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Saturday
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 10:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 10:00-11:00 |
| Fri 29th May | 10:00-12:00 |
| Sat 30th May | 10:00-12:00 |
| Sun 31st May | 10:00-12:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 23rd May | 10:00-11:00 13:00-14:00 16:00 |
| Sun 24th May | 10:00-12:00 14:00 |
| Wed 27th May | 12:00 |
| Thu 28th May | 14:00 |
| Fri 29th May | 13:00 |
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 11:00-13:00 |
Hammersmith and Fulham
Help Mr A Clearing Garden Leaves (wk2)
It will keep the place nice and tidy.
1-2 GoodGymers needed • Mr A of SW6 is available:
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Thu 28th May | 11:00-12:00 |
| Fri 29th May | 11:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00 |
Trafford
Mowing, hedge trimming, strimming for Mr S (wk1)
Significant improvement to mental health and general wellbeing as he will be able to enjoy his garden again
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-12:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 23rd May | 10:00-12:00 14:00 16:00 |
| Sun 24th May | 10:00 12:00-13:00 15:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 15:00 |
| Sat 30th May | 10:00 12:00 14:00 |
| Sun 31st May | 11:00 |
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Sat 23rd May | 10:00-15:00 |
| Tue 26th May | 19:00 |
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 18:00-19:00 |
| Fri 29th May | 18:00-19:00 |
| Sat 30th May | 10:00-11:00 13:00-15:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk1)
she will be able to sit in her garden and enjoy being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
| Mon 25th May | 13:00 17:00 |
| Tue 26th May | 17:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 12:00 |
| Sun 31st May | 12:00 |
Southwark
Weeding and cutting back a bush for Mrs A (wk1)
Mrs A is not able to speak following cancer treatment. She uses a white board and pen to communicate. She and her daughter would love to be able to use the garden.
1-2 GoodGymers needed • Mrs A of SE15 is available:
| Sat 23rd May | 10:00-17:00 |
| Sun 24th May | 15:00-17:00 |
| Sat 30th May | 11:00-17:00 |
Bristol
Gardening for Mrs M (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 23rd May | 10:00-12:00 14:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 13:00 |
| Tue 26th May | 14:00-15:00 |
| Wed 27th May | 13:00-14:00 16:00 |
| Thu 28th May | 12:00 14:00 16:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi, wk1)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 23rd May | 10:00 12:00 14:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Mon 25th May | 11:00 13:00 |
| Tue 26th May | 12:00 14:00 |
| Wed 27th May | 11:00 13:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 12:00 14:00 |
| Sun 31st May | 13:00 |
Lewisham
Removing Light Bulb & Repotting for Ms F (wk1)
It will make it safe for Ms F to go out and be in her garden during the warmer weather.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 23rd May | 10:00-13:00 |
| Sun 24th May | 10:00-13:00 |
| Mon 25th May | 10:00-14:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 12:00 |
Oxford
Gardening for Mrs P (wk3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 23rd May | 11:00-15:00 |
| Mon 25th May | 12:00-17:00 |
Barnet
Back up belongings for Miss S' house move (wk3)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk3)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 23rd May | 11:00-14:00 16:00 |
| Sun 24th May | 12:00-13:00 15:00-16:00 |
| Wed 27th May | 12:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 11:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 22nd May | 12:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Merton
Bramble trimming in garden for Ms D (wk3)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 15:00 17:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 16:00 |
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Lambeth
Gardening for Ms J (wk2)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Wed 27th May | 12:00 |
| Thu 28th May | 12:00-14:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 12:00 14:00 16:00 |
| Sun 31st May | 12:00-14:00 |
Hounslow
Gardening for Mr J (wk3)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Newham
Moving furniture and clearing Items for Mr S (wk3)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 23rd May | 11:00-12:00 14:00-15:00 |
| Sun 24th May | 11:00-13:00 15:00 |
| Thu 28th May | 13:00 15:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk3)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Thu 28th May | 13:00-15:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 11:00-14:00 |
Islington
Cleaning the back yard for Ms H (wk3)
this will help Ms H to get access to the garden and not trip over
1-2 GoodGymers needed • Ms H of N7 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00 18:00 |
Croydon
Help Miss E with her overgrown garden (wk3)
Brambles and thorns removed will make Miss E happy
2-3 GoodGymers needed • Miss E of CR0 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00 13:00-14:00 |
| Wed 27th May | 13:00 |
| Fri 29th May | 11:00-13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Wed 27th May | 11:00 13:00 |
| Thu 28th May | 11:00 13:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 11:00 13:00 |
| Sun 31st May | 11:00 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
