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Friday
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
1 GoodGymers needed • Mrs C of SE23 is available:
| Fri 3rd July | 16:00 |
| Sat 4th July | 14:00 |
| Sun 5th July | 13:00 |
| Thu 9th July | 15:00-16:00 |
| Fri 10th July | 11:00 14:00 17:00 |
| Sat 11th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 12th July | 11:00 14:00 16:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Fri 3rd July | 16:00-18:00 |
| Sat 4th July | 16:00-18:00 |
| Mon 6th July | 17:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 17:00 |
Cardiff
Removing bin bags for collection (wk2)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Thu 2nd July | 19:00 |
| Fri 3rd July | 17:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk3)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Wed 1st July | 19:00 |
| Thu 2nd July | 14:00-15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 11:00-14:00 |
Southampton
Give three brothers their garden back (wk2)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Fri 3rd July | 19:00 |
| Mon 6th July | 12:00-14:00 16:00-19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 13:00 15:00 18:00 |
| Sat 11th July | 12:00 14:00 17:00 |
| Sun 12th July | 13:00 16:00 |
18:00 - 19:45 6km
Leeds
Running whilst leafletting for OWLS
By ensuring the service users know about the OWLS services
Saturday
Bristol
URGENT Help with listing clothes on Vinted for Ms E
She may have to move soon so it's urgent to declutter and have extra funds for moving.
2 GoodGymers needed • Ms E of BS8 is available:
| Fri 3rd July | 08:00-16:00 |
| Sat 4th July | 08:00-16:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 4th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Sun 5th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Wed 8th July | 12:00 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
Lewisham
Reading Letters/Emails for Mr V (wk2)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Sat 4th July | 09:00-12:00 |
| Sun 5th July | 09:00-12:00 |
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 09:00-13:00 |
| Sat 11th July | 13:00-14:00 |
Tower Hamlets
Garden help for Mrs M (wk2)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 4th July | 10:00-16:00 |
| Sat 11th July | 10:00-11:00 13:00 15:00-16:00 |
| Mon 13th July | 10:00 12:00 14:00 17:00 |
| Sat 18th July | 12:00 15:00 |
Liverpool
Cut down garden weeds for Mrs S (wk2)
Mrs S will be able to sit out and enjoy the garden
1-2 GoodGymers needed • Mrs S of L8 is available:
| Sat 4th July | 10:00 12:00 15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
| Wed 8th July | 12:00 14:00 18:00 |
| Thu 9th July | 12:00-14:00 17:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 11:00 13:00 17:00 |
Camden
Helping Ms D to sort and label some boxes (wk3)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 4th July | 10:00-16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 15:00 17:00 |
| Sat 11th July | 10:00-12:00 14:00 16:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk3)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Wed 1st July | 19:00 |
| Thu 2nd July | 14:00-15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 11:00-14:00 |
Islington
Weeding between paving slabs for Mr B (wk2)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-14:00 |
| Tue 7th July | 13:00 19:00 |
| Wed 8th July | 13:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 12:00-13:00 |
Lambeth
Fence repair for Ms M (wk3)
Ms M will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss M of SW2 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 13:00 15:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00-11:00 13:00 15:00 |
| Sat 11th July | 13:00-14:00 |
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Sat 4th July | 10:00-12:00 14:00-15:00 |
| Sun 5th July | 10:00-12:00 14:00-15:00 |
| Tue 7th July | 18:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 10:00-11:00 15:00 |
| Sun 12th July | 10:00-11:00 16:00 |
Richmond
Build a green house for Miss S (wk3)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Sat 4th July | 10:00-13:00 |
| Sun 5th July | 12:00-13:00 |
| Wed 8th July | 15:00-16:00 19:00 |
| Thu 9th July | 12:00 16:00 19:00 |
| Fri 10th July | 12:00-13:00 19:00 |
| Sat 11th July | 12:00-14:00 |
Lambeth
Garden spruce for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-13:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 12:00 14:00 |
| Sat 11th July | 13:00-14:00 16:00 |
| Sun 12th July | 13:00 |
Ealing
Clear stinging nettles for Ms K (wk3)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Sat 4th July | 10:00-11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 13:00-14:00 |
| Fri 10th July | 13:00 16:00 |
| Sat 11th July | 12:00-13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk2)
she can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 4th July | 10:00-12:00 |
| Sun 5th July | 10:00-12:00 |
| Tue 7th July | 12:00 |
| Wed 8th July | 11:00-12:00 |
| Thu 9th July | 11:00-12:00 |
| Fri 10th July | 11:00-12:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
Islington
Planting and Trimming for Ms R (wk1)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Sat 4th July | 10:00-13:00 |
| Sun 5th July | 10:00-13:00 |
| Mon 6th July | 10:00-12:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 17:00 19:00 |
| Thu 9th July | 12:00 15:00 19:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 14:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk2)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Mon 6th July | 14:00 17:00 |
| Wed 8th July | 14:00 18:00 |
| Thu 9th July | 14:00 17:00-18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 11:00-12:00 14:00 17:00 |
Luton
Cutting a large hedge and tidying the front garden for Mr B (wk1)
Access to the home will be safer
1-2 GoodGymers needed • Mr B of LU2 is available:
| Fri 3rd July | 16:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
