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Tuesday
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 29th August | 11:00 14:00-15:00 |
| Sun 30th August | 11:00 14:00-15:00 |
| Mon 31st August | 12:00 15:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00-16:00 |
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 13:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk3)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Tue 1st September | 12:00-13:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 12:00 15:00 |
| Sat 5th September | 12:00 14:00 |
| Sun 6th September | 12:00 14:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Lewisham
Garden tasks for Mr N (wk3)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 11:00-15:00 |
| Tue 1st September | 14:00 16:00 |
| Wed 2nd September | 14:00 16:00 |
| Thu 3rd September | 12:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 11:00-13:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 1st September | 14:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 29th August | 11:00 13:00-14:00 16:00 |
| Sun 30th August | 13:00-16:00 |
| Tue 1st September | 15:00 |
| Wed 2nd September | 13:00 17:00 |
| Thu 3rd September | 15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Elephant and Castle
Deliver groceries and pick up medication for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE1 is available:
| Sat 29th August | 14:00-16:00 |
| Tue 1st September | 15:00-17:00 |
| Wed 2nd September | 13:00-17:00 |
Tower Hamlets
Cutting grass for Mrs S (wk1)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 12:00-13:00 17:00 |
| Thu 3rd September | 12:00 15:00 18:00 |
| Fri 4th September | 12:00-13:00 15:00 18:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00 13:00-14:00 |
Chelmsford
Meter Reading for Mr V (wk1)
It will help reduce the chances of Mr V being overcharged
1-2 GoodGymers needed • Mr V of CM2 is available:
| Tue 1st September | 17:00 |
| Wed 2nd September | 15:00 17:00-18:00 |
| Thu 3rd September | 15:00 17:00-18:00 |
| Fri 4th September | 12:00 15:00 17:00-18:00 |
| Sat 5th September | 09:00-11:00 |
| Sun 6th September | 09:00-12:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-18:00 |
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-15:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 19:00 |
| Thu 3rd September | 13:00 17:00-18:00 |
| Fri 4th September | 13:00 15:00 |
| Sat 5th September | 12:00-14:00 16:00 |
| Sun 6th September | 13:00-16:00 |
Newham
Remove fridge freezer for Ms G (wk2)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00 16:00 18:00 |
| Thu 3rd September | 15:00-16:00 |
| Fri 4th September | 12:00 16:00-17:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00 12:00-13:00 16:00 18:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 14:00 18:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 15:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 12:00 18:00-19:00 |
| Thu 3rd September | 12:00 19:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 16:00 |
Islington
Mr D would like to be able to access his back garden safely (wk2)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 14:00 16:00 18:00-19:00 |
| Thu 3rd September | 14:00 16:00 18:00-19:00 |
| Fri 4th September | 14:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00-16:00 18:00 |
18:00 - 19:45 6km
Norwich
Gardening @ Marlpit Community Gardens
Improving the biodiversity of this green space
18:15 - 20:00 7km
Brighton
Helping The Moulsecoomb Primary School
Provide support to an award winning primary school and community learning hub
18:20 - 20:00 5km
Bristol
Group Run/Walk - 1 Sep with Eats
We’re helping at make somewhere better for all of us
18:30 - 20:10 6km
Cardiff
Group Task #36 - Cwtch Together Part 2
Help to reset the hall...
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle Park
Improving green spaces in Exeter
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
