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Saturday
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 13:00-14:00 |
| Sun 15th March | 14:00 |
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 14:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk3)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 12:00-14:00 |
| Sat 14th March | 12:00 |
| Sun 15th March | 12:00 |
Ealing
Decluttering at home for Mr R (wk1)
It will ensure there is sufficient space around the property to assist Mr R when he is being supported by carers to maintain his safe transfers and movements around the home (use of hoist).
2 GoodGymers needed • Mr R of UB1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Sat 14th March | 12:00-14:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk2)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 13:00 |
| Sat 14th March | 12:00-13:00 |
| Sun 15th March | 12:00-14:00 |
Trafford
Help with clearing front garden for Mrs L (wk1)
Reduce the risk of slips/falling
1-2 GoodGymers needed • Mrs L of M32 is available:
| Thu 5th March | 12:00 |
| Fri 6th March | 12:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00 |
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-13:00 |
Islington
Back garden trimming for Mrs C (wk1)
Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health
1-2 GoodGymers needed • Mrs C of N7 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
| Sun 15th March | 12:00-13:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 7th March | 11:00-15:00 |
| Mon 9th March | 12:00-17:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk2)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Tue 10th March | 14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00 15:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 13:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
| Mon 9th March | 15:00-16:00 |
| Tue 10th March | 15:00-16:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 10:00 |
| Sun 15th March | 11:00 |
Barnet
Help with Mrs C's Garden to avoid complaints (wk1)
It will improve Mrs 's wellbeing and prevent complaints from the neighbours.
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
| Sun 15th March | 11:00-12:00 14:00 |
Westminster
Declutter Support for Miss A (wk2)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 12:00-15:00 |
| Fri 13th March | 13:00-18:00 |
Southwark
Light gardening in back garden (wk2)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Mon 9th March | 10:00-13:00 |
| Tue 10th March | 10:00-14:00 |
Hounslow
Furniture Assembling for Ms B (wk2)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk2)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 15:00-17:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 15:00 |
Hackney
Weeding and trimming plants for Ms H (wk1)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Bristol
Grass cutting, weeding for Mrs P (wk2)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
| Tue 10th March | 18:00 |
| Wed 11th March | 18:00 |
| Thu 12th March | 18:00 |
| Fri 13th March | 18:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 4th March | 15:00-18:00 |
| Thu 5th March | 15:00-18:00 |
| Fri 6th March | 14:00-18:00 |
| Sat 7th March | 14:00-16:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 6th March | 15:00-19:00 |
| Sat 7th March | 15:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
