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Friday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 20th August | 13:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
| Wed 26th August | 12:00-13:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 12:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 12:00 14:00 16:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 11:00-12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk3)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Wed 19th August | 14:00 18:00-19:00 |
| Thu 20th August | 14:00 18:00-19:00 |
| Fri 21st August | 14:00 18:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 20th August | 14:00-19:00 |
| Fri 21st August | 14:00-19:00 |
| Sat 22nd August | 12:00-17:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 19th August | 15:00 19:00 |
| Thu 20th August | 14:00-15:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00 14:00-16:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 11:00-14:00 |
| Thu 27th August | 11:00-12:00 |
Lewisham
Setting up a Samsung Mobile phone for Mrs C (wk2)
Mrs C is housebound so needs to be able to communicate by telephone.
2 GoodGymers needed • Mrs C of SE4 is available:
| Thu 20th August | 17:00-18:00 |
| Fri 21st August | 15:00 17:00 |
| Sat 22nd August | 11:00 13:00 15:00 |
| Sun 23rd August | 11:00 13:00 15:00-17:00 |
| Mon 24th August | 13:00 |
| Tue 25th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Bexley
Moving fridge out of Mrs M's house (wk1)
Mrs M would like to have their front room back,
2-4 GoodGymers needed • Mrs M of DA5 is available:
| Thu 20th August | 16:00-18:00 |
| Fri 21st August | 15:00-18:00 |
| Sat 22nd August | 15:00-18:00 |
| Tue 25th August | 15:00 |
| Wed 26th August | 15:00-17:00 |
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 15:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk2)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Tue 25th August | 17:00 19:00 |
| Wed 26th August | 17:00 19:00 |
| Thu 27th August | 15:00 17:00 19:00 |
| Fri 28th August | 19:00 |
Islington
Clearing and pulling weeds for Miss B (wk2)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 15:00-17:00 |
| Fri 28th August | 14:00-16:00 |
Norwich
Help Mrs J to use her smartphone (wk2)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 13:00 19:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 12:00 14:00 16:00 |
York
Cut hedge for Miss K (wk2)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-14:00 |
| Wed 26th August | 15:00 17:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 11:00-12:00 15:00 |
Manchester
Help needed to improve Mrs V's living and sleeping arrangements (wk1)
This move will have a significant positive impact on Mrs V's health and wellbeing (wk1)
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 10:00-12:00 16:00-18:00 |
| Sun 23rd August | 10:00-12:00 16:00-18:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
Norwich
Remove sofa into front garden for Ms Y (wk1)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 13:00-14:00 17:00 |
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
17:00 - 17:00 5km
Bolton
Weeding & planting a flower bed
Creating a more welcoming environment
Saturday
Bristol
Garden trimming and weeding for Mrs F (wk2)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 22nd August | 09:00-13:00 |
| Sun 23rd August | 09:00-13:00 |
| Wed 26th August | 13:00 |
| Thu 27th August | 11:00-12:00 |
| Fri 28th August | 11:00 13:00 |
| Sat 29th August | 11:00-13:00 |
Lewisham
Tame overgrown garden for Ms S (wk1)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 22nd August | 09:00-13:00 |
| Wed 26th August | 11:00-13:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 10:00-14:00 |
York
Cutting the grass and weeding for Mrs L (wk1)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 22nd August | 09:00 11:00 |
| Sun 23rd August | 12:00 |
| Mon 24th August | 12:00 17:00 |
| Tue 25th August | 12:00 17:00 |
| Wed 26th August | 12:00 17:00 |
| Thu 27th August | 12:00 15:00 17:00 |
| Fri 28th August | 12:00 15:00 17:00 |
| Sat 29th August | 12:00 |
| Sun 30th August | 12:00 17:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 22nd August | 10:00-13:00 |
| Sun 23rd August | 10:00-13:00 |
| Fri 28th August | 11:00-12:00 |
| Sat 29th August | 10:00-14:00 |
| Sun 30th August | 10:00-12:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 22nd August | 10:00-14:00 |
| Sun 23rd August | 10:00-14:00 |
| Thu 27th August | 10:00-13:00 |
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 14:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk3)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 14:00 |
| Fri 21st August | 12:00 14:00-15:00 |
| Sat 22nd August | 10:00-15:00 |
| Sun 23rd August | 10:00-12:00 14:00 |
| Thu 27th August | 13:00 |
| Fri 28th August | 13:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00 14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 22nd August | 10:00 15:00 18:00 |
| Sun 23rd August | 10:00 15:00 18:00 |
| Mon 24th August | 08:00 10:00 13:00 16:00 18:00 |
| Tue 25th August | 08:00 |
| Thu 27th August | 14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 12:00 15:00 |
Southampton
Move 2 sofas for Ms. K (wk3)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 |
| Tue 25th August | 11:00 13:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 11:00 13:00-14:00 |
| Fri 28th August | 14:00 16:00 |
| Sat 29th August | 12:00-13:00 |
Lewisham
Help packing for Ms P for her move to a new home (wk2)
Ms T will be reassured that she is ready to arrange the move to a new home, and she will not put herself at risk attempting the task herself.
1-2 GoodGymers needed • Ms T of SE6 is available:
| Sat 22nd August | 10:00-15:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 10:00 12:00 14:00-16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 11:00 13:00-15:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk1)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 22nd August | 10:00 13:00 16:00 |
| Sun 23rd August | 10:00-12:00 14:00 16:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 10:00 15:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 10:00-11:00 13:00 15:00 |
| Sun 30th August | 13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
