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Wednesday 21, January 2026
Camden
Tidy garden for Ms A (wk1)
She will be able to enjoy her garden space
1-2 GoodGymers needed • Ms A of NW1 is available:
| Tue 20th January | 12:00-15:00 |
| Wed 21st January | 12:00-15:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Sat 17th January | 11:00-14:00 |
| Sun 18th January | 11:00-14:00 |
| Mon 19th January | 12:00-14:00 |
| Tue 20th January | 12:00-14:00 |
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 13:00-14:00 |
Bristol
Weeding and clearing for Mr M (wk3)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Mon 19th January | 11:00-15:00 |
| Tue 20th January | 13:00-14:00 |
| Wed 21st January | 13:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Tue 20th January | 12:00-13:00 |
| Wed 21st January | 13:00 |
| Thu 22nd January | 12:00 |
| Fri 23rd January | 12:00-13:00 |
| Sat 24th January | 12:00 |
| Sun 25th January | 13:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk2)
A 90-year-old gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife. Your kindness could bring him peace and joy in a time when he is feeling completely overwhelmed by his caring duties.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 17th January | 10:00-15:00 |
| Sun 18th January | 10:00-15:00 |
| Mon 19th January | 13:00-14:00 |
| Tue 20th January | 13:00-14:00 |
| Wed 21st January | 13:00-14:00 |
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship!
Clear space at the Adventure Playground
18:00 - 19:45 4km
Leeds
Litter Picking in Headingley
It will tidy up the local area
18:00 - 19:30 5km
Oxford
Trainers to Jog On
Keep trainers out of landfill
18:15 - 20:15 6km
Basingstoke
Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
Thursday 22, January 2026
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mr J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 21st January | 10:00-18:00 |
| Thu 22nd January | 10:00-18:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 19th January | 10:00-13:00 |
| Tue 20th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Fri 23rd January | 10:00-12:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 17th January | 10:00-13:00 |
| Sun 18th January | 10:00-13:00 |
| Mon 19th January | 12:00-13:00 |
| Tue 20th January | 11:00-13:00 |
| Wed 21st January | 11:00-13:00 |
| Thu 22nd January | 11:00 13:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (wk3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Mon 19th January | 11:00-14:00 |
| Tue 20th January | 12:00-13:00 |
| Wed 21st January | 12:00 |
| Thu 22nd January | 12:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Tue 20th January | 12:00-13:00 |
| Wed 21st January | 13:00 |
| Thu 22nd January | 12:00 |
| Fri 23rd January | 12:00-13:00 |
| Sat 24th January | 12:00 |
| Sun 25th January | 13:00 |
Windsor and Maidenhead
Weeding plant pots, moving empty pots and weeding patio for Mr J (wk1)
He would love to look out and see that the area is more manageable and back to the beautiful garden he has
1-2 GoodGymers needed • Mr J of SL6 is available:
| Sat 17th January | 10:00-14:00 |
| Sun 18th January | 10:00-14:00 |
| Mon 19th January | 12:00-13:00 |
| Tue 20th January | 12:00-13:00 |
| Wed 21st January | 12:00-13:00 |
| Thu 22nd January | 12:00-13:00 |
Camden
Tidy garden for Ms A (wk1)
She will be able to enjoy her garden space
1-2 GoodGymers needed • Ms A of NW1 is available:
| Tue 20th January | 12:00-15:00 |
| Wed 21st January | 12:00-15:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Sat 17th January | 11:00-14:00 |
| Sun 18th January | 11:00-14:00 |
| Mon 19th January | 12:00-14:00 |
| Tue 20th January | 12:00-14:00 |
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 13:00-14:00 |
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
| Mon 19th January | 13:00-17:00 |
| Thu 22nd January | 13:00-17:00 |
| Fri 23rd January | 13:00-17:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 22nd January | 14:00-18:00 |
| Fri 23rd January | 14:00-18:00 |
| Sat 24th January | 14:00-17:00 |
| Sun 25th January | 14:00-17:00 |
Friday 23, January 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 23rd January | 09:00 |
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mr J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
