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Tuesday
Camden
Support with putting together a 4 wheel roller for Miss V (wk2)
Huge impact for Miss V
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 13:00 |
| Wed 21st October | 15:00 |
| Thu 22nd October | 13:00 15:00 |
| Fri 23rd October | 12:00-13:00 |
| Sat 24th October | 12:00-13:00 |
York
Hedge trimming and tidying for Mr R (wk1)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Mon 19th October | 13:00-14:00 |
| Tue 20th October | 13:00-14:00 |
| Sat 24th October | 13:00-14:00 |
| Sun 25th October | 13:00-14:00 |
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk2)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Sat 17th October | 13:00-17:00 |
| Sun 18th October | 13:00-17:00 |
| Tue 20th October | 13:00 15:00-16:00 |
| Wed 21st October | 14:00 |
| Thu 22nd October | 13:00-14:00 16:00 |
| Sat 24th October | 14:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk1, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 17th October | 10:00 13:00 15:00 |
| Sun 18th October | 10:00 13:00 15:00 |
| Mon 19th October | 13:00 18:00 |
| Tue 20th October | 13:00 18:00 |
| Wed 21st October | 13:00 18:00 |
| Thu 22nd October | 13:00 15:00 18:00 |
| Fri 23rd October | 15:00 |
| Sat 24th October | 11:00 13:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk1)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 17th October | 11:00 13:00-15:00 |
| Sun 18th October | 12:00 14:00 |
| Mon 19th October | 12:00-13:00 |
| Tue 20th October | 13:00 |
| Wed 21st October | 11:00 13:00 15:00-16:00 |
| Thu 22nd October | 11:00 13:00 17:00 |
| Fri 23rd October | 13:00 |
| Sat 24th October | 13:00 |
Sheffield
Packing boxes for Mrs J (wk2)
This will ease a lot of tension for Mrs J
1-2 GoodGymers needed • Mrs J of S8 is available:
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-15:00 |
| Tue 20th October | 14:00 16:00 |
| Wed 21st October | 15:00 17:00 |
| Thu 22nd October | 14:00-15:00 17:00 |
| Fri 23rd October | 17:00 |
Norwich
Help Mr S to unpack his items after a house move (wk1)
Mr S will enjoy his new home and it will increase his wellbeing and independence
1-2 GoodGymers needed • Mr S of NR5 is available:
| Sat 17th October | 10:00 12:00-15:00 |
| Sun 18th October | 13:00-14:00 16:00 |
| Tue 20th October | 16:00 18:00 |
| Wed 21st October | 14:00 18:00 |
| Thu 22nd October | 11:00 16:00 |
| Fri 23rd October | 11:00 |
| Sat 24th October | 11:00 13:00 |
| Sun 25th October | 13:00 |
Southwark
Weeding and clearing for Mrs M (wk2)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 15:00 17:00 |
| Thu 22nd October | 14:00 17:00 |
| Fri 23rd October | 15:00 17:00 |
| Sat 24th October | 12:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Sat 17th October | 10:00 12:00 14:00-15:00 |
| Sun 18th October | 10:00-11:00 13:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 10:00 12:00 15:00-16:00 18:00 |
| Thu 22nd October | 10:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 14:00 |
| Sun 25th October | 12:00 |
14:00 - 16:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 20:00 6km
Edinburgh
🌿Gardening, maintenance and litter picking at The Meadows 🌿
We will be helping to protect and maintain the Meadows and Bruntfield Links public park areas
18:15 - 20:00 4km
Brighton
Big help for the B' Arts Festival
Get Brighton Youth Centre ready for hosting a festival for young adults
18:20 - 20:00 5km
Bristol
Group Run/Walk - 20 Oct
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:30
Kingston upon Thames
Moving boxes for Growbaby’s move!
Bring up the boxes from the basement
18:30 - 20:15
St Albans
🌳 building a dam and litter picking Bernards Heath 🌳
Bernards Heath is known for it's community, it's a place where the locals come together. So keeping it beautiful it's very important!
18:45 - 20:30
Lambeth
Let's Lift the Curfew x GG Lambeth - PEB Flyering - Tuesday's Group Run !!
Make life better for everyone
19:00 - 20:15
Newham
Clearing, tidying, digging at The Emmanuel Church garden
The garden at the church is lovingly maintained, but requires many hands to keep it in top condition!
19:00 - 20:00
Croydon
Help Spruce Up Whitehorse Road Recreation Ground 🌱
Helping local community use the park
Wednesday
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 17th October | 10:00-15:00 |
| Wed 21st October | 10:00-11:00 13:00-15:00 |
| Thu 22nd October | 10:00-15:00 |
| Sat 24th October | 13:00 |
Portsmouth
Help Mrs S with downsizing (wk1)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Mon 19th October | 10:00-13:00 |
| Tue 20th October | 10:00-13:00 |
| Wed 21st October | 10:00-13:00 |
| Sat 24th October | 10:00-12:00 |
| Sun 25th October | 10:00-12:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Sat 17th October | 10:00 12:00 14:00-15:00 |
| Sun 18th October | 10:00-11:00 13:00 |
| Tue 20th October | 17:00 |
| Wed 21st October | 10:00 12:00 15:00-16:00 18:00 |
| Thu 22nd October | 10:00 16:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 14:00 |
| Sun 25th October | 12:00 |
York
Garden tidy up for Ms S (wk3)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Wed 21st October | 11:00-15:00 |
| Fri 23rd October | 16:00 |
| Sat 24th October | 12:00 |
| Sun 25th October | 14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
