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Tuesday
Liverpool
Front Garden Support for Mr K (wk1)
Mr K will be able to continue receive all necessary visits and deliveries.
1-2 GoodGymers needed • Mr K of L15 is available:
| Tue 28th July | 14:00-16:00 |
Southampton
Give three brothers their garden back (wk2)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Tue 28th July | 15:00-19:00 |
| Thu 30th July | 14:00-19:00 |
| Fri 31st July | 13:00-19:00 |
Lewisham
Gardening for Ms M (wk1)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Tue 28th July | 15:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-18:00 |
| Fri 31st July | 14:00-18:00 |
| Sat 1st August | 15:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Tue 28th July | 17:00-18:00 |
| Fri 31st July | 16:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-17:00 |
Portsmouth
Mr E needs help with online shopping (wk1)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
Lewisham
Garden clearing for Mrs S (wk3)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 18:00 |
| Fri 31st July | 13:00 18:00 |
| Sat 1st August | 12:00-17:00 |
| Sun 2nd August | 14:00-18:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 15:00 17:00 |
| Thu 30th July | 13:00 15:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 10:00-13:00 15:00 |
| Sun 2nd August | 10:00-15:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk3)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of Β£140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 16:00 18:00 |
| Thu 30th July | 13:00-14:00 16:00 18:00 |
| Fri 31st July | 14:00 16:00 |
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 12:00-16:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk2)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 18:00 |
| Fri 31st July | 12:00-15:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 14:00 17:00-18:00 |
| Thu 30th July | 14:00-15:00 17:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 16:00 |
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 20:00 6km
Brighton
Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:20 - 20:00 6km
Cardiff
Group Task #31 - Global Gardens
Keep the community growing space available for all to use
18:20 - 20:00 5km
Bristol
Group Run/Walk - 28 Jul
Weβll be being helpful somewhere, whether they like it or not
18:30 - 20:00 5km
Worcester
LOVE YOUR PARK EVENT - Watering Trees and tidying up at Fort Royal Park
Improve this beautiful green space near to the city
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
18:30 - 20:15 2km
St Albans
Sweat, smiles and Verulamium Style π³ππͺ
Keeping our green spaces green
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
Wednesday
Hackney
Ivy removal and garden tidy up for Ms P (wk2)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 14:00 |
| Sat 1st August | 08:00-09:00 12:00-14:00 |
| Sun 2nd August | 08:00 10:00-14:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk2)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Bristol
Tidy up garden for Mrs D (wk2) (flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Fri 31st July | 10:00-12:00 |
| Sat 1st August | 10:00-13:00 15:00 |
| Sun 2nd August | 13:00-16:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi) (Wk2)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 29th July | 10:00-14:00 18:00-19:00 |
| Thu 30th July | 14:00 18:00-19:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
Norwich
Shed painting for Mrs E (wk3)
Smarten up the garden and keep the shed in good order.
1-2 GoodGymers needed • Mrs E of NR1 is available:
| Wed 29th July | 10:00-11:00 14:00-15:00 |
| Thu 30th July | 14:00-15:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
