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Sunday
Camden
URGENT Help move furniture so Mrs L can be discharged home
Mrs L will then be able to return home
2 GoodGymers needed • Mrs L of NW3 is available:
| Sat 7th February | 08:00-17:00 |
| Sun 8th February | 09:00-16:00 |
Croydon
General weeding and gardening for Miss I (wk3)
Peace of mind as Miss I was a keen gardener before she became unwell.
1-2 GoodGymers needed • Miss I of CR7 is available:
| Sat 7th February | 10:00-15:00 |
| Sun 8th February | 10:00-15:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-11:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk3)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 7th February | 10:00-13:00 |
| Sun 8th February | 10:00-13:00 |
| Thu 12th February | 13:00 |
| Fri 13th February | 13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Fri 13th February | 11:00-12:00 |
| Sat 14th February | 10:00-12:00 |
| Sun 15th February | 10:00-12:00 |
Merton
Weeding and tidying garden for Ms C (wk1)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden when the weather is nice. When the garden is untidy, it causes her low mood .
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Fri 13th February | 12:00 |
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
Portsmouth
Weeding & pruning plants for Mr R (flexi) (Wk1)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Thu 5th February | 10:00-14:00 |
| Fri 6th February | 10:00-14:00 |
| Sat 7th February | 10:00-12:00 |
| Sun 8th February | 10:00-14:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 7th February | 10:00-11:00 |
| Sun 8th February | 10:00-11:00 |
| Mon 9th February | 10:00-11:00 |
| Tue 10th February | 10:00-11:00 |
| Wed 11th February | 10:00-11:00 |
| Thu 12th February | 10:00-11:00 |
| Fri 13th February | 10:00-11:00 |
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-11:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk2)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Wed 11th February | 13:00-14:00 |
| Fri 13th February | 12:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 11:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk2)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 7th February | 11:00-12:00 14:00-16:00 |
| Sun 8th February | 10:00 12:00 14:00 16:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 13:00-14:00 |
| Wed 11th February | 11:00-13:00 16:00 |
Newham
To put together under bed drawer slides for Ms V (wk1)
Complete her bed and she will be able to use the draws to store her belongings.
1-2 GoodGymers needed • Ms V of E15 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Wed 11th February | 10:00-15:00 |
| Thu 12th February | 13:00-14:00 |
Bristol
Help to tame Mr D's lawn (wk3)
This will help him enjoy his outside space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk3)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Fri 6th February | 11:00-15:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk3)
He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult
1-2 GoodGymers needed • Mr N of N5 is available:
| Fri 6th February | 11:00-15:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Norwich
Garden assistance and help dismantling a garden swing for Miss E (wk3)
Miss E has a horticulture qualification she loves her garden but unfortunately due to unforeseen circumstances this has become unmanageable. She will be able to maintain the garden with the assistance of her support worker. Miss E will be able to hang her washing and feed the birds.
2-3 GoodGymers needed • Ms E of NR4 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 6th February | 16:00-17:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 12:00-14:00 |
Lewisham
Garden storage box assembly for Miss M (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Thu 12th February | 12:00 |
| Fri 13th February | 12:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 12:00-13:00 |
Lewisham
Weeding in the front garden for Ms S (wk1)
Ms S would like to enjoy her front garden
1-2 GoodGymers needed • Ms S of SE4 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 13:00-14:00 |
Bristol
Garden tidy up for Mrs J (wk2)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Wed 11th February | 11:00-14:00 |
| Thu 12th February | 11:00-14:00 |
| Sat 14th February | 12:00 |
| Sun 15th February | 12:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 10:00 12:00-13:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Sat 7th February | 11:00-16:00 |
| Sun 8th February | 11:00-15:00 |
| Tue 10th February | 12:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 12:00-13:00 |
| Fri 13th February | 12:00-13:00 |
Windsor and Maidenhead
Help Mr S with his garden (wk2)
Mr S loves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.
1-2 GoodGymers needed • Mr S of SL4 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 12:00-13:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk1)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
| Wed 11th February | 13:00-14:00 |
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 11:30 5km
Worthing
Greensward Litter pick
Time to talk and do some good too
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
