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Wednesday
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (wk 2)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Wandsworth
Weeding and trimming plants for Miss B (week 1)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Windsor and Maidenhead
Tidy up garden for Ms M (wk2)
Ms M lives with Asthma, sometimes it is difficult to go for a walk so she likes to spend time in the garden
1-2 GoodGymers needed • Mrs B of SL6 is available:
| Wed 3rd December | 12:00-14:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 12:00-14:00 |
| Sun 7th December | 12:00-14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Islington
Gardening support for Mr N (week 2)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 13:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 12:00-14:00 |
| Sun 7th December | 12:00-14:00 |
| Thu 11th December | 13:00 |
| Fri 12th December | 13:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00 |
Bristol
Help Ms J tidy her garden (flexi, week 2)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Westminster
Prescription pickup for Ms S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms S of NW8 is available:
| Fri 28th November | 15:00-17:00 |
| Mon 1st December | 13:00-16:00 |
| Tue 2nd December | 13:00-16:00 |
| Wed 3rd December | 13:00-16:00 |
Camden
Help Ms N unpack belongings in her new flat (week 1)
Miss N will feel accomplished and happy in her new home, and it will help her settle in at her new property.
1-2 GoodGymers needed • Miss N of NW6 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 3rd December | 14:00-19:00 |
| Thu 4th December | 14:00-19:00 |
| Fri 5th December | 14:00-19:00 |
Islington
Clearing Ms D's overgrown garden (wk1)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Wed 3rd December | 14:00-16:00 |
| Thu 4th December | 11:00-14:00 |
| Fri 5th December | 11:00-14:00 |
| Sat 6th December | 11:00-14:00 |
| Sun 7th December | 11:00-13:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week1)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Tue 2nd December | 15:00 |
| Wed 3rd December | 15:00 |
| Thu 4th December | 15:00 |
| Wed 10th December | 15:00 |
| Thu 11th December | 15:00 |
| Fri 12th December | 15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 1st December | 15:00-16:00 |
| Tue 2nd December | 15:00-16:00 |
| Wed 3rd December | 15:00-16:00 |
| Thu 4th December | 15:00-16:00 |
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 15:00-16:00 |
| Sun 7th December | 15:00-16:00 |
| Mon 8th December | 14:00-16:00 |
| Tue 9th December | 14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Tue 2nd December | 15:00 |
| Wed 3rd December | 15:00 |
| Thu 4th December | 13:00-15:00 |
| Fri 5th December | 13:00-15:00 |
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 3rd December | 16:00-18:00 |
| Thu 4th December | 16:00-18:00 |
18:00 - 19:45 7km
Leeds
Litter picking
It will help improve the local area
18:15 - 20:15 5km
Basingstoke
Litter picking bingo to Eastrop Park & back
Make Basingstoke cleaner and safer
18:15 - 20:00 4km
Portsmouth
Synagogue Mystery
Help out a local place of worship.
18:20 - 19:20 5km
Bexley
Leafleting for the Santa Sleigh 🎅
Letting people know when Santa will be visiting their street for charity fundraising
18:30 - 20:00 3km
Hounslow
Gardening at Gunnersbury with Abundance!
Support this local charity beautify our public spaces
Thursday
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Tue 2nd December | 18:00 |
| Thu 4th December | 09:00-19:00 |
| Fri 5th December | 09:00-12:00 |
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move.
Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!
2 GoodGymers needed • Ms S of PO2 is available:
| Wed 3rd December | 10:00-15:00 |
| Thu 4th December | 10:00-15:00 |
| Fri 5th December | 10:00-15:00 |
Camden
Garden Clear up for Ms A (week 2)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Wed 3rd December | 10:00-13:00 |
| Thu 4th December | 10:00-12:00 |
| Fri 5th December | 10:00-12:00 |
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-13:00 |
Merton
Moving furniture for Ms A (week 1)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Wed 3rd December | 10:00-17:00 |
| Thu 4th December | 10:00-17:00 |
| Mon 8th December | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
