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Monday
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 18th May | 17:00-18:00 |
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
Manchester
Furniture moving for Ms V (wk1)
Ms V will have better quailty sleep, and this will aid her recovery as she is currently sleeping on the sofa with her CPAP machine
2-3 GoodGymers needed • Ms V of M22 is available:
| Sat 16th May | 13:00 19:00 |
| Sun 17th May | 13:00 19:00 |
| Mon 18th May | 18:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Thu 21st May | 18:00 |
| Fri 22nd May | 18:00 |
| Sat 23rd May | 13:00-15:00 18:00 |
| Sun 24th May | 14:00-15:00 18:00 |
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:15 - 20:00 2km
York
Sprucing up the gardens at Southlands Church
Improve the environment for this community church
18:15 - 19:45 2km
Norwich
Spring Cleaning @ Oxfam, Magdalen St
Help clean the displays at this vibrant charity store
18:30 - 20:15 7km
Sheffield
Helping wood chip new paths at a community flower garden! 🌸
Helping this fantastic CIC to do more of the great work it's doing!
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:25 5km
Richmond
Spread the word for Richmond CVS
Share information about local facilities and fundraising
18:45 - 19:45
Islington
Helping out at Maria's Gardens
Improving green spaces and biodiversity in the city
18:50 - 20:30 6km
Brent
Kitchen Window Clean for Granville Community Centre
Helping our local community with this important task
19:00 - 20:45 2km
Crystal Palace
Painting the community garden fences with BAERA
Make the estate look neat and tidy for residents
Tuesday
Merton
Fix fence for Mrs S (wk1)
The fence is a trip hazard and looks messy- it would leave room for another car when people visit
2 GoodGymers needed • Mrs S of SM4 is available:
| Sat 16th May | 10:00 12:00-13:00 |
| Sun 17th May | 10:00-11:00 13:00 |
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 10:00-12:00 |
| Wed 20th May | 10:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 10:00-12:00 |
Bristol
Tidy up garden for Mrs D (wk1, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Mon 18th May | 11:00-12:00 |
| Tue 19th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00 13:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
Westminster
(URGENT) Removal of bed for Mrs V so hospital bed can be delivered (wk1)
This will make a big impact as Mrs V is in hospital and is due to be discharged. She is also waiting for a hospital bed to be delivered.
2 GoodGymers needed • Mrs V of W9 is available:
| Sat 16th May | 13:00-14:00 |
| Sun 17th May | 15:00 |
| Mon 18th May | 11:00 13:00-14:00 |
| Tue 19th May | 11:00 13:00-14:00 |
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 08:00-11:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 13:00 |
Islington
Uprooting small tree for Mr M (wk3)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 10:00-15:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk3)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 16th May | 12:00-16:00 |
| Sun 17th May | 12:00-16:00 |
| Mon 18th May | 13:00 17:00 |
| Tue 19th May | 13:00 17:00 |
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Tue 19th May | 17:00-19:00 |
| Fri 22nd May | 13:00-14:00 18:00-19:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Barnet
Sofa removal outdoors for Mrs R (wk2)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Tue 19th May | 17:00-19:00 |
| Wed 20th May | 13:00 17:00-19:00 |
| Thu 21st May | 13:00 17:00-19:00 |
| Fri 22nd May | 13:00 17:00-19:00 |
| Sat 23rd May | 12:00-14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 18th May | 17:00-18:00 |
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Tue 19th May | 17:00-18:00 |
| Wed 20th May | 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
