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Wednesday
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Wed 6th May | 11:00 13:00 17:00 |
| Thu 7th May | 11:00 13:00 17:00 |
| Fri 8th May | 11:00 13:00 17:00 |
| Sat 9th May | 11:00-14:00 17:00 |
| Sun 10th May | 11:00-14:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk1)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-15:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-15:00 |
Islington
Trimming and pruning for Ms J (wk2)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 6th May | 11:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Sat 9th May | 10:00-13:00 |
| Sun 10th May | 10:00-13:00 |
| Sat 16th May | 11:00-12:00 |
Hounslow
Clear a cupboard for Ms D (wk1)
Ms D has limited mobility and uses crutches, so she can't complete the clearance independently. the clearance would help facilitate the inspection of the hot water and heating valves to complete her outstanding radiator repairs. The clearance would also help to rectify Ms D breach of tenancy due to insufficient access to arears where work is required.
1-2 GoodGymers needed • Ms D of TW8 is available:
| Wed 6th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-14:00 |
Bristol
Help in the garden for Ms M (wk1)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
| Mon 11th May | 11:00-15:00 |
Ealing
Garden grass cutting for Ms M (wk1)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 6th May | 11:00-12:00 17:00 |
| Thu 7th May | 11:00-12:00 17:00 |
| Fri 8th May | 11:00-13:00 17:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Hounslow
Tidy Garden for Ms N and her son (wk1)
she loves to sit outside with her son and having the garden tidied up would really increase her enjoyment being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 6th May | 11:00-14:00 17:00 |
| Thu 7th May | 11:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 11:00 13:00-14:00 |
| Sun 10th May | 13:00-14:00 |
Lewisham
Organising Art Work for Ms S (wk3)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Bristol
Moving three Chairs for Mrs P (wk2)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-14:00 |
Lewisham
Repotting and Cleaning Steps for Ms F (wk2)
It will allow Ms F to go out into her garden and enjoy it in safety
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 6th May | 12:00-15:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-14:00 |
Lewisham
Gardening for Ms H (wk2)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Wed 6th May | 12:00-16:00 |
| Fri 8th May | 11:00-15:00 |
| Mon 11th May | 08:00-11:00 |
| Fri 15th May | 11:00-14:00 |
Islington
Uprooting small tree for Mr M (wk1)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Wed 6th May | 12:00-14:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Wedding Trimming for Mr C (wk1)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk1)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 6th May | 12:00-13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-15:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 6th May | 12:00-14:00 |
| Thu 7th May | 12:00-14:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 12:00-14:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00-14:00 |
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Islington
Mowing Mr F's lawn (wk3)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00-14:00 17:00 |
| Fri 8th May | 13:00-14:00 17:00 |
| Sat 9th May | 12:00-16:00 |
| Sun 10th May | 12:00-16:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk3)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk3)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk1)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-15:00 |
| Sun 10th May | 10:00-15:00 |
Lewisham
Garden tidy up for Miss M (wk3)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Tue 5th May | 17:00 |
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Wed 6th May | 13:00 17:00 |
| Thu 7th May | 12:00-13:00 17:00 |
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 6th May | 13:00 18:00-19:00 |
| Thu 7th May | 12:00 14:00 18:00-19:00 |
| Fri 8th May | 12:00 18:00-19:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
