Conroy

Just a regular guy, who likes running, doing my bit for the community.

Croydon

Trainer
Run Leader

331Good deeds

1,082runs

11,282cheers



Conroy completed a ride

First outing with BMCC

  • Sun 12 Jul 2020
  • 49.5km
  • 02:06:39
  • 02:33/km
Conroy completed a ride

Cycling with Jasmine until this happened

  • Sat 11 Jul 2020
  • 7.7km
  • 50:31
  • 06:33/km
Conroy completed a ride

Night Ride

  • Thu 9 Jul 2020
  • 13.8km
  • 49:55
  • 03:37/km
Conroy completed a ride

Night Ride

  • Wed 8 Jul 2020
  • 24.5km
  • 01:09:33
  • 02:50/km
Conroy completed a training run

Night Run

  • Tue 7 Jul 2020
  • 7.8km
  • 46:11
  • 05:53/km
Conroy completed a training run

Mucking about with Jasmine

  • Sun 5 Jul 2020
  • 0.6km
  • 04:06
  • 06:25/km
Conroy completed a training run

Morning Run

  • Fri 3 Jul 2020
  • 6.2km
  • 38:33
  • 06:13/km
Conroy completed a training run

Evening Run

  • Wed 1 Jul 2020
  • 6.1km
  • 31:16
  • 05:06/km
Conroy went on a training session Tue 30 Jun 2020
Conroy completed a training run

Night Run

  • Tue 30 Jun 2020
  • 5.9km
  • 31:39
  • 05:23/km
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