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Tomorrow
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Southwark
Gardening small courtyard garden for Mrs M (wk2)
Mrs M cannot manage the garden herself and it will help bring her some joy and respite.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-15:00 |
Greenwich
Pick up a few bits of shopping for Miss J
If no one gets her something to eat, she does not eat and will be malnourished , she is too depressed to get herself food
1-2 GoodGymers needed • Miss J of SE10 is available:
| Wed 15th July | 13:00-16:00 |
| Thu 16th July | 13:00-16:00 |
| Sat 18th July | 13:00-16:00 |
| Sun 19th July | 13:00-16:00 |
| Mon 20th July | 11:00-12:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
Wandsworth
Shopping for Mr F
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr F of SW17 is available:
| Wed 15th July | 15:00-17:00 |
| Thu 16th July | 15:00-17:00 |
| Fri 17th July | 14:00-17:00 |
| Sat 18th July | 14:00-17:00 |
| Sun 19th July | 14:00-17:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk3)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 12:00-17:00 |
Lewisham
Reading Letters/Emails for Mr V (wk3)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
Manchester
URGENT Sofa relocation to support bed transfer for Ms V
Relocating the profiling bed to the living room will enable her to rest and sleep in the appropriate bed while also allowing her to look out of the living room window. This will provide her with some connection to the outside world. helping reduce the effects of isolation and improving overall comfort, dignity, and quality of life.
2 GoodGymers needed • Ms V of M22 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-14:00 18:00-19:00 |
| Sun 19th July | 11:00-14:00 18:00-19:00 |
| Mon 20th July | 18:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
18:10 - 19:55 8km
Birmingham
Litter Pick and COBS Social Run
Tidying up the JQ
18:40 - 19:25 7km
Cambridge
Greenspace improvement for SIN Cru 🌿
Improve the greenspace for community groups
Friday
Bristol
Cutting back garden hedge for Mrs I (wk3)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 09:00 18:00-19:00 |
| Fri 17th July | 09:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Bexley
Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of DA14 is available:
| Fri 17th July | 09:00-19:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 17th July | 10:00-16:00 |
| Sat 18th July | 10:00-16:00 |
Luton
Managing the garden for Miss J (wk1)
it will have a positive impact on her mental health
1-2 GoodGymers needed • Miss J of LU2 is available:
| Fri 17th July | 10:00-13:00 15:00 17:00 19:00 |
| Sat 18th July | 10:00-13:00 15:00 17:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 15:00 |
| Sat 25th July | 17:00 |
Newcastle
URGENT Furniture moving for Miss S
To allow space for provision of a hospital profiling bed to be delivered.
2 GoodGymers needed • Miss S of NE3 is available:
| Thu 16th July | 10:00-13:00 |
| Fri 17th July | 10:00-13:00 |
| Mon 20th July | 10:00-14:00 |
| Tue 21st July | 10:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 17th July | 11:00-15:00 |
| Sat 18th July | 11:00-15:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Fri 17th July | 11:00-18:00 |
Newham
Deliver medicine for Miss S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss S of E6 is available:
| Wed 15th July | 12:00-17:00 |
| Thu 16th July | 12:00-17:00 |
| Fri 17th July | 12:00-17:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Southwark
Gardening small courtyard garden for Mrs M (wk2)
Mrs M cannot manage the garden herself and it will help bring her some joy and respite.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-15:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
