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Sunday
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 16:00-17:00 |
| Wed 15th April | 12:00-13:00 16:00-17:00 |
Redbridge
Help Ms S with her garden (wk3)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 11:00 13:00 15:00 |
| Sat 18th April | 12:00-14:00 |
| Sun 19th April | 12:00-14:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 12:00-15:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
| Mon 13th April | 13:00-14:00 18:00-19:00 |
| Tue 14th April | 13:00-14:00 18:00-19:00 |
| Wed 15th April | 13:00-14:00 |
Lambeth
URGENT Furniture swap for Mrs K
supporting a elderly frail patient to have bed downstairs and avoid risk of falling in climbing the stairs. avoid hospital admission. We are referring from an urgent response therapy team
2-3 GoodGymers needed • Mrs K of SE27 is available:
| Sat 11th April | 14:00 |
| Sun 12th April | 14:00 |
| Mon 13th April | 14:00 |
| Tue 14th April | 14:00 |
Monday
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
| Mon 13th April | 09:00-11:00 |
| Tue 14th April | 09:00-11:00 |
| Wed 15th April | 09:00-11:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk1)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Mon 13th April | 10:00-17:00 |
| Tue 14th April | 10:00-17:00 |
| Wed 15th April | 10:00-11:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 13th April | 11:00-14:00 |
| Thu 16th April | 11:00-14:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Mon 13th April | 11:00-15:00 |
| Tue 14th April | 11:00-15:00 |
| Wed 15th April | 11:00-14:00 |
| Thu 16th April | 11:00-14:00 |
Brent
Gardening for Ms T (wk1)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 11:00-15:00 |
| Mon 13th April | 11:00-14:00 |
| Tue 14th April | 11:00-14:00 |
| Sat 18th April | 11:00 |
Barnet
URGENT Move furniture for Mr R's Hospital Discharge
Would allow for the hospital bed and hoist to be delivered, and then the resident will be allowed to go home.
2 GoodGymers needed • Mr R of NW2 is available:
| Mon 13th April | 11:00-15:00 |
| Tue 14th April | 11:00-13:00 |
| Wed 15th April | 11:00-13:00 15:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 13:00 |
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 13:00-14:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-13:00 |
| Mon 13th April | 12:00 15:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 12:00-15:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 12:00-13:00 |
Hammersmith and Fulham
Weeding the garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Mon 13th April | 12:00-14:00 |
| Tue 14th April | 12:00-14:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 11:00-14:00 |
| Mon 13th April | 12:00-13:00 |
| Tue 14th April | 12:00-13:00 16:00-17:00 |
| Wed 15th April | 12:00-13:00 16:00-17:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk3)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk3)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
| Wed 15th April | 13:00-14:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
Waltham Forest
Setting up computer for Mr F (wk3)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 11th April | 10:00-16:00 |
| Sun 12th April | 10:00-16:00 |
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 13:00-14:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
| Mon 13th April | 13:00-14:00 18:00-19:00 |
| Tue 14th April | 13:00-14:00 18:00-19:00 |
| Wed 15th April | 13:00-14:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk1)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Mon 13th April | 13:00-15:00 |
| Tue 14th April | 13:00-15:00 |
| Wed 15th April | 13:00-15:00 |
| Thu 16th April | 13:00-15:00 |
| Fri 17th April | 13:00-15:00 |
| Sat 18th April | 13:00-15:00 |
Lewisham
Painting Ms B's garden fence (flexi, wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
2-3 GoodGymers needed • Ms B of SE23 is available:
| Mon 13th April | 13:00-14:00 |
| Tue 14th April | 10:00 13:00-14:00 16:00 |
| Thu 16th April | 10:00 13:00 16:00 |
| Fri 17th April | 10:00 12:00 16:00 |
| Sat 18th April | 10:00-14:00 16:00 |
Lambeth
URGENT Furniture swap for Mrs K
supporting a elderly frail patient to have bed downstairs and avoid risk of falling in climbing the stairs. avoid hospital admission. We are referring from an urgent response therapy team
2-3 GoodGymers needed • Mrs K of SE27 is available:
| Sat 11th April | 14:00 |
| Sun 12th April | 14:00 |
| Mon 13th April | 14:00 |
| Tue 14th April | 14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 13th April | 17:00-18:00 |
| Tue 14th April | 17:00-18:00 |
| Wed 15th April | 17:00-18:00 |
| Fri 17th April | 17:00-18:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
