Miriam Rowe

Miriam Rowe


72

Good Deeds

Workouts
72
Cheers given
61
Cheers received
476

Verified member
Doing good since June 2024

Done a mission this month

3 Month Streak

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0 Month Streak

Done a group run this month

3 Month Streak



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Liverpool

Sticker Saturday - Goodgym does parkrun and breakfast
🗓Tomorrow 8:45am

📍Princes Park ping pong tables L8 3SB

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Bekah West
Liam Pritchard
Miriam Rowe
Suren
4 GoodGymers are going
Latest activity
Miriam Rowe
Miriam Rowe went on a mission

Thu 20th Aug at 4:00pm

Right, said bed!

Liverpool Report written by Clara (She/Her)

I spotted Miriam en route to the task and we walked up together catching up. We then met Tsitsi. It was so lovely to all be able to do a mission together as we have often done missions as pairs but never altogether and as it would turn out, this task really needed the three of us. We then headed for the task. Miss M welcomed us and showed us what needed to be done which was to dismantle a very tall metal bed frame. Miss M asked us to first take down the mattress and we were so eager to get going - we all forgot to take a before photo! We took the mattress down and put it into another room so we could start to work on taking the bed apart. We then assessed the best plan and best tools to use which in the end proved to be the simple, humble Allen key. After guidance from Miss M, Miriam first unscrewed the wall fixture and then quickly worked out to take down the bedframe we had to loosen the screws and then press in to release each bed segment. Tsitsi and I helped to hold the bed frame steady while Miriam started to loosen the screws. I felt all my gym training and all those shoulder presses had finally come in handy as I held the bed frame up on one side while Miriam and Tsitsi released the other side. After a bit of sheer force pulling out the side, we managed to get the top bit of the bedframe down safely on the ground. This meant we could then work quickly to take down the sides. We then moved at pace and showed Miss M the dismantled frame. Miss M wanted the slats also removing to ease with removal. Here Tsitsi and Miriam managed to quickly take off the grey covers so we could then start to pull out the metal slats. These proved trickier than we first thought as both sides had to be pushed down together and the absolute right angle was needed to then pull them out. After a bit, we managed to release all of these and put them to one side. It is always on missions that you find out some hidden talents and I learned that Miriam and Tsitsi clearly had excellently knot-tying skills - I have no idea what knots they did but it was impressive and held the slats securely together. We then put each bit of the bed securely against the wall and brought back the mattress into the room. Miss M seemed delighted and really grateful for all of our efforts. We said goodbye to Tsitsi after a selfie. I was walking the same way as Miriam and luckily so as Miriam gave me the all important update I crave which is whether pea fritters had been on the menu (something we share if we've gone to a fish and chip shop or been back down South) and started to sing "Right" said Fred, "Both of us together, one each end and steady as we go." which was the perfect pun for today's task. However this task definitely needed the three of us! As always catching up with Tsitsi and Miriam and completing a mission together certainly brought my week much joy!

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Clara

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Miriam Rowe

Thu 20th Aug at 6:53pm

Well done Clara 🤗 it was so lovely to see you both

Tsitsi
Tsitsi (She/her)

Thu 20th Aug at 7:33pm

Twas lovely seeing you both🥰

Ema Quinn
Ema Quinn (She/her)

Thu 20th Aug at 8:02pm

Well done 👏

Dike

Thu 20th Aug at 9:40pm

That’s a good job well done 👏🏾

Miriam Rowe
Miriam Rowe signed up to a mission.

Thu 20th Aug at 4:00pm

Dismantling bed for Miss M (wk2)

Tenant would really appreciate any help as she has noone else to help her

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Miriam Rowe
Miriam Rowe signed up to a party.

Sat 22nd Aug at 8:45am

Miriam Rowe
Miriam Rowe signed up to a group run.

Mon 24th Aug at 6:30pm

Teaming up with Friends of Everton Park!

Helping the park volunteers keep the 'park with the spectacular views 'in shape!

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Miriam Rowe
Miriam Rowe signed up to a mission.

Sat 8th Aug at 5:00pm

Moving Miss S' fireplace (wk1)

A huge impact as Miss S can have appropriate equipment to promote her independence

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Clara
Aatefa Yazdani
Miriam Rowe
Miriam Rowe went on a group run

Mon 3rd Aug at 6:30pm

Sunflowers get all the luck... and don't get weeded

Liverpool Report written by Liam Pritchard

The weather looked like it was threatening to rain as Liam and Vikky met at the Hope Street suitcases, but luckily the downpour held off. ensuring they didn't bother arrive drenched following their run to the task.

Upon arrival, the team grew to seven strong as they met Bekah, Sallyann, Miriam, Dike and Laura. Armed with tools and ready to roll, the group got straight to work tackling the out of control weeds in both the front car park and along the driveway running down the side of the building.

It was no easy task, with one particular section requiring all of our weed destroying skills. Through great teamwork however, every single overgrown patch was defeated. By the time the session wrapped up, the green bin was overflowing with weeds, leaving the area looking neat, tidy, and welcoming.

A lovely task to start the week, swift run, great company, and a very satisfying result for a hugely important local charity!

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Aatefa Yazdani
Dave M

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Ema Quinn
Ema Quinn (She/her)

Sun 9th Aug at 1:17pm

Well done, such a great difference x

Miriam Rowe
Miriam Rowe signed up to a mission.

Sat 8th Aug at 5:00pm

Moving Miss S' fireplace (wk2)

A huge impact as Miss S can have appropriate equipment to promote her independence

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Aatefa Yazdani
Miriam Rowe
Miriam Rowe went on a mission

Mon 3rd Aug at 1:00pm

Forking out for a tidy up

Liverpool Report written by Miriam Rowe

When I first arrived at Mr W’s I was struck by what a lovely family home they have, grandchildren playing, it was clear why this outdoor space is so important to them. They showed me what needed to be done, a raised bed with dead shrubs that needed a tidy up. I set to work with my trowel and secateurs but they were not right for the job. Mr W’s grandson came and offered me a large garden fork that I’d be able to get more leverage with. It was perfect for the job and very satisfying. Sinking into the soil and hearing the crack of the roots as I lifted each shrub out. I filled three bin bags with the shrubs, old leaves and twigs from the beds and a few cuttings from the bushes in the main part of the garden. There was a glorious rose bush that had sprouted a few thorny branches which I cut back so that the main garden was safe for the grandchildren to play. It was a very hot afternoon. I’d bought suncream and water which was needed in the burning heat. Mrs W said she was very happy with what was done.

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Clara
Aatefa Yazdani
Nick Moore
Georgina
Dave M
Miriam Rowe
Miriam Rowe went on a mission

Fri 31st Jul at 2:00pm

Slipping through our fingers

Liverpool Report written by Miriam Rowe

Clara and I arrived at Mrs E’s and she excitedly showed us all that needed to be done. She showed us which plants were weeds and which ones were intentional which we were very relieved about as both of us struggle to tell the difference! There was a patch of grass that looked like overgrown lawn and Mrs E said that this was actually a flower bed and we needed to strip the grass out. She had lots of tools and very helpfully kneeling mats for us to use. We started at the front and worked our way back. I tackled one side while Clara tackled the other. It was one of those tasks where we didn’t know where to stop. So, we stopped when the green bin was full and when we had exposed all the borders that had been hidden under the undergrowth. Luckily we took before and after pictures so we could see what a difference we had made. We pruned the lilac tree and also carefully weeded around the geraniums which we were instructed to keep in tact. During the task we talked about the film Mamma Mia and this started an earworm of ‘Slipping through my fingers’ which we felt could work as a pun because the grass and weeds had been slipping through our fingers too. Slipping through our fingers until we got a grip on them and tugged them out. We swept the path and asked Mrs E to come and inspect. She seemed very pleased about the transformation. She said that it was a great start that would help her to get out and maintain it. This was just the front garden… Mrs E told us about was needed in the back too so we suggested that might be another visit.

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+2
Dave M
Georgina
Nick Moore
Clara

Hide comments (2)
Georgina

Mon 3rd Aug at 10:31am

lovely work and photos 💚

Georgina

Mon 3rd Aug at 10:32am

mission relisted

Miriam Rowe
Miriam Rowe signed up to a group run.

Mon 3rd Aug at 6:30pm

Helping Out at Liverpool Sunflowers

Improving spaces for people living with cancer

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Aatefa Yazdani
Clara

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