Ruth

Oxford

TaskForce

61Good deeds

174runs

306cheers

TaskForce achievements

3

Community Missions
listed

1

Group Runs
back marked

0

Walking Groups
led

6

Run reports
written

0

Run reports
photographed
Ruth went on a group run
Group run
Oxford

Digging deep for an un-frog-gettable pun

Wed 22 Sep
Report written by Anwen Greenaway

Meadow Lane residents have formed a gardening group and are planning some guerrilla gardening along the edge of Meadow Lane Recreation Ground. Last night the GoodGym flash mob was called in to help clear the ground and get it closer to the point where it can be planted up.

Spreading out all along the lane we hauled out long grass, nettles, litter, burdock, and bindweed, tripping to and fro across the recreation ground with wheelbarrows to dispose of the detritus amongst the nettles on the Aston's Eyot side. A couple of frogs/toads were rehomed in a more peaceful spot (anyone know how to tell which is which?), and needles and glass carefully excavated and disposed of safely.

The residents had expected us to just clear one section, but with our bumper turnout we managed to do a MUCH longer section of the lane than they'd anticipated, almost joining up with the area near the playground which has already been beautifully planted up with cottage garden flowers.

We've received heartfelt thanks for our efforts: "Thank you so much for the amazing work you guys did on Meadow Lane tonight! It will make a beautiful public space for all to share."

Definitely one to watch in the spring - what will pop up in the new flowerbeds along Meadow Lane?

Welcome Shati - great to meet you!

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Ruth signed up to a party
Party
Oxford

Zombies, Run!

Sun 31 Oct 15:00 pm
Oxford University Parks, Oxford, OX1 3RF
A ghoulish good time

Join us in University Parks for a game of Zombie Tag and other Halloween-inspired activities.

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Ruth went on a training session
Training session
Oxford

We came, we ran, we conquered!

Sun 19 Sep
Report written by Ruth

3 runners met early on a grey Sunday morning to complete a 10mile training run for the Oxford Half (and Reading Half). A great effort all round!

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Ruth signed up to a party
Party
Oxford

Group session at Brookes Climb

Thu 21 Oct 19:00 pm
Oxford, Oxford, OX
Less talk more chalk!

We're back at Brookes Climb for another opportunity to try top rope climbing and bouldering. Instruction and equipment included. £12 per person. Meet at Oxford Brookes University, Cheney Ln, Headington, Oxford OX3 0GB

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Ruth went on a community mission
Community mission
Oxford

Rose Hill Cycling Festival 2021

Sat 18 Sep
Report written by Trev
  • Over 50 people came to the Cycling Festival in Rose Hill 2021

  • Over 30 people got their bike registered with Thames Valley Police (and many recieved a free D Lock!)

  • Loads of people got their bike fixed with help from Broken Spoke!

  • About 10 or more people came to the Rides lead by Cowley Condors, Joy Riders and Trev lead a social ride with help from Sarah and Ruth

  • Many kids played balance games with tennis balls, chalked hopscotch and golf balls thrown into a bike basket lead by Joy Riders. They also rode a course set out on the field and older kids helps make the course more difficult!

Some adults (Kathy and Phillipa from RHILC) tried the Bike course, and some adults (including Ruth, Ellie, Amy and Matty) also tried balancing the tennis ball to win a sticker! Matty failed to do it whilst eating a biscuit but did win a leopard sticked eventually! He also found a lucky rubber band on the ride which apparently you are meant to post into a post box to cheer up the postmen (they are always loosing them apparently!)!

Refreshments were expertly made by Eleanor and Chris From RHILC plus Emily and Trev making Hot chocolate for kids. On our social ride we met a mule named Falco who is training for Walk for Earth, Ecocide!
Merlin a local artist came and did a quick painting of some of the action!

The sun shone and fair to say we all cycled home pretty happily exhausted Enjoy your bikes guys :) Trev

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Ruth signed up to a training session
Training session
Oxford

Back on Track!

Wed 22 Sep 19:40 pm
Roger Bannister running track, , Iffley Rd, Cowley, Oxford , OX4 1EQ
running at the Roger Bannister track - where the first sub4 minute mile was run

We've been given access to the Roger Bannister Track for a running session this evening.

Track sessions are great for all speeds and experience of runners - since we run around in circles no-one can get too far ahead or behind the group!

We will do an introductory session including a warm up, section of fast and slow intervals, then a cool down jog at the end. The principle is similar to a HIIT session, where you alternate sections of higher effort with gentle recovery sections. Everyone will run or run-walk at their own pace, so the faster runners will just have to complete more intervals in the time ;-)

Open to all, come and join in!

We will meet outside the main reception to the sports centre. Please ensure you are there by 7:40pm as I won't be able to come back out to collect latecomers.

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Ruth signed up to a group run
Group run
Oxford

Meadow Lane Recreation Ground digathon

Wed 22 Sep 18:00 pm
Richard Benson Hall, 276 Cowley Rd, Oxford, OX4 1UR
Residents' gardening project

Some residents of Meadow Lane have formed a gardening group and are planning to plant up a strip 1m wide along the edge of Meadow Lane Recreation Ground. They have asked for a GoodGym flash mob to help them prepare the ground by digging out the turf and weeds in preparation for planting. A strip by the playground has been started, and we will extend this.

Sunset is at 7:04pm, so we will want to get working quickly, but Meadow Lane is street lit, which will extend our digging time.

Wheelbarrows, forks and spades will be provided. You may prefer to bring your own gardening gloves, but they aren't completely necessary for this task.

Meeting options:
* Anyone wishing to run or walk to the task as a group please meet in the car park of the Richard Benson Hall, 276b Cowley Rd at 6pm. There will be running and walking routes planned. There won’t be a bag drop available.
* If you would prefer to meet at the task please meet us on the corner of Jackdaw Lane and Meadow Lane at 6:10pm.

I am hoping to get a booking on the Roger Bannister Track for 7:45-8:15pm and will list that separately once it is confirmed.

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Ruth went on a party
Party
Oxford

Always tri-ing

Sat 11 Sep
Report written by Anwen Greenaway

Half a dozen of us soaked up the splendor of Blenheim Palace while helping out at Blenheim Triathlon weekend.

From Weekend Warriors doing multiple Triathlons over the weekend, to relay participants, all the athletes were really inspiring. With possibly the best finish line of any race, Blenheim Tri was a great experience.

We helped out at the finish; pointing people into the finish funnel, giving out water, medals and Tshirts. Great to be part of it!

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Ruth went on a party
Party
Oxford

Trying our hands (and feet) at climbing

Wed 8 Sep
Report written by Ruth

10 GoodGymmers enjoyed an evening of indoor rock climbing - ranging from top-rope to bouldering - capped off with an attempt at slacklining!

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Ruth signed up to a party
Party
Oxford

Junkyard Golf Club Oxford GoodGym Social

Fri 1 Oct 19:30 pm
Oxford, Oxford, OX
Test your putting prowess with a tee-rific night of crazy golf!

An Oxford GoodGym Social at Junkyard Golf Club - the home of crazy golf, fun cocktails and all things junk! Located at Westgate, Oxford (Castle St, Oxford OX1 1NU).

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