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Saturday
Brighton
Weeding and trimming branches for Ms K (wk2)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Ms K of BN3 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 12:00 14:00-15:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00-13:00 15:00 |
| Wed 1st July | 13:00 16:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 13:00 15:00 |
| Sun 5th July | 14:00 |
Tower Hamlets
Support with dismantling furniture and packing for move for Miss J (wk3)
Enable her to move in a timely fashion to a flat that is much better for her health. She is unable to do this as limited mobility due to long term conditions
1-2 GoodGymers needed • Miss J of E14 is available:
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-14:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 13:00 |
Oxford
Removing brambles for Mrs C (wk2)
It will enable Mrs C and her son to use the garden. Her son has bad back problems so he can't do it himself
1-2 GoodGymers needed • Mrs C of OX4 is available:
| Sat 27th June | 11:00-13:00 15:00 |
| Sun 28th June | 11:00 13:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 |
| Fri 3rd July | 13:00 15:00 17:00 |
| Sat 4th July | 15:00 |
| Sun 5th July | 12:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk2)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 11:00 14:00-16:00 |
| Tue 30th June | 13:00 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00 19:00 |
| Sat 4th July | 13:00 |
Richmond
Build a green house for Miss S (wk1)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Sat 27th June | 11:00-12:00 14:00 |
| Sun 28th June | 10:00-11:00 13:00 15:00 |
| Mon 29th June | 19:00 |
| Tue 30th June | 12:00-14:00 19:00 |
| Wed 1st July | 14:00-15:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 13:00 |
Islington
Gardening and weeding for Mrs S (wk2)
This support would have a significant positive impact on Mrs S's wellbeing and safety. She has mobility difficulties and is unable to get out very often, and she is also a carer for her husband, who is living with cancer. Clearing the garden would create a safe and accessible outdoor space for them to use, allowing both of them to spend time outside, enjoy fresh air, and improve their overall wellbeing.
1-2 GoodGymers needed • Mrs S of EC1Y is available:
| Sat 27th June | 11:00-16:00 |
| Sun 28th June | 14:00-15:00 |
| Tue 30th June | 12:00-13:00 |
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 16:00 |
Ealing
Clear stinging nettles for Ms K (wk1)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Fri 26th June | 18:00 |
| Sat 27th June | 11:00 15:00 18:00 |
| Sun 28th June | 11:00 14:00 18:00 |
| Tue 30th June | 17:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 14:00 17:00-18:00 |
| Sat 4th July | 11:00 15:00 |
| Sun 5th July | 11:00 |
Lambeth
Weeding for Mrs E (wk1)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 27th June | 11:00 13:00 |
| Sun 28th June | 11:00 13:00 |
| Tue 30th June | 16:00 |
| Wed 1st July | 18:00 |
| Thu 2nd July | 14:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 17:00 |
| Sun 5th July | 11:00 13:00 15:00 17:00 |
| Sat 11th July | 11:00 |
| Sun 12th July | 11:00 |
Luton
Clear and tidy garden for Ms D (wk1)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Bristol
Weeding and Grass Cutting for Ms H (wk1)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Sat 27th June | 11:00-13:00 15:00 |
| Sun 28th June | 10:00-11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00-15:00 19:00 |
| Sat 4th July | 12:00-13:00 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 27th June | 12:00-16:00 |
| Sun 28th June | 12:00-16:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Chelmsford
Weeding and Trimming plants for Mrs D (wk3)
Mrs D would like to reduce the chances of a fall or trip whilst in the garden and to be able to safely use the washing line
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk2)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 27th June | 12:00-16:00 |
| Sun 28th June | 12:00-16:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Bristol
Weeding for Mrs J (wk2)
Mrs J will be able to enjoy the garden in the summer time
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Sat 27th June | 12:00-14:00 |
| Sun 28th June | 12:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 11:00 13:00 15:00 19:00 |
| Fri 3rd July | 12:00-14:00 19:00 |
| Sat 4th July | 14:00 |
Islington
Organise items and move desk for Miss V (wk3)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Sat 27th June | 12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 17:00 19:00 |
| Thu 2nd July | 13:00 17:00 19:00 |
| Fri 3rd July | 18:00-19:00 |
| Sat 4th July | 11:00-12:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk3)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-15:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 11:00 13:00 17:00-19:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 11:00 13:00-14:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 27th June | 12:00 14:00-15:00 |
| Sun 28th June | 12:00-13:00 15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 16:00 18:00-19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 10:00-11:00 14:00-15:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 12:00 14:00 |
| Mon 29th June | 11:00 13:00-14:00 |
| Tue 30th June | 12:00 16:00 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 |
Norwich
Gardening for Ms I (wk2)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
1-2 GoodGymers needed • Ms I of NR5 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 11:00 13:00 15:00 |
| Mon 29th June | 14:00 19:00 |
| Tue 30th June | 15:00 19:00 |
| Wed 1st July | 12:00 15:00 19:00 |
| Thu 2nd July | 14:00 17:00 |
| Fri 3rd July | 13:00 |
| Sat 4th July | 13:00 |
Islington
Gardening for Ms M (wk2)
Prevent trips; make garden more accessible ; able to enjoy garden space optimally; improve privacy and security
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 12:00-14:00 |
| Mon 29th June | 10:00-13:00 |
| Wed 1st July | 16:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 12:00-13:00 |
Cardiff
Moving heavy objects for Ms J (wk2)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 17:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Hackney
Replace Toilet Seat for Ms M (wk1)
Ms M is not able sit on her toilet - she has to use the old one which is broken
1-2 GoodGymers needed • Ms M of E8 is available:
| Thu 25th June | 12:00 14:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 14:00 |
| Mon 29th June | 14:00 |
| Tue 30th June | 13:00-14:00 |
| Wed 1st July | 13:00-14:00 |
| Thu 2nd July | 13:00-14:00 |
| Fri 3rd July | 13:00-14:00 |
| Sat 4th July | 13:00-14:00 |
| Sun 5th July | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
