Swollen numbers this week with all you fine east london folk getting stuck in, crisp blue skies and almost spring like weather potentially conducive to the bolstered presence. Terrific to have a big team out once more. With Rosie rollling up and running through her pregnancy we could even lay claim to one more, if only I had an email address for your wondrous fetus. Next week. Chrisanna joined for her first session after having a chat with us last week - lovely to have you part of the team.

Manorfield Primary School was our task site so to speak, a room replete with junk, our job was to remove and organise like diligent worker bees (with a social conscience). Thirty five mins of back and forth action, moving some unwieldy objects, smooth teamwork, a debate about the heat rating of beech Wood and a cheesy picture later we were done!

As always thanks again for your efforts, I received a highly complimentary email from a local councilor last week, waxing lyrical about GoodGym and your local efforts, never unnoticed.

See many of you later tonight for Brad's fundraising quiz, see the rest of you'll next week.

PS. Dan - buy foam roller, use foam roller. message me. Hope you good.

Cheers

B