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Sunday
Cardiff
Replacing doorbell battery for Ms S (wk1) (flexi)
Ms S would like to be able to recieve packages and visitors easily to her home but cannot replace the doorbell battery herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 7th May | 10:00-13:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 12:00-15:00 |
| Sun 11th May | 10:00-12:00 |
Slough
Weeding and cutting down bushes for Mr S (flexi) (Wk2)
He would love to have a garden which he can access safely.
1-2 GoodGymers needed • Mr S of SL2 is available:
| Fri 9th May | 15:00 |
| Sat 10th May | 10:00-15:00 |
| Sun 11th May | 10:00-15:00 |
| Fri 16th May | 10:00-14:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk1)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1 GoodGymers needed • Mrs L of SE6 is available:
| Sat 10th May | 10:00-17:00 |
| Sun 11th May | 10:00-17:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 10th May | 10:00-12:00 |
| Sun 11th May | 10:00-12:00 |
| Wed 14th May | 10:00-13:00 |
| Thu 15th May | 10:00-13:00 |
| Fri 16th May | 10:00-13:00 |
Southwark
Weeding and strimming for Mr K (flexi) (Wk1)
It will make Mr. K. very happy to be able to use the garden.
1-2 GoodGymers needed • Mr K of SE17 is available:
| Sat 10th May | 10:00-18:00 |
| Sun 11th May | 10:00-18:00 |
Oxford
Trimming and weeding for Mrs J (wk1)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Sat 10th May | 10:00-18:00 |
| Sun 11th May | 10:00-18:00 |
Lewisham
Trimming bushes and hedge for Mr J: part 2 (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Sat 10th May | 10:00-16:00 |
| Sun 11th May | 10:00-16:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk3)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 11:00-13:00 15:00-17:00 |
| Sun 11th May | 11:00-13:00 15:00-17:00 |
Lewisham
Weeding and tidying garden for Mr P(wk3) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 11:00-17:00 |
| Sun 11th May | 11:00-17:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk3)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Sat 10th May | 11:00-16:00 |
| Sun 11th May | 11:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 10th May | 11:00-16:00 |
| Sun 11th May | 11:00-16:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 11:00-17:00 |
| Sun 11th May | 11:00-17:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk2)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Fri 9th May | 15:00-16:00 |
| Sat 10th May | 11:00-14:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-14:00 |
| Tue 13th May | 12:00-15:00 |
Newham
Weeding and tidying greenery for Ms V (flexi) (wk2)
As she is living alone and unable to go outside, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Sat 10th May | 11:00-16:00 |
| Sun 11th May | 11:00-15:00 |
| Mon 12th May | 12:00-15:00 |
| Tue 13th May | 13:00-15:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 9th May | 15:00 |
| Sat 10th May | 11:00-15:00 |
| Sun 11th May | 11:00-15:00 |
| Mon 12th May | 11:00-15:00 |
| Tue 13th May | 13:00-14:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Sat 10th May | 11:00-15:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-14:00 |
| Tue 13th May | 11:00-15:00 |
Newcastle
Trimming bushes and mowing lawn for Mr M (flexi) (wk1)
Mr M will be able to access his garden again, and enjoy the summer which will improve his overall wellbeing.
1-2 GoodGymers needed • Mr M of NE3 is available:
| Sat 10th May | 11:00-14:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-15:00 |
| Tue 13th May | 11:00-15:00 |
Brent
Weeding and trimming plants for Mrs P (wk2)(flexi)
She would be able to enjoy the fresh air in the garden without having any hazards to trip over.
1-2 GoodGymers needed • Mrs P of NW2 is available:
| Fri 9th May | 15:00-16:00 |
| Sat 10th May | 11:00-16:00 |
| Sun 11th May | 11:00-15:00 |
| Mon 12th May | 13:00-16:00 |
| Tue 13th May | 16:00 |
Liverpool
Mowing the lawn for Mrs S (flexi) (wk1)
Mrs S will feel safer when accessing the garden and shed, due to the lawn being in better condition. She has COPD and becomes breathless and is unable to attend to the garden herself so this will allow her to enjoy her outdoor space.
1-2 GoodGymers needed • Mrs S of L27 is available:
| Sat 10th May | 11:00-17:00 |
| Sun 11th May | 11:00-17:00 |
Brent
Gardening support for Miss L (flexi) (wk2)
Miss LP has been unable to manage the garden; this support will improve her mental health as she enjoys sitting in the garden
1-2 GoodGymers needed • Miss L of HA9 is available:
| Sat 10th May | 11:00-15:00 |
| Sun 11th May | 11:00-15:00 |
| Mon 12th May | 12:00-15:00 |
| Tue 13th May | 12:00-15:00 |
Wandsworth
Moving a sofa for Mrs C (flexi)(wk1)
Mrs C would like to enjoy sitting on the sofa in a new location in the property.
2-3 GoodGymers needed • Mrs C of SW19 is available:
| Sat 10th May | 11:00-14:00 |
| Sun 11th May | 11:00-14:00 |
Redbridge
Bit of gardening for Ms P (wk1)(flexi)
Ms P has been in hospital for 6 months, is still almost housebound, but would love to be able to sit outside in the garden in the nice weather. Due to ill health they cannot do it themselves.
1-2 GoodGymers needed • Ms P of E11 is available:
| Sat 10th May | 11:00-14:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-15:00 |
| Tue 13th May | 11:00-15:00 |
Southwark
Building a filing cabinet for Miss S (flexi) (Wk2)
Miss S. can't manage moving items herself.
2 GoodGymers needed • Miss S of SE17 is available:
| Sat 10th May | 10:00 12:00 14:00 16:00 18:00 |
| Sun 11th May | 11:00 13:00 15:00 17:00 |
| Mon 12th May | 10:00 12:00 14:00 16:00 18:00 |
| Tue 13th May | 11:00 13:00 15:00 17:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Sat 10th May | 10:00-14:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-14:00 |
| Tue 13th May | 11:00-15:00 |
Bristol
Weeding for Mrs S (flexi) (wk1)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 10th May | 11:00-17:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 13:00-17:00 |
| Tue 13th May | 13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
