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Thursday
Hounslow
Garden tidy up for Mrs S (flexible timings*) (Wk1)
Good for her mental health and to be able to enjoy the fresh air in the coming spring & summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
Thu 4th April | 11:00-15:00 |
Fri 5th April | 11:00-15:00 |
Sat 6th April | 11:00-15:00 |
Liverpool
Replacing lightbulbs for Mr M (flexible)(wk2)
Mr M will be able to use his bathroom, kitchen and living at night safely.
1-2 GoodGymers needed • Mr M of L11 is available:
Tue 2nd April | 12:00-13:00 |
Thu 4th April | 11:00-13:00 |
Fri 5th April | 11:00-13:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk1)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
Thu 4th April | 11:00 |
Fri 5th April | 11:00 14:00-17:00 |
Sat 6th April | 14:00-18:00 |
Sun 7th April | 10:00-12:00 15:00-18:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-15:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
Mon 1st April | 12:00-16:00 |
Tue 2nd April | 12:00 14:00 16:00 |
Wed 3rd April | 12:00-14:00 16:00 |
Thu 4th April | 12:00 14:00 16:00 |
Fri 5th April | 12:00-14:00 |
Kingston upon Thames
Weeding Help for Mr P (flexible)(wk1)
Mr P would like to enjoy sitting in his front area when the weather warms up
1-2 GoodGymers needed • Mr J of KT5 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-14:00 |
Sat 6th April | 12:00-14:00 |
Sun 7th April | 12:00-14:00 |
Hounslow
Garden tidy up for Mr J (flexible timings*) (Wk2)
Good for his wellbeing and mental health
1-2 GoodGymers needed • Mr J of TW14 is available:
Wed 3rd April | 12:00-15:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
Tue 2nd April | 14:00-16:00 |
Wed 3rd April | 14:00-16:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Sat 6th April | 14:00-16:00 |
Sun 7th April | 14:00-16:00 |
Bromley
Bed side chat with Mrs P
Mrs P would feel less isolated and would help with her grief
1-2 GoodGymers needed • Mrs P of BR7 is available:
Wed 3rd April | 12:00 14:00-16:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Portsmouth
Social visit for Mrs B who loves the outdoors, family and her local church
Positive mental wellbeing, feeling less isolated and lonely
1-2 GoodGymers needed • Mrs B of PO4 is available:
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
Tue 2nd April | 14:00-17:00 |
Wed 3rd April | 14:00-17:00 |
Thu 4th April | 14:00-17:00 |
Fri 5th April | 14:00-15:00 |
Mon 8th April | 14:00-17:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
Tue 2nd April | 16:00 |
Thu 4th April | 18:00 |
Friday 5, April 2024
Portsmouth
Small garden tidy for Mrs V (flexi mission) (WK2)
It will mean she can get out in the garden with the dogs and enjoy the space again.
1-2 GoodGymers needed • Mrs V of PO4 is available:
Fri 5th April | 09:00-11:00 |
Sat 6th April | 09:00-17:00 |
Wandsworth
Garden Clearance for Ms P (flexi mission) (WK2)
It will allow Ms P safer access and use of the garden area as they are elderly.
2-4 GoodGymers needed • Ms P of SW15 is available:
Fri 5th April | 09:00-17:00 |
Sat 6th April | 09:00-17:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
Fri 5th April | 09:00-12:00 |
Sat 6th April | 09:00-10:00 |
Mon 8th April | 10:00-13:00 |
Tue 9th April | 10:00-13:00 |
Wed 10th April | 10:00-13:00 |
Hackney
More weeding and clearing for Ms B (flexible timings*) (Wk1)
This will enable her to safely enjoy her garden
2-3 GoodGymers needed • Ms B of N16 is available:
Fri 5th April | 09:00-12:00 |
Sat 6th April | 09:00-12:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
Fri 5th April | 10:00-16:00 |
Sat 6th April | 09:00-13:00 |
Mon 8th April | 13:00-14:00 |
Tue 9th April | 13:00-15:00 |
Wed 10th April | 13:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (W3)
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Sun 7th April | 10:00-15:00 |
Camden
Garden bramble clearance help needed for Ms T (Wk1)
It will greatly improve the quality of the time Ms T can spend in her garden.
2-4 GoodGymers needed • Ms T of NW1 is available:
Fri 5th April | 10:00-16:00 |
Sat 6th April | 10:00-16:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
Thu 4th April | 10:00-15:00 |
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk1)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
Fri 5th April | 10:00-11:00 |
Sat 6th April | 10:00-11:00 |
Kingston upon Thames
Cleaning plant pots for Mrs L (flexible) (wk3)
Mrs L has lost independence after a short illness, and can no longer perform this task herself. Supporting her with this will help with her anxiety and demonstrate that there is support available
1-2 GoodGymers needed • Mrs L of KT6 is available:
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Sun 7th April | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Sun 7th April | 10:00-15:00 |
10:30 - 12:00 8km
Leicester
B-inspried Food Bank Brochures
B-inspired provide community support for people living in Braunstone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.