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Newham
Clearing and tidy‑up of Mr S’s garden (wk3)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk3)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Tidying decking in garden for Mr K (wk3)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 11:00-14:00 16:00 |
| Sun 24th May | 10:00-14:00 |
Camden
Help with trimming leaves and bagging branches for Ms G (wk2)
She will be able to step into the garden without having to worry about stepping on a branch.
1-2 GoodGymers needed • Ms G of NW5 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Portsmouth
Some light gardening for Ms P (wk2)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-14:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk2)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Lewisham
Put in a new toilet seat for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Wed 20th May | 13:00 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 13:00-15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 12:00-15:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air and stop damp occuring in her home
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 18:00 |
| Fri 22nd May | 13:00 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Hackney
Weeding for Ms S (wk1)
To have neat and tidy garden
1 GoodGymers needed • Ms S of E5 is available:
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-16:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk1)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 17:00-18:00 |
| Sat 23rd May | 12:00-14:00 |
| Sun 24th May | 12:00-14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00 14:00 |
Brent
Gardening For Ms T (wk1)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk1)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Merton
Deweeding and gardening for Mrs A (wk1)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-16:00 |
| Sun 24th May | 11:00-16:00 |
Lambeth
Gardening Help for Mr F (wk1)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-16:00 |
Brent
Help Ms U sorting her clothing and moving some items around/tidying (wk1)
This would reduce her stress
1-2 GoodGymers needed • Ms U of HA0 is available:
| Wed 20th May | 13:00 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-4 GoodGymers needed • Mrs J of CV3 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
York
Moving pots and boxes in the garden for Mr J (wk1)
So he can not worry about it and when he is feeling up to it and go into the garden safely
1-2 GoodGymers needed • Mr J of YO30 is available:
| Wed 20th May | 13:00-15:00 |
| Thu 21st May | 13:00-15:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 13:00-14:00 |
| Tue 26th May | 14:00 |
| Wed 27th May | 14:00 |
Cardiff
Move Rubbish Bins to Pick-up Point for Mr N (wk1)
It will ensure that his rubbish bins are collected
1-2 GoodGymers needed • Mr N of CF23 is available:
| Wed 20th May | 13:00-16:00 |
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Wed 27th May | 13:00-16:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 13:00-16:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
Haringey
De-cluttering for Miss S (wk1)
Miss S has reduce mobility and requires safe access to her living room, to reduce risk of falls.
1-2 GoodGymers needed • Miss S of N22 is available:
| Wed 20th May | 14:00 18:00-19:00 |
| Thu 21st May | 14:00 18:00-19:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Derby
Weeding and tidying for Mr S (wk2)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 20th May | 14:00 18:00 |
| Thu 21st May | 13:00-14:00 18:00 |
| Fri 22nd May | 13:00-14:00 18:00 |
| Sat 23rd May | 13:00-14:00 |
| Sun 24th May | 13:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 14:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
2-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 20th May | 14:00-18:00 |
| Thu 21st May | 14:00-18:00 |
| Fri 22nd May | 15:00-18:00 |
| Sat 23rd May | 15:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
