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Saturday
Sheffield
Clearing weeds in garden area for Ms G (wk3)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 16:00 18:00 |
| Thu 30th July | 16:00 18:00 |
| Fri 31st July | 16:00 18:00 |
| Sat 1st August | 12:00 14:00-15:00 |
| Sun 2nd August | 12:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 15:00 |
| Sun 26th July | 10:00-14:00 |
Lambeth
Lawn mowing for Mrs R (wk1)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 25th July | 10:00 13:00 15:00-16:00 |
| Sun 26th July | 10:00 13:00 15:00-16:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 13:00 18:00-19:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 25th July | 10:00 13:00-14:00 16:00 |
| Sun 26th July | 10:00 13:00-16:00 |
| Tue 28th July | 14:00 |
| Wed 29th July | 13:00 16:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 17:00 |
| Sat 1st August | 11:00-13:00 |
Hounslow
Gardening for Mrs S (wk3)
it will be good for her wellbeing as she is carer for her husband
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Sat 25th July | 10:00 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
| Tue 28th July | 12:00-13:00 18:00 |
| Wed 29th July | 13:00 18:00 |
| Thu 30th July | 14:00 18:00 |
| Fri 31st July | 18:00 |
| Sat 1st August | 13:00-14:00 16:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-13:00 15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 17:00 19:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 13:00-14:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 |
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 13:00 |
Newham
Garden Tidy Up for Mrs F (wk3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 25th July | 10:00-11:00 13:00-14:00 16:00-17:00 |
| Sun 26th July | 10:00-11:00 13:00 15:00-16:00 |
| Wed 29th July | 13:00 |
| Thu 30th July | 12:00 14:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00 |
| Sun 2nd August | 12:00 |
Ealing
Light Gardening for Mr M (wk1)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 10:00-17:00 |
| Sun 2nd August | 10:00 |
Lambeth
Re location of sofa bed from living room to bedroom for Ms M (wk3)
Would facilitate space for new floor bed to be delivered, and reduce risks of falls and injury.
2 GoodGymers needed • Ms M of SW9 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-13:00 |
| Wed 29th July | 12:00 15:00 19:00 |
| Thu 30th July | 12:00 14:00 16:00 |
| Fri 31st July | 12:00 |
| Sat 1st August | 11:00-12:00 14:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 25th July | 10:00-12:00 |
| Sun 26th July | 10:00-12:00 |
| Mon 27th July | 10:00-12:00 |
| Tue 28th July | 10:00-12:00 |
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and cannot do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 25th July | 10:00-14:00 |
| Sun 26th July | 10:00-14:00 |
| Tue 28th July | 18:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 14:00 17:00 |
| Fri 31st July | 14:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 25th July | 10:00-13:00 |
| Sun 26th July | 10:00-12:00 |
| Tue 28th July | 15:00 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00 14:00 |
Southwark
Weeding in a small garden for Mrs J (wk1)
Will help Mrs J to get out and enjoy the garden more.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Sat 25th July | 10:00-12:00 14:00 16:00 18:00 |
| Sun 26th July | 10:00-12:00 14:00 16:00 18:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 18:00-19:00 |
Ealing
Clear stinging nettles for Ms K (wk1)
Tis will make her feel less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-15:00 |
| Mon 27th July | 10:00-15:00 |
Hounslow
Digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 25th July | 10:00 12:00 14:00 16:00 |
| Sun 26th July | 10:00-12:00 14:00 |
| Tue 28th July | 13:00 15:00 |
| Wed 29th July | 13:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00 14:00 |
Lewisham
URGENT Sorting Items with Ms C (flexi, wk1)
Will have a tremendous impact as it will help Ms C get back to normality and build up her confidence again
2 GoodGymers needed • Ms C of SE8 is available:
| Sat 25th July | 10:00-15:00 |
| Mon 27th July | 12:00-13:00 |
| Tue 28th July | 12:00-13:00 |
| Wed 29th July | 12:00-13:00 |
| Thu 30th July | 12:00-13:00 15:00 |
| Fri 31st July | 12:00-13:00 |
| Sat 1st August | 13:00 |
Lewisham
Sorting out unwanted items for Ms D
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 24th July | 16:00-17:00 |
| Sat 25th July | 10:00-14:00 |
Norwich
Shed painting for Mrs E (wk1)
Smarten up the garden and keep the shed in good order.
1-2 GoodGymers needed • Mrs E of NR1 is available:
| Sat 25th July | 10:00-11:00 14:00-15:00 |
| Mon 27th July | 14:00-15:00 |
| Tue 28th July | 10:00-11:00 14:00-15:00 |
| Wed 29th July | 10:00-11:00 14:00-15:00 |
| Thu 30th July | 14:00-15:00 |
| Sat 1st August | 14:00-15:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 24th July | 11:00-15:00 |
| Sat 25th July | 11:00-15:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 25th July | 11:00-15:00 |
| Mon 27th July | 12:00-17:00 |
Bristol
Weeding and trimming plants for Mr M (wk3)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-16:00 |
| Mon 27th July | 16:00 |
| Tue 28th July | 16:00 |
| Wed 29th July | 15:00-16:00 |
| Thu 30th July | 16:00 |
| Fri 31st July | 15:00-16:00 |
Camden
Decluttering for Ms J (wk3)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Thu 23rd July | 17:00 |
| Fri 24th July | 09:00-10:00 12:00-13:00 15:00 18:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-15:00 |
Sheffield
Weeding the back garden for Mr M (wk3)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 12:00-13:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 14:00 19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 19:00 |
| Sat 1st August | 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
