Friday Social run 5K
Motivate you to stay active
Location
Penylan Library and Community Centre70C Pen-Y-Lan Rd
Cardiff
CF23 5HW
Date and time
17:30 - 18:10The half-marathon is behind us, but this does not mean that our Friday runs are over. Quite the opposite.
We aim to get together to run in a Good Gym Style (that is chat while keeping up with your teammates). We will run around Roath Park because it is well lit, there are many runners nearby so it is a great location for evening runs.
Bring high visibility jackets or lights anyway.
We expect to run around the Lake and back. That's around 5k. Because it is a social run, we will run it in 30 to 40 mins. Faster runners are very much welcome to show off their pace.
Who's going
Discussion
Location
Penylan Library and Community Centre70C Pen-Y-Lan Rd
Cardiff
CF23 5HW
Date and time
17:30 - 18:10
Penylan Library and Community Centre
70C Pen-Y-Lan Rd
Cardiff
CF23 5HW
Led by Karolina
I am terribly bad at sports and making people laugh but I try to do both anyway.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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