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Thursday
Tower Hamlets
Weeding and trimming garden for Ms C (wk2)
Ms C is a disabled pensioner and has a swollen leg. She is unable to upkeep the maintenance of her overgrowing garden and would appreciate some help from Goodgym.
1-2 GoodGymers needed • Ms C of E3 is available:
| Thu 9th April | 10:00-12:00 |
| Fri 10th April | 10:00-12:00 |
| Sat 11th April | 10:00-12:00 |
| Sun 12th April | 10:00-12:00 |
Southampton
Clear Garden for Mrs C (wk1)
Allow Mrs C to access outside space without risk of falls
2-3 GoodGymers needed • Mrs C of SO16 is available:
| Tue 7th April | 10:00-15:00 |
| Thu 9th April | 10:00-15:00 |
| Fri 10th April | 10:00-15:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Thu 9th April | 11:00-15:00 |
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-13:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 9th April | 11:00-16:00 |
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
Norwich
Help Mr L move a heavy armchair for collection (wk1)
Mr L will be no longer have this unwanted furniture in the way
2 GoodGymers needed • Mr L of NR5 is available:
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-14:00 |
| Fri 10th April | 11:00-14:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk3)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Bristol
Cutting hedges for Mr C (wk3)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Wed 8th April | 12:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
Hounslow
Gardening for Mrs D (wk3)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Portsmouth
Weeding and trimming plants for Mrs R (wk3)
It will make her feel better that her garden looks better after the winter.
1-2 GoodGymers needed • Mrs R of PO6 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Hounslow
Gardening for Mrs B (wk3)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk2)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 8th April | 13:00-14:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-15:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Mon 6th April | 18:00 |
| Tue 7th April | 17:00-18:00 |
| Wed 8th April | 17:00-18:00 |
| Thu 9th April | 13:00-15:00 17:00 |
| Fri 10th April | 13:00-15:00 17:00 |
| Sat 11th April | 13:00-16:00 |
| Sun 12th April | 13:00-16:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 8th April | 13:00-17:00 |
| Thu 9th April | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 9th April | 16:00-19:00 |
| Fri 10th April | 16:00-19:00 |
18:00 - 19:30 6km
Cambridge
Foodbank donation run
Help the foodbank in its aim: to meet the need for emergency and affordable food, and tackle the causes of poverty through harnessing the power of community
18:15 - 20:00 6km
Manchester
Canal Food bank run
Donation of essential items for a local food bank
Friday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Fri 10th April | 09:00-12:00 |
| Sat 11th April | 09:00-12:00 |
| Sun 12th April | 09:00-12:00 |
Tower Hamlets
Weeding and trimming garden for Ms C (wk2)
Ms C is a disabled pensioner and has a swollen leg. She is unable to upkeep the maintenance of her overgrowing garden and would appreciate some help from Goodgym.
1-2 GoodGymers needed • Ms C of E3 is available:
| Thu 9th April | 10:00-12:00 |
| Fri 10th April | 10:00-12:00 |
| Sat 11th April | 10:00-12:00 |
| Sun 12th April | 10:00-12:00 |
Southampton
Clear Garden for Mrs C (wk1)
Allow Mrs C to access outside space without risk of falls
2-3 GoodGymers needed • Mrs C of SO16 is available:
| Tue 7th April | 10:00-15:00 |
| Thu 9th April | 10:00-15:00 |
| Fri 10th April | 10:00-15:00 |
Hammersmith and Fulham
Help Miss D with some sorting and tidying (wk1)
Miss D will have a tidy place to live
1-2 GoodGymers needed • Miss D of W12 is available:
| Fri 10th April | 10:00-15:00 |
| Sat 11th April | 10:00-15:00 |
| Sun 12th April | 10:00-15:00 |
Lewisham
Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of SE26 is available:
| Fri 10th April | 10:00-15:00 |
| Sun 12th April | 12:00-15:00 |
| Mon 13th April | 11:00-14:00 |
| Wed 15th April | 11:00-14:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Thu 9th April | 11:00-15:00 |
| Fri 10th April | 11:00-15:00 |
| Sat 11th April | 11:00-15:00 |
| Sun 12th April | 11:00-13:00 |
Lewisham
Trimming plants for Mrs J (wk3)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Fri 10th April | 11:00-16:00 |
| Sat 11th April | 11:00-16:00 |
| Sun 12th April | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
