Wednesday
Bolton
Weeding and trimming the garden for Mr T (wk3)

Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.

1-2 GoodGymers needed • Mr T of BL1 is available:

Wed 26th August 12:00 15:00
Thu 27th August 12:00 14:00
Fri 28th August 14:00
Sat 29th August 12:00-15:00
Sun 30th August 13:00-15:00
Wed 2nd September 14:00
Thu 3rd September 14:00
Fri 4th September 13:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00
5 days left to sign up
Mission
Liverpool
Tidy garden and repair fence for Mrs E (wk1)

This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.

  • Miriam Rowe
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs E of L18 is available:

Wed 26th August 12:00-15:00
Thu 27th August 12:00-15:00
Fri 28th August 12:00-15:00
Sat 29th August 12:00-15:00
Sun 30th August 12:00-13:00
5 days left to sign up
Mission
York
Cutting the grass and weeding for Mrs L (wk2)

Mrs L and her daughter will be able to enjoy the garden together.

1-2 GoodGymers needed • Mrs L of YO19 is available:

Wed 26th August 12:00 17:00
Thu 27th August 12:00 15:00 17:00
Fri 28th August 12:00 15:00 17:00
Sat 29th August 12:00
Sun 30th August 12:00 15:00 17:00
Fri 4th September 13:00-14:00
Sat 5th September 15:00
Sun 6th September 12:00-14:00
5 days left to sign up
Mission
Lambeth
Fence painting for Miss D (wk1)

Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.

1-2 GoodGymers needed • Miss D of SE27 is available:

Wed 26th August 12:00-14:00
Thu 27th August 12:00-14:00
Fri 28th August 12:00-14:00
Sat 29th August 11:00-15:00
Sun 30th August 11:00-14:00
5 days left to sign up
Mission
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk3)

This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.

1-2 GoodGymers needed • Mrs M of W6 is available:

Wed 26th August 13:00-16:00
Thu 27th August 12:00-13:00
Fri 28th August 12:00-13:00 15:00-16:00
Sat 29th August 12:00 15:00
Sun 30th August 14:00-16:00
Fri 4th September 13:00
Sat 5th September 14:00
Sun 6th September 14:00
5 days left to sign up
Mission
Lambeth
Gardening for Miss C (wk3)

Miss C would like to enjoy her garden and sit outside.

1-2 GoodGymers needed • Miss C of SE24 is available:

Wed 26th August 13:00 16:00
Thu 27th August 13:00 15:00
Fri 28th August 12:00-13:00
Sat 29th August 12:00-13:00 15:00
Sun 30th August 12:00-16:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00-14:00
5 days left to sign up
Mission
York
Weeding and cutting back trees/bushes for Mr M (wk3)

Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself

1-2 GoodGymers needed • Mr M of YO23 is available:

Wed 26th August 13:00
Thu 27th August 14:00 16:00
Fri 28th August 12:00 14:00
Sat 29th August 12:00 14:00-15:00
Sun 30th August 12:00 14:00-15:00
Fri 4th September 14:00-15:00
Sat 5th September 13:00-15:00
Sun 6th September 13:00-14:00
5 days left to sign up
Mission
Hounslow
Weeding and trimming for Mrs H (wk3)

Will make her happy to have her garden looking well for summer

1-2 GoodGymers needed • Mrs H of TW3 is available:

Wed 26th August 13:00 19:00
Thu 27th August 13:00 15:00 19:00
Fri 28th August 17:00 19:00
Sat 29th August 13:00-14:00
Sun 30th August 13:00-15:00
Fri 4th September 15:00
Sat 5th September 14:00-15:00 19:00
Sun 6th September 14:00 16:00
5 days left to sign up
Mission
Bristol
Garden trimming and weeding for Mrs F (wk3)

Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties

1-2 GoodGymers needed • Mrs F of BS16 is available:

Wed 26th August 13:00
Thu 27th August 11:00-12:00
Fri 28th August 11:00 13:00
Sat 29th August 11:00-15:00
Sun 30th August 12:00-15:00
Fri 4th September 13:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00
5 days left to sign up
Mission
Haringey
Items removal for Mr A (wk3)

Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.

1-2 GoodGymers needed • Mr A of N4 is available:

Wed 26th August 13:00
Thu 27th August 12:00-13:00 15:00-17:00
Fri 28th August 13:00 15:00-16:00
Sat 29th August 12:00 14:00-15:00
Sun 30th August 12:00-15:00
Sat 5th September 14:00
Sun 6th September 14:00
5 days left to sign up
Mission
Lewisham
Rear Garden tidy up for Ms D (wk2)

It will make it safe for Ms D to use her garden.

1-2 GoodGymers needed • Ms D of SE12 is available:

Wed 26th August 13:00 15:00 17:00
Thu 27th August 15:00 17:00
Fri 28th August 15:00 17:00
Sat 29th August 15:00 17:00
Sun 30th August 12:00-15:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00-15:00
5 days left to sign up
Mission
Lewisham
Shopping Trip for Mr C

By cash

1-2 GoodGymers needed • Mr C of SE13 is available:

Tue 25th August 13:00-19:00
Wed 26th August 13:00-19:00
Thu 27th August 17:00-19:00
Fri 28th August 19:00
4 days left to sign up
Mission
Norwich
Remove sofa into front garden for Ms Y (wk2)

These items do not require payment eg a foodbank delivery

2 GoodGymers needed • Mrs Y of NR3 is available:

Wed 26th August 13:00-14:00 16:00 18:00
Thu 27th August 14:00-15:00 17:00
Fri 28th August 13:00
Sat 29th August 13:00-15:00
Sun 30th August 13:00-15:00
Sat 5th September 14:00-15:00
Sun 6th September 13:00 15:00
5 days left to sign up
Mission
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk1)

Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.

1-2 GoodGymers needed • Ms C of W6 is available:

Tue 25th August 17:00
Wed 26th August 13:00-17:00
Thu 27th August 13:00-17:00
Sat 29th August 11:00-13:00 15:00
Sun 30th August 11:00-13:00
4 days left to sign up
Mission
Birmingham
Front garden assistance for Mr S (wk3)

As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.

1-2 GoodGymers needed • Mr S of B27 is available:

Wed 26th August 14:00-16:00
Thu 27th August 15:00 18:00
Fri 28th August 11:00 13:00-14:00 16:00
Sat 29th August 13:00 15:00 17:00
Sun 30th August 15:00
Thu 3rd September 14:00
Fri 4th September 14:00-15:00
Sat 5th September 14:00-15:00
5 days left to sign up
Mission
Norwich
Help Mrs J to use her smartphone (wk3)

Help Mrs J with gp access, shopping etc

2 GoodGymers needed • Mrs J of NR4 is available:

Wed 26th August 14:00 16:00 19:00
Thu 27th August 13:00 19:00
Fri 28th August 12:00-13:00 15:00
Sat 29th August 12:00 14:00 16:00
Sun 30th August 12:00-14:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00-14:00
5 days left to sign up
Mission
Bristol
Tidying garden bushes for Mrs A (wk2)

This will significantly improve Mrs A's mental health

1-2 GoodGymers needed • Mrs A of BS9 is available:

Wed 26th August 14:00-16:00
Thu 27th August 14:00-16:00
Fri 28th August 14:00-16:00
Sat 29th August 13:00-15:00
Sun 30th August 13:00-15:00 18:00
Fri 4th September 14:00
Sat 5th September 15:00
5 days left to sign up
Mission
Lewisham
Sorting out unwanted items for Ms D (wk2)

Ms D would like to enjoy a safe from hazard environment in her home.

1-2 GoodGymers needed • Ms D of SE12 is available:

Wed 26th August 14:00 16:00 19:00
Thu 27th August 16:00 19:00
Fri 28th August 16:00
Sat 29th August 14:00 16:00
Sun 30th August 13:00-16:00
Fri 4th September 14:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00-15:00
5 days left to sign up
Mission
Windsor and Maidenhead
Technology support for Mr F (wk1)

Mr F will feel more confident in accessing programmes and films on his TV

1 GoodGymers needed • Mr F of SL6 is available:

Wed 26th August 14:00-16:00
Fri 28th August 14:00-16:00
Tue 1st September 14:00-16:00
Wed 2nd September 14:00-16:00
Fri 4th September 14:00-16:00
Sat 5th September 14:00-16:00
5 days left to sign up
Mission
Hackney
Help Mr F Trim a Tree (wk2)

It would greatly help Mr F if he could use his garden without the fear of hurting himself.

1-2 GoodGymers needed • Mr F of E8 is available:

Wed 26th August 14:00 17:00
Thu 27th August 09:00-11:00 13:00 16:00
Fri 28th August 09:00 11:00-12:00 14:00-17:00
Sat 29th August 11:00-12:00
Sun 30th August 15:00
Sat 5th September 13:00
5 days left to sign up
Mission
Hackney
Food Shopping and Laundry Removal for Ms. B

Ms. B is unable to do these tasks due to her poor mobility. Having help for the task will improve her standard of living

1-2 GoodGymers needed • Mrs B of N1 is available:

Mon 24th August 14:00-16:00
Tue 25th August 14:00-16:00
Wed 26th August 14:00-16:00
Thu 27th August 14:00-16:00
Fri 28th August 14:00-16:00
Sat 29th August 14:00-16:00
3 days left to sign up
Mission
Bristol
Shopping for Mr M

By cash

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 26th August 15:00-19:00
Thu 27th August 15:00-19:00
Fri 28th August 15:00-19:00
Sat 29th August 14:00-16:00
5 days left to sign up
Mission
Hounslow
Trimming bushes and weeds for Miss A (wk3)

Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.

1-2 GoodGymers needed • Miss A of TW3 is available:

Wed 26th August 15:00
Thu 27th August 13:00 16:00
Fri 28th August 12:00 15:00
Sat 29th August 12:00-15:00
Sun 30th August 12:00 15:00-16:00
Fri 4th September 13:00-14:00
Sat 5th September 13:00-15:00
Sun 6th September 14:00
5 days left to sign up
Mission
Lewisham
Painting Ms B's garden fence (wk3)

Painting the garden fence will both protect it and make the view more pleasant for Ms B

1-2 GoodGymers needed • Ms B of SE23 is available:

Wed 26th August 15:00
Thu 27th August 13:00 16:00-17:00
Fri 28th August 12:00
Sat 29th August 12:00-15:00
Sun 30th August 13:00-15:00
Fri 4th September 14:00-15:00
Sat 5th September 13:00-15:00
Sun 6th September 14:00
5 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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