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Saturday
Southwark
Cutting overgrown grass for Mrs S (wk3)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 16:00 |
| Fri 28th August | 13:00-14:00 16:00 18:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
York
Hedge cutting for Mr K (wk3)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 18:00 |
| Thu 27th August | 12:00 15:00-17:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
Hounslow
Weeding and trimming plants for Ms M (wk2)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Sat 22nd August | 11:00 13:00 15:00-16:00 18:00 |
| Sun 23rd August | 11:00 13:00 15:00-16:00 18:00 |
| Mon 24th August | 13:00 18:00-19:00 |
| Tue 25th August | 13:00 18:00-19:00 |
| Wed 26th August | 18:00-19:00 |
Ealing
Weeding and trimming plants for Ms C (wk3)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Thu 20th August | 16:00 18:00-19:00 |
| Fri 21st August | 11:00 13:00 15:00-16:00 18:00-19:00 |
| Sat 22nd August | 11:00 13:00-14:00 16:00 |
| Sun 23rd August | 11:00-14:00 16:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk2)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 13:00-14:00 18:00-19:00 |
| Sat 29th August | 12:00-14:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk2)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-13:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms J (wk2)
They would like to enjoy their garden area but due to health they are unable to clear themselves
1-2 GoodGymers needed • Ms J of W6 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 13:00 18:00 |
| Thu 27th August | 12:00 15:00 |
| Fri 28th August | 14:00-15:00 |
| Sat 29th August | 14:00-15:00 |
Lewisham
Painting Ms B's garden fence (wk2)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-13:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk1)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 14:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 13:00-14:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 19:00 |
| Wed 26th August | 13:00 19:00 |
| Thu 27th August | 13:00 15:00 19:00 |
| Fri 28th August | 17:00 19:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
York
Cut hedge for Miss K (wk2)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 11:00-12:00 15:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 11:00-12:00 |
| Mon 24th August | 18:00-19:00 |
| Tue 25th August | 18:00 |
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 14:00 16:00 18:00 |
| Fri 28th August | 14:00 17:00-18:00 |
| Sat 29th August | 13:00 |
Bolton
Weeding and trimming the garden for Mr T (wk2)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 12:00 15:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 13:00-14:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Tue 25th August | 13:00-15:00 |
| Wed 26th August | 13:00 15:00 |
| Thu 27th August | 13:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk1)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 22nd August | 11:00 14:00 |
| Sun 23rd August | 13:00 16:00 |
| Mon 24th August | 15:00 |
| Tue 25th August | 13:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 12:00 17:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 11:00 |
| Mon 31st August | 12:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 12:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00 |
| Tue 25th August | 13:00 15:00 17:00 |
| Wed 26th August | 13:00 15:00 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 15:00 17:00 |
Brighton
Clearing front of house / garden for Ms K (Wk1)
Independence and safety
1-3 GoodGymers needed • Mrs K of BN3 is available:
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00 |
| Tue 25th August | 17:00 |
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Fri 28th August | 12:00 14:00 16:00 |
| Sat 29th August | 12:00 14:00 |
Coventry
Removable of shrubs for Mrs M (wk1)
Mrs M struggles to physically remove this and it will give her peace of mind to know she does not need to worry about it anymore
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-16:00 |
| Thu 27th August | 16:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00 |
Haringey
URGENT Moving chairs for Mr R
Mr R has been sleeping on his sofa and this has been uncomfortable for him. The sofa is also low which is difficult to stand up from. He can maintain his independence and be safe in a downstairs set up.
2 GoodGymers needed • Mr R of N15 is available:
| Fri 21st August | 11:00-17:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 13:00-14:00 |
| Mon 24th August | 12:00-14:00 17:00 |
| Tue 25th August | 18:00 |
Camden
Help Mr C cut back overgrown garden (wk1)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 12:00 14:00 |
| Fri 28th August | 13:00 16:00-18:00 |
| Sat 29th August | 10:00 12:00 14:00 16:00 |
| Sun 30th August | 11:00 13:00 15:00 17:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-14:00 |
| Wed 26th August | 18:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 13:00-14:00 16:00 |
| Sat 29th August | 13:00 15:00-16:00 |
| Sun 30th August | 13:00-15:00 |
Bournemouth
Gardening support for Mr M (wk3)
Mr M will be able to enjoy views of his garden once again and spend time outdoors during the summer months, supporting his wellbeing and quality of life.
1-2 GoodGymers needed • Mr M of BH8 is available:
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Tue 25th August | 17:00 |
| Wed 26th August | 17:00-18:00 |
| Thu 27th August | 12:00 15:00-16:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
