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Friday
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk2)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk2)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 12:00 14:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Wed 9th July | 12:00-14:00 |
| Thu 10th July | 12:00-14:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
Islington
Trimming Ms M's overgrown garden (wk2)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-13:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Thu 10th July | 12:00-17:00 |
| Fri 11th July | 12:00-17:00 |
| Sat 12th July | 12:00-17:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Redbridge
Weeding for Mrs C (flexi) (wk1)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
| Sat 12th July | 12:00-14:00 |
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk1)
This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily
1-2 GoodGymers needed • Mrs A of BH12 is available:
| Tue 8th July | 15:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
| Sat 12th July | 12:00-16:00 |
Islington
Mowing lawn for Mr G (flexi) (wk1)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
Hammersmith and Fulham
Gardening for Ms J (flexi) (wk1)
Ms J is sightless and this would give her more safety when she's using her gardens.
1-2 GoodGymers needed • Ms j of W12 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk1)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Thu 10th July | 12:00-18:00 |
| Fri 11th July | 12:00-18:00 |
| Sat 12th July | 12:00-15:00 |
Ealing
Deliver Groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 11th July | 13:00-18:00 |
| Sat 12th July | 13:00-18:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 13:00-16:00 |
| Thu 10th July | 13:00-16:00 |
| Fri 11th July | 13:00-16:00 |
| Sat 12th July | 13:00-16:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk3)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk3)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk3)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk3)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk3)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk2)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 8th July | 15:00-18:00 |
| Wed 9th July | 13:00 15:00-18:00 |
| Thu 10th July | 15:00-18:00 |
| Fri 11th July | 13:00 15:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
