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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
Wednesday
Merton
Tidying and weeding in Mrs A's garden (wk2)
Mrs A is the sole carer of her husband. Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 1st April | 08:00-11:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 09:00-14:00 |
| Sun 5th April | 09:00-14:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 09:00-12:00 |
| Sat 4th April | 09:00-12:00 |
| Sun 5th April | 09:00-12:00 |
Lewisham
Small Tidy and Planting For Mrs J (wk1)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 1st April | 09:00-13:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 1st April | 10:00-11:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Wed 1st April | 10:00-12:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
Lewisham
URGENT Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of SE26 is available:
| Wed 1st April | 10:00-15:00 |
| Fri 3rd April | 10:00-15:00 |
| Sun 5th April | 10:00-15:00 |
Hounslow
Weeding for Mrs D (wk1)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 1st April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-13:00 |
Hackney
Garden clearance so Mrs J can sit out (wk2)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
Lambeth
Fence repair for Ms E (wk1)
Ms E will enjoy the garden experience again.
2 GoodGymers needed • Ms E of SW2 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Wed 1st April | 11:00-16:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 1st April | 11:00-12:00 |
| Thu 2nd April | 11:00-12:00 |
| Fri 3rd April | 11:00 |
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Sat 11th April | 11:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
Hounslow
Help Mrs J with tidying up her garden (wk2)
Mrs J and her husband will be able to enjoy their garden again.
1-2 GoodGymers needed • Mrs J of TW4 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hounslow
Help Mrs P tidy her garden (wk2)
Mrs P will have peace of mind and not be stressing about it.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Bristol
Cutting hedges for Mr C (wk2)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 10:00-15:00 |
| Sun 5th April | 10:00-15:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk2)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
Lewisham
Trimming plants for Mrs J (wk2)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Lewisham
Light Gardening for Ms M (flexi, wk2)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Bristol
Weeding and trimming plants for Mrs D (wk2)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
