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Saturday
Southwark
Weeding and Trimming for Miss G (flexi) (wk1)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
Waltham Forest
Setting up computer for Mr F (wk1)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 28th March | 10:00-16:00 |
| Sun 29th March | 10:00-16:00 |
| Mon 30th March | 18:00-19:00 |
| Tue 31st March | 18:00-19:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Sat 28th March | 10:00-15:00 |
| Sun 29th March | 10:00-15:00 |
| Mon 30th March | 12:00-14:00 |
| Tue 31st March | 12:00-14:00 |
Oxford
Gardening for Mrs P (wk2)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 28th March | 11:00-15:00 |
| Mon 30th March | 12:00-17:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk3)
It will give him peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Fri 27th March | 11:00-16:00 |
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk3)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Wandsworth
Removal of weeds from front garden (wk3)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Fri 27th March | 11:00-15:00 |
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
Westminster
Light pruning for Mrs C (wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 13:00 |
Oxford
Moving and unpacking boxes for Mr D (wk3)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
| Tue 31st March | 13:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 13:00-14:00 |
| Sun 5th April | 13:00-14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk3)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Wed 1st April | 12:00 |
| Thu 2nd April | 12:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00 |
Bristol
Cutting hedges for Mr C (wk2)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 10:00 12:00-13:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk2)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Hounslow
Gardening for Mrs D (wk2)
It will improve Ms D's wellbeing and enable her to go to her garden and relax.
1-2 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 11:00 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-16:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
| Wed 1st April | 13:00-14:00 |
Lewisham
Trimming plants for Mrs J (wk2)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 12:00-13:00 |
Bristol
Weeding and trimming plants for Mrs D (wk2)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Tue 31st March | 12:00-13:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00 |
Ealing
Garden tidy up for Mr P (wk2)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Hackney
Help tidy a small size garden for Ms P
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 11:00-13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 11:00-15:00 |
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Mon 30th March | 11:00-14:00 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Mon 30th March | 11:00-14:00 |
| Tue 31st March | 11:00-14:00 |
Lewisham
Light Gardening for Ms M (flexi, wk2)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 28th March | 12:00-14:00 |
| Sun 29th March | 12:00-14:00 |
| Tue 31st March | 12:00 14:00 |
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 12:00-13:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
This would improve mental health
1-2 GoodGymers needed • Mrs R of W12 is available:
| Fri 27th March | 15:00-16:00 |
| Sat 28th March | 12:00-17:00 |
| Sun 29th March | 12:00-17:00 |
| Mon 30th March | 13:00-14:00 |
| Tue 31st March | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
