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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:45 - 20:30 6km
Newham
Digging new flower beds at Emmanuel Church
Improving the environment for the pollinators
18:45 - 20:30 4km
Ealing
Gardening at Lammas Orchard 🌳
Keep this special community garden accessible to and usable by all
Tomorrow
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk1)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Tue 1st July | 16:00 18:00 |
| Wed 2nd July | 09:00 11:00 13:00 15:00 17:00 |
| Thu 3rd July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 4th July | 09:00 11:00 13:00 15:00 17:00 19:00 |
Hackney
Weeding and general tidying up for Ms D (wk2)(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
| Wed 2nd July | 09:00-12:00 |
| Thu 3rd July | 09:00-12:00 |
| Fri 4th July | 09:00-12:00 |
| Sat 5th July | 09:00-12:00 |
| Sun 6th July | 10:00-11:00 |
Islington
Weeding for Mrs D (wk1)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Wed 2nd July | 09:00-12:00 |
| Thu 3rd July | 09:00-12:00 |
| Fri 4th July | 09:00-12:00 |
| Sat 5th July | 09:00-12:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk2)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Tue 1st July | 15:00 17:00 19:00 |
| Wed 2nd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 3rd July | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 4th July | 10:00 12:00 14:00 16:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk1)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Wed 2nd July | 10:00-14:00 |
| Thu 3rd July | 10:00-15:00 |
| Fri 4th July | 10:00-15:00 |
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk3)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
| Wed 2nd July | 11:00-15:00 17:00 |
| Thu 3rd July | 12:00-13:00 17:00 |
| Fri 4th July | 12:00-13:00 17:00 |
| Sat 5th July | 11:00-15:00 17:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk2)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 2nd July | 11:00-16:00 |
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Wed 2nd July | 11:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk2)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 11:00-13:00 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 2nd July | 11:00-16:00 |
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk1)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 2nd July | 11:00-13:00 |
| Thu 3rd July | 11:00-13:00 |
| Fri 4th July | 11:00-13:00 |
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Wed 2nd July | 11:00-13:00 |
| Thu 3rd July | 11:00-13:00 |
| Fri 4th July | 11:00-13:00 |
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 10:00 |
| Tue 8th July | 11:00 |
| Wed 9th July | 10:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk1)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Wed 2nd July | 11:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk2)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-17:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-15:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk1)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Greenwich
Lifting mattress for Ms H (flexi)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 2nd July | 12:00-19:00 |
| Thu 3rd July | 12:00-19:00 |
Merton
Bush Trimming and weeding for lovely Mr P (wk1)(flexi)
Huge impact for mental health, wellbeing and safety
1-2 GoodGymers needed • Mr R of CR4 is available:
| Wed 2nd July | 12:00-15:00 |
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Wed 2nd July | 14:00 16:00 18:00 |
| Thu 3rd July | 11:00 13:00 15:00 17:00 |
| Fri 4th July | 10:00 12:00 14:00 16:00 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
