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Thursday
Merton
Weeding and tidying garden Ms C (wk1)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 4th March | 10:00-12:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-15:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 11:00-13:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 4th March | 12:00-16:00 |
| Thu 5th March | 13:00-15:00 |
| Fri 6th March | 13:00-14:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk1)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 3rd March | 15:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 14:00 |
| Fri 6th March | 14:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 5th March | 16:00-19:00 |
| Fri 6th March | 16:00-19:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk1)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 3rd March | 15:00-17:00 |
| Wed 4th March | 15:00 17:00 |
| Thu 5th March | 16:00 |
| Fri 6th March | 15:00-17:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 16:00 |
Haringey
Collect food parcel and deliver to Mr J
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr J of N8 is available:
| Thu 5th March | 17:00-19:00 |
Bristol
Grass cutting, weeding for Mrs P (wk1)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Thu 5th March | 18:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
18:45 - 20:15 5km
Ipswich
Lending a hand at scout group ๐จ๐งน
Helping to improve a community space for the benefit of young people
19:00 - 20:00 6km
Bolton
Site tidy up at Spa Road ๐๐งน
Creating a cleaner, safer, and more welcoming community space.
Friday
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 5th March | 09:00-13:00 |
| Fri 6th March | 09:00-13:00 |
| Sat 7th March | 09:00-13:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 6th March | 09:00 |
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 6th March | 10:00-13:00 |
| Sat 7th March | 10:00-13:00 |
| Sun 8th March | 10:00-13:00 |
Southwark
Light gardening in back garden (wk1)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Fri 6th March | 10:00-16:00 |
| Mon 9th March | 10:00-13:00 |
| Tue 10th March | 10:00-14:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk1)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Thu 5th March | 11:00-12:00 |
| Fri 6th March | 10:00-11:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk1)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Fri 6th March | 10:00 12:00-14:00 16:00 |
| Sat 7th March | 10:00-14:00 16:00 |
| Sun 8th March | 10:00-14:00 16:00 |
| Mon 9th March | 12:00 |
Hackney
Help Ms E bring furniture downstairs (wk1)
Ms E will be able to spend more time downstairs, where it is safer for her.
2-3 GoodGymers needed • Ms E of E5 is available:
| Fri 6th March | 10:00-14:00 |
| Sat 7th March | 10:00-14:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 4th March | 10:00-13:00 |
| Thu 5th March | 10:00-13:00 |
| Fri 6th March | 10:00-13:00 |
| Sat 7th March | 10:00-13:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 6th March | 11:00-14:00 |
| Sat 7th March | 11:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 6th March | 11:00-15:00 |
| Sat 7th March | 11:00-15:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 11:00-13:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
Islington
Bag up some clothes and take them to a charity shop for Miss C (wk1)
it will help her to clear some space in her bedroom.
1-2 GoodGymers needed • Miss C of N5 is available:
| Fri 6th March | 11:00-16:00 |
| Sat 7th March | 11:00-16:00 |
| Sun 8th March | 11:00-16:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 11:00-15:00 |
| Fri 6th March | 11:00-15:00 |
| Sat 7th March | 11:00-15:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 6th March | 12:00-16:00 |
| Sat 7th March | 12:00-16:00 |
| Sun 8th March | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
