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Windsor and Maidenhead
Decluttering support and advice for Mr A (wk3)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 13:00-14:00 19:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 10:00-11:00 14:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00-14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 12:00 |
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 13th August | 08:00-13:00 |
| Fri 14th August | 08:00-13:00 |
| Mon 17th August | 16:00 |
Brighton
Flat-pack chair needs assembling for Mr K (wk1)
Mr K will be able to get up from his chair much more easily.
1-2 GoodGymers needed • Mr K of BN1 is available:
| Wed 12th August | 10:00 |
| Thu 13th August | 10:00 16:00 18:00-19:00 |
| Fri 14th August | 10:00 16:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 16:00 18:00-19:00 |
Brent
Foodbank Delivery for Mr A
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr A of NW10 is available:
| Thu 13th August | 12:00-14:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 13th August | 12:00-19:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk2 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Wed 12th August | 15:00 |
| Thu 13th August | 12:00 14:00 17:00 |
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 12:00-13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 13th August | 12:00-16:00 |
| Fri 14th August | 12:00-16:00 |
| Mon 17th August | 11:00-17:00 |
| Wed 19th August | 14:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 12th August | 13:00-19:00 |
| Thu 13th August | 13:00-19:00 |
Merton
Furniture Moving for Mr M (wk3)
More space for the carers to access to support patient care and transfer
2-4 GoodGymers needed • Mr M of CR4 is available:
| Wed 12th August | 13:00 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 13:00 18:00-19:00 |
| Fri 14th August | 13:00 18:00-19:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 13th August | 13:00-16:00 |
| Fri 14th August | 10:00-16:00 |
| Sat 15th August | 12:00-13:00 |
| Mon 17th August | 12:00 14:00-16:00 |
| Tue 18th August | 15:00-16:00 |
| Wed 19th August | 16:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 12th August | 14:00 18:00-19:00 |
| Thu 13th August | 14:00 18:00-19:00 |
| Fri 14th August | 14:00 18:00-19:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
York
Gardening Clearing and Tidy Mr D (wk3)
Having the garden clear will make the garden accessible for Mr D, so he can use his outdoor space.
1-2 GoodGymers needed • Mr D of YO24 is available:
| Wed 12th August | 15:00-16:00 19:00 |
| Thu 13th August | 14:00 16:00 19:00 |
| Fri 14th August | 13:00 15:00-16:00 19:00 |
| Sat 15th August | 13:00-15:00 17:00-18:00 |
| Sun 16th August | 13:00 15:00 |
| Sat 22nd August | 13:00 |
Lewisham
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE23 is available:
| Thu 13th August | 14:00-17:00 |
| Fri 14th August | 13:00-17:00 |
| Sat 15th August | 10:00-12:00 |
| Sun 16th August | 10:00-12:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th August | 16:00-19:00 |
| Fri 14th August | 16:00-19:00 |
Ealing
Gardening for Ms S' Access (wk2)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00-14:00 |
| Fri 21st August | 10:00-13:00 |
| Sat 22nd August | 11:00-12:00 |
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk3)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 13:00-14:00 19:00 |
| Sat 15th August | 14:00 16:00 |
| Sun 16th August | 10:00-11:00 14:00 |
| Thu 20th August | 15:00 |
| Fri 21st August | 13:00-14:00 |
| Sat 22nd August | 11:00-12:00 14:00-15:00 |
| Sun 23rd August | 12:00 |
18:30 - 19:30 5km
Cambridge
Gardening at St Laurence's Catholic Church
Improving the garden increase biodiversity and to make it useable for community groups
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 13th August | 08:00-13:00 |
| Fri 14th August | 08:00-13:00 |
| Mon 17th August | 16:00 |
Coventry
Gardening for Ms J (wk1)
To allow the lady and her neurodiverse son a safe space to sit outside.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Fri 14th August | 09:00-12:00 |
| Sat 15th August | 09:00-12:00 |
| Sun 16th August | 09:00-12:00 |
Brighton
Flat-pack chair needs assembling for Mr K (wk1)
Mr K will be able to get up from his chair much more easily.
1-2 GoodGymers needed • Mr K of BN1 is available:
| Wed 12th August | 10:00 |
| Thu 13th August | 10:00 16:00 18:00-19:00 |
| Fri 14th August | 10:00 16:00 18:00-19:00 |
| Sat 15th August | 11:00-14:00 16:00 18:00-19:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 13th August | 13:00-16:00 |
| Fri 14th August | 10:00-16:00 |
| Sat 15th August | 12:00-13:00 |
| Mon 17th August | 12:00 14:00-16:00 |
| Tue 18th August | 15:00-16:00 |
| Wed 19th August | 16:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 14th August | 11:00-18:00 |
| Sat 15th August | 10:00-16:00 |
| Mon 17th August | 18:00 |
Southampton
Give three brothers their garden back (wk1)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 14th August | 12:00 17:00-19:00 |
| Sat 15th August | 11:00-16:00 |
| Sun 16th August | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
