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Saturday
Portsmouth
Social visit for Mr P who has a pet dog and enjoys reading
It will reduce isolation in the absence of family and between carers visit.
1-2 GoodGymers needed • Mr P of PO3 is available:
Thu 16th May | 13:00-15:00 |
Fri 17th May | 13:00-15:00 |
Sat 18th May | 13:00-15:00 |
Sun 19th May | 13:00-15:00 |
Mon 20th May | 13:00-15:00 |
Tue 21st May | 13:00-15:00 |
Hounslow
Garden Maintenance for Mrs J (WK1) (flexi mission)
Due to her health it will improve her mental wellbeing as she cannot do the gardening herself
1-2 GoodGymers needed • Mrs J of TW7 is available:
Wed 15th May | 17:00 |
Sat 18th May | 13:00-17:00 |
Sun 19th May | 14:00-17:00 |
Tue 21st May | 13:00-15:00 |
Wed 22nd May | 13:00-16:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
Sat 18th May | 13:00-15:00 |
Sun 19th May | 13:00-15:00 |
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
1-2 GoodGymers needed • Miss M of BR5 is available:
Sat 18th May | 14:00-17:00 |
Sun 19th May | 14:00-17:00 |
Portsmouth
Weekly chat with Mrs D who was in the Navy
Mrs D will feel less isolated, lonely and bored
1-2 GoodGymers needed • Mrs D of PO1 is available:
Sat 18th May | 14:00-15:00 |
Islington
Further garden clearance help for Ms S (flexi mission) (Wk1)
This will allow her to enjoy her outside space
1-2 GoodGymers needed • Ms S of N1 is available:
Thu 16th May | 14:00-19:00 |
Fri 17th May | 14:00-19:00 |
Sat 18th May | 14:00-19:00 |
Windsor and Maidenhead
Social visits for music lover Mr K
He will feel less lonely and isolated.
1-2 GoodGymers needed • Mr K of SL6 is available:
Thu 16th May | 15:00-17:00 |
Fri 17th May | 15:00-17:00 |
Sat 18th May | 15:00-17:00 |
Sun 19th May | 15:00-18:00 |
Mon 20th May | 17:00-18:00 |
Tue 21st May | 17:00-18:00 |
Hounslow
Assistance with moving items to make walkways clear for Mrs R (flexi mission) (Wk1)
She is at high risk of falls, the assistance will help her to mitigate the risk of falls.
2 GoodGymers needed • Mrs R of TW14 is available:
Thu 16th May | 18:00 |
Fri 17th May | 18:00 |
Sat 18th May | 15:00-18:00 |
Mon 20th May | 18:00 |
Tue 21st May | 18:00 |
Wed 22nd May | 18:00 |
Thu 23rd May | 18:00 |
Fri 24th May | 18:00 |
Liverpool
Cutting weeds back and tidying garden for Mr P (flexible)(wk1)
Mr P enjoys sitting in his garden and it is way of seeing the neighbors as they pass by and have a chat with them
1-2 GoodGymers needed • Mr P of L30 is available:
Wed 15th May | 17:00 |
Thu 16th May | 16:00-17:00 |
Fri 17th May | 16:00-17:00 |
Sat 18th May | 16:00-17:00 |
Sun 19th May | 16:00-17:00 |
Mon 20th May | 16:00-17:00 |
Wed 22nd May | 16:00 |
Newcastle
Garden tidy for Mr and Mrs J (flexible)(wk1)
Mr J and his wife have had a challenging year due to various health issues they both can no longer attend to gardening tasks. They are hoping to enjoy some time in their garden, they have requested a gardener to come but this has not been possible to do and may take another couple of months. This will be of great benefit to their mental and physical health.
1-2 GoodGymers needed • Mr J of NE3 is available:
Thu 16th May | 16:00-18:00 |
Fri 17th May | 16:00-17:00 |
Sat 18th May | 16:00-17:00 |
Sun 19th May | 16:00-17:00 |
Mon 20th May | 16:00-18:00 |
Tue 21st May | 16:00-18:00 |
Wed 22nd May | 16:00-18:00 |
Hammersmith and Fulham
Deliver groceries for Mr C
By cash
1 GoodGymers needed • Mr C of W6 is available:
Wed 15th May | 18:00-19:00 |
Thu 16th May | 18:00-19:00 |
Fri 17th May | 18:00-19:00 |
Sat 18th May | 18:00-19:00 |
Sun 19th May | 18:00-19:00 |
13:30 - 22:00
Islington
Night of the 10,000m PBs 2024 Official!- Saturday show time volunteers!
Help the UK's premier grassroots athletic event go ahead on Parliament Hill
13:30 - 16:00
Southampton
Southampton City Farm Spring Open Day
Helping the farm with their spring open day
14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Clean up the park so everyone can enjoy a cleaner environment
14:00 - 15:00
Nottingham
Tidying up after the Bags of Blessings Spring Fair
Help the volunteers at their annual fundraising event
14:00 - 15:00
Luton
Stopsley Common Walk and Litter Pick
Remove litter in green spaces in Stopsley
17:00 - 18:30
Southwark
Pack up Nunhead Cemetery Open Day - Session 2
Help this community event go ahead and display the beautiful site
Sunday
Lewisham
Mowing a small lawn for Mrs J (WK1)(flexi-mission)
Mrs J loves her garden and is unable to care for it anymore due to health issues. She cannot bend as had hip and knee replacements and has trouble breathing . She would have some nice summer days enjoying her garden once it is done and this will benefit her mental and physical health.
1-2 GoodGymers needed • Mrs J of SE6 is available:
Sun 19th May | 08:00-18:00 |
Mon 20th May | 12:00-13:00 |
Tue 21st May | 12:00 |
Sat 25th May | 12:00-13:00 |
Sun 26th May | 12:00-13:00 |
07:00 - 13:00
Islington
Hackney Half Aid Station Volunteering
Help our fellow runners at this incredible local half marathon party!
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:40 - 09:30
Ealing
An aMayzing Pitshanger Junior parkrun!
Fun, fresh air and fitness for young people
08:40 - 09:40
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.