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Tuesday
Bristol
Gardening to help make a memorial for Mrs S (wk1)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 3rd March | 15:00-17:00 |
| Wed 4th March | 15:00 17:00 |
| Thu 5th March | 16:00 |
| Fri 6th March | 15:00-17:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 16:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk1)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 3rd March | 15:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 14:00 |
| Fri 6th March | 14:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk3)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Tue 3rd March | 18:00-19:00 |
| Wed 4th March | 18:00-19:00 |
| Sat 7th March | 10:00-16:00 |
| Sun 8th March | 10:00-16:00 |
Bristol
Grass cutting, weeding for Mrs P (wk1)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Thu 5th March | 18:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
18:00 - 19:30 6km
Birmingham
Putting compost into large wooden trays and filling an area with wood chip for Lillian de Lissa Nursery School
The children use the area for their education
18:15 - 20:00 8km
Brighton
FareShare of Good Action
To support that no good food goes to waste
18:20 - 20:00 5km
Bristol
Group Run/Walk - 3 Mar
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 4km
Cardiff
Group Task #10 - plogging the streets
Show people that we care, clean those streets and green spaces
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:45 - 20:30 2km
Ealing
Mulching tiny tree whips at Walpole Park 🌱 Take 2!
Help the park ranger maintain Ealing's beloved park
Wednesday
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 4th March | 10:00-15:00 |
| Thu 5th March | 10:00-15:00 |
Norwich
Garden assistance and help dismantling a garden swing for Miss E (wk1)
Miss E has a horticulture qualification she loves her garden but unfortunately due to unforeseen circumstances this has become unmanageable. She will be able to maintain the garden with the assistance of her support worker. Miss E will be able to hang her washing and feed the birds.
2-3 GoodGymers needed • Ms E of NR4 is available:
| Tue 3rd March | 10:00-15:00 |
| Wed 4th March | 10:00-15:00 |
| Thu 5th March | 10:00-15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 4th March | 10:00-17:00 |
| Thu 5th March | 10:00-16:00 |
Merton
Weeding and tidying garden Ms C (wk1)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 4th March | 10:00-12:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-15:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Hounslow
Shopping for Mrs S
This will have impact on Mrs S' well being
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Tue 3rd March | 10:00-12:00 |
| Wed 4th March | 10:00-12:00 |
| Thu 5th March | 10:00-12:00 |
| Fri 6th March | 10:00-12:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
Bristol
Unpacking boxes and organising for Ms J (wk3)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Tue 3rd March | 12:00-15:00 |
| Wed 4th March | 11:00-15:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 2nd March | 13:00-16:00 |
| Tue 3rd March | 11:00-16:00 |
| Wed 4th March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
Portsmouth
Garden Tidy for Mr M (wk3)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 11:00-13:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
Cardiff
Change light bulbs for Mr J (wk1)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Wed 4th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
Hounslow
Furniture Assembling for Ms B (wk1)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 4th March | 12:00-15:00 |
| Thu 5th March | 12:00-15:00 |
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 4th March | 12:00-16:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-14:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 3rd March | 11:00-15:00 |
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 11:00-15:00 |
| Fri 6th March | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
