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Saturday
Islington
Front and back garden and shed tidying up for Mrs S (wk2)
At present it looks abandoned. Mrs S is palliative patient who really wants her house tidy. Mrs S is not able to do anything.
1-2 GoodGymers needed • Mrs S of N19 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-14:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 12:00-14:00 16:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 10:00-11:00 13:00-14:00 |
Lewisham
Small garden clearance for Mr P (wk2)
he will be able to go out in the garden and feel safe
2 GoodGymers needed • Mr P of SE6 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Mon 16th November | 12:00-13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00-13:00 |
Bexley
Trim down hedges in garden for Mrs S (wk2)
she is stressed about how it looks she is very anxious
1-2 GoodGymers needed • Mrs S of DA5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 11:00-14:00 |
| Fri 20th November | 11:00 13:00-14:00 |
| Sat 21st November | 11:00-13:00 |
Islington
A small garden tidy up for Ms G (wk2)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Tower Hamlets
Remove weeds for access to ramp for Mrs C (wk1)
Mrs C will have safe access and able to go out to her medical appointments.
1-2 GoodGymers needed • Mrs C of E3 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 10:00-12:00 |
| Sun 22nd November | 11:00-12:00 |
Windsor and Maidenhead
Help Miss H to set up online food shopping (wk1)
H will not have to depend on others to assist with shopping.
2 GoodGymers needed • Miss H of SL6 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 10:00 14:00 |
| Tue 24th November | 11:00 |
| Thu 26th November | 12:00 |
| Fri 27th November | 11:00 |
| Sat 28th November | 12:00 |
Exeter
Gardening for Mrs A (wk1)
She will be able to enjoy garden space
1-2 GoodGymers needed • Mrs A of EX1 is available:
| Sat 14th November | 11:00-13:00 15:00 |
| Sun 15th November | 11:00-15:00 |
| Sat 21st November | 12:00 |
| Sun 22nd November | 12:00 |
Islington
Help Ms M with sorting through her fabrics (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00-12:00 14:00 |
Portsmouth
Clearing the garden and grass cutting for Mrs J (wk1)
Will promote emotional wellbeing. Her garden is her favourite place to sit and is struggling to manage it since the passing of her husband.
1-2 GoodGymers needed • Mrs J of PO4 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Wed 18th November | 12:00 14:00 |
| Thu 19th November | 13:00-14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 11:00-13:00 |
Portsmouth
Weeding, tidying of garden for Mr A (wk2)
Enable Mr A to access garden
1-2 GoodGymers needed • Mr A of PO1 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 13:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk1, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 14th November | 11:00-12:00 15:00-17:00 |
| Sun 15th November | 11:00-12:00 15:00-17:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 11:00 13:00-14:00 |
| Fri 20th November | 11:00-12:00 |
| Sat 21st November | 16:00 |
Tower Hamlets
Gardening for Ms M (wk1)
Enjoying outside space client cannot do this due to own health issues
1 GoodGymers needed • Ms M of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Tue 17th November | 11:00-12:00 |
| Wed 18th November | 11:00-12:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00-14:00 |
| Sat 21st November | 10:00 12:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Hackney
Weeding and trimming plants for Mr J (wk1)
Mr J's neighbours are complaining
1-2 GoodGymers needed • Mr J of E8 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00 |
| Tue 17th November | 11:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 13:00 |
| Sat 21st November | 11:00-14:00 |
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk3)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 11:00-13:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk2)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-13:00 |
| Sun 22nd November | 11:00-12:00 |
Barnet
Office Chair assembly for Miss A (wk1)
Miss A will have a chair to sit comfortably while using laptop
1-2 GoodGymers needed • Miss A of N12 is available:
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 11:00-13:00 |
| Sat 21st November | 11:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 12:00 |
Bristol
Weeding garden for Mr D (wk1)
He enjoys spotting birds (mainly pigeons!) from the back garden so improving his outlook at the back (given that he is housebound) would help maintain his enjoyment of this past-time and boost his morale.
1-2 GoodGymers needed • Mr D of BS14 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
Norwich
Lawn cutting for Ms S (wk1)
Ms S will be able to wheel her chair more easily over the grass
1-2 GoodGymers needed • Ms S of NR1 is available:
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 12:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
Oxford
Back garden tidy up for Mrs S (Return visit)
It will stop Mrs S worrying.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 14th November | 13:00-15:00 |
| Sat 21st November | 13:00-15:00 |
| Sat 28th November | 13:00-15:00 |
Camden
Removing Chair for Mrs M (wk1)
It will allow for Mrs M to have a new riser recliner delivered
2 GoodGymers needed • Mrs M of NW5 is available:
| Sat 14th November | 13:00-16:00 |
| Sun 15th November | 11:00-16:00 |
| Wed 18th November | 12:00 16:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
Ealing
Welfare Visit for Mr T
NA
1 GoodGymers needed • Mr T of UB5 is available:
| Sat 14th November | 15:00 |
Sunday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
