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Monday
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Mon 20th July | 19:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 14:00 |
18:50 - 20:30 6km
Brent
Kitchen Window Clean for Granville Community Centre
Helping our local community with this important task
19:00 - 20:00
Islington
Gardening at Timbutku
Help out at this children's playground
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
A summer visit to the Cemetery Park!
Tuesday
Bristol
Weeding and tidying for Mrs C (wk1)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Tue 21st July | 08:00-16:00 |
| Wed 22nd July | 08:00-16:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 21st July | 10:00-14:00 |
| Wed 22nd July | 10:00-14:00 |
| Thu 23rd July | 10:00-14:00 |
| Fri 24th July | 12:00-14:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Tue 21st July | 10:00 13:00 16:00 |
| Wed 22nd July | 10:00 13:00 16:00 |
| Thu 23rd July | 10:00 13:00 16:00 |
| Fri 24th July | 10:00 13:00 16:00 |
| Sat 25th July | 10:00 13:00 16:00 |
| Sun 26th July | 10:00 13:00 16:00 |
Bristol
Privet Hedge cutting for Miss Y (wk1)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Mon 20th July | 10:00 12:00 15:00 |
| Tue 21st July | 10:00 12:00 14:00 |
| Wed 22nd July | 10:00 12:00 14:00 |
| Thu 23rd July | 10:00 12:00 14:00 |
| Fri 24th July | 10:00 12:00 15:00 |
| Sat 25th July | 12:00 14:00 16:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk1)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Mon 20th July | 10:00-13:00 |
| Tue 21st July | 10:00-13:00 |
| Wed 22nd July | 10:00-13:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-11:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk2)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Sat 18th July | 13:00-15:00 |
| Sun 19th July | 13:00-15:00 |
| Mon 20th July | 11:00-14:00 |
| Tue 21st July | 11:00-12:00 |
| Thu 23rd July | 14:00 |
| Fri 24th July | 14:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00-14:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk1)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Mon 20th July | 11:00-14:00 |
| Tue 21st July | 11:00-14:00 |
| Wed 22nd July | 11:00-14:00 |
Oxford
Lets get Mrs M back in her garden (wk2)
Mrs M will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Mon 20th July | 11:00-12:00 16:00 |
| Tue 21st July | 11:00-12:00 16:00 |
| Wed 22nd July | 11:00-12:00 16:00 |
| Thu 23rd July | 11:00-12:00 16:00 |
| Fri 24th July | 11:00-12:00 16:00 |
| Sat 25th July | 11:00 16:00 |
Norwich
Wedding and trimming for Miss N (wk3)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 12:00 15:00 19:00 |
| Wed 22nd July | 13:00 17:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 |
Bexley
Garden weeding and trimming for Ms V (wk1)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Tue 21st July | 12:00 14:00 16:00 19:00 |
| Wed 22nd July | 12:00 14:00 16:00 18:00 |
| Thu 23rd July | 12:00 14:00 16:00 18:00 |
| Fri 24th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 25th July | 15:00 |
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk1)
Mrs A will be able to access and enjoy her garden.
1-2 GoodGymers needed • Mrs A of BS10 is available:
| Mon 20th July | 13:00-16:00 |
| Tue 21st July | 13:00-16:00 |
| Wed 22nd July | 13:00-16:00 |
| Thu 23rd July | 13:00-15:00 |
| Fri 24th July | 13:00-15:00 |
Sheffield
Weeding the back garden for Mr M (wk2)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Haringey
Gardening for Mrs M (wk2)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Sat 18th July | 10:00-11:00 14:00-16:00 |
| Sun 19th July | 10:00-11:00 14:00-16:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 18th July | 12:00-17:00 |
| Mon 20th July | 12:00 |
| Tue 21st July | 13:00 19:00 |
| Wed 22nd July | 12:00 14:00 16:00 19:00 |
| Thu 23rd July | 12:00 15:00 |
| Fri 24th July | 12:00 14:00 |
| Sat 25th July | 12:00 |
Lewisham
Sofa removal for Ms O (wk1, flexi)
Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing
2 GoodGymers needed • Ms O of SE13 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 12:00 14:00 |
| Mon 20th July | 13:00 15:00 19:00 |
| Tue 21st July | 13:00 19:00 |
| Wed 22nd July | 13:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk1)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Tue 21st July | 13:00 16:00 |
| Wed 22nd July | 11:00 14:00-15:00 |
| Thu 23rd July | 11:00 13:00 16:00 |
| Fri 24th July | 13:00 15:00-17:00 |
| Sat 25th July | 11:00 13:00 16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
10:00 - 16:00
Kingston upon Thames
Moving furniture at Kingston Library
Brite Box is moving locations and need help
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
