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Thursday
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 27th August | 12:00-19:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk3)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00-16:00 |
| Sat 29th August | 12:00 15:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk3)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 26th August | 11:00 14:00 19:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Sat 29th August | 11:00-13:00 15:00-16:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 15:00 |
Bolton
Weeding and trimming the garden for Mr T (wk3)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Wed 26th August | 12:00 15:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Wed 2nd September | 14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk3)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Thu 27th August | 13:00-14:00 18:00 |
| Fri 28th August | 12:00-14:00 18:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 14:00 17:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 14:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00-16:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 26th August | 19:00 |
| Thu 27th August | 13:00 16:00-17:00 19:00 |
| Fri 28th August | 14:00-15:00 17:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 12:00 14:00 |
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk3)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00-17:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00-15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 26th August | 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 13:00-16:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy her garden and sit outside more
1-3 GoodGymers needed • Ms N of TW8 is available:
| Wed 26th August | 17:00-19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 12:00-15:00 19:00 |
| Sat 29th August | 12:00-13:00 15:00-16:00 |
| Sun 30th August | 12:00-14:00 |
Hounslow
Garden Maintenance for Mrs I (wk3)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 26th August | 15:00-16:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 15:00 |
| Sun 6th September | 14:00 16:00 |
Bristol
Gardening and weeding for Mrs C (wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 26th August | 19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 13:00-14:00 18:00-19:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
18:30 - 20:15 6km
Manchester
Animal print painting at Heaton Park
Sprucing up the animal centre at Heaton Park
Friday
Bristol
Shopping for Mr K
By cash
1-2 GoodGymers needed • Mr K of BS7 is available:
| Thu 27th August | 10:00-17:00 |
| Fri 28th August | 10:00-17:00 |
Newham
URGENT Deliver medicines for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs P of E16 is available:
| Thu 27th August | 10:00-17:00 |
| Fri 28th August | 10:00-17:00 |
Southampton
Gardening support for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 26th August | 10:00-13:00 |
| Thu 27th August | 10:00-13:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 10:00 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
| Sat 5th September | 13:00-14:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy her garden and sit outside more
1-3 GoodGymers needed • Ms N of TW8 is available:
| Wed 26th August | 17:00-19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 12:00-15:00 19:00 |
| Sat 29th August | 12:00-13:00 15:00-16:00 |
| Sun 30th August | 12:00-14:00 |
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk3)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Thu 27th August | 13:00-14:00 18:00 |
| Fri 28th August | 12:00-14:00 18:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 14:00 17:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 14:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk3)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00-16:00 |
| Sat 29th August | 12:00 15:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00-16:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
11:30 - 12:30 5km
Ealing
Pokemon Run Club
Maintain a beautiful and whimsical garden in the heart of Acton.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
