Thursday
Hounslow
Garden tidy up for Mrs S (flexible timings*) (Wk1)

Good for her mental health and to be able to enjoy the fresh air in the coming spring & summer

1-2 GoodGymers needed • Mrs S of TW7 is available:

Thu 4th April 11:00-15:00
Fri 5th April 11:00-15:00
Sat 6th April 11:00-15:00
6 days left to sign up
Mission
Liverpool
Replacing lightbulbs for Mr M (flexible)(wk2)

Mr M will be able to use his bathroom, kitchen and living at night safely.

1-2 GoodGymers needed • Mr M of L11 is available:

Tue 2nd April 12:00-13:00
Thu 4th April 11:00-13:00
Fri 5th April 11:00-13:00
4 days left to sign up
Mission
Portsmouth
Social visits for Mr R who is a very talented artist

Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.

1-2 GoodGymers needed • Mr R of PO1 is available:

Wed 3rd April 12:00-14:00
Thu 4th April 12:00-14:00
Fri 5th April 12:00-15:00
Sat 6th April 12:00-15:00
Sun 7th April 12:00-15:00
5 days left to sign up
Mission
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.

Ms S would feel less isolated and overwhelmed by her situation

1-2 GoodGymers needed • Ms S of BR1 is available:

Wed 3rd April 12:00-14:00
Thu 4th April 12:00-15:00
Fri 5th April 12:00-13:00
Sat 6th April 12:00-15:00
Sun 7th April 12:00-15:00
5 days left to sign up
Mission
Luton
Social Visit for Mr D who has an interest in cars

This will reduce his social isolation and cheer him up.

  • Gill
1 GoodGymers signed up

1-2 GoodGymers needed • Mr D of LU4 is available:

Mon 1st April 12:00-16:00
Tue 2nd April 12:00 14:00 16:00
Wed 3rd April 12:00-14:00 16:00
Thu 4th April 12:00 14:00 16:00
Fri 5th April 12:00-14:00
Mission
Kingston upon Thames
Weeding Help for Mr P (flexible)(wk1)

Mr P would like to enjoy sitting in his front area when the weather warms up

  • Kingston upon Thames runner
1 GoodGymers signed up

1-2 GoodGymers needed • Mr J of KT5 is available:

Wed 3rd April 12:00-14:00
Thu 4th April 12:00-14:00
Fri 5th April 12:00-14:00
Sat 6th April 12:00-14:00
Sun 7th April 12:00-14:00
5 days left to sign up
Mission
Hounslow
Garden tidy up for Mr J (flexible timings*) (Wk2)

Good for his wellbeing and mental health

1-2 GoodGymers needed • Mr J of TW14 is available:

Wed 3rd April 12:00-15:00
Thu 4th April 12:00-15:00
Fri 5th April 12:00-13:00
Sat 6th April 12:00-15:00
Sun 7th April 12:00-15:00
5 days left to sign up
Mission
York
Cuppa and chat with Mrs J

Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.

1-2 GoodGymers needed • Mrs J of YO30 is available:

Tue 2nd April 14:00-16:00
Wed 3rd April 14:00-16:00
Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
Sat 6th April 14:00-16:00
Sun 7th April 14:00-16:00
4 days left to sign up
Mission
Bromley
Bed side chat with Mrs P

Mrs P would feel less isolated and would help with her grief

1-2 GoodGymers needed • Mrs P of BR7 is available:

Wed 3rd April 12:00 14:00-16:00
Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
5 days left to sign up
Mission
Portsmouth
Social visit for Mrs B who loves the outdoors, family and her local church

Positive mental wellbeing, feeling less isolated and lonely

1-2 GoodGymers needed • Mrs B of PO4 is available:

Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
6 days left to sign up
Mission
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)

Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.

1-2 GoodGymers needed • Mrs C of SE4 is available:

Tue 2nd April 14:00-17:00
Wed 3rd April 14:00-17:00
Thu 4th April 14:00-17:00
Fri 5th April 14:00-15:00
Mon 8th April 14:00-17:00
4 days left to sign up
Mission
Brent
Delivering hot food parcels for Mrs S

These items do not require payment eg a foodbank delivery

1 GoodGymers needed • Mrs S of NW6 is available:

Tue 2nd April 16:00
Thu 4th April 18:00
4 days left to sign up
Mission
Friday 5, April 2024
Portsmouth
Small garden tidy for Mrs V (flexi mission) (WK2)

It will mean she can get out in the garden with the dogs and enjoy the space again.

1-2 GoodGymers needed • Mrs V of PO4 is available:

Fri 5th April 09:00-11:00
Sat 6th April 09:00-17:00
6 days left to sign up
Mission
Wandsworth
Garden Clearance for Ms P (flexi mission) (WK2)

It will allow Ms P safer access and use of the garden area as they are elderly.

2-4 GoodGymers needed • Ms P of SW15 is available:

Fri 5th April 09:00-17:00
Sat 6th April 09:00-17:00
6 days left to sign up
Mission
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)

This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space

1-2 GoodGymers needed • Ms A of BR1 is available:

Fri 5th April 09:00-12:00
Sat 6th April 09:00-10:00
Mon 8th April 10:00-13:00
Tue 9th April 10:00-13:00
Wed 10th April 10:00-13:00
6 days left to sign up
Mission
Hackney
More weeding and clearing for Ms B (flexible timings*) (Wk1)

This will enable her to safely enjoy her garden

2-3 GoodGymers needed • Ms B of N16 is available:

Fri 5th April 09:00-12:00
Sat 6th April 09:00-12:00
6 days left to sign up
Mission
Luton
Friendly chat with Mr D who plays the violin

It will lift his spirits as he will have something to look forward to.

  • Gill
1 GoodGymers signed up

1-2 GoodGymers needed • Mr D of LU2 is available:

Fri 5th April 10:00-16:00
Sat 6th April 09:00-13:00
Mon 8th April 13:00-14:00
Tue 9th April 13:00-15:00
Wed 10th April 13:00
6 days left to sign up
Mission
Wandsworth
Garden trimming for Mrs M- flexible time slots * (W3)

She would like to enjoy the garden, and avoid any complaints from the neighbors and council.

1-2 GoodGymers needed • Mrs M of SW17 is available:

Fri 5th April 10:00-15:00
Sat 6th April 10:00-15:00
Sun 7th April 10:00-15:00
6 days left to sign up
Mission
Camden
Garden bramble clearance help needed for Ms T (Wk1)

It will greatly improve the quality of the time Ms T can spend in her garden.

2-4 GoodGymers needed • Ms T of NW1 is available:

Fri 5th April 10:00-16:00
Sat 6th April 10:00-16:00
6 days left to sign up
Mission
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)

She will be a lot happier as she cannot do it herself

1-2 GoodGymers needed • Mrs E of E3 is available:

Thu 4th April 10:00-15:00
Fri 5th April 10:00-15:00
Sat 6th April 10:00-15:00
5 days left to sign up
Mission
Islington
Clearing garden for Mrs M (flexible) (Wk1)

Mrs M will be able to spend sometime in the garden as she doesn't go out much

1-2 GoodGymers needed • Mrs M of N1 is available:

Fri 5th April 10:00-11:00
Sat 6th April 10:00-11:00
6 days left to sign up
Mission
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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