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Thursday
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
| Thu 25th April | 13:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Lewisham
Weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Wed 24th April | 13:00-18:00 |
| Thu 25th April | 13:00-18:00 |
| Fri 26th April | 13:00-18:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
| Sat 27th April | 13:00-14:00 |
| Sun 28th April | 13:00-14:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 25th April | 13:00 16:00-17:00 |
| Fri 26th April | 13:00 16:00-17:00 |
| Sat 27th April | 13:00 16:00-17:00 |
| Sun 28th April | 13:00 16:00-17:00 |
| Mon 29th April | 13:00 16:00-17:00 |
| Tue 30th April | 13:00 16:00-17:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 14:00-15:00 |
| Tue 23rd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 23rd April | 14:00-16:00 |
| Wed 24th April | 14:00-16:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 14:00-18:00 |
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-16:00 |
Colchester
Garden Clearance for Mr L (flexi mission) (WK2)
Mr M and his wife both have disabilities that mean they are unable to conduct physical tasks for any length of time. They both enjoy the outdoors and wildlife and would find sanctuary in a low maintained garden that they can potter and relax in.
1-3 GoodGymers needed • Mr L of CO6 is available:
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00 |
| Sat 27th April | 14:00-15:00 |
| Sun 28th April | 14:00 |
Lewisham
Help Ms K with clearing shed (Wk2) (flexi mission)
Ms K recently moved back in to her flat from a care home. Due to the nature of her health issues, she loses balance easily - she can't move things around by herself and she would enjoy having a clear shed and being able to see what's in there.
1-2 GoodGymers needed • Ms K of SE12 is available:
| Wed 24th April | 16:00-17:00 |
| Thu 25th April | 14:00-17:00 |
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Camden
Collection of Ms. F's shopping
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 25th April | 14:00-18:00 |
| Fri 26th April | 14:00-18:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 25th April | 15:00 18:00 |
| Fri 26th April | 10:00 13:00-15:00 18:00 |
| Sat 27th April | 10:00 13:00-15:00 18:00 |
| Sun 28th April | 10:00 13:00-15:00 17:00-18:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 25th April | 15:00-19:00 |
| Fri 26th April | 15:00-19:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
| Tue 23rd April | 16:00 |
| Thu 25th April | 18:00 |
Friday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Tue 23rd April | 08:00-11:00 |
| Thu 25th April | 08:00-11:00 |
| Fri 26th April | 08:00-11:00 |
| Sat 27th April | 08:00-11:00 |
| Sun 28th April | 10:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk2)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Fri 26th April | 09:00-14:00 |
| Sat 27th April | 09:00-14:00 |
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk1)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Thu 25th April | 09:00-14:00 |
| Fri 26th April | 09:00-14:00 |
| Sat 27th April | 09:00-14:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
| Fri 26th April | 09:00-12:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-11:00 |
| Sun 28th April | 10:00-11:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk2)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
Lewisham
Grass cutting and trimming for Miss G (flexible timings) (wk1)
She is unable to do this herself and would like to spend time in the summer out in her garden
1-2 GoodGymers needed • Miss G of SE6 is available:
| Tue 23rd April | 10:00-14:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 26th April | 10:00 12:00-13:00 |
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 11:00-13:00 |
Bristol
Weeding and Pruning for Mrs Y
Keeping her safe and peace of mind. Due to health unable to do herself, has been caring for husband with dementia,, long term, currently in respite.
1-2 GoodGymers needed • Mrs Y of BS14 is available:
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
