Tuesday
Wednesday
Bristol
Grass cutting and trimming hedge for Mrs M (wk2)

Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.

1-2 GoodGymers needed • Mrs M of BS16 is available:

Wed 28th October 09:00-12:00
Thu 29th October 11:00-13:00
Fri 30th October 11:00-13:00
Sat 31st October 10:00-13:00 15:00
Sun 1st November 11:00-13:00
4 days left to sign up
Mission
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk1)

Allow front door access for carers

1-2 GoodGymers needed • Ms J of SL6 is available:

Tue 27th October 17:00
Wed 28th October 11:00-12:00 14:00 16:00-17:00
Thu 29th October 11:00-12:00 14:00-17:00
Fri 30th October 10:00-11:00 14:00-17:00
4 days left to sign up
Mission
Hounslow
Social Visit for Mr J

NA

1 GoodGymers needed • Mr J of W4 is available:

Wed 28th October 11:00
5 days left to sign up
Mission
Norwich
Sofa tetris! Move Ms S's Sofa (wk1)

Ms S' living room is very cramped and she needs room for her wheelchair.

2 GoodGymers needed • Ms S of NR1 is available:

Wed 28th October 11:00-13:00 17:00
Thu 29th October 11:00-13:00 17:00
Fri 30th October 11:00-13:00 17:00
Sat 31st October 11:00-13:00 17:00
Sun 1st November 11:00-12:00
5 days left to sign up
Mission
Cardiff
Moving king-size mattress downstairs for Mrs J (wk1)

They'll be able to dispose of it and move homes from November onwards.

2-3 GoodGymers needed • Mrs J of CF14 is available:

Wed 28th October 11:00 14:00-15:00 17:00 19:00
Thu 29th October 11:00 14:00 17:00 19:00
Fri 30th October 11:00 14:00 19:00
Sat 31st October 11:00 13:00-17:00
5 days left to sign up
Mission
Islington
Weeding and de-mossing for Ms J (wk3)

This will have a positive impact on Ms J's mental health

1-2 GoodGymers needed • Ms J of N5 is available:

Wed 28th October 12:00-13:00
Thu 29th October 12:00-13:00
Fri 30th October 12:00-13:00
Sat 31st October 11:00-16:00
Sun 1st November 11:00-16:00
5 days left to sign up
Mission
Haringey
Weeding and mowing lawn for Ms J (wk2)

Ms J would like to enjoy her garden through the year but can't maintain it herself now.

1-2 GoodGymers needed • Ms J of N17 is available:

Wed 28th October 12:00-14:00
Thu 29th October 12:00-14:00
Sat 31st October 10:00-15:00
Sun 1st November 10:00-15:00
5 days left to sign up
Mission
York
Grass help for Ms K (wk2)

Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.

1-2 GoodGymers needed • Ms K of YO19 is available:

Wed 28th October 12:00-14:00
Thu 29th October 12:00-14:00
Fri 30th October 12:00-13:00
Sat 31st October 11:00-15:00
Sun 1st November 11:00-15:00
5 days left to sign up
Mission
Liverpool
Gardening for Miss C (wk2)

She will be able to enjoy and relax in the garden.

1-3 GoodGymers needed • Miss C of L14 is available:

Wed 28th October 12:00-13:00
Thu 29th October 12:00-14:00
Fri 30th October 12:00-14:00
Sat 31st October 11:00-15:00
Sun 1st November 11:00-15:00
5 days left to sign up
Mission
Islington
Support to clean leaves from a garden (wk2)

Mrs C and her husband would be able to enjoy their garden

1-2 GoodGymers needed • Mrs C of N1 is available:

Wed 28th October 12:00-13:00 15:00
Thu 29th October 12:00 17:00
Fri 30th October 12:00-13:00 15:00
Sat 31st October 11:00-16:00
Sun 1st November 11:00 13:00-15:00
5 days left to sign up
Mission
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk1)

Ms B will be able to enjoy her garden once again

1-2 GoodGymers needed • Ms B of NW2 is available:

Wed 28th October 12:00-13:00
Thu 29th October 12:00-13:00
Fri 30th October 12:00-13:00
Sat 31st October 11:00-16:00
Sun 1st November 11:00-16:00
5 days left to sign up
Mission
Lewisham
Cutting Branches and moving pots for Ms F (wk1)

Ms F would be able to access her garden safely

1-2 GoodGymers needed • Ms F of SE8 is available:

Wed 28th October 12:00-13:00
Thu 29th October 12:00-14:00
Fri 30th October 12:00-14:00
Sat 31st October 11:00-15:00
Sun 1st November 11:00-15:00
5 days left to sign up
Mission
Liverpool
Grocery Shopping tasks for Ms J

By cash

1-2 GoodGymers needed • Mrs J of L17 is available:

Wed 28th October 12:00-14:00
Thu 29th October 10:00 12:00-14:00
Fri 30th October 10:00 12:00-14:00
Sat 31st October 10:00-13:00
Sun 1st November 10:00 12:00-13:00
5 days left to sign up
Mission
Ealing
Gardening for Mr S (wk1)

Well being

1-2 GoodGymers needed • Mr S of UB6 is available:

Wed 28th October 12:00-13:00 16:00
Thu 29th October 11:00-12:00 15:00
Fri 30th October 12:00 14:00 16:00-17:00
Sat 31st October 11:00 13:00-15:00
Sun 1st November 11:00-14:00
5 days left to sign up
Mission
Cambridge
Taking clothes to the charity shop for Mr B (wk2)

Mr B is sorting out the belongings of his deceased wife so this will be very helpful at a challenging time for him

1-3 GoodGymers needed • Mr B of CB4 is available:

Wed 28th October 12:00-14:00
Thu 29th October 11:00-12:00 14:00 16:00
Fri 30th October 11:00-12:00 14:00
Sat 31st October 11:00-14:00
Sun 1st November 11:00-14:00
5 days left to sign up
Mission
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)

Help Mr J pay bills and communicate about necessities

2 GoodGymers needed • Mr J of SL6 is available:

Tue 27th October 17:00-19:00
Wed 28th October 12:00 17:00-19:00
Thu 29th October 12:00 14:00 18:00
Fri 30th October 12:00 17:00-18:00
Sat 31st October 12:00-15:00
Sun 1st November 12:00
4 days left to sign up
Mission
Westminster
Shopping support for Miss N

By cash

1-2 GoodGymers needed • Miss N of NW8 is available:

Wed 28th October 13:00-19:00
Thu 29th October 13:00-19:00
Fri 30th October 12:00-14:00
5 days left to sign up
Mission
Camden
Cut back Mr T's garden ahead of bonfire night (wk3)

It'll help fire safety issues and appease neighbours

1-3 GoodGymers needed • Mr T of NW3 is available:

Sat 24th October 11:00-16:00
Sun 25th October 11:00-16:00
Mon 26th October 13:00-14:00
Tue 27th October 13:00-14:00
Wed 28th October 13:00-14:00
1 hour left to sign up
Mission

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

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GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

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