Bekah West


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Doing good since April 2022

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Bekah West's next session
Tony Barnes Memorial Run followed by Picnic in Sefton Park
🗓Wednesday 10th July 7:00pm

📍Sefton Park Lakeside, Opposite the Fullwood Arms L17

Optional 5 mile Tony Barnes Memorial Run in Sefton Park followed by a GoodGym Picnic

Bekah WestSallyann HardwickLaura Waller
3 GoodGymers are going
Latest activity
Bekah West
Bekah West went on a group run

Mon 12th Feb at 6:30pm

Cliffhanger....

Liverpool Report written by Sian Phillips (she/her)

For tonight's task, a group of Goodgymmers teamed up with friends from Litter Clear Volunteer and It'sYour World.Liverpool, led by the fabulous Vicky, to work our combined magic on the L8 Cliff Green park.

This is a small community green nestled amongst houses that could be a real local asset, but has sadly been neglected for far too long and had become an overgrown dumping ground covered in litter and dog dirt when Vicky decided to rescue it. She told us that on LCV's first litterpick of the area they collected a huge 25 bags, and they had clearly done a good job as our volunteers on litterpicking duty today had to look hard to find litter in the park, so much so that Sallyann and Ellie went off on an adventure collecting litter from the surrounding streets. We were just starting to get worried not having seen them for a while when they turned the corner carrying bulging bags of litter as a souvenir of their travels around Smithdown.

Vicky is good at keeping everyone busy and there was plenty for everyone to get involved in apart from litterpicking; the main task of the day was to clear the grass that had overgrown the path, so everyone got stuck in to digging, shoveling and scraping up clods of grass and earth, or collecting them up and tidying the path edges.

Together we managed to clear the entire path on both sides, and we were all amazed at how much wider the path really was compared to how it had seemed when we arrived. It's always good to be able to see the difference we've made at the end of a session and even in the dark that was really clear and a great reward for our hard work.

Vicky told us that the local residents are now beginning to plan how they are going to use the green when it is in better condition and that they would like to set up a bouncy castle there in school holidays for the children to play on. It will be great to see this green space being reclaimed by the community and hopefully becoming a safe and fun play space.

Well done to Katy and Gerard for their first GoodGym session!

Watch this space for the next installment!

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Pauline HarrisonEma Quinn

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Sallyann Hardwick

Wed 14th Feb at 7:42am

Love this report.

Bekah West
Bekah West signed up to a group run.

Mon 12th Feb at 6:30pm

The L8 Cliff Green with Litter-Clear Volunteer

Bringing some colour and joy to this lovely patch

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Pauline HarrisonEma Quinn
Bekah West
Bekah West went on a community mission

Sat 10th Feb at 11:00am

New Year New Here!

Liverpool Report written by Bekah West

The Pagoda Arts Centre works to be “a big family for those people who have an interest in Chinese culture”, and it was a big Goodgym family who turned up on a bright, chilly February Saturday morning to help prepare for Chinese New Year.

Five of the Goodgymmers met at local Princes Park for Parkrun, then headed straight to the task afterwards (and by headed straight, we of course mean via a local coffee shop to refuel!)

On arrival, a fantastic 14 Goodgymmers had turned up to help out, and introductions were in order as we had three new members who had each separately heard about Goodgym and decided to join us. Welcome Mel, Pri, & Aditi!

With so many willing pairs of hands the team sailed through a number of tasks, to prepare the centre for the Chinese New Year celebrations the following day. We cleared out an alley, moved furniture to make space for the performance, litter picked, swept and cleared leaves and weeds from the exterior, mopped floors, hung decorations, cleaned toilets – you name it, we sorted it! Hidden talents were unmasked when veteran member Sophie casually confirmed which way to hang a Chinese sign, revealing she’d studied Chinese and translating the sign for us. It just goes to show you never know how much people have to offer, and even after all these years Goodgymmers can still surprise us.

In no time the centre was looking clear and refreshed and there was even time for a rare treat of a cuppa together provided by the centres kind staff.

The Pagoda do a huge variety of great work including ESOL lessons, Tai Chi, Orchestra performances and a number of events for the Chinese community, so it was fitting our help was so varied and we were glad to contribute to the fabulous celebrations taking place over the weekend.

Gong hei fat choy!

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Pauline HarrisonEma Quinn

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Sallyann Hardwick

Sun 11th Feb at 12:37pm

Fabulous report lovely task and welcome to Mel Pri and Aditi

Bekah West
Bekah West signed up to a party.

Wed 10th Jul at 7:00pm

Tony Barnes Memorial Run followed by Picnic in Sefton Park

Optional 5 mile Tony Barnes Memorial Run in Sefton Park followed by a GoodGym Picnic

Read more
Pauline HarrisonEma Quinn
Bekah West
Bekah West went on a group run

Mon 5th Feb at 6:30pm

A Wheely weighty task

Liverpool Report written by Sophie McClellan

This week we were once again helping Kahn and the Mulgrave Street action group to maintain their community garden.

Due to my poor timekeeping Sallyann stepped in last minute to lead the run from Hope Street (thank you!)

When all eight of us had arrived on Mulgrave Street, we were given a variety of tasks; from bulb planting to litter picking and cutting down the old sunflowers! We finished so quickly we even managed to do a quick litter pick of the street and be done with time to spare. Amongst the most interesting finds were some skateboard wheels, - weight lifting belt and an awful lot of bread!

The garden on Mulgrave Street is always a lovely place to be and we are always glad to help out. I've no doubt we'll be back again soon!

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Pauline HarrisonEma Quinn
Bekah West
Bekah West signed up to a group run.

Mon 5th Feb at 6:30pm

Pauline HarrisonEma Quinn
Bekah West
Bekah West signed up to a community mission.

Sat 10th Feb at 11:00am

Helping the Pagoda Arts Centre prepare for Chinese New Year!

Getting the centre spruced up and decorated ready for the celebrations

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Pauline Harrison
Bekah West
Bekah West signed up to a group run.

Mon 15th Jan at 6:30pm

Get together to share ideas and plans for the year ahead! ALL WELCOME & ENCOURAGED TO COME ALONG **// No Run this week**

to help GoodGym Liverpool to keep growing and building on the success of last year together!

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Pauline HarrisonEma Quinn

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