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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:30 - 20:00 5km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:45 - 20:15 3km
Ealing
Installing boot scrubbers, woodchipping and hot chocolate ☕ @ Blondin Park!
Help spreading woodchip in Blondin Park
18:45 - 20:15 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:45 - 20:30 6km
Barnet
Indoor work in historic house in Finchley
Help keep charitable costs down
Wednesday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 18th February | 08:00-11:00 |
| Thu 19th February | 08:00-11:00 |
| Fri 20th February | 08:00-11:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-11:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 17th February | 10:00-18:00 |
| Wed 18th February | 10:00-18:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 18th February | 10:00-18:00 |
| Thu 19th February | 10:00-18:00 |
Lewisham
Moving a Fridge Freezer and hooking shower curtain for Mr G (wk1)
Mr G's spinal stenosis makes standing agonising, leaving him housebound. He moves around his flat by gently bouncing on an exercise ball because it’s too painful to stand or walk. With his additional heart conditions, even small tasks are overwhelming. A little help from a GoodGym volunteer would make a huge difference.
1-2 GoodGymers needed • Mr G of SE13 is available:
| Sat 14th February | 10:00-17:00 |
| Sun 15th February | 10:00-17:00 |
| Wed 18th February | 10:00 |
| Thu 19th February | 13:00-14:00 |
Derby
Weeding and garden maintenance for Mr C (wk2)
This will not only reduce Mr C's stress levels it will be a big boost for him as spring comes around.
1-2 GoodGymers needed • Mr C of DE21 is available:
| Wed 18th February | 10:00-13:00 |
| Thu 19th February | 10:00-13:00 |
| Fri 20th February | 10:00-13:00 |
| Sat 21st February | 12:00-14:00 |
| Sun 22nd February | 12:00-14:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Wed 18th February | 10:00-12:00 14:00 |
| Tue 24th February | 11:00-15:00 |
| Wed 25th February | 11:00-15:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 18th February | 10:00-12:00 |
| Thu 19th February | 10:00 |
| Fri 20th February | 10:00-12:00 |
| Sat 21st February | 10:00-13:00 |
| Sun 22nd February | 10:00-13:00 |
| Wed 25th February | 11:00 |
| Thu 26th February | 11:00-12:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 18th February | 10:00-11:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk2)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Wed 18th February | 11:00-15:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 11:00-14:00 |
| Wed 25th February | 13:00 |
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Wed 18th February | 12:00-13:00 |
| Thu 19th February | 11:00-14:00 |
| Fri 20th February | 11:00-14:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk2)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
2 GoodGymers needed • Miss G of SE7 is available:
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Wed 18th February | 12:00-13:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 11:00-15:00 |
| Sun 22nd February | 11:00-15:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk3)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Wed 18th February | 12:00 |
| Thu 19th February | 11:00-14:00 |
| Fri 20th February | 11:00-13:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 12:00-15:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 12:00 |
Lewisham
New toilet seat to be installed for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Wed 18th February | 12:00-13:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-14:00 |
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
Southwark
Moving boxes and other possessions for Mrs M (wk2)
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00 14:00 |
| Fri 20th February | 11:00-12:00 14:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 12:00 14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk2)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Wed 18th February | 12:00-13:00 16:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-13:00 15:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
Bristol
Unpacking boxes and organising for Ms J (wk1)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Tue 17th February | 15:00-19:00 |
| Wed 18th February | 12:00-19:00 |
Portsmouth
Garden Tidy for Mr M (wk1)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 18th February | 12:00-14:00 |
| Thu 19th February | 12:00-14:00 |
| Fri 20th February | 12:00-15:00 |
| Sat 21st February | 12:00-15:00 |
| Sun 22nd February | 12:00-15:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk1)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 18th February | 12:00-16:00 |
| Thu 19th February | 12:00-16:00 |
| Fri 20th February | 12:00-16:00 |
| Sat 21st February | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
