Lockdown Fitness session
Let's burn some calories while hanging out with friends in the virtual world.
The exercises will be be suitable for all fitness levels!!
The Workout will last between 30-35 minutes.
Would be great to have you along, details below:
Meeting ID: 957 3090 9712
Click on my picture for me to be main feed and if possible mute yourself until a point you want to talk.
Join Zoom Meeting https://us04web.zoom.us/j/892503428?pwd=QUNsOVllNERiejl0NzFrdXhSN2srdz09
Led by Conroy
Just a regular guy, who likes running, doing my bit for the community.
What to look out for
Covid Test and Trace
To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.
The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.