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Wednesday
Lewisham
Renewing Photo ID for Ms L's Oyster Card (Flexi, wk1)
Will enable Ms L to have a discounted Oyster card again
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 24th June | 10:00-12:00 14:00-16:00 |
| Thu 25th June | 10:00 12:00 14:00-16:00 |
| Fri 26th June | 10:00-12:00 14:00-16:00 |
| Wed 1st July | 13:00 |
Bristol
Weeding for Mrs C (wk3)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Wed 24th June | 11:00-12:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Sat 27th June | 11:00-14:00 16:00 |
| Sun 28th June | 12:00 14:00-15:00 17:00 |
| Sat 4th July | 11:00 13:00-14:00 |
| Sun 5th July | 13:00 |
Southwark
Help finish screwing nails into Ms X's table (wk2)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Wed 24th June | 11:00-13:00 19:00 |
| Thu 25th June | 12:00-13:00 18:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 10:00-14:00 16:00 |
| Sun 28th June | 10:00-11:00 13:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 10:00-12:00 18:00-19:00 |
| Fri 26th June | 10:00-12:00 18:00-19:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
Lambeth
Fence repair for Ms M (wk1)
Ms M will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss M of SW2 is available:
| Wed 24th June | 11:00 18:00-19:00 |
| Thu 25th June | 11:00 18:00-19:00 |
| Fri 26th June | 11:00 18:00-19:00 |
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
Hounslow
Move larger items downstairs for Ms I (wk3)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Wed 24th June | 12:00 18:00-19:00 |
| Thu 25th June | 12:00 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-15:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 24th June | 12:00-18:00 |
| Thu 25th June | 12:00-18:00 |
| Fri 26th June | 12:00-15:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 24th June | 12:00 19:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 16:00 |
| Sat 4th July | 11:00 |
| Sun 5th July | 11:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Wed 24th June | 12:00-14:00 17:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00 13:00 15:00 |
York
Help Miss E with her weeds (wk3)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 15:00 19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 12:00-14:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk2)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 24th June | 12:00 18:00-19:00 |
| Thu 25th June | 12:00 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
Liverpool
Gardening for Mr G (wk1)
It would help the couple to enjoy their garden more and to have a safe and quiet space.
1-2 GoodGymers needed • Mr G of L5 is available:
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 14:00-15:00 |
| Tue 23rd June | 13:00-15:00 |
| Wed 24th June | 12:00 14:00 16:00 19:00 |
| Thu 25th June | 13:00 15:00-16:00 |
| Sat 27th June | 11:00-13:00 |
Brighton
Weeding and trimming branches for Ms K (wk1)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Ms K of BN3 is available:
| Wed 24th June | 12:00 18:00-19:00 |
| Thu 25th June | 12:00 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Newham
Flatpack furniture assembly for Ms G (wk2)
Ms G will be able to enjoy her flat, and finally have some floor space
2 GoodGymers needed • Ms G of E6 is available:
| Wed 24th June | 12:00-13:00 |
| Thu 25th June | 10:00 12:00-13:00 |
| Fri 26th June | 10:00 12:00-13:00 |
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
| Fri 3rd July | 11:00 |
Norwich
Gardening for Ms I (wk1)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
1-2 GoodGymers needed • Ms I of NR5 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 12:00-13:00 |
| Fri 26th June | 12:00-13:00 19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Cardiff
Moving heavy objects for Ms J (wk1)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Wed 24th June | 12:00-13:00 19:00 |
| Thu 25th June | 10:00 12:00 14:00 17:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
Islington
Cutting the grass and trimming for Mr A (wk3)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 20th June | 11:00 13:00 15:00 17:00 |
| Sun 21st June | 11:00 13:00 15:00 17:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 12:00 15:00-16:00 19:00 |
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 12:00 14:00 17:00 |
| Sat 4th July | 12:00 |
Greenwich
Trimming and removing ivy for Ms S (wk3)
Ms S has health conditions that prevent her from doing all the garden work herself, and she would like to have an area where she can enjoy her garden again.
1-2 GoodGymers needed • Ms S of SE9 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk3)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk3)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 14:00 17:00 19:00 |
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Sat 4th July | 13:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 22nd June | 13:00 17:00-19:00 |
| Wed 24th June | 13:00 17:00-19:00 |
| Fri 26th June | 13:00 17:00-19:00 |
| Sun 28th June | 10:00-15:00 |
Ealing
Weeding and planting seeds for Ms C (wk3)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-15:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 12:00-13:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
| Sat 27th June | 12:00 14:00-15:00 |
| Sun 28th June | 10:00 13:00 15:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
