Wednesday
Mission
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)

It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.

1-2 GoodGymers needed • Ms L of TW19 is available:

Wed 8th April 13:00-14:00
Thu 9th April 13:00-14:00
Fri 10th April 13:00-14:00
Sat 11th April 11:00-16:00
Sun 12th April 11:00-16:00
6 days left to sign up
Mission
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk2)

Mr B will be able to enjoy his garden

1-2 GoodGymers needed • Mr B of E2 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
6 days left to sign up
Mission
Barnet
Cutting back Hedge for Mrs T (wk1)

Due to Ms T's health matters this would help her tremendously

2-3 GoodGymers needed • Ms T of NW2 is available:

Wed 8th April 13:00-14:00
Thu 9th April 12:00-14:00
Fri 10th April 12:00-14:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
6 days left to sign up
Mission
Cardiff
Furniture removal for Mrs P (wk1)

Mrs P will be able to get the new washing machine that she and her husband desperately need

2 GoodGymers needed • Mrs P of CF14 is available:

Wed 8th April 13:00
Thu 9th April 11:00-14:00
Fri 10th April 12:00-13:00
Sat 11th April 11:00-14:00
Sun 12th April 11:00-14:00
Wed 15th April 13:00
Thu 16th April 13:00
Fri 17th April 13:00
6 days left to sign up
Mission
Westminster
Decluttering for Miss M (wk3)

She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!

2-3 GoodGymers needed • Miss M of SW1P is available:

Wed 8th April 14:00
Thu 9th April 12:00-13:00
Fri 10th April 11:00-15:00
Sat 11th April 11:00-15:00
Sun 12th April 11:00-15:00
6 days left to sign up
Mission
Bristol
Grocery shopping for Mr M

Will help greatly as Mr M has difficulty leaving the house.

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 8th April 14:00-19:00
Thu 9th April 14:00-19:00
Fri 10th April 14:00-19:00
6 days left to sign up
Mission
Bristol
Tidying decking in garden for Mr K (wk1)

It will allow Mr K to get fresh air and sit in the garden for wellbeing

1-2 GoodGymers needed • Mr K of BS5 is available:

Wed 8th April 14:00-18:00
Thu 9th April 14:00-18:00
Fri 10th April 14:00-18:00
Sat 11th April 14:00-16:00
6 days left to sign up
Mission
Bristol
Help Mr I with his weekly food shop

This will allow Mr I to get the food he needs.

1-2 GoodGymers needed • Mr I of BS11 is available:

Wed 8th April 15:00-19:00
Thu 9th April 15:00-19:00
Fri 10th April 15:00-19:00
6 days left to sign up
Mission
Portsmouth
Help move Mrs E's TV to get ariel connection (wk2)

Mrs E will be able to watch/ listen to TV programmes

2 GoodGymers needed • Mrs E of PO4 is available:

Wed 8th April 16:00
Thu 9th April 16:00
Fri 10th April 11:00 15:00-16:00
Sat 11th April 12:00-16:00
Sun 12th April 11:00 13:00-16:00
6 days left to sign up
Mission
Lambeth
Help Ms R with her gardening (wk1)

Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.

2-4 GoodGymers needed • Ms R of SE24 is available:

Tue 7th April 17:00
Wed 8th April 17:00
Thu 9th April 13:00-15:00 17:00
Fri 10th April 13:00-15:00 17:00
Sat 11th April 13:00-16:00
Sun 12th April 13:00-16:00
5 days left to sign up
Mission
Camden
Take boxes and bags to bins for Miss V (wk2)

Big impact as Miss V can't do this herself

1-2 GoodGymers needed • Miss V of NW1 is available:

Wed 8th April 18:00-19:00
Thu 9th April 18:00-19:00
Fri 10th April 13:00-14:00
Sat 11th April 11:00-16:00
Sun 12th April 11:00-16:00
6 days left to sign up
Mission
Group run
Group run
Group run
Thursday 9, April 2026
Hounslow
Weeding Ms L's Back Garden (wk3)

Weeding Ms L's garden will make her very happy and will uplift her home environment.

1-2 GoodGymers needed • Ms L of TW13 is available:

Thu 9th April 09:00-12:00
Fri 10th April 09:00-12:00
Sat 11th April 09:00-12:00
Sun 12th April 09:00-12:00
6 days left to sign up
Mission
Lewisham
Deliver Shopping for Mr V

By cash

  • Lewisham runner
1 GoodGymers signed up

1-2 GoodGymers needed • Mr V of SE8 is available:

Wed 8th April 09:00-14:00
Thu 9th April 09:00-14:00
Fri 10th April 09:00-14:00
5 days left to sign up
Mission
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)

It will enhance her outdoor space which is vital for managing her ill health

1-2 GoodGymers needed • Ms V of SE6 is available:

Thu 9th April 09:00-11:00
Fri 10th April 09:00-13:00
Sat 11th April 09:00-13:00
Sun 12th April 09:00-13:00
6 days left to sign up
Mission
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk3)

Mrs K will be able to look out a her much loved garden

1-2 GoodGymers needed • Mrs M of SL6 is available:

Thu 9th April 10:00-13:00
Fri 10th April 10:00-13:00
Thu 16th April 10:00-13:00
Fri 17th April 10:00-13:00
6 days left to sign up
Mission
Derby
Garden clearance and tidy up for Mr R (wk3)

Improved mental well-being and less physical strain on his body

1-2 GoodGymers needed • Mr R of DE21 is available:

Wed 8th April 10:00-14:00
Thu 9th April 10:00-14:00
Fri 10th April 10:00-14:00
Sat 11th April 10:00-12:00
5 days left to sign up
Mission
Wandsworth
Move items back into kitchen for Ms D (wk1)

Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support

1-2 GoodGymers needed • Ms D of SW17 is available:

Wed 8th April 10:00-15:00
Thu 9th April 10:00-15:00
Sun 12th April 10:00-15:00
5 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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