30 Days of Yoga Challenge
Let's stretch!
Let's start winter well with a 30 Days of Yoga challenge over the month of November.
Choices abound, but I'd recommend any programme by Adriene:
https://yogawithadriene.com/free-yoga-videos/30-days-of-yoga/
Who's going
Discussion
Oxford
Oxford
OX
Led by Ruth
GoodGym Oxford runner
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.
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