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Friday
Lewisham
Helping Ms C with few odd jobs at home (wk3)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Croydon
Weeding and cutting grass for Ms K (flexi) (wk3)
Ms K has a fear of tripping / falling in her gaden so once it's clear, she will be able to use her garden safely again.
1-2 GoodGymers needed • Ms K of CR8 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Islington
Cutting back branches and garden tidy up for Mr V (flexi) (Wk2)
He will be able to enjoy the summer in the garden.
1-2 GoodGymers needed • Mr V of N7 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 11:00-16:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Portsmouth
Weeding and trimming bushes for Mr.D (flexi) (Wk2)
It is on Mr.D's mind at the moment and it is a bit messy out in the garden so it will mean he may be able to go out there.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 11:00-16:00 |
| Fri 5th September | 11:00-16:00 |
Portsmouth
Weeding a small garden for Mrs A (flexi) (Wk1)
She used to love her garden but due to lack of mobility she can no longer take care of it. She likes to sit on a chair by the back do when the weather is nice, but hates to see the weeds.
1-2 GoodGymers needed • Mrs A of PO2 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk2)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Portsmouth
Gardening for Miss M (flexi) (wk2)
This will have such a big impact on Miss M as it means she will be able to sit in the garden again.
1-2 GoodGymers needed • Miss M of PO4 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk2)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Tower Hamlets
Weeding a small garden for Mr B (flexi) (Wk1)
He will be able to continue to use his garden.
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Portsmouth
Moving wardrobes for Mr P (flexi) (wk 1)
Mr P will be able to fit an armchair and hoist into his bedroom
2 GoodGymers needed • Mr P of PO1 is available:
| Wed 3rd September | 11:00-14:00 |
| Thu 4th September | 11:00-14:00 |
| Fri 5th September | 11:00-14:00 |
| Mon 8th September | 11:00-13:00 |
| Tue 9th September | 11:00-13:00 |
Liverpool
Mowing and weeding for Mr P (flexi) (wk 1)
Mr P will be able to enjoy his garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 4th September | 11:00-14:00 |
| Fri 5th September | 11:00-14:00 |
| Sat 6th September | 10:00-14:00 |
| Sun 7th September | 10:00-14:00 |
Lewisham
Weeding and trimming the hedge for Miss J(wk1) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Wed 3rd September | 11:00-16:00 |
| Thu 4th September | 11:00-16:00 |
| Fri 5th September | 11:00-16:00 |
Brent
Cutting back the garden for Mr K (flexi) (Wk2)
He will be able to access the front and back garden without the risk of falls which will inprove is health and well being
2 GoodGymers needed • Mr K of NW2 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 12:00-15:00 |
| Thu 4th September | 12:00-15:00 |
| Fri 5th September | 12:00-15:00 |
| Sat 6th September | 12:00-15:00 |
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
| Wed 3rd September | 12:00-15:00 |
| Thu 4th September | 12:00-15:00 |
| Fri 5th September | 12:00-15:00 |
| Sat 6th September | 12:00-15:00 |
| Sun 7th September | 12:00-13:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk2)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 12:00-16:00 |
| Thu 4th September | 12:00-16:00 |
| Fri 5th September | 12:00-16:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-17:00 |
| Thu 4th September | 12:00-17:00 |
| Fri 5th September | 12:00-14:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-16:00 |
| Thu 4th September | 12:00-16:00 |
| Fri 5th September | 12:00-16:00 |
Islington
Weeding and trimming plants for Miss J (flexi) (wk3)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Derby
Painting fence for Mrs A (wk3)(flexi)
Mrs A's mental health will be greatly improved as she will be able to enjoy using her garden again
2-4 GoodGymers needed • Mrs A of DE21 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Camden
Deliver groceries for Mr T
Big impact
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 5th September | 13:00-18:00 |
| Sat 6th September | 13:00-18:00 |
Hounslow
Weeding and trimming plants for Ms F (flexi) (Wk2)
She would like to be able to use her garden again and access some fresh air.
1-2 GoodGymers needed • Miss F of TW3 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Bristol
Weeding and cutting brambles in garden for Mr J (flexi) (wk1)
Mr J would like to enjoy being out in the garden again and not being able to is affecting his mental health.
1-2 GoodGymers needed • Mr J of BS10 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Hounslow
Trimming, grass cutting and weeding for Mrs S (flexi) (wk1)
it will help Mrs S to enjoy the space in the last few weeks of summer.
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Richmond
Moving pots of plants and straightening paving slabs for Mrs E (flexi) (Wk1)
She would like to enjoy sitting in her garden again.
2 GoodGymers needed • Mrs E of TW12 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 13:00-16:00 |
| Thu 4th September | 13:00-16:00 |
| Fri 5th September | 13:00-16:00 |
| Sat 6th September | 13:00-16:00 |
Islington
Gardening & weeding for Mr J - part 2 (flexi) (wk2)
It will allow Mr J to fully utilise and enjoy his outside space.
1-2 GoodGymers needed • Mr J of N7 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 13:00-17:00 |
| Thu 4th September | 13:00-17:00 |
| Fri 5th September | 13:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
