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Saturday
Lambeth
Weeding for Mrs R (wk2)
Providing gardening support would greatly improved her living environment, health and wellbeing.
2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 10:00 12:00-14:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00 13:00-15:00 |
| Sun 31st May | 10:00 12:00-14:00 |
Wandsworth
Computer support for Mrs J (wk1)
Her husband used to do all of this, and since he has passed, she is stuck and needs to learn
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 17:00-18:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Sat 30th May | 15:00 |
| Sun 31st May | 13:00 |
Westminster
Help Ms S put together some flat pack furniture (wk2)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 12:00 14:00-15:00 |
| Tue 26th May | 10:00-11:00 15:00-16:00 |
| Thu 28th May | 12:00 14:00 |
| Sat 30th May | 12:00 14:00-15:00 |
| Sun 31st May | 11:00 13:00 |
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 23rd May | 11:00-12:00 14:00 16:00 |
| Sun 24th May | 11:00 13:00-16:00 |
| Wed 27th May | 17:00 |
| Thu 28th May | 15:00 18:00 |
| Fri 29th May | 17:00 |
| Sat 30th May | 13:00-14:00 |
| Sun 31st May | 11:00 13:00 17:00 |
Islington
Make a start at Garden Makeover for Ms E (wk1)
The client would be able to enjoy her garden for the first time & even see her family because her 1 bedroom flat is very small & therefore she rarely receives visitors too
1-3 GoodGymers needed • Ms E of EC1V is available:
| Sat 23rd May | 11:00-13:00 |
| Tue 26th May | 10:00-15:00 |
| Sat 30th May | 11:00 13:00 |
| Sun 31st May | 10:00 12:00 14:00 |
Bristol
Cutting back hedge and mowing the back lawn for Mrs S and her husband (wk2)
Mrs S and her husband, who recently had a stroke, will be able to make use of their garden, improving their wellbeing. Neither of them are strong enough to manage this job now.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
Hackney
Help Mr J reorganise his bedroom living area (wk2)
Reduce the risk of falls and living in a hazardous environment.
1-2 GoodGymers needed • Mr J of E9 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Brent
Help Ms U sorting her clothing and moving some items around/tidying (wk2)
This would reduce her stress
1-2 GoodGymers needed • Ms U of HA0 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 17:00 |
| Fri 29th May | 17:00 |
| Sat 30th May | 13:00 16:00 |
| Sun 31st May | 12:00 14:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 13:00 |
Southwark
Weeding and clearing up garden for Miss P (wk2)
Miss P would love to enjoy her garden but is unable to do it herself.
1-2 GoodGymers needed • Miss P of SE15 is available:
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 10:00 12:00-13:00 |
| Thu 28th May | 11:00-13:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-13:00 |
Hackney
Help move furniture for Mrs L (wk2)
This will enable Mrs L to access different areas of her home using a specialised seating.
2 GoodGymers needed • Mrs L of E5 is available:
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 13:00-14:00 |
| Wed 27th May | 11:00-16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 13:00-14:00 |
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 11:00-13:00 |
| Tue 26th May | 11:00-13:00 |
| Wed 27th May | 11:00-13:00 |
Cardiff
Move Rubbish Bins to Pick-up Point for Mr N (wk2)
It will ensure that his rubbish bins are collected
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Wed 27th May | 13:00-16:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 11:00-12:00 14:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Lewisham
Gardening for Ms H (wk1)
Ms H is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 08:00-12:00 17:00-18:00 |
| Tue 26th May | 12:00 |
Bournemouth
Trimming plants and trees for Mr C (wk1)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 18:00-19:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk1)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 17:00 |
Cardiff
Cutting grass for Miss A (wk1)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00-12:00 |
| Wed 27th May | 12:00 14:00 |
| Thu 28th May | 11:00-13:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 11:00-13:00 15:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk3)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 13:00-14:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 12:00-13:00 |
| Sat 30th May | 13:00 |
Barnet
Sofa removal outdoors for Mrs R (wk3)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sat 23rd May | 12:00-14:00 16:00 |
| Wed 27th May | 13:00 16:00-17:00 |
| Thu 28th May | 14:00 |
| Fri 29th May | 14:00 16:00-17:00 |
| Sat 30th May | 13:00 15:00 17:00-18:00 |
| Sun 31st May | 12:00-14:00 |
Islington
Weeding for Ms M (wk3)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Southwark
Moving some clutter for Mr M (wk2)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Lambeth
Garden tasks for Ms E (wk3)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk3)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk2)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
| Wed 27th May | 16:00 18:00 |
| Thu 28th May | 16:00-18:00 |
| Fri 29th May | 17:00 |
| Sat 30th May | 14:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
