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Lewisham
Cutting grass for Ms T (flexi) (wk1)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 14:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-15:00 |
Lewisham
Gardening for Ms C (wk2)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-17:00 |
| Fri 4th July | 11:00-15:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk2)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-17:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk2)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-17:00 |
| Fri 4th July | 11:00-16:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk2)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Tue 1st July | 15:00 17:00 19:00 |
| Wed 2nd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 3rd July | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 4th July | 10:00 12:00 14:00 16:00 |
Lewisham
Weeding the wilderness garden for Mrs E (flexi*) (Wk2)
Peace and tranquillity, she likes her wilderness
2-3 GoodGymers needed • Mrs E of SE4 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 13:00-16:00 |
| Thu 3rd July | 13:00-16:00 |
| Fri 4th July | 13:00-16:00 |
| Sat 5th July | 13:00-16:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk2)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 11:00-13:00 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 11:00-13:00 15:00-17:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk1)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Hounslow
Cutting, weeding and trimming for Ms H - Part 2 (flexi) (Wk2)
This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.
1-2 GoodGymers needed • Ms H of TW4 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-15:00 |
Merton
Fixing top of wardrobe and back of cabinet for Miss S (wk1)(flexi)
Wardrobe and cabinet would be secure
1-2 GoodGymers needed • Miss S of SW19 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 13:00-17:00 |
| Thu 3rd July | 13:00-17:00 |
| Fri 4th July | 13:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk1)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 1st July | 16:00-19:00 |
| Wed 2nd July | 16:00-19:00 |
| Thu 3rd July | 15:00-19:00 |
| Fri 4th July | 15:00-19:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk1)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Tue 1st July | 16:00 18:00 |
| Wed 2nd July | 09:00 11:00 13:00 15:00 17:00 |
| Thu 3rd July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 4th July | 09:00 11:00 13:00 15:00 17:00 19:00 |
Newham
Garden Tidy Up for Mrs R (wk1)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 1st July | 16:00-19:00 |
| Wed 2nd July | 16:00-19:00 |
| Thu 3rd July | 16:00-19:00 |
| Fri 4th July | 16:00-19:00 |
18:00 - 19:30 6km
Birmingham
Painting the Gazebo and clearing the driveway of weeds for Lilia de Lissa Nursery School
The children use the area for their education
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
