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Friday
Redbridge
Move furniture for Mr J (week 1)
Mr J would sleep safely and comfortably in bed
2 GoodGymers needed • Mr J of E11 is available:
| Fri 5th December | 11:00-12:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 5th December | 11:00-16:00 |
| Mon 8th December | 10:00-17:00 |
Windsor and Maidenhead
Medication delivery for Ms C
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms C of SL6 is available:
| Wed 3rd December | 11:00-14:00 |
| Thu 4th December | 11:00-16:00 |
| Fri 5th December | 11:00-16:00 |
| Sat 6th December | 10:00-11:00 |
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (wk 2)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk1)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
2-3 GoodGymers needed • Mrs I of BN2 is available:
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-14:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Thu 4th December | 12:00-18:00 |
| Fri 5th December | 12:00-18:00 |
Bristol
Shopping for Ms J
By cash
1-2 GoodGymers needed • Ms J of BS1 is available:
| Fri 5th December | 12:00-18:00 |
| Sat 6th December | 12:00-18:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 4th December | 14:00-18:00 |
| Fri 5th December | 14:00-18:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
Windsor and Maidenhead
Gardening for Mrs E (week 1)
Create a beautiful wild flower area to view in the spring and summer
1-2 GoodGymers needed • Mrs E of SL6 is available:
| Thu 4th December | 14:00 |
| Fri 5th December | 14:00-16:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 11:00-15:00 |
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Hounslow
Gardening for Mrs H (week 2)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 14:00-16:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00-13:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 2)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 11:00-17:00 |
| Sun 7th December | 11:00-17:00 |
Merton
Moving furniture for Ms A (week 2)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 11:00-12:00 |
Chelmsford
Rubbish bag removal for Ms B (week 1)
It will help keep the inside of her property clean
1-2 GoodGymers needed • Ms B of CM2 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
| Mon 8th December | 15:00-17:00 |
| Tue 9th December | 15:00-16:00 |
| Wed 10th December | 15:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th December | 16:00-19:00 |
| Fri 5th December | 16:00-19:00 |
Saturday
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move (week 3)
Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!
2 GoodGymers needed • Ms S of PO2 is available:
| Fri 5th December | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
Camden
Garden Clear up for Ms A (week 3)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 1)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 14:00 |
| Wed 10th December | 14:00 |
Liverpool
Garden maintenance for Ms A (wk2)
Ms A would like to enjoy her garden again.
1-4 GoodGymers needed • Ms A of L14 is available:
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-13:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 10:00-14:00 |
| Thu 11th December | 10:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk1)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
2-3 GoodGymers needed • Mrs I of BN2 is available:
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 10:00-15:00 |
| Sun 7th December | 10:00-15:00 |
| Mon 8th December | 12:00-14:00 |
Windsor and Maidenhead
Medication delivery for Ms C
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms C of SL6 is available:
| Wed 3rd December | 11:00-14:00 |
| Thu 4th December | 11:00-16:00 |
| Fri 5th December | 11:00-16:00 |
| Sat 6th December | 10:00-11:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-14:00 |
| Mon 8th December | 11:00-14:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 6th December | 10:00-15:00 |
| Mon 8th December | 10:00-17:00 |
11:00 - 12:30 5km
Westminster
Saturday morning litter picking by the canal!
Keep the Paddington canal clear and safe
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
