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Thursday
Bristol
Help in the garden for Ms M (wk3)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Bristol
Weeding gardens for Ms A (wk3)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk3)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk3)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Wed 20th May | 13:00 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Lambeth
Weeding plants for Mr L (wk3)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk3)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk3)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Portsmouth
Some light gardening for Ms P (wk2)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-4 GoodGymers needed • Mrs J of CV3 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 13:00-16:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 20th May | 16:00-19:00 |
| Thu 21st May | 16:00-19:00 |
| Fri 22nd May | 16:00-19:00 |
18:00 - 19:45 7km
Cambridge
Greenspace improvement for SIN Cru 🌿
Improve the greenspace for community groups
18:15 - 20:00 8km
Manchester
Canal Food bank run
Donation of essential items for a local food bank
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 21st May | 08:00-13:00 |
| Fri 22nd May | 08:00-13:00 |
Southwark
Move Sofa Bed for Ms F
Addressing these issues would have a significant positive impact on her daily functioning, safety, and overall wellbeing.
2-4 GoodGymers needed • Ms F of SE5 is available:
| Fri 22nd May | 09:00-16:00 |
| Mon 25th May | 09:00-16:00 |
| Tue 26th May | 09:00-10:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 22nd May | 10:00-16:00 |
| Sat 23rd May | 10:00-16:00 |
Tower Hamlets
Weeding and trimming plants for Ms S (wk1)
Ms S will be able to access and enjoy her garden again. Due to her reduced mobility and other health conditions she cannot maintain her garden without support.
1-2 GoodGymers needed • Ms S of E2 is available:
| Fri 22nd May | 10:00-14:00 |
| Sat 23rd May | 09:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 13:00 |
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 12:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 22nd May | 11:00-15:00 |
| Sat 23rd May | 11:00-15:00 |
Islington
Back garden weeding for Miss D (wk3)
Miss D will be able to enjoy her back garden which she hasn't been able to attend to due to her poor health
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-15:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 22nd May | 12:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Help in the garden for Ms M (wk3)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Hammersmith and Fulham
Gardening for Miss P (wk3)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southwark
Sorting items for Ms V (wk3)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
