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Liverpool
Weeding for Mrs D (flexi) (Wk1)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Wed 2nd July | 10:00-14:00 |
| Thu 3rd July | 10:00-15:00 |
| Fri 4th July | 10:00-15:00 |
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk3)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
| Wed 2nd July | 11:00-15:00 17:00 |
| Thu 3rd July | 12:00-13:00 17:00 |
| Fri 4th July | 12:00-13:00 17:00 |
| Sat 5th July | 11:00-15:00 17:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk3)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 11:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 11:00-13:00 15:00-16:00 |
| Thu 3rd July | 11:00-13:00 15:00-16:00 |
| Fri 4th July | 11:00-13:00 15:00-16:00 |
Portsmouth
Weeding, trimming and tidying garden for Mrs M (flexi) (wk1)
Mrs M has limited mobility and gets very upset by the untidiness of the garden. This would improve her well being greatly.
1-2 GoodGymers needed • Mrs M of PO5 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 11:00-13:00 15:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-13:00 15:00-16:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk2)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 2nd July | 11:00-16:00 |
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Wed 2nd July | 11:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk2)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 11:00-13:00 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 2nd July | 11:00-16:00 |
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk1)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 2nd July | 11:00-13:00 |
| Thu 3rd July | 11:00-13:00 |
| Fri 4th July | 11:00-13:00 |
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Wed 2nd July | 11:00-13:00 |
| Thu 3rd July | 11:00-13:00 |
| Fri 4th July | 11:00-13:00 |
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 10:00 |
| Tue 8th July | 11:00 |
| Wed 9th July | 10:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk1)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Wed 2nd July | 11:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-13:00 15:00-17:00 |
| Thu 3rd July | 12:00-13:00 15:00-17:00 |
| Fri 4th July | 12:00-13:00 15:00-17:00 |
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-17:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk2)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-13:00 15:00-17:00 |
| Thu 3rd July | 12:00-13:00 15:00-17:00 |
| Fri 4th July | 12:00-13:00 15:00-17:00 |
Liverpool
Getting a handle on the bramble and cutting the grass for Mr R (flexi) (Wk2)
Being able to access the side and the back.
1-2 GoodGymers needed • Mr R of L3 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-16:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk2)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk2)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-17:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk1)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-15:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk1)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Tue 1st July | 18:00-19:00 |
| Wed 2nd July | 12:00-14:00 18:00-19:00 |
| Thu 3rd July | 12:00-14:00 18:00-19:00 |
| Fri 4th July | 12:00-15:00 18:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
