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Saturday
Lewisham
Putting Curtain Back up For Ms L (wk1)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 12:00-16:00 |
| Mon 21st September | 11:00 13:00 |
| Tue 22nd September | 11:00 13:00-14:00 |
| Wed 23rd September | 12:00 14:00 16:00 |
| Thu 24th September | 11:00 14:00-16:00 |
| Fri 25th September | 14:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 11:00-12:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 13:00 15:00 17:00 |
| Fri 25th September | 13:00 16:00-17:00 |
| Sat 26th September | 13:00-15:00 |
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)
Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 19th September | 12:00-17:00 |
| Sat 26th September | 11:00-16:00 |
| Sat 3rd October | 10:00-15:00 |
Liverpool
Mr J needs help with overgrown garden (wk1)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 19th September | 13:00 16:00 |
| Sun 20th September | 14:00 17:00 |
| Mon 21st September | 13:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 13:00 |
| Sat 26th September | 11:00-13:00 15:00 |
| Sun 27th September | 14:00-16:00 |
Lewisham
Buying new gardening shears for Ms L (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 13:00-18:00 |
| Sun 20th September | 13:00-15:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 15:00 |
| Fri 25th September | 14:00-15:00 |
| Sat 26th September | 14:00 |
Ealing
Help Mr G with his tablet (wk3)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Sat 19th September | 16:00-19:00 |
| Sun 20th September | 16:00-19:00 |
| Wed 23rd September | 15:00-19:00 |
| Fri 25th September | 14:00-18:00 |
Sunday
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Sun 20th September | 09:00-14:00 |
| Mon 21st September | 09:00-14:00 |
| Tue 22nd September | 09:00-14:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1).
Clearing the pathway will make it safer for Ms A to go out in the garden and enjoy the garden more.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 19th September | 11:00 13:00 15:00 18:00 |
| Sun 20th September | 09:00-11:00 13:00-16:00 18:00 |
| Mon 21st September | 14:00 16:00-17:00 |
| Tue 22nd September | 14:00-15:00 18:00 |
Hounslow
Garden Hero's for Mr M (wk2)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 19th September | 10:00-15:00 |
| Sun 20th September | 10:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
Hounslow
Please help bring Ms M's garden back to life (wk2)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 10:00-12:00 14:00-15:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 17:00 |
| Sat 26th September | 11:00 13:00-15:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 19th September | 10:00-14:00 |
| Sun 20th September | 10:00-14:00 |
| Tue 22nd September | 10:00-13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 19th September | 11:00-17:00 |
| Sun 20th September | 10:00-17:00 |
| Fri 25th September | 16:00-17:00 |
| Sat 26th September | 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 19th September | 11:00-12:00 14:00-15:00 |
| Sun 20th September | 11:00-12:00 14:00-15:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 16:00-17:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 13:00 17:00 |
| Sat 26th September | 11:00-13:00 15:00 |
Liverpool
Help tackle Mr M's urban jungle (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 16:00 |
| Thu 24th September | 14:00-16:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 12:00-14:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 15:00-16:00 |
| Wed 23rd September | 16:00 |
| Thu 24th September | 16:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00-14:00 |
Barnet
Weeding and trimming for Mrs R (wk3)
It will be a dream come true for Mrs R to be able to sit out in her garden
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Islington
Miss D needs help digging weeds from garden (wk3)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Wed 23rd September | 14:00-15:00 17:00 |
| Thu 24th September | 14:00 |
| Fri 25th September | 12:00-14:00 |
| Sat 26th September | 12:00-13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Hounslow
Garden Maintenance for Mrs I (wk3)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 15:00 18:00 |
| Thu 24th September | 15:00 17:00 |
| Sat 26th September | 12:00-14:00 |
| Sun 27th September | 12:00-13:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 18:00 |
| Thu 24th September | 17:00-18:00 |
| Fri 25th September | 12:00 14:00 |
| Sat 26th September | 12:00 |
Hackney
Garden tidy up for Ms I (wk3)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 14:00-15:00 17:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 11:00 13:00 15:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk3)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 14:00 17:00 |
| Sat 26th September | 12:00-13:00 15:00 |
Southwark
Gardening for Mr I (wk2)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 |
| Sat 26th September | 12:00-13:00 |
Bournemouth
Garden tidy up for Mrs D (wk2)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Sat 19th September | 11:00-14:00 |
| Sun 20th September | 11:00-14:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 16:00 18:00 |
| Fri 25th September | 12:00-13:00 15:00 |
| Sat 26th September | 12:00-13:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 19:00 |
| Wed 23rd September | 17:00 19:00 |
| Thu 24th September | 17:00-18:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
