Zoom Core workout
Improve those core muscles to help improve posture and running performance
Location
1000 Trades16 Frederick Street
Birmingham
B1 3HE
Date and time
18:00 - 18:30A 30 minute virtual class via Zoom to help get those core muscls strong.
Who's going
Discussion
Location
1000 Trades16 Frederick Street
Birmingham
B1 3HE
Date and time
18:00 - 18:30
1000 Trades
16 Frederick Street
Birmingham
B1 3HE
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at 1000 Trades, and 1000 Trades and GoodGym will not be held liable for any losses or damages.
Led by Jonny Carter
GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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