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Friday
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 24th October | 16:00-18:00 |
| Sat 25th October | 10:00-17:00 |
| Sun 26th October | 11:00-17:00 |
Southwark
Help filing paperwork for Mrs P (flexi) (wk 3)
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Fri 24th October | 16:00-18:00 |
| Sat 25th October | 10:00-16:00 |
| Sun 26th October | 10:00-16:00 |
| Mon 27th October | 13:00 |
Westminster
Light pruning and planting for Mrs C (flexi) (Wk 3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Fri 24th October | 16:00-17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
| Mon 27th October | 13:00 17:00 |
| Tue 28th October | 13:00 17:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk 3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Fri 24th October | 16:00-17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
| Mon 27th October | 13:00 17:00 |
| Tue 28th October | 13:00 17:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 2)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 24th October | 16:00-18:00 |
| Sat 25th October | 11:00-17:00 |
| Sun 26th October | 11:00-17:00 |
Lambeth
Help Mr R with his garden (flexi) (wk 3)
This will take a great deal of stress off Mr R, as he is under pressure to get this sorted out from Lambeth Council.
1-2 GoodGymers needed • Mr R of SW4 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-18:00 |
| Sun 26th October | 11:00-18:00 |
Lambeth
Weeding for Ms N (flexi) (wk 3)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Fri 24th October | 17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
| Mon 27th October | 13:00 17:00 |
| Tue 28th October | 12:00-13:00 17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk 3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-13:00 |
| Sun 26th October | 11:00-13:00 |
| Mon 27th October | 12:00-13:00 17:00 |
| Tue 28th October | 12:00-13:00 17:00 |
| Wed 29th October | 12:00-13:00 17:00 |
| Thu 30th October | 12:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
| Mon 27th October | 13:00 17:00 |
| Tue 28th October | 13:00 17:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 2)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Thu 23rd October | 17:00-19:00 |
| Fri 24th October | 17:00-19:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk3)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
| Mon 27th October | 13:00 17:00 |
| Tue 28th October | 13:00 17:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 18:00-19:00 |
| Thu 30th October | 18:00-19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
Saturday
Hackney
Help Ms A to clear her garden (flexi) (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
2-4 GoodGymers needed • Ms A of N1 is available:
| Sat 25th October | 09:00-17:00 |
| Sun 26th October | 09:00-17:00 |
Croydon
Removal of furniture items for Ms S (wk1)
This will make Ms S very happy. She wants these items removed as she is not able to do it herself due to her mobility and health limitation.
2 GoodGymers needed • Ms S of CR0 is available:
| Thu 23rd October | 09:00-11:00 17:00-19:00 |
| Fri 24th October | 09:00-11:00 17:00-19:00 |
| Sat 25th October | 09:00-11:00 17:00-19:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 24th October | 16:00-18:00 |
| Sat 25th October | 10:00-17:00 |
| Sun 26th October | 11:00-17:00 |
Southwark
Help filing paperwork for Mrs P (flexi) (wk 3)
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Fri 24th October | 16:00-18:00 |
| Sat 25th October | 10:00-16:00 |
| Sun 26th October | 10:00-16:00 |
| Mon 27th October | 13:00 |
Brent
Trimming roses for Mrs C (flexi) (wk 2)
Mrs C has reduced mobility and is unable to manage the gardening tasks on her own. She would be able to have easier access to the garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Sat 25th October | 10:00-15:00 |
| Sun 26th October | 10:00-15:00 |
| Mon 27th October | 12:00-13:00 17:00 |
| Tue 28th October | 12:00-13:00 17:00 |
Lambeth
Weeding and trimming hedge for Miss M (wk1)
A tidy front and back garden will improve Miss M's wellbeing
1-2 GoodGymers needed • Miss M of SW9 is available:
| Fri 24th October | 10:00 12:00 14:00 |
| Sat 25th October | 10:00 12:00 14:00 |
| Sun 26th October | 10:00 12:00 14:00 |
| Mon 27th October | 10:00 12:00 14:00 |
| Tue 28th October | 10:00 12:00 14:00 |
Lambeth
Help Mr R with his garden (flexi) (wk 3)
This will take a great deal of stress off Mr R, as he is under pressure to get this sorted out from Lambeth Council.
1-2 GoodGymers needed • Mr R of SW4 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-18:00 |
| Sun 26th October | 11:00-18:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 24th October | 15:00-17:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-15:00 |
Lambeth
Weeding for Ms N (flexi) (wk 3)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Fri 24th October | 17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
| Mon 27th October | 13:00 17:00 |
| Tue 28th October | 12:00-13:00 17:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk 3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-13:00 |
| Sun 26th October | 11:00-13:00 |
| Mon 27th October | 12:00-13:00 17:00 |
| Tue 28th October | 12:00-13:00 17:00 |
| Wed 29th October | 12:00-13:00 17:00 |
| Thu 30th October | 12:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-16:00 |
| Mon 27th October | 13:00 17:00 |
| Tue 28th October | 13:00 17:00 |
10:15 - 11:45 4km
Norwich
Planting @ Edmund Bacon Court
Support local community housing
10:45 - 11:45 5km
Barking and Dagenham
*Saturday AM session* helig Nikhil at Barking Food Forest + optional Barking Park Run (5km)
Help this incredible food-growing haven
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
