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Saturday
Sunday
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
| Mon 5th January | 10:00-13:00 |
| Tue 6th January | 10:00-13:00 |
| Wed 7th January | 13:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-15:00 |
| Mon 5th January | 11:00-14:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk2)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-15:00 |
Hounslow
Weeding for Mr K (wk3)
Mr K would like to have the front of his house tidy and clean. At the moment he is house bound and finds it challanging to do it himself.
1-2 GoodGymers needed • Mr K of TW4 is available:
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 10:00 12:00 |
| Tue 6th January | 11:00-12:00 |
| Wed 7th January | 11:00-12:00 |
| Thu 8th January | 11:00-12:00 |
Bromley
Unpacking clothing for Mr P (wk2)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Fri 2nd January | 15:00-16:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 12:00-13:00 |
| Tue 6th January | 11:00-12:00 |
| Wed 7th January | 10:00-12:00 |
Bromley
Bookcase unit assembly for Mr P (wk2)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Sat 3rd January | 10:00-11:00 14:00-16:00 |
| Sun 4th January | 10:00-11:00 14:00-16:00 |
| Mon 5th January | 10:00-11:00 14:00 |
| Tue 6th January | 10:00-11:00 14:00-16:00 |
Bristol
Building a chair for Mr T (wk1)
Mr T would like to be able to use his new chair and sit on it comfortably
1-2 GoodGymers needed • Mr T of BS5 is available:
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-15:00 |
| Mon 5th January | 12:00-15:00 |
| Tue 6th January | 11:00-12:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk1)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 11:00-13:00 |
| Tue 6th January | 11:00-13:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk2)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 12:00-14:00 |
| Wed 7th January | 11:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk2)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Fri 2nd January | 15:00-16:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-14:00 |
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 12:00-13:00 16:00 |
Worthing
Putting lamp shade up for Ms V (wk2)
Ms V is unable to carry out these tasks due to health issues and unable to do them herself
1-2 GoodGymers needed • Ms V of BN11 is available:
| Sat 3rd January | 11:00-16:00 |
| Sun 4th January | 11:00-16:00 |
| Tue 6th January | 11:00-13:00 |
| Wed 7th January | 11:00-13:00 |
Tower Hamlets
A New Years Gift for Mr D - Gardening (wk1)
It would really lift his spirits as the garden is massive and he currently looks out and feels sad that he's unable to sort it out himself due to his back and neck pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
| Mon 5th January | 11:00-14:00 |
| Tue 6th January | 11:00-14:00 |
| Wed 7th January | 12:00-13:00 |
Bristol
Weeding and clearing for Mr M (wk1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 3rd January | 12:00-14:00 |
| Sun 4th January | 12:00-14:00 |
| Mon 5th January | 10:00-12:00 |
| Tue 6th January | 10:00 12:00-14:00 |
| Wed 7th January | 11:00-13:00 |
Monday
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 2nd January | 11:00-13:00 |
| Sat 3rd January | 08:00-13:00 |
| Mon 5th January | 08:00-13:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 2nd January | 11:00-16:00 |
| Mon 5th January | 10:00-17:00 |
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
| Mon 5th January | 10:00-13:00 |
| Tue 6th January | 10:00-13:00 |
| Wed 7th January | 13:00 |
Hounslow
Weeding for Mr K (wk3)
Mr K would like to have the front of his house tidy and clean. At the moment he is house bound and finds it challanging to do it himself.
1-2 GoodGymers needed • Mr K of TW4 is available:
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
| Mon 5th January | 10:00 12:00 |
| Tue 6th January | 11:00-12:00 |
| Wed 7th January | 11:00-12:00 |
| Thu 8th January | 11:00-12:00 |
Westminster
Groceries for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Mon 5th January | 10:00 |
| Thu 8th January | 10:00 |
Bromley
Bookcase unit assembly for Mr P (wk2)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Sat 3rd January | 10:00-11:00 14:00-16:00 |
| Sun 4th January | 10:00-11:00 14:00-16:00 |
| Mon 5th January | 10:00-11:00 14:00 |
| Tue 6th January | 10:00-11:00 14:00-16:00 |
Bristol
Weeding and clearing for Mr M (wk1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 3rd January | 12:00-14:00 |
| Sun 4th January | 12:00-14:00 |
| Mon 5th January | 10:00-12:00 |
| Tue 6th January | 10:00 12:00-14:00 |
| Wed 7th January | 11:00-13:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 3rd January | 10:00-15:00 |
| Sun 4th January | 10:00-15:00 |
| Mon 5th January | 11:00-14:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week 1)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Mon 5th January | 11:00-14:00 |
| Tue 6th January | 11:00-14:00 |
| Wed 7th January | 11:00-14:00 |
| Thu 8th January | 11:00-14:00 |
| Fri 9th January | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
