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Wednesday
Brent
Smart phone support for Miss S (flexi) (wk 3)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 3rd November | 16:00-19:00 |
| Tue 4th November | 16:00-19:00 |
| Wed 5th November | 15:00-19:00 |
| Thu 6th November | 15:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 5th November | 16:00-18:00 |
| Thu 6th November | 16:00-18:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk3)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 5th November | 16:00-18:00 |
| Thu 6th November | 16:00-18:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Newham
Moving Cabinets for Mr E (wk 3)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Tue 4th November | 18:00-19:00 |
| Wed 5th November | 18:00-19:00 |
| Thu 6th November | 18:00-19:00 |
| Fri 7th November | 18:00-19:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Islington
Weeding and trimming plants for Ms D (wk 2)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Tue 4th November | 19:00 |
| Wed 5th November | 19:00 |
| Thu 6th November | 19:00 |
| Fri 7th November | 11:00-16:00 19:00 |
| Sat 8th November | 11:00-16:00 19:00 |
| Sun 9th November | 19:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00 3km
Portsmouth
Compost Shift and Sort
This is part of our work to manage our churchyard in a more nature -friendly way, to increase biodiversity. The churchyard is often used by local dog walkers and is an oasis of green space in the area.
18:30 - 20:00 5km
Hounslow
Help the hedgehogs! Spreading the word about hedgehog habitats
With Wild Chiswick
18:40 - 20:20 4km
Bexley
Putting up the Welling Sparkle stickers
Promoting Welling's Christmas market
Thursday
Derby
Help Ms M regain her garden space! (wk1)
Ms M has osteoarthritis in both her knees. She needs to gently exercise in order to maintain her mobility and having a garden she exercise in would be of great benefit to her. Her daughter would also like to work on the garden to make it more enjoyable for Ms M and wants to grow vegetables as this is something Ms M's deceased husband used to do.
1-2 GoodGymers needed • Ms M of DE23 is available:
| Thu 6th November | 08:00-16:00 |
| Sat 8th November | 08:00-16:00 |
Merton
Pruning of shrubs for Ms S (wk2)
Ms S and her mother will be able to enjoy their garden again safely.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 5th November | 08:00-10:00 |
| Thu 6th November | 08:00-10:00 |
| Fri 7th November | 08:00-10:00 |
| Sat 8th November | 08:00-10:00 |
| Sun 9th November | 08:00-10:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 5th November | 10:00-13:00 |
| Thu 6th November | 10:00-13:00 |
| Sat 8th November | 10:00-14:00 |
| Sun 9th November | 10:00-14:00 |
Bournemouth
Garden clearance for Miss T (flexi) (wk 1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss T of BH12 is available:
| Tue 4th November | 10:00-12:00 |
| Wed 5th November | 10:00-12:00 |
| Thu 6th November | 10:00-13:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
Norwich
Gardening for Mr A (wk 1)
Mr A would like to have both garden areas cleared before winter. He is unable to do all tasks due to a shoulder injury.
1-2 GoodGymers needed • Mr A of NR3 is available:
| Thu 6th November | 10:00-14:00 |
| Sat 8th November | 10:00-14:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (flexi) (wk 1)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Wed 5th November | 10:00-12:00 |
| Thu 6th November | 10:00-12:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Lewisham
Help Mr T (who is blind) with some bush trimming (wk 3)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat. (Mr T is blind and dyslexic)
1-2 GoodGymers needed • Mr T of SE14 is available:
| Wed 5th November | 11:00-12:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-13:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk 2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Wed 5th November | 11:00-13:00 |
| Thu 6th November | 11:00-13:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
| Sun 9th November | 11:00-14:00 |
Liverpool
Tidy garden and trim bushes for Mr N (flexi) (wk 2)
Mr N would no longer be breaching his tenancy and would stop the complaints we've been receiving.
1-2 GoodGymers needed • Mr N of L5 is available:
| Thu 6th November | 11:00-14:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
| Tue 11th November | 10:00-11:00 |
Bristol
Clearing leaves for Ms C (flexi) (wk 1)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1 GoodGymers needed • Ms C of BS14 is available:
| Wed 5th November | 11:00-14:00 |
| Thu 6th November | 11:00-14:00 |
| Fri 7th November | 11:00-14:00 |
| Sat 8th November | 11:00-14:00 |
Bristol
Planting plants for Ms M (wk1)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Thu 6th November | 12:00-14:00 |
| Fri 7th November | 12:00-14:00 |
| Sat 8th November | 12:00-14:00 |
| Sun 9th November | 12:00-14:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 1)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 5th November | 12:00-13:00 |
| Thu 6th November | 12:00-13:00 |
| Fri 7th November | 12:00-13:00 |
| Sat 8th November | 12:00-13:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi) (wk 2)
This will help her feel less stressed during her recovery
1-2 GoodGymers needed • Ms D of SL4 is available:
| Thu 6th November | 12:00-14:00 |
| Fri 7th November | 11:00-15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Bristol
Cut the grass for Mrs D flexi) (wk 1)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 6th November | 12:00-15:00 |
| Fri 7th November | 12:00-15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
