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Tuesday
Bristol
Clearing leaves for Ms C (wk 2)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 14:00-16:00 |
| Thu 20th November | 15:00-16:00 |
| Sat 22nd November | 11:00-16:00 |
| Sun 23rd November | 11:00-15:00 |
Camden
Gardening for Ms G (wk 2)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 12:00-16:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Hounslow
Bush trimming for Mrs L (wk2)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 12:00-16:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-16:00 |
| Sat 22nd November | 12:00-16:00 |
| Sun 23rd November | 12:00-16:00 |
Bromley
Change lightbulb for Ms J (wk1)
Ms J will be able to use the bathroom without difficulty after dark
1-2 GoodGymers needed • Ms J of BR1 is available:
| Tue 18th November | 15:00-18:00 |
| Wed 19th November | 12:00-18:00 |
| Thu 20th November | 12:00-18:00 |
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 18th November | 16:00-19:00 |
| Thu 20th November | 12:00-19:00 |
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (wk 3)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Tue 18th November | 17:00-18:00 |
| Wed 19th November | 13:00-14:00 17:00-18:00 |
| Thu 20th November | 13:00 17:00-18:00 |
| Fri 21st November | 13:00 17:00-18:00 |
| Sat 22nd November | 12:00-14:00 |
| Sun 23rd November | 12:00-14:00 |
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:20 - 20:00 5km
Bristol
Group Run/Walk - 18 Nov - Princess Caraboo
The Burial Ground will be less overgrown and more inviting
18:30 - 19:30 3km
Westminster
Picking up food from a bakery and transporting it to be handed out to rough sleepers
Support Under One Sky to get food to those who need it most
18:45 - 20:30 5km
Barnet
Helping Shepherds Hill Gardens in Highgate
Assist volunteers with maintaining a lovely green space for public enjoyment
18:45 - 20:30 4km
Ealing
Walpole Park: great compost migration to the Walled Garden 🌱
Help the park ranger maintain the walled kitchen garden
Wednesday
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 19th November | 10:00-11:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th November | 10:00-15:00 |
| Thu 20th November | 10:00-15:00 |
| Sat 22nd November | 11:00-13:00 |
| Sun 23rd November | 11:00-13:00 |
Norwich
Gym equipment set up for Mr K (wk1)
Having the equipment will improve Mr K's health and quality of life.
2-3 GoodGymers needed • Mr K of NR5 is available:
| Wed 19th November | 10:00-11:00 14:00-15:00 |
| Thu 20th November | 10:00-11:00 14:00-15:00 |
| Fri 21st November | 10:00-11:00 14:00-15:00 |
| Sat 22nd November | 10:00-11:00 14:00 |
| Sun 23rd November | 10:00-11:00 14:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 3)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Tue 18th November | 11:00-15:00 |
| Wed 19th November | 11:00-15:00 |
| Thu 20th November | 11:00-15:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 3)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Tue 18th November | 11:00-15:00 |
| Wed 19th November | 11:00-15:00 |
| Thu 20th November | 12:00-15:00 |
| Fri 21st November | 12:00-15:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 18th November | 11:00-15:00 |
| Wed 19th November | 11:00-15:00 |
| Thu 20th November | 11:00-15:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Brent
Weeding for Miss T (wk 3)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk3)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Islington
Pruning for Miss E (wk 3)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (flexi) (wk 3)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Wed 19th November | 12:00-14:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-13:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Camden
Gardening for Ms G (wk 2)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 18th November | 15:00-16:00 |
| Wed 19th November | 12:00-16:00 |
| Thu 20th November | 12:00-14:00 |
| Fri 21st November | 12:00-14:00 |
| Sat 22nd November | 11:00-15:00 |
| Sun 23rd November | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
