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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 20:00 9km
Ipswich
Supporting Blue Cross animal rehoming centre
Keeping the Animal Rehoming Centre neat and tidy
18:00 - 19:45 7km
Norwich
Quiz or Bingo night @ Dell Rose Court
Put a smile on older people's faces
18:15 - 19:45 3km
Newcastle
A big birthday celebration at Stepney Bank Stables
Come and get involved on our SIXTH BIRTHDAY!
18:15 - 20:00 7km
York
Clearing a derelict allotment
Enable the allotment to be let
18:20 - 20:00 8km
Bournemouth
Flyer drop running mission for SENDiass4BCP
By providing valuable support for families in BCP
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep our park with the spectacular views in shape!
18:30 - 20:15 8km
Sheffield
DCRT: Salmon Revival - River Don weir fish pass inspections
Helping to monitor & maintain fish passes in the River Don
18:30 - 20:15 1km
Slough
Dig a bit of digging - Earth Day TASK
Improve the environment
18:30 - 20:30 3km
Redbridge
Change of plans - task tbc
Will give you that little spring in your step;)
18:30 - 20:00 4km
Huddersfield
Group Run & Task with Stadium Runners
Creating links with one of our local running clubs
18:30 - 20:00 6km
Wandsworth
Lots of jobs at Paradise Garden
Lend a hand at this community space
18:45 - 20:30 6km
Richmond
Supporting the local Sea Scouts with various projects at their new HQ!
After a ten year dream to build a new HQ the local Sea Scouts need some support bringing their wonderful ideas to reality!
18:45 - 20:30 7km
Brent
GG Brent - Gladstone Park Allotment Gardening Session
Helping our local community with this important task
18:45 - 20:30 9km
Lewisham
Various tasks at the PNK Garden
Join us to do good and get fit
18:45 - 20:30 2km
Islington
GROUP RUN- Thornhill Square Gardens- WALK SESSION
Joining the lovely resident gardeners at Thornhill Square Gardens for an evening of composting, watering and maintenance
19:00 - 20:30 5km
Bromley
πΆββοΈπββοΈ GROUP SESH // Clearing out the Water Tower
@ Crystal Palace Museum
18:00 - 19:40
Ipswich
CancelledSpreading the Word - leaflets and letters to community groups and charities
Letting more people know about Good Gym Ipswich's offer of help
Tuesday
Camden
Putting together some furniture for Ms E (flexible timings*) (Wk1)
Ms E is in the process of decluttering, this will help her to make her space more organised.
2 GoodGymers needed • Ms E of WC2B is available:
| Tue 23rd April | 08:00-12:00 |
| Wed 24th April | 08:00-12:00 |
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Tue 23rd April | 08:00-11:00 |
| Thu 25th April | 08:00-11:00 |
| Fri 26th April | 08:00-11:00 |
| Sat 27th April | 08:00-11:00 |
| Sun 28th April | 10:00-11:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
| Fri 26th April | 09:00-12:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Mon 22nd April | 12:00-13:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 10:00-18:00 |
| Wed 24th April | 10:00-13:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 23rd April | 10:00-17:00 |
| Wed 24th April | 10:00-17:00 |
| Thu 25th April | 10:00-11:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk3)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
| Tue 23rd April | 10:00-19:00 |
| Wed 24th April | 12:00-19:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 10:00-15:00 |
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
