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Tuesday
Southwark
Garden tidying for Ms B (flexible) (wk1)
Ms B would feel much happier about the look of her garden, tidier and easier to use.
1-2 GoodGymers needed • Ms B of SE22 is available:
| Tue 23rd April | 10:00-11:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 10:00-16:00 |
| Wed 24th April | 10:00-16:00 |
Portsmouth
Sorting and organising flat for Mrs L (flexible timings*) (Wk1)
This will improve her wellbeing and reduce the risk of falls
1-2 GoodGymers needed • Mrs L of PO1 is available:
| Tue 23rd April | 10:00-11:00 13:00-15:00 |
| Wed 24th April | 10:00-11:00 13:00-15:00 |
| Thu 25th April | 10:00-11:00 13:00-15:00 |
| Fri 26th April | 10:00-11:00 |
Croydon
Moving armchair from 1st floor to the lounge for Miss M(Wk1) (flexi mission)
Miss M would like to be able to sit in the armchair when visitors come. She's an identical chair in the lounge and wants to place 2nd for a social space and watching telly. This will also allow for her to have breaks away from her bed.
2 GoodGymers needed • Miss M of CR0 is available:
| Tue 23rd April | 10:00 14:00 |
| Wed 24th April | 10:00 14:00 |
| Thu 25th April | 10:00-12:00 14:00 |
| Fri 26th April | 10:00-12:00 14:00 |
| Sat 27th April | 11:00-12:00 14:00 |
| Sun 28th April | 11:00-12:00 14:00 |
Tower Hamlets
Urgent: Hospice Discharge Task - move 2 items of furniture for Ms K to enable her to come home.
This will enable her to return home from the hospice
2 GoodGymers needed • Ms K of E3 is available:
| Mon 22nd April | 12:00-14:00 |
| Tue 23rd April | 10:00-14:00 |
| Wed 24th April | 10:00-14:00 |
| Thu 25th April | 10:00-14:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
| Mon 22nd April | 11:00 13:00-14:00 |
| Tue 23rd April | 11:00 13:00-14:00 |
| Wed 24th April | 11:00 13:00-14:00 |
| Thu 25th April | 11:00 13:00-14:00 |
| Fri 26th April | 11:00 13:00-14:00 |
| Sat 27th April | 11:00 13:00-14:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 22nd April | 13:00-17:00 |
| Tue 23rd April | 11:00-17:00 |
| Wed 24th April | 11:00-16:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 11:00-16:00 |
| Wed 24th April | 11:00-16:00 |
| Thu 25th April | 11:00-12:00 |
Lewisham
Shopping for Mrs J
By cash
1 GoodGymers needed • Mrs J of SE3 is available:
| Tue 23rd April | 11:00 |
Lambeth
Please help Ms R with weeding and trimming plants (flexible timings*) (Wk2)
She has is recovering from hip surgery, she has just celebrated her 70th birthday and would like to enjoy her garden with friends and family.
1-2 GoodGymers needed • Ms R of SW9 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 11:00-16:00 |
| Wed 24th April | 11:00-16:00 |
| Thu 25th April | 11:00-12:00 |
Wandsworth
Help Miss A with some shopping
By cash
1 GoodGymers needed • Miss A of SW11 is available:
| Mon 22nd April | 11:00-15:00 |
| Tue 23rd April | 11:00-15:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Tue 23rd April | 11:00-14:00 |
| Wed 24th April | 11:00-14:00 |
| Thu 25th April | 11:00-14:00 |
| Fri 26th April | 11:00-12:00 |
| Sun 28th April | 11:00-14:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 22nd April | 12:00-16:00 |
| Tue 23rd April | 12:00 14:00 16:00 |
| Wed 24th April | 12:00-14:00 16:00 |
| Thu 25th April | 12:00 14:00 16:00 |
| Fri 26th April | 12:00-14:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Tue 23rd April | 12:00-17:00 |
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 12:00-17:00 |
Hammersmith and Fulham
Light bulb change for Ms V (flexible)(Wk1)
Their health and mobility issues stops them from doing tasks like this
1-2 GoodGymers needed • Ms V of SW6 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 12:00-16:00 |
| Wed 24th April | 12:00-16:00 |
| Thu 25th April | 12:00-15:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
York
Social Visit with Mrs J who enjoys music
A befriender will stop Mrs J feeling isolated
1-2 GoodGymers needed • Mrs J of YO23 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-16:00 |
| Mon 29th April | 13:00 |
| Tue 30th April | 14:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
| Thu 25th April | 13:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
| Sat 27th April | 13:00-14:00 |
| Sun 28th April | 13:00-14:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 14:00-15:00 |
| Tue 23rd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 23rd April | 14:00-16:00 |
| Wed 24th April | 14:00-16:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 14:00-18:00 |
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-16:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
| Tue 23rd April | 16:00 |
| Thu 25th April | 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
