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Wednesday
Sheffield
Reconnecting Printer for Ms V (wk3)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Wed 31st December | 11:00-15:00 |
| Thu 1st January | 11:00-12:00 |
| Fri 2nd January | 10:00 13:00 16:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 10:00-13:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 31st December | 11:00 13:00 |
| Thu 1st January | 11:00-14:00 |
| Fri 2nd January | 11:00 13:00-14:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 11:00-13:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk2)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Wed 31st December | 11:00-14:00 |
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 10:00-13:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-12:00 |
Hounslow
Weeding for Mr K (wk2)
Mr K would like to have the front of his house tidy and clean. At the moment he is house bound and finds it challanging to do it himself.
1-2 GoodGymers needed • Mr K of TW4 is available:
| Wed 31st December | 11:00 |
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 11:00-13:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk2)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 31st December | 11:00-12:00 |
| Thu 1st January | 10:00-13:00 |
| Fri 2nd January | 10:00-11:00 13:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk2)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Wed 31st December | 11:00-13:00 |
| Thu 1st January | 11:00-14:00 |
| Fri 2nd January | 10:00 12:00-13:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
Lewisham
Clearing Space, Restoring Peace for Ms R (wk2)
Ms R has been struggling since losing much of her independence due to a terminal cancer diagnosis and the debilitating side effects of treatment. Support from volunteers in decluttering her flat and sorting through her belongings would have a profoundly positive impact. Creating a clearer, more organised living space would not only ease the physical challenges of navigating her home but also provide emotional relief, reduce stress, and improve her overall sense of wellbeing. A decluttered environment can foster greater calm, dignity, and comfort, helping her to better manage daily life despite the limitations imposed by her illness.
1-2 GoodGymers needed • Ms R of SE4 is available:
| Wed 31st December | 11:00-13:00 15:00 |
| Thu 1st January | 10:00 12:00 |
| Fri 2nd January | 11:00 13:00 15:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-13:00 |
Islington
Cutting back overgrown bushes in garden for Ms E (wk2)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
1-2 GoodGymers needed • Ms E of N7 is available:
| Wed 31st December | 11:00 13:00 15:00 |
| Thu 1st January | 11:00 13:00-14:00 |
| Fri 2nd January | 12:00-15:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
Worthing
Putting lamp shade up for Ms V (wk1)
Ms V is unable to carry out these tasks due to health issues and unable to do them herself
1-2 GoodGymers needed • Ms V of BN11 is available:
| Tue 30th December | 15:00 |
| Wed 31st December | 11:00-15:00 |
| Sat 3rd January | 11:00-16:00 |
| Sun 4th January | 11:00-16:00 |
Cardiff
Helping to unpack boxes for Miss M (wk1)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Wed 31st December | 11:00 13:00 15:00 |
| Thu 1st January | 11:00-14:00 |
| Fri 2nd January | 11:00 13:00 15:00 |
| Sat 3rd January | 10:00 12:00-14:00 |
| Sun 4th January | 10:00-11:00 13:00 15:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 31st December | 12:00-13:00 |
| Thu 1st January | 12:00-13:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 31st December | 13:00-16:00 |
| Fri 2nd January | 13:00-17:00 |
| Sat 3rd January | 13:00-17:00 |
| Sun 4th January | 14:00-17:00 |
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk1)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Wed 31st December | 13:00 15:00 |
| Thu 1st January | 13:00-16:00 |
| Fri 2nd January | 13:00-14:00 |
| Sat 3rd January | 12:00-16:00 |
| Sun 4th January | 12:00-16:00 |
Thursday 1, January 2026
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 1st January | 09:00-16:00 |
| Fri 2nd January | 09:00-16:00 |
Hounslow
Help to tackle the jungle in the front garden for Mrs N (flexi) (Wk2)
This will relieve some of the stress for Mrs N and pressure from neighbours.
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Wed 31st December | 09:00-13:00 |
| Thu 1st January | 09:00-11:00 |
| Fri 2nd January | 11:00-12:00 |
| Sat 3rd January | 10:00 12:00-14:00 |
| Sun 4th January | 11:00-14:00 |
Portsmouth
Window Cleaning for Mrs D (wk3)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Tue 30th December | 10:00-12:00 |
| Wed 31st December | 10:00-12:00 |
| Thu 1st January | 10:00-12:00 |
| Fri 2nd January | 10:00-12:00 |
Sheffield
Help clear garden for Mrs F (wk1)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Wed 31st December | 10:00-13:00 |
| Thu 1st January | 10:00-13:00 |
| Fri 2nd January | 10:00 12:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
Tower Hamlets
Gardening - Weeding and laying wood chip for Mr B (wk3)
Mr B will be able to use the garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 31st December | 10:00 12:00-13:00 |
| Thu 1st January | 10:00 12:00 |
| Fri 2nd January | 10:00 12:00-13:00 |
| Sat 3rd January | 10:00-13:00 15:00 |
| Sun 4th January | 10:00-14:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 31st December | 10:00 12:00 |
| Thu 1st January | 10:00-11:00 |
| Fri 2nd January | 11:00-14:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Wed 31st December | 10:00-12:00 |
| Thu 1st January | 10:00-11:00 |
| Fri 2nd January | 10:00-11:00 13:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-14:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk2)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 31st December | 11:00-12:00 |
| Thu 1st January | 10:00-13:00 |
| Fri 2nd January | 10:00-11:00 13:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
Westminster
Groceries for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Mon 29th December | 10:00 |
| Thu 1st January | 10:00 |
Lewisham
Clearing Space, Restoring Peace for Ms R (wk2)
Ms R has been struggling since losing much of her independence due to a terminal cancer diagnosis and the debilitating side effects of treatment. Support from volunteers in decluttering her flat and sorting through her belongings would have a profoundly positive impact. Creating a clearer, more organised living space would not only ease the physical challenges of navigating her home but also provide emotional relief, reduce stress, and improve her overall sense of wellbeing. A decluttered environment can foster greater calm, dignity, and comfort, helping her to better manage daily life despite the limitations imposed by her illness.
1-2 GoodGymers needed • Ms R of SE4 is available:
| Wed 31st December | 11:00-13:00 15:00 |
| Thu 1st January | 10:00 12:00 |
| Fri 2nd January | 11:00 13:00 15:00 |
| Sat 3rd January | 10:00-14:00 |
| Sun 4th January | 10:00-13:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk1)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Tue 30th December | 15:00-16:00 |
| Wed 31st December | 09:00 11:00 13:00-14:00 |
| Thu 1st January | 10:00-14:00 |
| Fri 2nd January | 11:00-12:00 14:00 |
| Sat 3rd January | 11:00 13:00 |
| Sun 4th January | 11:00 14:00 |
Bromley
Bookcase unit assembly for Mr P (wk1)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Wed 31st December | 10:00-11:00 14:00-15:00 |
| Thu 1st January | 10:00-11:00 14:00-15:00 |
| Sat 3rd January | 10:00-11:00 14:00-16:00 |
| Sun 4th January | 10:00-11:00 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
