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Friday
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Thu 9th April | 11:00-15:00 |
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-13:00 |
Lewisham
Trimming plants for Mrs J (wk3)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 9th April | 11:00-16:00 |
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
Norwich
Help Mr L move a heavy armchair for collection (wk1)
Mr L will be no longer have this unwanted furniture in the way
2 GoodGymers needed • Mr L of NR5 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 11:00-14:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk3)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Bristol
Cutting hedges for Mr C (wk3)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
Hounslow
Gardening for Mrs D (wk3)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk3)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Hounslow
Gardening for Mrs B (wk3)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk2)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Greenwich
Basic Gardening for Mr P (wk3)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Fri 10th April | 13:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Mon 6th April | 18:00 |
| Tue 7th April | 17:00-18:00 |
| Wed 8th April | 17:00-18:00 |
| Thu 9th April | 13:00-15:00 17:00 |
| Fri 10th April | 13:00-15:00 17:00 |
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 8th April | 14:00-19:00 |
| Thu 9th April | 14:00-19:00 |
| Fri 10th April | 14:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 9th April | 16:00-19:00 |
| Fri 10th April | 16:00-19:00 |
Saturday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Fri 10th April | 09:00-12:00 |
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 11th April | 09:00-14:00 |
| Sun 12th April | 09:00-14:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 12:00-13:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
| Mon 13th April | 09:00-11:00 |
| Tue 14th April | 09:00-11:00 |
| Wed 15th April | 09:00-11:00 |
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk3)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk3)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk3)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
