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Tuesday
18:20 - 20:00 5km
Cardiff
Group Task #11 - Spring awakening at Colum Road.
Providing a supportive space at the hostel.
18:20 - 20:00 5km
Bristol
Group Run/Walk - 10 Mar
We’ll be being helpful somewhere, whether they like it or not
18:45 - 20:30 4km
Lambeth
Litter Pick Bingo x Planet Patrol x Big Plastic Count - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:30 7km
Ealing
Group run: Litter hunt in North Acton
Get that nasty litter out of the way
Wednesday
Merton
Cutting grass for Mrs R (wk1)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 11th March | 08:00-10:00 |
| Thu 12th March | 08:00-10:00 |
| Fri 13th March | 08:00-10:00 |
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th March | 09:00-11:00 |
| Thu 12th March | 09:00-11:00 |
| Fri 13th March | 09:00-11:00 |
| Sat 14th March | 09:00-11:00 |
| Sun 15th March | 09:00-11:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Wed 11th March | 09:00-13:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 11th March | 10:00-15:00 |
| Thu 12th March | 10:00-15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 11th March | 10:00-16:00 |
| Thu 12th March | 10:00-16:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk2)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 11th March | 10:00-11:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 11th March | 10:00-14:00 |
| Thu 12th March | 10:00-14:00 |
| Fri 13th March | 10:00-14:00 |
| Sat 14th March | 12:00 |
Lambeth
Weeding for Mr R (wk1)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 10th March | 15:00 |
| Wed 11th March | 11:00 13:00 15:00 |
| Fri 13th March | 11:00-15:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-13:00 15:00 |
Bristol
Making Patio safe for Ms C (wk1)
Ms C can't go out on her patio currently for fear of slipping, now the weather is getting better she would love to enjoy it
1-2 GoodGymers needed • Ms C of BS6 is available:
| Wed 11th March | 11:00-16:00 |
| Thu 12th March | 11:00-16:00 |
| Wed 18th March | 10:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 11th March | 11:00-12:00 |
| Thu 12th March | 11:00-12:00 |
| Fri 13th March | 11:00-12:00 15:00 |
| Sat 14th March | 11:00-12:00 15:00-16:00 |
| Sun 15th March | 11:00-12:00 15:00-16:00 |
| Mon 16th March | 11:00-12:00 |
| Tue 17th March | 11:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 10th March | 11:00-15:00 |
| Wed 11th March | 11:00-15:00 |
| Thu 12th March | 11:00-15:00 |
| Fri 13th March | 11:00-13:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk2)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk1)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Wed 11th March | 12:00-16:00 |
| Thu 12th March | 12:00-16:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
Hounslow
Furniture Assembling for Ms B (wk2)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
