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Tuesday
Camden
Tidying and organising for Ms A (flexi) (wk1)
Ms A would feel a "new lease of life" to have her spare room tidy and organised.
1-2 GoodGymers needed • Ms S of NW6 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 12:00-15:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 10:00-15:00 |
| Thu 8th May | 10:00-15:00 |
| Fri 9th May | 10:00-14:00 |
Lambeth
Cutting back, trimming and weeding a small back garden for Mrs J (flexi) (Wk2)
She is housebound and unable to get into the garden at all, she has no one to help
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
Brent
Weeding and trimming plants for Mrs P (wk1)(flexi)
She would be able to enjoy the fresh air in the garden without having any hazards to trip over.
1-2 GoodGymers needed • Mrs P of NW2 is available:
| Tue 6th May | 15:00-18:00 |
| Wed 7th May | 11:00-18:00 |
| Thu 8th May | 11:00-16:00 |
Bristol
Some light weeding and gardening for Ms M (flexi) (wk2)
Ms M is widowed and lives alone. She is unable to manage her garden on her own and would love some help to make her garden tidy again
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-12:00 14:00-16:00 |
| Thu 8th May | 10:00-12:00 14:00-16:00 |
| Fri 9th May | 10:00-12:00 14:00 |
Hackney
Weeding and trimming plants for Ms S (flexi) (Wk1)
She has lived in her home for over 50 years and takes pride in maintaining. This support will bring her pride and contentment as she looks out on her patio.
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 6th May | 15:00-17:00 |
| Wed 7th May | 13:00-17:00 |
| Thu 8th May | 13:00-17:00 |
| Fri 9th May | 13:00-17:00 |
Brent
Gardening support for Miss L (flexi) (wk2)
Miss LP has been unable to manage the garden; this support will improve her mental health as she enjoys sitting in the garden
1-2 GoodGymers needed • Miss L of HA9 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 10:00-15:00 |
| Thu 8th May | 10:00-15:00 |
| Fri 9th May | 10:00-14:00 |
Southwark
Building a filing cabinet for Miss S (flexi) (Wk2)
Miss S. can't manage moving items herself.
2 GoodGymers needed • Miss S of SE17 is available:
| Tue 6th May | 15:00-17:00 |
| Wed 7th May | 11:00-17:00 |
| Thu 8th May | 11:00-17:00 |
| Fri 9th May | 11:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-14:00 |
Lewisham
Hanging Curtains for Ms F (flexi) (wk1)
Would help as Ms F can no longer do this herself
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-14:00 |
Camden
Please help Ms I put together a clothes rail (flexi) (wk1)
It'll allow Ms I to start settling in to her new place and getting organised with her belongings!
1-2 GoodGymers needed • Ms I of NW3 is available:
| Tue 6th May | 15:00-17:00 |
| Wed 7th May | 11:00-17:00 |
| Thu 8th May | 11:00-17:00 |
| Fri 9th May | 11:00 |
18:00 - 19:45 5km
Norwich
Conservation work @ Mousehold Heath
Support local wildlife area
18:00 - 19:30 6km
Birmingham
Giving the garden some TLC at the St Thomas Centre Nursery School
The children will be able to use the disused garden safely
18:15 - 20:15 4km
Brighton
WWF x GoodGym Brighton: Helping out in Hanover with some weeds scraping
Making the neighbourhood a nicer place to live
18:20 - 20:00 5km
Bristol
Group Run/Walk - 6 May - Emmaus Lift and Shift
The warehouse will look much better and Emmaus can sell more
18:30 - 20:30 5km
Kingston upon Thames
Create a festival window display for the British Heart Foundation shop
Raise funds for heart research
18:30 - 20:15 6km
Stockport
GoodGym Stockport returns to What If?
What If? have asked us back to help
18:45 - 20:30 5km
Barnet
WWF Helping a green space in Highgate
Encourage an assist volunteers who keep a community Green Space.
18:45 - 20:30 8km
Ealing
🤘 Hanwell Hootie 🎸 Make the festival banners sparkle ✨ @ the Stables in Bunny Park
Help the organisers of the beloved free festival clean their equipment
19:00 - 20:30 4km
Crystal Palace
🏃♂️ TUESDAY at the tower + SOCIAL 🥂
Excavating this historic structure 🤠
Wednesday
Hounslow
Hedge Trimming for Mrs J (flexi) (wk1)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 7th May | 09:00-11:00 |
| Thu 8th May | 09:00-11:00 |
| Fri 9th May | 09:00-11:00 |
| Sat 10th May | 09:00-11:00 |
| Sun 11th May | 09:00-11:00 |
| Mon 12th May | 09:00-11:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-13:00 15:00-16:00 |
| Thu 8th May | 10:00-13:00 15:00-16:00 |
| Fri 9th May | 10:00-13:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk2)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 10:00-13:00 |
| Thu 8th May | 10:00-13:00 15:00 |
| Fri 9th May | 10:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 7th May | 10:00-15:00 |
| Thu 8th May | 10:00-15:00 |
| Fri 9th May | 10:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
