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Saturday
Hackney
Trim the grass and change a washing line for Ms P (flexi) (Wk2)
This will enable her to safely use her garden
1-2 GoodGymers needed • Ms P of N16 is available:
| Sat 21st September | 10:00-15:00 |
| Tue 24th September | 10:00-15:00 |
| Wed 25th September | 10:00-15:00 |
Hounslow
Trimming in the back garden for Mrs H (flexi) (Wk1)
Due to her health she can not do this her self
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-14:00 |
| Mon 23rd September | 12:00-14:00 |
| Tue 24th September | 10:00-14:00 |
Liverpool
Trimming and tidying front garden for Mrs D (wk1)(flexi)
This will improve her wellbeing.
1-2 GoodGymers needed • Mrs D of L19 is available:
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
Lewisham
Dismantle small gazebo for Ms D (wk2)(flexi)
Ms D is worried that the new gazebo will get damaged if it is left up so taking it down will stop her from getting anxious about it.
1-2 GoodGymers needed • Ms D of BR1 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 17:00 19:00 |
| Tue 24th September | 15:00-19:00 |
Bournemouth
Painting Ms K's garden sheds (flexi) (wk2)
Ms K has multiple health conditions and isn't able to do this themselves. She would love to have her sheds looking nicer again!
2 GoodGymers needed • Ms K of BH12 is available:
| Sat 21st September | 10:00-16:00 |
| Mon 23rd September | 12:00-16:00 |
| Tue 24th September | 14:00-16:00 |
Portsmouth
Cutting back a bush for Miss J (flexi) (wk2)
Miss J would like to install a fence to keep her and her dog safe in the front garden but is struggling to cut the bush back herself.
1-2 GoodGymers needed • Miss J of PO9 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Mon 23rd September | 10:00-16:00 |
Lewisham
Urgent Food shopping Trip for Ms Y (Any time)
By cash
1 GoodGymers needed • Ms Y of SE6 is available:
| Sat 21st September | 10:00-15:00 |
| Sun 22nd September | 10:00-15:00 |
| Mon 23rd September | 10:00-15:00 |
Portsmouth
Cutting hedges back for Mrs B (wk2)(flexi)
It will reduce anxiety of having an overgrown garden.
1-2 GoodGymers needed • Mrs B of PO6 is available:
| Fri 20th September | 16:00 18:00 |
| Sat 21st September | 11:00 13:00 15:00 17:00 |
| Sun 22nd September | 10:00 12:00 14:00 16:00 |
| Mon 23rd September | 11:00 13:00 15:00 17:00 19:00 |
| Tue 24th September | 14:00 16:00 18:00 |
Hounslow
Weeding for Mr J (flexi) (wk1)
Mr J likes to go out in his garden but feels frustrated when he sees the weeds are getting bigger and he is unable to pull up the weeds. Mr J has poor balance and mobility and would appreciate the help
1-2 GoodGymers needed • Mr J of TW3 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Mon 23rd September | 12:00 14:00 16:00 18:00 |
| Tue 24th September | 15:00 17:00 |
Hackney
Weeding and tidying for Mrs S (wk1)(flexi)
Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.
1-2 GoodGymers needed • Mrs S of E5 is available:
| Sat 21st September | 11:00-16:00 |
| Mon 23rd September | 15:00-16:00 |
| Tue 24th September | 09:00 11:00 13:00 15:00 |
| Wed 25th September | 10:00 12:00 14:00 |
| Thu 26th September | 09:00 11:00 13:00 |
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Tue 24th September | 10:00-15:00 |
Bristol
Help with garden tidy before winter for Mr P (wk2)(flexi)
Mr P has Parkinson and is struggling with small tasks out in his back garden. He has been able to do a little but would appreciate some help with the tidying up.
1-2 GoodGymers needed • Mr P of BS14 is available:
| Sat 21st September | 11:00-16:00 |
| Wed 25th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 29th September | 10:00-14:00 |
Bournemouth
Strimming and mowing for Mr D - Part 2 (flexi) (Wk1)
It will improve his overall well being, he isolated and the garden brings him joy, it will enable him to work in the garden again
1-2 GoodGymers needed • Mr D of BH12 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Wed 25th September | 12:00-17:00 |
Lewisham
Trimming Shrubs & Weeding for Ms P (wk1)(flexi)
Will help keep Ms P safe as she usually tries to do this with her frame but is at risk of falling over
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 21st September | 11:00-18:00 |
| Sun 22nd September | 11:00-18:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 21st September | 11:00-14:00 |
| Sun 22nd September | 11:00-14:00 |
| Mon 23rd September | 12:00-13:00 |
| Tue 24th September | 12:00-13:00 |
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00 |
| Sat 28th September | 12:00 |
Hounslow
Deliver groceries to Mr K
By cash
1 GoodGymers needed • Mr K of W4 is available:
| Sat 21st September | 11:00-14:00 |
Hounslow
Assembling table and sofa for Mr W (flexi) (wk1)
Mr W will enjoy watching TV and and have somewhere to sit as he has moved into a new, unfurnished, property. This will improve his mood
2 GoodGymers needed • Mr W of TW14 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 12:00-17:00 |
Tower Hamlets
Shopping support for Ms K
By cash
1 GoodGymers needed • Ms K of E1 is available:
| Fri 20th September | 11:00-17:00 |
| Sat 21st September | 11:00-17:00 |
Hounslow
Tidy a beloved garden laden with fruit for Mrs R (flexi) (wk1)
Mrs R's garden is her pride and joy where she grows many vegetables, this would allow her to access her garden again and enjoy it for as long as possible.
1-2 GoodGymers needed • Mrs R of TW4 is available:
| Sat 21st September | 12:00-16:00 |
| Sun 22nd September | 12:00-16:00 |
| Tue 24th September | 12:00-18:00 |
Bristol
Garden tidy up, weeding and trimming for Miss R (flexi) (Wk2)
She took pride in her garden and since her illness and lack of mobility has found it upsetting to see it's decline
1-2 GoodGymers needed • Miss R of BS16 is available:
| Sat 21st September | 12:00-17:00 |
| Sun 22nd September | 12:00-14:00 |
| Wed 25th September | 11:00-17:00 |
| Sat 28th September | 11:00-12:00 |
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)
Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.
2 GoodGymers needed • Miss T of WA15 is available:
| Fri 20th September | 18:00-19:00 |
| Sat 21st September | 12:00-17:00 |
| Tue 24th September | 18:00-19:00 |
| Wed 25th September | 18:00-19:00 |
| Thu 26th September | 18:00-19:00 |
| Fri 27th September | 18:00-19:00 |
| Sat 28th September | 10:00-11:00 |
Hounslow
Lawn mowing and cutting bushes for Mrs S (wk2)(flexi)
It will allow Mrs S to use her garden when the weather is nice.
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Sat 21st September | 12:00-15:00 |
| Sun 22nd September | 12:00-15:00 |
| Tue 24th September | 15:00-17:00 |
| Wed 25th September | 12:00-18:00 |
Newham
Dog walking for Miss D (flexi)
This will have a positive impact on Miss D's mental health and will benefit the two dogs too.
1-2 GoodGymers needed • Miss D of E12 is available:
| Fri 20th September | 12:00-16:00 |
| Sat 21st September | 12:00-16:00 |
| Sun 22nd September | 12:00-16:00 |
Camden
Please deliver groceries for Mr T
By cash
1 GoodGymers needed • Mr T of WC1E is available:
| Fri 20th September | 14:00-18:00 |
| Sat 21st September | 12:00-18:00 |
Islington
Support Miss S with a sense of connection and wellbeing via social media! (flexi) (Wk1)
This will give her a window to the world and sense of connection to her community
1-2 GoodGymers needed • Miss S of N1 is available:
| Sat 21st September | 13:00-16:00 |
| Sun 22nd September | 13:00 15:00 |
| Wed 25th September | 13:00-17:00 |
| Thu 26th September | 13:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
