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Tuesday
18:40 - 20:10 2km
Exeter
Group Run and Task - Emptying Planters
Improving green spaces in Exeter
18:45 - 20:30 2km
Barnet
Helping Cherry Tree Park.
Improve the environment
Wednesday 6, May 2026
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 6th May | 09:00-14:00 |
| Thu 7th May | 09:00-14:00 |
| Fri 8th May | 09:00-14:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Mon 4th May | 09:00-10:00 |
| Tue 5th May | 09:00-10:00 |
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-10:00 |
| Sun 10th May | 09:00-10:00 |
Lewisham
Laundry and rubbish removal for Mr T (wk2)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Wed 6th May | 09:00-13:00 |
| Thu 7th May | 10:00-13:00 |
| Fri 8th May | 10:00-14:00 |
Bristol
Weeding for Mrs A (wk1)
Mrs M takes pride in her garden and her mood would be kifted significantly if it could be attended to.
1-2 GoodGymers needed • Mrs M of BS15 is available:
| Mon 4th May | 10:00-13:00 |
| Wed 6th May | 10:00-13:00 |
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 10:00-14:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Tue 5th May | 10:00-11:00 13:00 |
| Wed 6th May | 10:00-11:00 13:00 |
| Thu 7th May | 10:00-11:00 13:00 |
| Fri 8th May | 10:00-11:00 13:00 |
| Mon 11th May | 10:00-11:00 |
| Tue 12th May | 10:00-11:00 |
| Wed 13th May | 10:00-11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 10:00-14:00 |
| Thu 7th May | 10:00-14:00 |
| Wed 13th May | 10:00-13:00 |
| Thu 14th May | 10:00-13:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 6th May | 10:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 6th May | 10:00-11:00 |
| Thu 7th May | 09:00-12:00 |
| Fri 8th May | 09:00-12:00 |
| Sat 9th May | 09:00-12:00 |
| Sun 10th May | 09:00-12:00 |
Hounslow
Tidy Garden for Ms N and her son (wk1)
she loves to sit outside with her son and having the garden tidied up would really increase her enjoyment being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Mon 4th May | 10:00 13:00-14:00 |
| Tue 5th May | 10:00-14:00 |
| Wed 6th May | 10:00-14:00 |
| Thu 7th May | 10:00-12:00 |
| Sat 9th May | 11:00 13:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00 |
| Thu 7th May | 10:00-11:00 |
| Fri 8th May | 10:00 |
| Sat 9th May | 10:00-12:00 |
| Sun 10th May | 10:00-11:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk2)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Thu 7th May | 11:00-14:00 |
| Fri 8th May | 10:00-11:00 15:00-16:00 |
| Sat 9th May | 14:00 |
Warwick & Leamington Spa
Mowing Mrs L's Garden (wk1)
She will be very grateful to get to go out into her garden for summer.
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Mon 4th May | 11:00-12:00 |
| Tue 5th May | 11:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
Lambeth
Weeding for Mr R (wk1)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Mon 4th May | 11:00 13:00 15:00 |
| Tue 5th May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Sat 9th May | 11:00 13:00 |
| Sun 10th May | 11:00 |
Islington
Uprooting small tree for Mr M (wk1)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Mon 4th May | 11:00-16:00 |
| Tue 5th May | 11:00-16:00 |
| Wed 6th May | 11:00-16:00 |
Islington
Trimming and pruning for Ms J (wk1)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 2nd May | 09:00-12:00 |
| Sun 3rd May | 09:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Sat 9th May | 10:00-11:00 |
Hounslow
Clear a cupboard for Ms D (wk1)
Ms D has limited mobility and uses crutches, so she can't complete the clearance independently. the clearance would help facilitate the inspection of the hot water and heating valves to complete her outstanding radiator repairs. The clearance would also help to rectify Ms D breach of tenancy due to insufficient access to arears where work is required.
1-2 GoodGymers needed • Ms D of TW8 is available:
| Wed 6th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-14:00 |
Hounslow
Light bulb change in lounge and kitchen for Mrs P (wk1)
currently its difficult for her to see in the lounge area and kitchen
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Mon 4th May | 11:00-13:00 |
| Tue 5th May | 11:00-13:00 |
| Wed 6th May | 11:00-13:00 |
| Fri 8th May | 11:00-13:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
Bristol
Help in the garden for Ms M (wk1)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
| Mon 11th May | 11:00-15:00 |
Ealing
Garden grass cutting for Ms M (wk1)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 2nd May | 10:00-12:00 |
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
Lewisham
Organising Art Work for Ms S (wk3)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 12:00-15:00 |
| Mon 4th May | 12:00-14:00 |
| Tue 5th May | 12:00-14:00 |
| Wed 6th May | 12:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk1)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Tue 5th May | 11:00-15:00 |
| Wed 6th May | 12:00-14:00 |
| Thu 7th May | 13:00 |
| Sat 9th May | 10:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
