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Saturday
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Lewisham
Mending Mrs D's fence (wk2)
Mrs D won't worry about her fence falling down and going into the neighbours garden.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Tue 10th November | 15:00 |
| Wed 11th November | 13:00 16:00 |
| Thu 12th November | 12:00-15:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 11:00 13:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 7th November | 12:00 14:00-16:00 |
| Sun 8th November | 12:00 14:00-16:00 |
| Thu 12th November | 12:00 14:00-15:00 |
| Sat 14th November | 11:00 13:00-15:00 |
| Sun 15th November | 11:00-12:00 14:00 |
Cardiff
Mowing lawn and cutting hedge for Ms L (wk2)
Ms L has a view of the garden from her living room where she sits during the day and it would lift her mood if the garden was maintained
1-2 GoodGymers needed • Ms L of CF23 is available:
| Sat 7th November | 12:00-15:00 |
| Wed 11th November | 17:00 |
| Thu 12th November | 12:00-13:00 15:00-17:00 |
| Fri 13th November | 12:00-13:00 16:00 |
| Sat 14th November | 12:00-13:00 15:00 |
| Sun 15th November | 12:00 14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 7th November | 12:00-16:00 |
| Sun 8th November | 12:00-16:00 |
| Tue 10th November | 18:00 |
| Wed 11th November | 16:00 18:00 |
| Thu 12th November | 18:00 |
| Fri 13th November | 16:00-18:00 |
| Sat 14th November | 14:00 |
Islington
Weeding and de-mossing for Ms J (wk2)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Wed 11th November | 16:00 |
| Thu 12th November | 13:00 15:00 |
| Fri 13th November | 12:00 14:00-15:00 |
| Sat 14th November | 12:00-15:00 |
Norwich
Garden cut back for Mr F (wk1)
Mr F can enjoy sitting in his garden again.
1-2 GoodGymers needed • Mr F of NR6 is available:
| Sat 7th November | 12:00-13:00 15:00 |
| Sun 8th November | 12:00-13:00 |
| Tue 10th November | 17:00 |
| Wed 11th November | 15:00-16:00 |
| Thu 12th November | 15:00 |
| Fri 13th November | 13:00 |
| Sat 14th November | 12:00-13:00 15:00 |
| Sun 15th November | 10:00 12:00 14:00 |
Ealing
Support to declutter for Mr J (wk1)
This will help enjoy his home envirnment
2 GoodGymers needed • Mr J of W3 is available:
| Sat 7th November | 12:00-14:00 |
| Sun 8th November | 12:00-14:00 |
| Wed 11th November | 17:00 |
| Thu 12th November | 16:00-17:00 |
| Fri 13th November | 13:00 15:00 17:00 |
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
Southwark
Shopping for small items for Ms S
This will help Ms S who cannot get out to do shopping herself.
1-2 GoodGymers needed • Ms S of SE16 is available:
| Thu 5th November | 17:00-19:00 |
| Fri 6th November | 17:00-19:00 |
| Sat 7th November | 13:00 15:00 17:00-19:00 |
| Sun 8th November | 13:00 15:00 17:00-18:00 |
Windsor and Maidenhead
De cluttering arts and crafts items for Mrs G (wk1)
Positive support for Mrs G to live the life that she chooses
1-2 GoodGymers needed • Mrs G of SL6 is available:
| Sat 7th November | 13:00 15:00 |
| Sun 8th November | 11:00 15:00 |
| Tue 10th November | 12:00 |
| Wed 11th November | 12:00 |
| Thu 12th November | 12:00 14:00 17:00 |
| Fri 13th November | 12:00 17:00 |
| Sat 14th November | 13:00 15:00 17:00 |
| Sun 15th November | 11:00 15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 7th November | 14:00-16:00 |
| Sun 8th November | 13:00-16:00 |
| Wed 11th November | 13:00 16:00 |
| Thu 12th November | 11:00-13:00 15:00 17:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 13:00-14:00 |
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 15th November | 13:00 |
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
Ealing
Welfare Visit for Mr T
NA
1 GoodGymers needed • Mr T of UB5 is available:
| Sat 7th November | 15:00 |
Sunday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-14:00 |
| Tue 10th November | 09:00-11:00 |
| Wed 11th November | 09:00-11:00 |
| Thu 12th November | 09:00-11:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk3)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
| Mon 9th November | 18:00-19:00 |
| Tue 10th November | 18:00-19:00 |
| Wed 11th November | 18:00-19:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 11:00 14:00 16:00 |
| Sun 15th November | 11:00 14:00 |
Bristol
Weeding small veg patch for Mr B (wk3)
He would like to enjoy his garden however is the main carer for his wife whose physical health is declining therefore he cannot leave her alone to get out.
1-2 GoodGymers needed • Mr B of BS11 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-13:00 |
| Wed 11th November | 19:00 |
| Thu 12th November | 19:00 |
| Sat 14th November | 11:00-13:00 15:00-16:00 |
| Sun 15th November | 11:00 13:00 15:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-13:00 |
| Tue 10th November | 17:00 |
| Wed 11th November | 14:00-15:00 17:00 |
| Thu 12th November | 12:00 16:00 |
| Fri 13th November | 12:00 14:00-15:00 |
| Sat 14th November | 14:00 |
Bristol
Back garden trimming for Miss A (wk2)
Miss A will be able to finally enjoy her back garden space and have her family over to enjoy the space.
1-4 GoodGymers needed • Miss A of BS10 is available:
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
| Thu 12th November | 14:00 |
| Fri 13th November | 15:00 |
| Sat 14th November | 12:00-13:00 |
| Sun 15th November | 11:00 14:00 |
Trafford
Further gardening for Mrs L (wk1)
Reduce risk of slips/falls and improve mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 7th November | 10:00-14:00 16:00 |
| Sun 8th November | 10:00-12:00 14:00 16:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk1)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 7th November | 10:00 14:00 |
| Sun 8th November | 10:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 7th November | 10:00-12:00 14:00-15:00 |
| Sun 8th November | 10:00-11:00 13:00 15:00 |
| Tue 10th November | 16:00-17:00 |
| Thu 12th November | 13:00 |
| Sat 14th November | 10:00 12:00 14:00 |
| Sun 15th November | 10:00-11:00 13:00 |
Hounslow
Gardening Support for Mr E (wk1)
Mr E's reduced mobility due to arthritis prevents him from carrying out gardening tasks safely and independently. As a result, the garden may become overgrown and difficult to maintain, creating potential trip hazards
1-2 GoodGymers needed • Mr E of TW7 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-13:00 |
| Wed 11th November | 12:00-13:00 |
| Thu 12th November | 11:00-14:00 |
| Fri 13th November | 13:00 |
| Sat 14th November | 11:00-13:00 |
Islington
Front and back garden and shed tidying up for Mrs S (wk1)
At present it looks abandoned. Mrs S is palliative patient who really wants her house tidy. Mrs S is not able to do anything.
1-2 GoodGymers needed • Mrs S of N19 is available:
| Sat 7th November | 10:00 12:00 14:00-15:00 |
| Sun 8th November | 10:00 12:00-15:00 |
| Tue 10th November | 13:00 |
| Wed 11th November | 11:00 |
| Thu 12th November | 12:00-13:00 |
| Fri 13th November | 13:00-15:00 |
| Sat 14th November | 13:00 |
| Sun 15th November | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
