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Tuesday
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk2)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 15:00 17:00 |
| Sat 16th May | 10:00 12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Lambeth
Weeding Borders for Mrs E (wk3)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 12:00-14:00 |
| Thu 14th May | 12:00-14:00 |
| Sat 16th May | 12:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 13:00 |
| Thu 21st May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Hackney
Weeding and trimming plants for Mrs M (wk2)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Tue 12th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 12:00 14:00-15:00 |
| Sun 17th May | 10:00-11:00 13:00-14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk2)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 16:00 |
| Sat 23rd May | 15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk3)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 16:00 18:00-19:00 |
| Sat 16th May | 11:00-13:00 15:00 19:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Tue 19th May | 19:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 15:00 19:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 14:00 |
18:15 - 20:00 4km
Brighton
YMCA Garden action
It will improve the spaces that the residents live in.
18:20 - 20:00 5km
Bristol
Group Run/Walk - 12 May
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #20 - Supporting grow Cardiff with their site
Helping to support Grow Well newest project
18:30 - 20:00 5km
Westminster
Planting at a new growing space in the middle of a central London estate
Support the Triangle Garden at Lillington Garden Estate
18:45 - 20:15 5km
Barnet
Gardening at Long Lane Pasture (Nature Reserve)
improve the environment in our local area
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:15 2km
Ealing
Gardening at St Mary's Church
Make the churchyard a nicer space for locals and for the congregation
Wednesday
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 13th May | 10:00-11:00 |
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 12:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk3)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 13th May | 10:00-14:00 |
| Thu 14th May | 10:00-14:00 |
| Wed 20th May | 11:00-14:00 |
| Thu 21st May | 11:00-14:00 |
Coventry
Gardening for Mrs M (wk2)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 13th May | 10:00-11:00 13:00 |
| Thu 14th May | 11:00-12:00 14:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
Camden
Cut back bamboo for Mrs G (wk1)
Help her to access her garden
2-3 GoodGymers needed • Mrs G of NW3 is available:
| Wed 13th May | 10:00-16:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 13:00-15:00 |
| Wed 20th May | 11:00 13:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk1)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 13th May | 10:00-12:00 17:00 |
| Thu 14th May | 10:00-12:00 17:00 |
| Fri 15th May | 10:00-12:00 17:00 |
| Sat 16th May | 10:00-12:00 |
| Sun 17th May | 10:00-12:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk1)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Wed 13th May | 10:00-13:00 |
| Fri 15th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
Ealing
Cutting the grass for Mrs P (wk1)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Wed 13th May | 10:00-17:00 |
| Thu 14th May | 10:00-17:00 |
| Mon 18th May | 11:00 |
| Fri 22nd May | 19:00 |
Croydon
Cut back overgrown garden for Mrs L (wk2)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Wed 13th May | 11:00 13:00 16:00-17:00 |
| Fri 15th May | 11:00 14:00 16:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 13th May | 11:00 13:00 16:00 |
| Thu 14th May | 13:00 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
