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Saturday
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 8th August | 11:00 16:00 |
| Sun 9th August | 11:00 13:00-16:00 |
| Mon 10th August | 17:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 13:00 16:00 |
| Sat 15th August | 11:00 13:00 15:00 |
| Sun 16th August | 12:00-13:00 15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk2)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 8th August | 11:00 14:00 17:00 |
| Sun 9th August | 11:00 14:00 17:00 |
| Wed 12th August | 17:00 |
| Thu 13th August | 14:00 16:00 |
| Fri 14th August | 12:00 14:00 16:00-17:00 |
| Sat 15th August | 12:00 14:00-15:00 17:00 |
| Sun 16th August | 12:00 |
Merton
Make and move a big bed for Mr B (wk1)
Mr B is currently sleeping on cushions on floor. He has physical health issues and can't do this task himself. Having access to a bed/mattress would make a big difference to his life.
2 GoodGymers needed • Mr N of SW19 is available:
| Thu 6th August | 11:00-16:00 |
| Sat 8th August | 11:00-13:00 15:00 |
| Sun 9th August | 11:00-12:00 |
| Tue 11th August | 15:00 |
| Wed 12th August | 14:00 16:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 17:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 8th August | 11:00-19:00 |
| Sun 9th August | 11:00-19:00 |
Exeter
Grass cutting for Miss L (wk2)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Sat 8th August | 11:00-17:00 |
| Sun 9th August | 11:00-17:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 14:00 |
Newham
Garden Tidy Up for Mrs F (wk2)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-14:00 |
| Tue 11th August | 13:00 |
| Wed 12th August | 13:00-14:00 16:00 18:00 |
| Thu 13th August | 13:00-14:00 16:00 |
| Fri 14th August | 15:00 |
Windsor and Maidenhead
Raking, Trimming and Moving Firewood for Mr D (wk2)
Mr D will be able to enjoy his garden safely
1-2 GoodGymers needed • Mr D of SL6 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 12:00 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 12:00 14:00 19:00 |
| Fri 14th August | 16:00 19:00 |
Southwark
Cutting overgrown grass for Mrs S (wk2)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 15:00 |
| Wed 12th August | 13:00 16:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 12:00-13:00 |
| Sat 15th August | 12:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Mon 10th August | 13:00 18:00-19:00 |
| Tue 11th August | 13:00 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk2)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Sat 8th August | 11:00-12:00 |
| Sun 9th August | 10:00-11:00 |
| Mon 10th August | 11:00-13:00 |
| Tue 11th August | 11:00-13:00 |
| Thu 13th August | 15:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 13:00-14:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Sat 8th August | 11:00 13:00 15:00 17:00 |
| Sun 9th August | 12:00 14:00 16:00 |
| Tue 11th August | 14:00 16:00 18:00 |
| Thu 13th August | 14:00 16:00 18:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 13:00 16:00-18:00 |
Lambeth
Weeding for Mrs E (wk1)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 8th August | 11:00-17:00 |
| Sat 15th August | 11:00-17:00 |
| Sat 22nd August | 11:00 |
| Sat 29th August | 11:00 |
Bournemouth
Grass trim for Mrs B (wk1)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 8th August | 11:00 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 14:00 |
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 13:00-14:00 |
Camden
Garden tidy up for Mr S and his dog (wk1)
To enable Mr S to enjoy his garden along with his lovely friendly dog, Mindy, which is very important to him. Unfortunately he has Cancer for which he cannot receive any further treatment so his prognosis is unknown but likely poor.
1-2 GoodGymers needed • Mr S of NW5 is available:
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
| Thu 13th August | 12:00-14:00 |
| Fri 14th August | 12:00-14:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 15:00-16:00 |
| Thu 13th August | 16:00-18:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 16:00 |
Ealing
Gardening for Ms S' Access (wk1)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Sat 8th August | 11:00 |
| Mon 10th August | 17:00 |
| Tue 11th August | 12:00 17:00 |
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00 |
Norwich
Bush Clearing for Mr S (wk 1)
Mr S can get a washing machine installed and his carers can have easier access to his home.
1-2 GoodGymers needed • Mr S of NR1 is available:
| Sat 8th August | 11:00 13:00 |
| Sun 9th August | 09:00-10:00 13:00 |
| Wed 12th August | 08:00-11:00 |
| Thu 13th August | 08:00-11:00 |
| Fri 14th August | 08:00-11:00 |
| Sat 15th August | 13:00 |
Ealing
URGENT Decluttering of bedroom for Mrs V
It will ensure that a hospital bed can be arranged for patient through the occupational therapy team so that she can sleep comfortably.
2 GoodGymers needed • Mrs V of UB1 is available:
| Sat 8th August | 12:00-17:00 |
| Sun 9th August | 12:00-17:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk3)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 8th August | 12:00-13:00 16:00 |
| Sun 9th August | 11:00-12:00 14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 15:00 17:00 |
| Sat 15th August | 12:00-13:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi, wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 13:00 16:00 18:00-19:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 12:00 14:00 |
Lewisham
Gardening for Ms M (wk3)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 14:00 |
Islington
Weeding garden for Miss Y (wk3)
Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 13:00-17:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 16:00 18:00 |
| Fri 14th August | 14:00-15:00 |
| Sat 15th August | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
