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Tomorrow
Camden
Help Mr C cut back overgrown garden (wk3)
It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 19th August | 15:00-16:00 |
| Thu 20th August | 13:00 |
| Fri 21st August | 12:00-13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 13:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 14:00 |
| Sun 30th August | 13:00 15:00 |
Hackney
Garden Maintenance for Mrs W (wk3)
Mrs M will be able to enjoy her garden, and would no longer be in breach of her tenancy agreement.
1-2 GoodGymers needed • Mrs W of E5 is available:
| Wed 19th August | 15:00 18:00 |
| Thu 20th August | 13:00-14:00 18:00 |
| Fri 21st August | 12:00-13:00 15:00 18:00 |
| Sat 22nd August | 13:00 15:00 |
| Sun 23rd August | 12:00 14:00 16:00 |
| Thu 27th August | 13:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
Lambeth
Garden spruce for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 19th August | 15:00 |
| Thu 20th August | 13:00-14:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00 14:00-15:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 13:00 |
| Sun 30th August | 11:00 13:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 12:00 14:00 16:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 11:00-12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Wed 19th August | 16:00 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 12:00-13:00 16:00 18:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-16:00 |
| Wed 26th August | 14:00 |
| Thu 27th August | 14:00 |
Richmond
Build a green house for Ms S (wk3)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 18th August | 17:00 19:00 |
| Wed 19th August | 16:00-17:00 19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 15:00 17:00 |
| Sat 22nd August | 10:00-12:00 14:00 |
| Sun 23rd August | 10:00-11:00 13:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Manchester
Help needed to improve Mrs V's living and sleeping arrangements (wk1)
This move will have a significant positive impact on Mrs V's health and wellbeing (wk1)
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 10:00-12:00 16:00-18:00 |
| Sun 23rd August | 10:00-12:00 16:00-18:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for summer
18:00 - 19:30 5km
Oxford
Weeding and Clearing the Polytunnel!
Make a gardening space more accessible
18:15 - 20:00 2km
Portsmouth
Garden Tidy at St Faith's
Make the church garden pretty!
18:15 - 20:00 7km
Basingstoke
Basingstoke Litter Picking
Create a better living environment
18:30 - 20:30 5km
Bexley
Fence-painting and weed-clearing at Days Lane Primary School - part 2
Improving the playground for pupils and staff
18:30 - 20:00 4km
Hounslow
Shovelling and distributing sand at a local school
Great workout, helpful task to benefit local kids
18:30 - 20:15 4km
Elephant and Castle
GoodGym Elephant & Castle launch: Gardening at Nursery Row Park
Helping to maintain a well-loved local green space
18:45 - 20:30 5km
Luton
Wednesday Group Run to Dallow Downs
Looking after Luton's green spaces
Thursday
Lewisham
Trimming overgrown ivy for Ms A (wk3)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 14:00 |
| Sun 23rd August | 10:00-11:00 14:00-15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Bristol
Shopping for Mr K
By cash
1-2 GoodGymers needed • Mr K of BS7 is available:
| Thu 20th August | 10:00-16:00 |
| Fri 21st August | 10:00-16:00 |
| Sat 22nd August | 10:00-11:00 |
Newcastle
Weeding / Mowing for Ms D (wk3)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 11:00 13:00-15:00 |
| Fri 21st August | 11:00 13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 13:00-14:00 |
| Sat 29th August | 13:00 15:00 |
Ealing
Weeding and garden tidy-up for Mr A (wk1)
The work will improve the appearance of the property, prevent further overgrowth, and support Mr A's wellbeing by helping him feel more comfortable and positive about his home environment. It will also help ensure paths and outdoor areas remain accessible and easy to maintain in the future.
1-2 GoodGymers needed • Mr A of UB2 is available:
| Thu 20th August | 11:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-13:00 |
| Tue 25th August | 12:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk3)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 19th August | 14:00-15:00 |
| Thu 20th August | 12:00-13:00 15:00-16:00 |
| Fri 21st August | 12:00 14:00 16:00 |
| Sat 22nd August | 11:00-12:00 14:00-16:00 |
| Sun 23rd August | 11:00-12:00 15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
