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Friday
Lewisham
Putting in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
| Mon 16th March | 10:00-13:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 13th March | 11:00-15:00 |
| Sat 14th March | 11:00-15:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Southwark
Light gardening in back garden (wk3)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Thu 12th March | 11:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 13th March | 12:00-16:00 |
| Sat 14th March | 12:00-16:00 |
| Sun 15th March | 11:00-13:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 11:00 |
Hackney
Help Ms E bring furniture downstairs (wk1)
Ms E will be able to spend more time downstairs, where it is safer for her.
2-3 GoodGymers needed • Ms E of E5 is available:
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Westminster
Declutter Support for Miss A (wk3)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 13th March | 13:00-18:00 |
Lambeth
Deliver groceries for Ms E
By cash
1-2 GoodGymers needed • Ms E of SE19 is available:
| Thu 12th March | 13:00-15:00 |
| Fri 13th March | 13:00-15:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 13th March | 15:00-19:00 |
| Sat 14th March | 15:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 12th March | 16:00-19:00 |
| Fri 13th March | 16:00-19:00 |
Kingston upon Thames
Move a single divan bed upstairs for Mrs E (wk1)
Mrs E will be able to have their living room back after a time of illness.
2 GoodGymers needed • Mrs E of KT3 is available:
| Fri 13th March | 16:00-17:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
| Thu 19th March | 15:00-17:00 |
| Fri 20th March | 13:00-16:00 |
| Sat 21st March | 13:00 |
Saturday
Merton
Cutting grass for Mrs R (wk2)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00-10:00 |
| Tue 17th March | 08:00-10:00 |
| Thu 19th March | 08:00-10:00 |
| Fri 20th March | 08:00-10:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Merton
Weeding and tidying garden Ms C (wk3)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00-13:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk3)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
| Wed 18th March | 12:00-13:00 |
| Thu 19th March | 12:00-13:00 |
| Fri 20th March | 12:00-13:00 |
| Sat 21st March | 12:00-13:00 |
| Sun 22nd March | 13:00 |
Cardiff
Change light bulbs for Mr J (wk3)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
| Fri 20th March | 14:00 |
| Sat 21st March | 11:00-14:00 |
| Sun 22nd March | 11:00-13:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk2)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-14:00 |
| Fri 20th March | 12:00-14:00 |
| Sat 21st March | 11:00-13:00 |
| Sun 22nd March | 11:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Thu 19th March | 11:00-15:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk2)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
| Wed 18th March | 09:00-15:00 |
| Sun 22nd March | 10:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
| Mon 16th March | 12:00-13:00 |
| Wed 18th March | 12:00-13:00 |
Lewisham
Putting in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
| Mon 16th March | 10:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
