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Saturday
Lewisham
Putting Curtain Back up For Ms L (wk2)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 3rd October | 12:00-16:00 |
| Sun 4th October | 12:00-16:00 |
| Wed 7th October | 15:00-17:00 |
| Fri 9th October | 15:00-17:00 |
| Sat 10th October | 12:00-13:00 |
Bristol
Weeding and trimming plants for Mr M (wk2)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Tue 6th October | 11:00-12:00 |
| Wed 7th October | 11:00-13:00 |
| Thu 8th October | 13:00-14:00 |
| Fri 9th October | 13:00 |
| Sat 10th October | 12:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Mon 5th October | 17:00 |
| Tue 6th October | 17:00 |
| Wed 7th October | 17:00 |
| Fri 9th October | 15:00 |
| Sat 10th October | 14:00-16:00 |
| Sun 11th October | 14:00-16:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 3rd October | 12:00-16:00 |
| Sun 4th October | 12:00-16:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 12:00-15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Thu 8th October | 14:00 |
| Fri 9th October | 11:00 13:00-15:00 |
| Sat 10th October | 11:00 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk1)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Wed 7th October | 10:00-11:00 14:00 17:00 |
| Thu 8th October | 10:00-11:00 14:00 17:00 |
| Sat 10th October | 10:00-11:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 3rd October | 13:00 15:00-17:00 |
| Sun 4th October | 14:00-16:00 |
| Wed 7th October | 14:00 16:00 |
| Thu 8th October | 12:00 15:00 |
| Fri 9th October | 14:00 |
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Hackney
Assesmbly of furniture for Mr A (wk2)
Mr A would benefit greatly from this support. He has been in this new accommodation after a long hospital admission and complex medical issues. He now finally has a safe, clean and comfortable living arrangement, however is not in a position to assemble this furniture himself. He is currently eating food in his bed due to having no comfortable place to eat. It can't be understated the immense difference having his flat appropriately furnished would have on him.
1-2 GoodGymers needed • Mr A of N16 is available:
| Sat 3rd October | 14:00-16:00 |
| Sun 4th October | 12:00-15:00 |
| Wed 7th October | 11:00 13:00 |
| Thu 8th October | 11:00-12:00 14:00 16:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 11:00 13:00-14:00 |
| Sun 11th October | 13:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk2)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Sat 3rd October | 14:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Tue 6th October | 14:00 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 14:00-16:00 |
| Sat 10th October | 14:00-16:00 |
| Sun 11th October | 14:00-15:00 |
Sunday
Islington
Dismantle furniture and move black bags for Miss M (wk1)
This will help Miss M very much as she is worried on how she will be able to remove these unwanted items and black bags.
2 GoodGymers needed • Miss M of N7 is available:
| Sat 3rd October | 08:00 10:00 12:00 |
| Sun 4th October | 08:00 10:00 12:00 |
| Mon 5th October | 08:00 11:00 14:00 |
| Tue 6th October | 08:00 11:00 |
| Wed 7th October | 08:00 11:00 13:00 |
| Thu 8th October | 08:00 11:00 13:00 |
| Fri 9th October | 08:00 11:00 13:00 |
| Sat 10th October | 08:00 11:00-12:00 14:00 |
| Sun 11th October | 08:00 13:00 |
| Mon 12th October | 08:00 |
| Tue 13th October | 08:00 |
| Wed 14th October | 08:00 |
| Thu 15th October | 08:00 |
| Fri 16th October | 08:00 |
| Sat 17th October | 08:00 16:00 |
| Sun 18th October | 08:00 |
Brent
Trimming overgrown weed for Ms B (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 17:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 10:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 3rd October | 10:00-11:00 14:00-16:00 |
| Sun 4th October | 10:00-11:00 14:00-16:00 |
| Wed 7th October | 14:00-15:00 |
| Thu 8th October | 12:00 14:00-15:00 |
| Fri 9th October | 14:00-15:00 |
| Sat 10th October | 14:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
| Wed 7th October | 11:00-12:00 |
| Thu 8th October | 11:00-13:00 |
| Fri 9th October | 11:00-13:00 |
| Sat 10th October | 11:00 13:00 |
Windsor and Maidenhead
Small paved back garden to be weeded and pots to be cut back for Mrs I (wk1)
Supporting Mrs I with her garden would help with her feeling overwhelmed
1-2 GoodGymers needed • Mrs I of SL6 is available:
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
| Wed 7th October | 12:00-13:00 |
| Thu 8th October | 12:00-13:00 |
| Fri 9th October | 11:00-12:00 |
| Sat 10th October | 10:00-11:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk1)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Sat 3rd October | 10:00-11:00 13:00-14:00 |
| Sun 4th October | 10:00-11:00 13:00-14:00 |
| Tue 6th October | 15:00 |
| Wed 7th October | 10:00 12:00 |
| Fri 9th October | 10:00 12:00 |
| Sat 10th October | 11:00 13:00 15:00 |
| Sun 11th October | 11:00 13:00 |
Lambeth
URGENT Moving furniture to facilitate microenvironment for Mr A
Curently experinecing multiple falls. Set up of microenvironment will reduce risk of falls and skin breakdown from sleeping in chair as unable to walk to bedroom.
2 GoodGymers needed • Mr A of SE27 is available:
| Sun 4th October | 10:00-15:00 |
| Mon 5th October | 10:00-15:00 |
| Tue 6th October | 10:00-15:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk3)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Wed 7th October | 13:00 15:00-16:00 |
| Thu 8th October | 13:00-14:00 |
| Fri 9th October | 12:00-13:00 |
| Sat 10th October | 12:00 |
Bristol
Pruning back garden for Mrs R (wk3)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Fri 2nd October | 19:00 |
| Sat 3rd October | 11:00-16:00 |
| Sun 4th October | 11:00-16:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00-13:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 18:00-19:00 |
| Tue 6th October | 18:00-19:00 |
| Fri 9th October | 13:00 15:00 |
| Sat 10th October | 13:00 15:00 |
Bristol
Grass cut around pots for Mrs M (wk3)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 11:00 13:00 |
| Tue 6th October | 16:00 |
| Wed 7th October | 15:00 17:00 |
| Thu 8th October | 12:00 14:00 16:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 18:00-19:00 |
| Tue 6th October | 18:00-19:00 |
| Wed 7th October | 18:00-19:00 |
| Sat 10th October | 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
