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Tomorrow
Ealing
Move sofa upstairs for Mrs S (flexi) (wk 1)
Mrs S can order a riser recliner chair that she could comfortably sit in and have enough space to live downstairs where she is now set up due to reduced mobility.
2 GoodGymers needed • Mrs S of UB5 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 11:00-18:00 |
| Tue 23rd September | 12:00-17:00 |
Brent
Cutting back the garden for Mr K (flexi) (Wk 3)
He will be able to access the front and back garden without the risk of falls which will inprove is health and well being
2 GoodGymers needed • Mr K of NW2 is available:
| Fri 19th September | 16:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-16:00 |
| Wed 24th September | 14:00-16:00 |
Newham
Trimming and tidying for Mrs R (flexi) (wk 3)
Mrs R and her husband will be able to spend time in their garden.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 19th September | 16:00-18:00 |
| Sat 20th September | 11:00-16:00 |
| Sun 21st September | 11:00-16:00 |
| Tue 23rd September | 14:00-16:00 |
Saturday
Newham
Garden Tidy Up for Mrs R (flexi) (wk 1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 20th September | 09:00-13:00 |
| Sun 21st September | 09:00-13:00 |
| Mon 22nd September | 17:00-19:00 |
| Tue 23rd September | 17:00-19:00 |
Ealing
Weeding and cutting back the overgrowth in the back garden for Mr R (flexi) (Wk1)
He would like to be able to make use of the back garden but due to his health he has been unable to clear it up. Hence, this task would help significantly improve his wellbeing.
1-3 GoodGymers needed • Mr R of W13 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 10:00-17:00 |
| Sun 21st September | 10:00-16:00 |
Lewisham
Deliver food shopping for Miss J
By cheque or bank transfer
1-2 GoodGymers needed • Miss J of SE6 is available:
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 10:00-15:00 |
Hounslow
Assistance with mattress flipping for Mr R (flexi) (wk1)
Providing this support can improve Mr R's comfort, and prevent physical health complications and contribute positively to his overall health and well-being
1-2 GoodGymers needed • Mr R of TW3 is available:
| Sat 20th September | 10:00-18:00 |
| Sun 21st September | 10:00-18:00 |
Hounslow
Weeding and trimming plants and grass for Mrs G (flexi) (Wk 2)
She would be able to enjoy her green space.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 15:00-19:00 |
Newham
Trimming and tidying for Mrs R (flexi) (wk 3)
Mrs R and her husband will be able to spend time in their garden.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 19th September | 16:00-18:00 |
| Sat 20th September | 11:00-16:00 |
| Sun 21st September | 11:00-16:00 |
| Tue 23rd September | 14:00-16:00 |
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk2)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 15:00-16:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 3)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 15:00-19:00 |
Hounslow
Weeding and Tidying the Garden for Ms G (flexi) (wk 2)
This will allow Ms G to use her garden safely.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-17:00 |
| Tue 23rd September | 14:00-17:00 |
| Fri 26th September | 14:00-17:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk2)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-12:00 14:00 16:00 |
| Sun 21st September | 11:00-12:00 14:00 16:00 |
| Mon 22nd September | 15:00-17:00 |
| Tue 23rd September | 14:00-17:00 |
Brent
Gardening for Ms V (flexi) (wk 1)
Ms V is unable to complete this task on her own.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Sat 20th September | 11:00-16:00 |
| Mon 22nd September | 14:00-17:00 |
| Tue 23rd September | 11:00-17:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (Wk1)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 11:00-17:00 |
| Sun 21st September | 11:00-17:00 |
Hammersmith and Fulham
Cut back overgrown hedge for Ms E - part 3 (wk1)(flexi)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air.
1-3 GoodGymers needed • Ms E of W6 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 11:00-17:00 |
| Sun 21st September | 11:00-17:00 |
Hounslow
Pruning and tidying for Mrs B (flexi) (wk 1)
Mrs B will be able to safely access the garden
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-16:00 |
| Sun 21st September | 11:00-16:00 |
| Tue 23rd September | 15:00-17:00 |
Ealing
Move sofa upstairs for Mrs S (flexi) (wk 1)
Mrs S can order a riser recliner chair that she could comfortably sit in and have enough space to live downstairs where she is now set up due to reduced mobility.
2 GoodGymers needed • Mrs S of UB5 is available:
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 11:00-18:00 |
| Tue 23rd September | 12:00-17:00 |
Merton
Help Ms M with weeding (flexi) (wk3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-15:00 |
| Sun 21st September | 12:00-15:00 |
| Tue 23rd September | 13:00-16:00 |
| Wed 24th September | 14:00-16:00 |
Lewisham
Clearing a small garden for Ms N (flexi) (wk3)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
| Tue 23rd September | 15:00-17:00 |
Liverpool
Mowing and weeding for Mr P (flexi) (wk 3)
Mr P will be able to enjoy his garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
Redbridge
Cutting the grass for Mrs L (flexi) (wk3)
Mrs L has poor health and mobility issues. She needs support to maintain her garden.
1-2 GoodGymers needed • Mrs L of IG2 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-16:00 |
Islington
Help Mr A with gardening support (flexi) (wk1)
Mr A will be able to make a good use of the garden and will be a safe place for him to access.
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 20th September | 12:00-14:00 |
| Sun 21st September | 12:00-14:00 |
| Sat 27th September | 12:00 16:00 |
| Sun 28th September | 12:00 16:00 |
| Sat 4th October | 12:00 14:00-16:00 |
| Sun 5th October | 12:00 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
