This week's task was led by fellow GoodGymer, Paul, who had signed up to the Surfers Against Sewage Million Mile Clean - equipping us with some professional litter-picking garb and turning us into bona fide citizen scientists. The mission? To clear (a corner of) Finsbury Park of litter, and play a bit of brand bingo - submitting data on which brands were littering our park.

Steph Ducat, Louise, Da Marcus, and Mehmet ran down from Arsenal Community Hub together, meeting the others at the South East gates of Finsbury Park to get started on the task.

Since becoming a run leader, I've wanted to re-start the old warm-up ritual of doing a register, each person saying their name and then answering a random question. Finally, it began last night - and with a question that turned out to be more apt than I'd realised: "what's your favourite drink?".

Paul, who's preferred tipple is JD & Coke, managed to find not one but three (sadly empty) bottles of Jack Daniels littered around the park's borders; and Louise, who favours Strongbow Dark Fruits, also hit her jackpot, as did Da Marcus with a can of Iced Tea. Sadly I didn't find any kombucha bottles littered around Finsbury Park... 😆

We were treated to an incredible red sunset, and even attracted some questions from other park users about how they could get involved and host similar litter picks in their areas.

Altogether we collected 5 sacks of litter, collectively walking 5.6 miles as we picked - in Paul's words: "legendary stuff 🙌🏻!"

There was lots of excitement for next week's session building paths in Caledonian Park - see you there?

Today we visited a resident of Islington to help clear weeds from her garden, Ewa and I that is pronounced Eva.

This means the resident will be able to enjoy her garden again, unfortunately she isn't able to manage the work due to health issues.

A lovely person who has lived in this area for many years and was really pleased with our efforts.

Last night's task was a true workout, carrying sleeper after sleeper down to the bottom of the garden, ready to be used to construct a stage for the annual Olden Community Garden music festival.

It took 6 GoodGymer's to lift and lug each sleeper, and a lot of good communication and coordination to avoid any disastrous injuries. We didn't quite fulfill Charles' high ambition of relocating the entire pile, but after shifting 9 sleepers, I think it's fair to say we'd all had a good work out and felt pretty pleased with ourselves. I can certainly feel it in my arms today!

Great work to Jennifer for getting stuck in on her first session (welcome!). Aside from some seeing many faithful GG Islington regulars, it was great to meet Denzel from GG HQ, and Ernestas, local coucillor and long-time GG-er.

See you at Finsbury Park next week!?

A light and easy, feel-good lunch time task, helping to clean up after the weekly foodbank collection session - stacking shelves, sweeping floors, and folding tables. There were lots of volunteers on hand, including three from GoodGym - many hands made lite work. And we all got to go home with some surplus mangos and fresh bread - bonus! (the photo is from a previous session, I failed to get any pics!)

Nine GoodGymers made their way to ARC Community Centre last night, meeting Amy and Autumn at their canal-side community garden in a mission to clear the decks — or rather, the beds — ready for a season of planting.

And what better way to celebrate Amy's 200th GoodGym session than with her hosting us!

Five of us ran there from Arsenal and joined another four there. The main task was clearing a long pile of dead shrubbery from along the fence, trying to fit it into two big garden waste sacks like a game of tetris. Louise put her sawing skills to the test, beelining it for the fattest of branches, while Deirdre fiercly attacked and bashed the overflowing bag of branches with a spade, and Mehmet and Luke demonstrated impressive feats of strength, hoisting a hefty railway sleeper into place to squash down the contents of the other bag. We're not as scary a bunch as that sounds...

Steph Ducat carefully dug out burdock and prepared the ground at the end of the garden for a tree that will be planted later this week. And over at the wildflower roundabout, Caitlin, Da Marcus, and Deirdre made a (small) start on weeding.

Looking forward to returning in a few weeks to continue with their great work...

We were there last year too. So it was a nice thing to do the same thing again. Quite happy to have helped her.