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Tuesday
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Tue 28th April | 19:00 |
| Wed 29th April | 18:00-19:00 |
| Thu 30th April | 13:00 18:00-19:00 |
| Fri 1st May | 13:00-14:00 18:00-19:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Wednesday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 29th April | 09:00-11:00 |
| Thu 30th April | 09:00-11:00 |
| Fri 1st May | 09:00-11:00 |
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 29th April | 09:00-14:00 |
| Thu 30th April | 09:00-14:00 |
| Fri 1st May | 09:00-14:00 |
Lewisham
Repotting and Cleaning Steps for Ms F (wk1)
It will allow Ms F to go out into her garden and enjoy it in safety
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 29th April | 09:00-17:00 |
| Thu 30th April | 09:00-16:00 |
| Wed 6th May | 14:00 |
Hackney
URGENT Removal of bathroom door for Mr R
Improved dignity and independence. Less reliant on others when he could self manage
1-2 GoodGymers needed • Mr R of N1 is available:
| Mon 27th April | 18:00-19:00 |
| Tue 28th April | 09:00-16:00 18:00-19:00 |
| Wed 29th April | 09:00-14:00 |
Hackney
Rearranging and Packing for Ms L (wk1)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 28th April | 17:00-19:00 |
| Wed 29th April | 09:00 11:00 13:00-14:00 16:00 18:00-19:00 |
| Fri 1st May | 10:00 12:00-14:00 17:00 19:00 |
Luton
Weeding and cutting back borders for Mrs J (wk1)
This tidy up will make the front garden welcoming and pleasing to look at for Mrs G and her daughter who is her main carer.
1-2 GoodGymers needed • Mrs J of LU3 is available:
| Wed 29th April | 10:00-13:00 |
| Thu 30th April | 10:00-13:00 |
| Fri 1st May | 10:00-13:00 |
| Mon 4th May | 10:00 |
| Tue 5th May | 10:00 |
| Wed 6th May | 10:00 |
| Thu 7th May | 10:00 |
| Fri 8th May | 10:00 |
Kingston upon Thames
Grass cutting, weeding, and trimming shrubs for Mr A (wk1)
Mr A would love to enjoy his garden again, but due to his poor mobility and health conditions, he can no longer maintain it himself. Helping with this garden clearance will make a difference to someone's life.
2-4 GoodGymers needed • Mr A of KT6 is available:
| Wed 29th April | 10:00-16:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Islington
Garden maintenance for Mr A (wk2)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Wed 29th April | 10:00-12:00 |
| Thu 30th April | 10:00-12:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 10:00-13:00 |
| Sun 3rd May | 10:00-13:00 |
| Thu 7th May | 11:00-12:00 |
| Fri 8th May | 12:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 29th April | 10:00-14:00 |
| Thu 30th April | 10:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
Bristol
Mrs M requires help with her garden (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 29th April | 10:00-14:00 |
| Sat 2nd May | 10:00-14:00 |
| Sun 3rd May | 10:00-14:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 12:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 29th April | 10:00-13:00 |
| Thu 30th April | 10:00-13:00 |
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Wed 13th May | 11:00 |
| Thu 14th May | 11:00 |
Hounslow
Deliver groceries and pharmacy collection for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of UB2 is available:
| Wed 29th April | 10:00-13:00 |
| Wed 6th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
Redbridge
Help Ms S to clear her garden for access (wk3)
Ms S will be able to access the garden
1-2 GoodGymers needed • Ms S of RM10 is available:
| Wed 29th April | 11:00-14:00 |
| Fri 1st May | 11:00-14:00 |
| Sat 2nd May | 10:00-14:00 |
| Sun 3rd May | 10:00-14:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk3)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Wed 29th April | 11:00-13:00 |
| Thu 30th April | 11:00-13:00 |
| Fri 1st May | 11:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
| Mon 4th May | 11:00 |
| Thu 7th May | 11:00-12:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 29th April | 11:00-14:00 |
| Thu 30th April | 11:00-14:00 |
| Wed 6th May | 11:00-13:00 |
| Thu 7th May | 11:00-13:00 |
| Wed 13th May | 11:00-12:00 |
| Thu 14th May | 11:00-12:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Wed 29th April | 11:00-16:00 |
| Thu 30th April | 11:00-16:00 |
| Fri 1st May | 11:00-16:00 |
Bristol
Moving three Chairs for Mrs P (wk1)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Wed 29th April | 11:00-14:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
Islington
Read letters for Ms M (wk1)
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N1 is available:
| Wed 29th April | 11:00-16:00 |
| Thu 30th April | 15:00-16:00 |
| Fri 1st May | 12:00-15:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 12:00-13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk3)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 29th April | 12:00-14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00 |
| Tue 5th May | 16:00 |
| Wed 6th May | 13:00-16:00 |
| Thu 7th May | 13:00 |
Nottingham
Help with back garden for Miss D (wk3)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Wed 29th April | 12:00-14:00 16:00 |
| Thu 30th April | 13:00-16:00 |
| Fri 1st May | 12:00-13:00 15:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 13:00-14:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
