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Thursday 16, April 2026
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Mon 13th April | 11:00-15:00 |
| Tue 14th April | 11:00-15:00 |
| Wed 15th April | 11:00-14:00 |
| Thu 16th April | 11:00-14:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk1)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Wed 15th April | 11:00 |
| Thu 16th April | 11:00 |
| Fri 17th April | 11:00 |
| Wed 22nd April | 11:00 |
| Thu 23rd April | 11:00 |
| Fri 24th April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk1)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 14:00 |
| Thu 9th April | 11:00 14:00 |
| Fri 10th April | 11:00 14:00 |
| Wed 15th April | 11:00 13:00 |
| Thu 16th April | 11:00 13:00 |
| Fri 17th April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
Islington
Weeding and trimming the bush for Miss E (wk1)
Miss E would like to enjoy her garden but due to her health condition she is unable to do it themselves.
1-2 GoodGymers needed • Miss E of N1 is available:
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 12:00-14:00 |
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 13:00 |
Cardiff
Furniture removal for Mrs P (wk1)
Mrs P will be able to get the new washing machine that she and her husband desperately need
2 GoodGymers needed • Mrs P of CF14 is available:
| Wed 8th April | 13:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Thu 9th April | 13:00-14:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-14:00 |
| Mon 13th April | 14:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
| Sat 18th April | 12:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
18:15 - 20:00
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
Friday 17, April 2026
Islington
Mr V needs television to be brought downstairs and outside his home (wk1)
Mr V will be able to use his bathroom as the television is currently in there.
1-2 GoodGymers needed • Mr V of N5 is available:
| Mon 13th April | 08:00 |
| Tue 14th April | 08:00 |
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
Hounslow
Grass cutting and trimming bushes for Mr A (wk1)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 13th April | 08:00 18:00 |
| Tue 14th April | 08:00 18:00 |
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 |
| Sun 19th April | 08:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk3)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 9th April | 10:00-13:00 |
| Fri 10th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
| Fri 17th April | 10:00-13:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk1)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Wed 15th April | 11:00 |
| Thu 16th April | 11:00 |
| Fri 17th April | 11:00 |
| Wed 22nd April | 11:00 |
| Thu 23rd April | 11:00 |
| Fri 24th April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk1)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 8th April | 11:00 14:00 |
| Thu 9th April | 11:00 14:00 |
| Fri 10th April | 11:00 14:00 |
| Wed 15th April | 11:00 13:00 |
| Thu 16th April | 11:00 13:00 |
| Fri 17th April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
Cardiff
Furniture removal for Mrs P (wk1)
Mrs P will be able to get the new washing machine that she and her husband desperately need
2 GoodGymers needed • Mrs P of CF14 is available:
| Wed 8th April | 13:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Thu 9th April | 13:00-14:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-14:00 |
| Mon 13th April | 14:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 13:00 |
| Sat 18th April | 12:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 13:00
York
Moving sedge plants in Rowntree Park.
Improve the park environment
15:30 - 17:00
Merton
Help set up the Jumble Sale at St James Church
Make this annual event a success
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 19:45
Poole
Marshalling the Sunset Walk for Forest Holme Hospice
Helping the hospice raise much needed funds
Saturday 18, April 2026
Hounslow
Grass cutting and trimming bushes for Mr A (wk1)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Mon 13th April | 08:00 18:00 |
| Tue 14th April | 08:00 18:00 |
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 |
| Sun 19th April | 08:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
08:00 - 10:30
Worthing
parkrun volunteering
Helping a local parkrun to run smoothly for everyone's enjoyment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
