Conroy

Croydon

Trainer Run Leader

Just a regular guy, who likes running, doing my bit for the community.

@jamblessed
Doing good since January 2016

Good Deeds

231

Runs

823

Cheers

8517



Conroy completed a training run

Legs feeling ok speed missing

  • Thu 23 May 2019
  • 5.5km
  • 29:18
  • 05:21/km
Conroy completed a training run

Can I do 10?

  • Wed 22 May 2019
  • 10.1km
  • 01:05:06
  • 06:27/km
Conroy completed a training run
Conroy went on a group run
Tue 21 May 2019
Conroy has signed up to Weeding pots, and between paving stones for Ms V
Tue 21 May 2019
Conroy completed a coach visit

  • Mon 20 May 2019
  • 1.0km
  • 05:00
  • 05:00/km
Conroy completed a training run

ACLT 5k

  • Sun 19 May 2019
  • 5.1km
  • 23:18
  • 04:35/km
Conroy completed a training run

SBGRunners

  • Sat 18 May 2019
  • 3.0km
  • 19:51
  • 06:30/km
Conroy completed a coach visit

  • Sat 18 May 2019
  • 1.0km
  • 05:00
  • 05:00/km
Conroy has signed up to Gardening at St Andrews Church
Fri 17 May 2019
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