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Wednesday
Windsor and Maidenhead
Weeding and tidying for Miss B (wk1)
Miss B is afraid to leave the house and the garden is bothering her as it's 'all the flowers have died'. She'd be very appreciative if this could be tidied.
1-2 GoodGymers needed • Miss B of SL6 is available:
| Wed 22nd October | 10:00-16:00 |
| Fri 24th October | 10:00-16:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 22nd October | 10:00-11:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Tue 21st October | 11:00-16:00 |
| Wed 22nd October | 11:00-16:00 |
| Thu 23rd October | 11:00-16:00 |
| Fri 24th October | 14:00 |
Camden
Levelling garden for Miss J (wk1)
Miss J would like to eventually fit a shed in her garden to do art therapy that will contribute to her health, also she would like to mobilise the garden saely without risk of fall.
1-2 GoodGymers needed • Miss J of NW5 is available:
| Wed 22nd October | 11:00-17:00 |
| Thu 23rd October | 10:00-17:00 |
| Fri 24th October | 10:00-12:00 |
Lewisham
Moving Boxes for Ms L (wk1)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 21st October | 11:00-16:00 |
| Wed 22nd October | 11:00-16:00 |
| Thu 23rd October | 11:00-16:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 3)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 17th October | 17:00 |
| Tue 21st October | 13:00 17:00 |
| Wed 22nd October | 12:00-13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 13:00 17:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hounslow
Help Mrs Z tidy her overgrown garden (flexi) (wk 2)
Mrs M will have safe access to her garden
1-3 GoodGymers needed • Mrs M of TW3 is available:
| Wed 22nd October | 12:00-14:00 |
| Thu 23rd October | 12:00-14:00 |
| Fri 24th October | 12:00-15:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hounslow
Removing dried leaves for Mr R (wk 2)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 22nd October | 12:00-13:00 |
| Thu 23rd October | 12:00-13:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J (flexi) (wk 1)
Gardening is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
2 GoodGymers needed • Mrs J of BN2 is available:
| Fri 17th October | 11:00-15:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Wed 22nd October | 12:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (wk1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 21st October | 12:00-15:00 |
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 14:00-15:00 |
Newham
Deliver Medication to Miss S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss S of E6 is available:
| Mon 20th October | 12:00-17:00 |
| Tue 21st October | 12:00-17:00 |
| Wed 22nd October | 12:00-17:00 |
Lambeth
Weeding for Ms N (flexi) (wk 2)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Fri 17th October | 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
| Wed 22nd October | 13:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 16th October | 09:00 |
| Mon 20th October | 12:00-13:00 17:00-18:00 |
| Tue 21st October | 13:00 |
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-14:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 2)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 13:00 17:00 |
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 2)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Wed 22nd October | 13:00-19:00 |
| Fri 24th October | 13:00-19:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 22nd October | 14:00-19:00 |
| Thu 23rd October | 14:00-19:00 |
| Fri 24th October | 14:00-19:00 |
Merton
Mowing lawn and weeding for Ms H (wk1)
It will enable Ms H and her father who she cares for to enjoy their garden again which will contribute to their wellbeing.
1-3 GoodGymers needed • Ms H of CR4 is available:
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 11:00-12:00 15:00-17:00 |
| Mon 20th October | 14:00-16:00 |
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-16:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 14:00-17:00 |
| Sat 25th October | 14:00-17:00 |
Brent
Smart phone support for Miss S (flexi) (wk 1)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 20th October | 15:00-19:00 |
| Tue 21st October | 15:00-19:00 |
| Wed 22nd October | 15:00-19:00 |
| Thu 23rd October | 15:00-17:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 22nd October | 16:00-18:00 |
| Thu 23rd October | 16:00-18:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
