Friday 31st January 2025

Ken MacKenzie been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Ken has been doing. Ken has been to three different GoodGym areas now - nice!
Sunday 26th January 2025

Ken MacKenzie logged a 10 mile run.
10 miles is a long way, and Ken knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 26th January 2025

Ken MacKenzie run a 10k for the first time.
Ken has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ken now knows a bit of what it might be like to be Mo Farah.
Wednesday 15th January 2025

Ken MacKenzie run their first 5k.
Ken has just logged their first 5k with GoodGym. Ken has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Ken some love.
Wednesday 8th January 2025

Ken MacKenzie logged their first training run with GoodGym.
Oh yes. Ken is training. This is how the greatest atheletes on earth are made. Ken is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 11th November 2024

Ken MacKenzie done 100 good deeds with GoodGym.
Ken has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Ken has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Ken.
Saturday 1st July 2023

Ken MacKenzie done 50 good deeds and got their black t-shirt
The next time you see Ken, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Tuesday 20th June 2023

Ken MacKenzie completed their first run in a new area.
Curious? Ken has just run their first session in another area. For that explorative spirit Ken is awarded the scout badge. A Scout is trustworthy
Wednesday 24th May 2023

Ken MacKenzie connected Strava.
Ken has got Strava connected. Strava is a great way to track your progress.
Monday 13th February 2023

Ken MacKenzie cheered by other people 25 times.
Ken is part of a crowd that's making a huge noise. Ken has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Saturday 4th February 2023

Ken MacKenzie done a 12 month mission streak.
Wow, Ken has completed a 12 month mission streak. That means they've cleared gardens, moved furniture and changed light bulbs in spring, summer, autumn and even winter. Show your support and give them a massive cheer!
Monday 26th September 2022

Ken MacKenzie completed 25 good deeds with GoodGym.
Ken has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Tuesday 2nd August 2022

Ken MacKenzie been cheered 10 times.
Goodgymers have noticed what Ken has done and have cheered them 10 times. We doff out caps to you Ken.
Thursday 23rd June 2022

Ken MacKenzie earned their community cape by completing their first community mission.
Ken completed a community mission. Instead of watching TV or lying in bed, Ken was out there making their community a better place to be. For making that choice they have earned the community cape.
Monday 6th June 2022

Ken MacKenzie has done their first good deed with GoodGym.
Ken is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
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