Igglepiggle and his friends live in an enchanted forest that is rife with colourful and bright flowers.

The beautiful and bright flowers have gone to sleep for the winter, and Igglepiggle needed to clear the hay from them to help them grow extra colourful next year, so he invited his lovely bright red friends from GoodGym over for some night gardening.

Igglepiggle had arranged some big tarps in bright colours to gather up the grass. Tombliboo Unn, Eee and Ooo raked the grass onto the tarps super fast because they're very strong! Upsy Daisy nearly poked Makka Pakka in the face with her giant rake! Silly Upsy Daisy!

Soon the happy team had a big comfy mound of grass, and after a little sit (it's not bedtime yet!) they dragged it all over to the enchanted forest to spread amongst the trees. This will help them to grow big and tall and beautiful!

Everyone had a lovely time gardening in the dark, and now it's time for Igglepiggle's GoodGym friends to go home to bed. Night night everyone!

Tonight we started by celebrating Becca's 100th good deed! Amazing work, well done

After a quick warm up Ed headed off to York in Recovery's allotment with an elite group of 8... heres what they had to say

The Hob Moor allotment crew headed out to carry on the work we did last week with the guys from York in Recovery. We picked up Tristan on our way down and met up with taksowner Tracey at the allotments.

The tall chaps, Neil and Michael carried on with trimming the hedge that had been getting out of hand. Nick, Mitch and Tristan got stuck into turning over a raised bed. Carys and Sanjay helped to clear out a compost bay ready for everyone else's off cuts. And George and Ed helped to rat proof (hopefully!) the bottom of the shed by nailing some planks of wood across the bottom.

We made great progress on the various tasks and left enough time for a quick "hill" rep session on hob moor before jogging back to base

Meanwhile Leanne led out the rest of the pack to the bowling club where we did some weeding in preparation for tree planting. We were finished in plenty of time for some running drills and a slice of Lyn's delicious Victoria sponge or lemon cake! They do spoil us!

It was then back to base and a few went off to the pub for a refreshment.