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Friday 24, April 2026
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 24th April | 10:00-16:00 |
Redbridge
Help Ms S to clear her garden for access (wk2)
Ms S will be able to access the garden
1-2 GoodGymers needed • Ms S of RM10 is available:
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
| Sat 25th April | 10:00 12:00-14:00 |
| Sun 26th April | 10:00 12:00-14:00 |
| Wed 29th April | 11:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 |
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 10:00-12:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 11:00 |
| Wed 29th April | 10:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 22nd April | 12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 14:00 16:00 |
| Sat 25th April | 10:00-13:00 17:00 |
| Sun 26th April | 11:00-13:00 15:00 |
Tower Hamlets
Put up net curtains on windows for Mrs D (wk1)
Will give Mrs D privacy and security.
1-2 GoodGymers needed • Mrs D of E3 is available:
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 |
| Sat 25th April | 09:00-13:00 |
| Sun 26th April | 09:00-13:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Fri 24th April | 10:00-14:00 |
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 10:00-14:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 10:00 |
Southwark
Mowing and bush trimming for Ms V (wk1)
Ms V would like to enjoy and keep on top of her garden while she recovers from a surgery and her daughters are not around.
1-2 GoodGymers needed • Ms V of SE1 is available:
| Fri 24th April | 10:00-16:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 10:00-12:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Fri 24th April | 10:00-15:00 |
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
Islington
Food bank collection for vulnerable couple Mr & Mrs G
Mr & Mrs G need help because he can no longer use his mobility car
1 GoodGymers needed • Mr R of N19 is available:
| Fri 24th April | 10:00-12:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk2)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Norwich
Weeding, trimming and pruning for Mrs J (wk2)
Mrs J loves her garden and used to get outside as much as possible. She is very appreciative of the help already received. Unfortunately, she has back problems which now prevent her from doing the gardening. She hasn't walked down her garden for a while as she finds it too upsetting to see it unkept. It would mean an awful lot to get it back to where it needs to be.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Nottingham
Help with back garden for Miss D (wk2)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
Bristol
Cutting hedges for Mr C (wk2)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 10:00-14:00 |
| Sun 26th April | 10:00-14:00 |
Windsor and Maidenhead
Weeding, Trimming and pruning for Mrs M (wk1)
Mrs M K will be able to look out her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 14:00-15:00 |
| Fri 24th April | 11:00-12:00 14:00-15:00 |
| Sat 25th April | 11:00-12:00 15:00 |
| Sun 26th April | 11:00-12:00 15:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk1)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 11:00-12:00 |
| Sun 26th April | 11:00-12:00 |
| Tue 28th April | 11:00-12:00 |
| Wed 29th April | 11:00-12:00 |
| Thu 30th April | 11:00-12:00 |
| Fri 1st May | 11:00-12:00 |
Norwich
Weeding and cutting grass for Ms J (wk1)
A huge impact on her mental health as she wants to get a table and chairs out there to sit and enjoy the summer.
1-2 GoodGymers needed • Ms J of NR3 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 23rd April | 11:00-15:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd April | 11:00-15:00 |
| Thu 23rd April | 16:00-19:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 22nd April | 11:00-15:00 |
| Thu 23rd April | 11:00-15:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-13:00 |
Lewisham
Weeding and cutting down shrubs for Mrs P (wk1)
Mrs P is disabled and elderly and would like to be able to enjoy her garden again but it is not safe as it is.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 22nd April | 12:00-15:00 |
| Thu 23rd April | 14:00-19:00 |
| Fri 24th April | 11:00-14:00 |
| Sat 25th April | 11:00-14:00 |
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
11:45 - 13:30 5km
Hackney
Workout for the Future launch: environmental tasks at the Nightingale Estate community garden
Help this reclaimed urban space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
