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Saturday
Islington
Back garden trimming for Mrs C (wk1)
Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health
1-2 GoodGymers needed • Mrs C of N7 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
| Sun 15th March | 12:00-13:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk2)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Tue 10th March | 14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00 15:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 13:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
| Mon 9th March | 15:00-16:00 |
| Tue 10th March | 15:00-16:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 10:00 |
| Sun 15th March | 11:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Fri 6th March | 18:00-19:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Mon 9th March | 13:00-14:00 |
| Tue 10th March | 13:00-14:00 |
| Wed 11th March | 13:00-14:00 |
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 7th March | 11:00-16:00 |
| Sun 8th March | 11:00-16:00 |
| Mon 9th March | 17:00-19:00 |
| Tue 10th March | 17:00-19:00 |
Westminster
Declutter Support for Miss A (wk2)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 12:00-15:00 |
| Fri 13th March | 13:00-18:00 |
Southwark
Light gardening in back garden (wk2)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Mon 9th March | 10:00-13:00 |
| Tue 10th March | 10:00-14:00 |
Hounslow
Furniture Assembling for Ms B (wk2)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk2)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 15:00-17:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 15:00 |
Hackney
Weeding and trimming plants for Ms H (wk1)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Bristol
Grass cutting, weeding for Mrs P (wk2)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
| Tue 10th March | 18:00 |
| Wed 11th March | 18:00 |
| Thu 12th March | 18:00 |
| Fri 13th March | 18:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 6th March | 15:00-19:00 |
| Sat 7th March | 15:00-19:00 |
Wandsworth
Removal of weeds from front garden (wk1)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 7th March | 15:00 |
| Sun 8th March | 12:00 |
Sunday
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sun 8th March | 09:00-17:00 |
| Tue 10th March | 09:00-17:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Tue 10th March | 13:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk2)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Wed 11th March | 11:00-12:00 |
| Thu 12th March | 11:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-5 GoodGymers needed • Ms A of N1 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
Cardiff
Change light bulbs for Mr J (wk2)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Thu 12th March | 12:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-12:00 14:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk2)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Mon 9th March | 12:00-14:00 |
| Tue 10th March | 12:00-14:00 |
| Wed 11th March | 12:00-13:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th March | 10:00-15:00 |
| Sun 8th March | 10:00-15:00 |
| Mon 9th March | 12:00-14:00 |
| Tue 10th March | 12:00-14:00 |
09:30 - 11:00 4km
Worthing
Walk/ Run then a litter pick
Helping keep the seafront clean and tidy
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
