Ms H (wk3)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
Bristol
Grass cutting, weeding for Mrs P (wk3)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Thu 19th March | 13:00 |
| Fri 20th March | 13:00 |
| Sat 21st March | 12:00-14:00 |
| Sun 22nd March | 11:00 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
