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Tuesday
Southwark
Tame overgrown garden for Mr E (wk1)
Resident will be able to access there garden but due to their health they can't do it themselves
1-2 GoodGymers needed • Mr E of SE5 is available:
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00-14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 10:00-15:00 |
Cardiff
Weeding and pruning for Ms A (wk1)
improve her quality of life as she would be able utilise the garden
1-2 GoodGymers needed • Ms A of CF23 is available:
| Tue 28th April | 10:00-15:00 |
| Sat 2nd May | 11:00-13:00 15:00-16:00 |
| Sun 3rd May | 10:00 12:00-14:00 16:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Bournemouth
(URGENT) Moving of furniture for Mrs S
To be able to be discharged from hospital with the correct equipment
1-2 GoodGymers needed • Mrs S of BH8 is available:
| Tue 28th April | 15:00-16:00 |
| Thu 30th April | 14:00-16:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Tue 28th April | 16:00 |
| Thu 30th April | 12:00-15:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 27th April | 17:00-18:00 |
| Tue 28th April | 17:00-18:00 |
| Wed 29th April | 17:00-18:00 |
| Fri 1st May | 17:00-18:00 |
Hackney
Rearranging and Packing for Ms L (wk1)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 28th April | 17:00-19:00 |
| Wed 29th April | 09:00 11:00 13:00-14:00 16:00 18:00-19:00 |
| Fri 1st May | 10:00 12:00-14:00 17:00 19:00 |
Camden
Put together small rack for Miss V (wk1)
Big impact
1-2 GoodGymers needed • Miss V of NW1 is available:
| Tue 28th April | 18:00 |
| Wed 29th April | 14:00 16:00 18:00 |
| Thu 30th April | 16:00 18:00 |
| Fri 1st May | 14:00 16:00 18:00 |
| Sat 2nd May | 14:00 16:00 18:00 |
| Sun 3rd May | 14:00 16:00 18:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Tue 28th April | 19:00 |
| Wed 29th April | 18:00-19:00 |
| Thu 30th April | 13:00 18:00-19:00 |
| Fri 1st May | 13:00-14:00 18:00-19:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
18:15 - 20:00 5km
Coventry
Supporting the Food Union allotments
Improving access to food
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 20:00 4km
Brighton
Green and Street clean up in Round Hill
It will help the local community with weeds scraping and clearance
18:20 - 20:00 5km
Bristol
Group Run/Walk - 28 Apr
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 6km
Cardiff
Group Task #18 - Global Gardens
Keep the community growing space available for all to use
18:30 - 20:00 2km
Exeter
Group Run and Task - Belle Isle
Improving green spaces in Exeter
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:45 - 20:30 5km
Barnet
Cleaning up Coppetts Wood
Making a green space nicer to visit
Wednesday
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 29th April | 09:00-11:00 |
| Thu 30th April | 09:00-11:00 |
| Fri 1st May | 09:00-11:00 |
| Sat 2nd May | 09:00-13:00 |
| Sun 3rd May | 09:00-12:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 29th April | 09:00-14:00 |
| Thu 30th April | 09:00-14:00 |
| Fri 1st May | 09:00-14:00 |
Lewisham
Repotting and Cleaning Steps for Ms F (wk1)
It will allow Ms F to go out into her garden and enjoy it in safety
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 29th April | 09:00-17:00 |
| Thu 30th April | 09:00-16:00 |
| Wed 6th May | 14:00 |
Hackney
URGENT Removal of bathroom door for Mr R
Improved dignity and independence. Less reliant on others when he could self manage
1-2 GoodGymers needed • Mr R of N1 is available:
| Mon 27th April | 18:00-19:00 |
| Tue 28th April | 09:00-16:00 18:00-19:00 |
| Wed 29th April | 09:00-14:00 |
Hackney
Rearranging and Packing for Ms L (wk1)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 28th April | 17:00-19:00 |
| Wed 29th April | 09:00 11:00 13:00-14:00 16:00 18:00-19:00 |
| Fri 1st May | 10:00 12:00-14:00 17:00 19:00 |
Hammersmith and Fulham
URGENT Move a bed for Mr A
It will allow room for a hospital bed as the person is palliative and detiorationg
2-3 GoodGymers needed • Mr A of SW6 is available:
| Wed 29th April | 09:00-12:00 |
Luton
Weeding and cutting back borders for Mrs J (wk1)
This tidy up will make the front garden welcoming and pleasing to look at for Mrs G and her daughter who is her main carer.
1-2 GoodGymers needed • Mrs J of LU3 is available:
| Wed 29th April | 10:00-13:00 |
| Thu 30th April | 10:00-13:00 |
| Fri 1st May | 10:00-13:00 |
| Mon 4th May | 10:00 |
| Tue 5th May | 10:00 |
| Wed 6th May | 10:00 |
| Thu 7th May | 10:00 |
| Fri 8th May | 10:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
