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Saturday
Brighton
Cutting back brambles in Mr A's garden (wk1)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 12:00 14:00 |
| Mon 10th August | 17:00 |
| Wed 12th August | 17:00 |
| Thu 13th August | 12:00 14:00-15:00 17:00 |
| Fri 14th August | 13:00-14:00 16:00-17:00 |
| Sat 15th August | 12:00 14:00 16:00 |
Ealing
Weeding and trimming plants for Ms C (wk1)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 12:00-13:00 18:00 |
| Thu 13th August | 13:00 18:00 |
| Fri 14th August | 13:00 17:00-18:00 |
| Sat 15th August | 13:00 |
Bristol
Tidy up garden for Mrs D (wk3)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 16:00 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 14:00 19:00 |
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 14:00 |
Hackney
Garden Maintenance for Mr A (wk3)
Mr A will be able to enjoy his garden, and would no longer be in breach of his tenancy agreement
1-2 GoodGymers needed • Mr A of E5 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 15:00 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 17:00-18:00 |
| Sat 15th August | 11:00 13:00 15:00-16:00 |
| Sun 16th August | 13:00 16:00 |
Barnet
Garden work needed for Miss P (wk2)
Miss P would like to enjoy her outdoor space, which is adjacent to her living room window. She would also like for one of the big plant pots to be moved to the front of the house (from the rear) so she can enjoy seeing something grow when she goes out/comes home.
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 8th August | 13:00-14:00 |
| Mon 10th August | 13:00-16:00 |
| Tue 11th August | 13:00-16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 17:00 |
| Sun 16th August | 11:00 13:00-14:00 16:00 |
Ealing
Gardening for Mrs N (wk3)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Sat 8th August | 13:00 15:00-16:00 |
| Sun 9th August | 16:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 15:00 18:00-19:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Chelmsford
Grass cutting for Mrs M (wk1)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk1)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 8th August | 13:00-17:00 |
| Sun 9th August | 13:00-17:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 15:00 17:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk1)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 8th August | 13:00-14:00 |
| Sun 9th August | 13:00-14:00 |
| Mon 10th August | 13:00-14:00 |
| Tue 11th August | 13:00-14:00 |
| Wed 12th August | 13:00-14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-16:00 |
| Wed 12th August | 16:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Sunday
Birmingham
Delivery of groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 7th August | 19:00 |
| Sat 8th August | 08:00-10:00 12:00-13:00 16:00 |
| Sun 9th August | 08:00-11:00 13:00-15:00 17:00 |
| Mon 10th August | 09:00 11:00 19:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk3)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Fri 7th August | 15:00 |
| Sat 8th August | 10:00 15:00-16:00 |
| Sun 9th August | 10:00 13:00-16:00 |
| Sat 15th August | 12:00-16:00 |
| Sun 16th August | 12:00-15:00 |
Cardiff
Shopping for Mr N
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 10:00-17:00 |
| Sun 9th August | 10:00-17:00 |
Bristol
Moving 3 large objects for Mr R (wk1)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 8th August | 10:00-11:00 15:00-16:00 18:00 |
| Sun 9th August | 10:00-11:00 15:00-16:00 18:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 10:00-11:00 |
| Sun 16th August | 10:00-11:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk3)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 8th August | 12:00-13:00 16:00 |
| Sun 9th August | 11:00-12:00 14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 12:00-13:00 15:00 17:00 19:00 |
| Sat 15th August | 12:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 8th August | 11:00-13:00 |
| Sun 9th August | 11:00-13:00 |
| Tue 11th August | 12:00 14:00 19:00 |
| Wed 12th August | 12:00 14:00 19:00 |
| Thu 13th August | 14:00 16:00 18:00 |
| Fri 14th August | 12:00 14:00 |
| Sat 15th August | 13:00 |
Merton
Furniture Moving (wk3)
More space for the carers to access to support patient care and transfer
2-4 GoodGymers needed • Mr M of CR4 is available:
| Fri 7th August | 12:00-14:00 |
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-15:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 12:00 14:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk3)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Fri 7th August | 11:00-12:00 14:00 |
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 14:00 |
Southwark
Food shop for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE1 is available:
| Sat 8th August | 11:00 14:00 |
| Sun 9th August | 11:00 |
Westminster
Help Ms S put together some flat pack furniture (wk2)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 14:00 19:00 |
| Fri 14th August | 13:00 16:00 19:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk2)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 8th August | 11:00-16:00 |
| Sun 9th August | 11:00-16:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sat 15th August | 13:00 |
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 8th August | 11:00 16:00 |
| Sun 9th August | 11:00 13:00-16:00 |
| Mon 10th August | 17:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 13:00 16:00 |
| Sat 15th August | 11:00 13:00 15:00 |
| Sun 16th August | 12:00-13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
