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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:45 - 20:30 5km
Luton
Run to the Lea Vale Community Garden
Do Good, Get Fit
Thursday
Liverpool
Garden tidy up for Mr P (wk3)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 26th March | 11:00-16:00 |
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
Hammersmith and Fulham
Gardening, trimming grass for Mrs J (wk1)
Before she lost vision she was looking after her garden and really enjoyed it. She enjoys gardening and make her feel better.
1-2 GoodGymers needed • Mrs J of W12 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Norwich
Collection and delivery of medication + maybe groceries for Mr S
By cash
2 GoodGymers needed • Mr S of NR7 is available:
| Thu 26th March | 11:00 14:00-16:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Redbridge
Help clear Ms K's garden (wk2)
She feels the garden is good for her wellbeing but finds it unsafe to enter.
1-2 GoodGymers needed • Ms K of RM9 is available:
| Wed 25th March | 12:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-15:00 |
| Sat 28th March | 12:00-15:00 |
| Sun 29th March | 12:00-15:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk3)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 25th March | 13:00-14:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk3)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Wed 25th March | 12:00-13:00 |
| Thu 26th March | 12:00-14:00 |
| Fri 27th March | 12:00-14:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Camden
Assembling an armchair and a cupboard for Mr G (wk1)
Mr G will have use of an armchair and a cupboard
1-2 GoodGymers needed • Mr G of NW3 is available:
| Wed 25th March | 13:00-16:00 |
| Thu 26th March | 13:00-16:00 |
| Fri 27th March | 13:00-16:00 |
| Sat 28th March | 13:00-15:00 |
| Sun 29th March | 13:00-15:00 |
Exeter
Carrying items from car into flat for Mrs J (wk1)
Mrs J moved into the flat last autumn and has not managed to sort her flat. She has had a car full of possessions for months so this will help her feel more settled.
1-2 GoodGymers needed • Mrs J of EX1 is available:
| Tue 24th March | 18:00 |
| Wed 25th March | 18:00 |
| Thu 26th March | 18:00 |
| Fri 27th March | 18:00 |
| Sat 28th March | 11:00-18:00 |
| Sun 29th March | 11:00-16:00 |
18:00 - 19:00 5km
Cambridge
Group run and Social ๐
Bring the GoodGym community together and improve fitness
18:45 - 20:15 5km
Ipswich
Lending a hand at scout group ๐จ๐งน
Helping to improve a community space for the benefit of young people
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 27th March | 09:00-17:00 |
Westminster
Shopping for Mrs J
By cash
1-2 GoodGymers needed • Mrs J of NW6 is available:
| Fri 27th March | 10:00-13:00 |
| Mon 30th March | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
| Mon 6th April | 10:00 |
| Fri 10th April | 10:00 |
| Mon 13th April | 10:00 |
| Fri 17th April | 10:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 27th March | 10:00-16:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 27th March | 11:00-14:00 |
| Sat 28th March | 11:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 27th March | 11:00-15:00 |
| Sat 28th March | 11:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk3)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Fri 27th March | 11:00-16:00 |
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
Wandsworth
Removal of weeds from front garden (wk3)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Fri 27th March | 11:00-15:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Hammersmith and Fulham
Gardening, trimming grass for Mrs J (wk1)
Before she lost vision she was looking after her garden and really enjoyed it. She enjoys gardening and make her feel better.
1-2 GoodGymers needed • Mrs J of W12 is available:
| Wed 25th March | 11:00-13:00 |
| Thu 26th March | 11:00-13:00 |
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
Luton
Sorting through old books and things at home for Ms P (wk1)
This will help with Ms P's anxiety
1-2 GoodGymers needed • Ms P of LU4 is available:
| Fri 27th March | 11:00-16:00 |
| Fri 3rd April | 11:00-16:00 |
| Fri 10th April | 11:00-16:00 |
Hammersmith and Fulham
Support with shopping for Mrs H
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms H of W6 is available:
| Fri 27th March | 11:00-13:00 |
| Sat 28th March | 10:00-13:00 15:00 |
| Sun 29th March | 12:00 14:00 |
| Mon 30th March | 10:00-13:00 |
| Tue 31st March | 10:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
