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Friday 7, November 2025
Merton
Weeding and trimming required for Mrs J (wk1)
Big impact as Mrs J is not able to do this on her own. She will be able to feed the fish in her pond.
1-3 GoodGymers needed • Mrs S of SW20 is available:
| Tue 4th November | 11:00-14:00 |
| Wed 5th November | 12:00-14:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 12:00-13:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
York
Tidying garden for Mrs M (flexi) (wk 1)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Mon 3rd November | 13:00-16:00 |
| Tue 4th November | 13:00-16:00 |
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-14:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Sat 1st November | 10:00-13:00 |
| Sun 2nd November | 10:00-13:00 |
| Wed 5th November | 13:00 |
| Thu 6th November | 13:00 |
| Fri 7th November | 13:00 |
| Sat 8th November | 13:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 5th November | 14:00-19:00 |
| Thu 6th November | 14:00-19:00 |
| Fri 7th November | 14:00-19:00 |
Camden
Collect groceries for Ms.F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 6th November | 14:00-18:00 |
| Fri 7th November | 14:00-18:00 |
| Sat 8th November | 14:00-17:00 |
| Sun 9th November | 14:00-17:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Tue 4th November | 14:00-16:00 |
| Wed 5th November | 14:00-16:00 |
| Thu 6th November | 14:00-16:00 |
| Fri 7th November | 14:00-16:00 |
| Sat 8th November | 14:00-16:00 |
| Sun 9th November | 14:00-16:00 |
Hackney
Garden tidy for Mrs A part 2 (flexi) (wk 1)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 3rd November | 17:00-18:00 |
| Tue 4th November | 17:00-18:00 |
| Wed 5th November | 17:00-18:00 |
| Fri 7th November | 17:00-18:00 |
Saturday 8, November 2025
Derby
Help Ms M regain her garden space! (wk1)
Ms M has osteoarthritis in both her knees. She needs to gently exercise in order to maintain her mobility and having a garden she exercise in would be of great benefit to her. Her daughter would also like to work on the garden to make it more enjoyable for Ms M and wants to grow vegetables as this is something Ms M's deceased husband used to do.
1-2 GoodGymers needed • Ms M of DE23 is available:
| Thu 6th November | 08:00-16:00 |
| Sat 8th November | 08:00-16:00 |
Merton
Pruning of shrubs for Ms S (wk2)
Ms S and her mother will be able to enjoy their garden again safely.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Sat 1st November | 08:00-10:00 |
| Sun 2nd November | 08:00-10:00 |
| Mon 3rd November | 08:00-09:00 |
| Tue 4th November | 08:00-09:00 |
| Wed 5th November | 08:00-09:00 |
| Thu 6th November | 08:00-09:00 |
| Fri 7th November | 08:00-09:00 |
| Sat 8th November | 08:00-09:00 |
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (flexi) (Wk1)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Sat 1st November | 08:00-15:00 |
| Sat 8th November | 08:00-17:00 |
Islington
Pruning for Miss E (flexi) (wk 1)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Fri 7th November | 09:00-15:00 |
| Sat 8th November | 09:00-15:00 |
Southwark
Wedding and trimming plants for Ms T (flexi) (wk 1)
Ms T had an operation in February and has struggled with mobility since. She has been unable to tend to her plants and garden so it would mean a lot to have some assistance and be able to keep up with her plants and patio.
2 GoodGymers needed • Ms T of SE16 is available:
| Sat 8th November | 09:00-15:00 |
| Sun 9th November | 09:00-15:00 |
| Mon 10th November | 14:00-17:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk3)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 5th November | 16:00-18:00 |
| Thu 6th November | 16:00-18:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 1st November | 10:00-14:00 |
| Sun 2nd November | 10:00-14:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Hounslow
Help Mrs G with her garden (wk 2)
Mrs G will have easier acces to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 5th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Wed 12th November | 10:00-13:00 |
| Sat 15th November | 10:00-13:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 5th November | 10:00-13:00 |
| Thu 6th November | 10:00-13:00 |
| Sat 8th November | 10:00-14:00 |
| Sun 9th November | 10:00-14:00 |
Bournemouth
Garden clearance for Miss T (flexi) (wk 1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss T of BH12 is available:
| Tue 4th November | 10:00-12:00 |
| Wed 5th November | 10:00-12:00 |
| Thu 6th November | 10:00-13:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
Norwich
Gardening for Mr A (wk 1)
Mr A would like to have both garden areas cleared before winter. He is unable to do all tasks due to a shoulder injury.
1-2 GoodGymers needed • Mr A of NR3 is available:
| Thu 6th November | 10:00-14:00 |
| Fri 7th November | 10:00-14:00 |
| Sat 8th November | 10:00-14:00 |
Hackney
Garden tidy for Mrs A part 2 (flexi) (wk 1)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Lewisham
Help Mr T (who is blind) with some bush trimming (wk 3)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat. (Mr T is blind and dyslexic)
1-2 GoodGymers needed • Mr T of SE14 is available:
| Wed 5th November | 11:00-12:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-13:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk1)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Bristol
Gardening for Mrs J (wk 3)
Having some garden tidying done would make a profound difference for the carer and her husband. Since her husband is now housebound and living with dementia, both are unable to maintain the garden themselves as they once did. A tidy, well-kept garden would offer them a beautiful and calming view from inside their home, providing a sense of peace and connection to nature as the seasons change. This simple improvement could greatly enhance their emotional well-being, offering moments of joy and comfort in what can otherwise be a challenging daily life. For the carer, it would also relieve some of the physical and mental burden, allowing her to focus more on caring for her husband without added stress.
1-3 GoodGymers needed • Mrs J of BS9 is available:
| Wed 5th November | 11:00-14:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Islington
Weeding and trimming plants for Ms D (wk 2)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Tue 4th November | 19:00 |
| Wed 5th November | 19:00 |
| Thu 6th November | 19:00 |
| Fri 7th November | 11:00-16:00 19:00 |
| Sat 8th November | 11:00-16:00 19:00 |
| Sun 9th November | 19:00 |
10:30 - 12:00 1km
Norwich
Gardening @ Greenfields Community Centre
Support local community venue
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
