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Tomorrow
Brent
Unpack and set up a bed for Ms M (wk3)
Ms M will be able to sleep on a bed instead of a sofa, which will help prevent deterioration in her health.
1-2 GoodGymers needed • Ms M of NW10 is available:
| Tue 10th November | 19:00 |
| Wed 11th November | 18:00-19:00 |
| Thu 12th November | 14:00 18:00-19:00 |
| Fri 13th November | 14:00 18:00-19:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 11:00-13:00 |
18:00 - 19:45 5km
Leeds
Running & a CAHMS Christmas Craft Project
By supporting CAMHS with their Christmas project
18:15 - 20:00 3km
Portsmouth
Secrets of the Synagogue
Help keep on top of maintenance at a local place of worship.
18:30 - 20:30 10km
Manchester
Manchester 24 Hour Run Against Homelessness 2026
Raising money and awareness for the Mayor of Manchester homelessness charity
18:30 - 20:30 3km
Bexley
Making paper chains for CAMHS for Christmas
Helping a wonderful charity make Christmas more special for young people
18:30 - 20:15 4km
Elephant and Castle
Gardening and watering and generally helping out at Lollard Street Adventure Playground
Supporting a local Adventure Playground
Thursday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th November | 09:00-11:00 13:00 |
| Thu 12th November | 09:00-11:00 13:00 |
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-11:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 12th November | 10:00 12:00-13:00 15:00-16:00 |
| Fri 13th November | 10:00-17:00 |
| Sat 14th November | 10:00-14:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 11th November | 12:00-14:00 |
| Thu 12th November | 10:00 12:00-14:00 |
| Fri 13th November | 10:00 12:00-14:00 |
| Sat 14th November | 10:00-13:00 |
| Sun 15th November | 10:00 12:00-13:00 |
Islington
Clearing out cupboard and bookcase for Ms S (wk1)
It would make flat easier to get around.
1-2 GoodGymers needed • Ms S of N1 is available:
| Thu 12th November | 10:00-16:00 |
| Fri 13th November | 10:00-16:00 |
| Sat 14th November | 10:00-13:00 |
Coventry
Gardening for Mr G (wk1)
Mr G will be able to go out into the garden, and he will feel less stressed once complete
1-2 GoodGymers needed • Mr G of CV5 is available:
| Wed 11th November | 10:00-11:00 15:00 |
| Thu 12th November | 10:00-11:00 15:00 |
| Fri 13th November | 11:00 15:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-13:00 |
Tower Hamlets
Gardening for Mrs M (wk1)
It will enable Mrs M to enter the garden as she has been let down on so many occasions
1-2 GoodGymers needed • Mrs M of E3 is available:
| Wed 11th November | 10:00-13:00 |
| Thu 12th November | 10:00-13:00 |
| Fri 13th November | 12:00 |
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 10:00-13:00 |
Portsmouth
General Garden Maintenance for Mrs P (wk1)
Mrs P has Rheumatoid Arthritis and has limited mobility so cannot do this herself.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 11th November | 10:00-13:00 |
| Thu 12th November | 10:00-13:00 |
| Fri 13th November | 10:00-13:00 |
| Sat 14th November | 10:00-13:00 |
| Mon 16th November | 10:00-11:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 12th November | 11:00 16:00-17:00 |
| Fri 13th November | 16:00-17:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 11th November | 13:00 16:00 |
| Thu 12th November | 11:00-13:00 15:00 17:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-13:00 15:00 |
Lewisham
Buying new gardening secateurs for Ms L (wk2)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 11th November | 15:00 |
| Thu 12th November | 11:00 14:00 |
| Fri 13th November | 10:00 12:00-13:00 15:00-16:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-11:00 13:00-14:00 |
Camden
Shopping Support for Mr T
It will have a big impact for Mr T
1-2 GoodGymers needed • Mr T of WC1E is available:
| Thu 12th November | 11:00-14:00 16:00-18:00 |
| Fri 13th November | 11:00-14:00 17:00-18:00 |
| Sat 14th November | 11:00-15:00 |
Bexley
Trim down hedges in garden for Mrs S (wk1)
she is stressed about how it looks she is very anxious
1-2 GoodGymers needed • Mrs S of DA5 is available:
| Wed 11th November | 11:00 14:00 16:00 |
| Thu 12th November | 11:00 14:00 |
| Fri 13th November | 11:00-12:00 14:00 |
| Sat 14th November | 11:00-16:00 |
| Sun 15th November | 11:00-12:00 14:00-15:00 |
Ealing
Support to declutter for Mr J (wk1)
This will help enjoy his home envirnment
2 GoodGymers needed • Mr J of W3 is available:
| Wed 11th November | 17:00 |
| Thu 12th November | 11:00 14:00 16:00-17:00 |
| Fri 13th November | 11:00 13:00 15:00 17:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 10:00-14:00 |
| Mon 16th November | 13:00 |
Lewisham
Garden clearance for Mrs V (wk1)
She will be able to enjoy her garden which she has not done for a long time
1-2 GoodGymers needed • Mrs V of SE6 is available:
| Wed 11th November | 13:00 15:00 |
| Thu 12th November | 11:00-15:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-14:00 |
Islington
A small garden tidy up for Ms G (wk1)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Wed 11th November | 11:00-14:00 |
| Thu 12th November | 11:00-14:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 11th November | 14:00-16:00 |
| Thu 12th November | 11:00-15:00 |
| Fri 13th November | 14:00-15:00 |
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
Portsmouth
Weeding, tidying of garden for Mr A (wk1)
Enable Mr A to access garden
1-2 GoodGymers needed • Mr A of PO1 is available:
| Wed 11th November | 11:00-12:00 |
| Thu 12th November | 11:00-12:00 |
| Fri 13th November | 11:00-12:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
