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Friday
Portsmouth
Weeding, trimming and tidying garden for Mrs M (flexi) (wk2)
Mrs M has limited mobility and gets very upset by the untidiness of the garden. This would improve her well being greatly.
1-2 GoodGymers needed • Mrs M of PO5 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 14:00-15:00 |
Islington
Clearing overgrown garden for Ms Y (flexi) (wk3)
It help to feel Ms Y to feel safer and she can use the garden.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 15:00-16:00 |
| Thu 10th July | 13:00-15:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 15:00-17:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk3)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 13:00-16:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk3)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 12:00-14:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 13:00-15:00 |
| Thu 10th July | 14:00-15:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 12:00-13:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk2)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk3)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Fri 4th July | 15:00-16:00 |
| Tue 8th July | 13:00-16:00 |
| Wed 9th July | 13:00-16:00 |
| Thu 10th July | 13:00-16:00 |
| Fri 11th July | 13:00-16:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 11:00-15:00 |
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk3)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-17:00 |
| Wed 9th July | 15:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-14:00 |
| Tue 8th July | 12:00-16:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk3)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Lewisham
Weeding the wilderness garden for Mrs E (flexi*) (Wk2)
Peace and tranquillity, she likes her wilderness
2-3 GoodGymers needed • Mrs E of SE4 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
| Tue 8th July | 12:00-16:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk3)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 15:00-16:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 11:00-13:00 15:00-17:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 15:00-17:00 |
| Tue 8th July | 15:00-17:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Mon 7th July | 12:00-17:00 |
| Tue 8th July | 12:00-17:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk2)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Hounslow
Cutting, weeding and trimming for Ms H - Part 2 (flexi) (Wk2)
This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.
1-2 GoodGymers needed • Ms H of TW4 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
