Actor, turned lawyer, turned Good Gym(er) from down south


Good Deeds

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Doing good since March 2018

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak

TaskForce achievements

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Starter's pistol
Race Team
Badger Badge
Walk Leader
Winter Warrior
Coach Runner
Coach Intro
Super Saturday
Mo Farah
Mission Impossible
Black T-Shirt
Community Cape
Ethan Hunt
On a roll
Tirunesh Dibaba
Finding your feet
Easy 10
Hat Doffer
Mission Possible
Mission accomplished
High 5
Coach Verified
GoodGym Runner


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Latest activity
Matthew went on a group run

Mon 18th Mar at 6:30pm

Posting the seeds of love

Liverpool Report written by Sallyann Hardwick

Liverpool Sunflowers had asked Goodgym to help out on a task tonight. We arrived to find our instructions all set out. We love clear guidelines and Mat who had arrived first held up the instructions for us to read as we entered.

One thousand envelopes each needed to have two sunflower seeds put in and sealed.
It's one of those tasks that with 11 of us took a small amount of time, but if one person had been doing it would have taken so long. We were all congratulating ourselves on how quickly we had completed the task and how little space the thousand envelopes took up when Heetu found the second box of envelopes .... yep we had only done 500. Phew much as we love to come to Sunflowers we would have been embarrassed to have had to return having done half a job.

So task completed we left into the dark night (not long til it will be light at task end).

Welcome to Jes and Deekay on their first task look forward to seeing you again soon.

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Ema Quinn
Matthew signed up to a group run.

Mon 18th Mar at 6:30pm

Helping Out at Liverpool Sunflowers

Improving spaces for people living with cancer

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Ema Quinn
Matthew signed up to a mission.

Sat 3rd Feb at 12:00pm

Urgent - Support required to move furniture to allow Mr N to be discharged from hospital.

This will allow Mr N to be discharged home following his hospital admission.

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Ema Quinn
Matthew went on a group run

Mon 8th Jan at 6:30pm

GoodGym in on the Case!

Liverpool Report written by Ema Quinn (She/her)

Our first task of the 2024 on a crisply cold evening with the fabulous Vicky from Litter-Clear Volunteer supporting her Bloomin' Bays project!

12 Goodgymers came together on Tunner Road, with Liam and Heetu running from Lark Lane for some extra miles, picking up Aditya and Jo at the Suitcases on Hope Street to then run onto the task meeting point, the Suitcases on the corner of Tunnel Road / Earle Road, joined by 8 others (including Sallyann who had said she was too tired after doing the Round Sheffield Run on sunday but her FOMO got the best of her and out she came!)

After a little confusion with names (sorry Jo!) we welcomed Jo visiting from GoodGym Exeter (and look forward to some further ad hoc visists!), and welcomed back Matthew after 18 months of not being at a Monday evening session, lovely to have you back Mat!

Setting lights in tree branches and picking our tools, we quickly got going on clearing the first bay of weeds and debris. Some scraping, sweeping and lopping of branches later and the first bay was ready for a few daffodil bulbs to be planted around the tree. We made sure Aditya planted some of these so when they bloom in the spring we can all have a little smile and remember our good friend who is about to go back home to India and will be very much missed!

With 20 minutes to spare we jumped onto the second bay and with some speedy work got that cleaned up too! We'll be back at the Edge Hill Suitcases on Monday 29th to plant some bulbs around the Luggage Trolley and surrounding land

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Pauline Harrison
Ema Quinn

Hide comments (1)
Jack Da Silva

Mon 15th Jan at 12:53pm

Great work all!

Matthew signed up to a group run.

Mon 8th Jan at 6:30pm

Pauline Harrison
Ema Quinn