Janice Ko

Wandsworth


33

Good Deeds

Workouts
33
Cheers given
18
Cheers received
48

Verified member
Doing good since April 2021

Not done a mission this month

10 Month Streak

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Not done a group run this month

10 Month Streak


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Janice Ko
Janice Ko went to a social

Thu 1st Dec at 7:00pm

It's beginning to look a lot like a GoodGym Christmas social

Lambeth Report written by Sam Lefevre (he/him)

A bunch of GGers met at Craft Metropolis in Brixton to catch up on life over drinks 🍻

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Anastasia HancockNathan Wood
Janice Ko
Janice Ko went on a community mission

Mon 28th Nov at 6:00pm

Pack it up, pack it in...to the van

Southwark Report written by Sam Lefevre (he/him)

On a Monday night, after work five GoodGymers arrived at GROAD's unofficial HQ, St Faith's Community Centre to sort out and pack bags for the rough sleepers. Every last Tuesday of the month (apart from December), Andrea brings the GROAD van to the Strand to hand out these packed bags.

The team including newbie, Katie managed to pack 26 bags as well as sort out big bags of sleeping bags, shoes and blankets.

They even packed the van and filled it with the toys going to the local schools.

All in all, great power hour of doing good - welcome again, Katie!

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Janice Ko
Janice Ko signed up to a community mission.

Mon 28th Nov at 6:00pm

Pack bags for GROAD's rough sleepers project @ St. Faith's

Prepare and give back donated warm clothes and essentials to the most vulnerable in society

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Janice Ko
Janice Ko went on a group run

Mon 14th Nov at 6:30pm

Two ways about it

Wandsworth Report written by Anastasia Hancock (she/her)

There was loads happening in Battersea for our GoodGym group run last night- not only did we have two different tasks to choose from, we also got to welcome Calum and Kavya to their first ever sessions. Give them a huge cheer!

It was the twice the fun and opportunity to do good on a Monday with one task at Waste Not Want Not, a local charity which saves food from being wasted, and at Sound Minds, an organisation which supports good mental health for people across south west London through arts and music.

We did a speedy warm up and a lightening quick poll about Marmite - love it or hate it? With love just pipping hate to the post, Jonathan told us that it was all just a clever marketing campaign and according to a national survey most people don't mind the stuff. Who knew?!

After a quick run down to Waste Not Want Not we arrived to find the shutters down and nobody in sight. Not to be deterred we made the snap decision to take everybody to Sound Minds, but before we could get even half way there we saw Hadas on her trusty bike and trailer wheeling towards us. So after splitting the group, half of us stayed to do a good clean down and loading up of the van, while the other half sped off to Sound Minds where we were welcomed by Chas who got us started on the painting. We were soon met by Calum and Jamal who got stuck in with a mountain of shredding. As the painters rollered the walls and created Battersea's answer to the Sistine chapel on the ceiling, the shredders reduced a huge pile of papers down to nothing, carefully stuffing bags ready for recycling.

After 45 minutes of hard work we called it a night after having made a difference at two really important local charities. Next week we're going to a small park managed by volunteers to collect leaves and litter pick, you can sign up for more Monday fun right here.

Don't forget that tonight there is another chance to help an environmental charity pack up clothes, and it's an inside task! Sign up here for all the details, plus there is our weekly session serving hot food at a local homeless centre on Friday lunchtime.

Have a great week, GoodGym!

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Olivia WallerNathan Wood
Janice Ko
Janice Ko went on a group run

Mon 7th Nov at 6:30pm

Much of a mulchness

Wandsworth Report written by Anastasia Hancock (she/her)

Despite it absolutely pelting it down just as we started our group run last night, the wet conditions did not dampen our spirits! Perhaps it was because we had lots of new faces to welcome to their very first session - put your hands together for Alice, Abigail, Stuart, Jamal and Abby!

After a bit of a drenching on the way down to Balham, we arrived to find some of the group meeting us there had already started on the various jobs for the evening. So while Jamal and Abby had made a good inroads smashing up an old shed (good for releasing stress on a Monday), Richard from Transition Town welcomed the rest of the group. He explained that a group they wanted to create a beautiful learning space for the children, but given the size of the project they needed as much help as possible.

So while a few of us joined the wrecking crew, another group went out to the back of the school to carry on emptying the leaf pens so the lovely rich mulch could be used to grow plants in the raised beds. Meanwhile the third lot of GGers tackled some serious tonne bags of soil, doing an excellent job on mixing it all in.

After three quarters of an hour of hard work, it was great to see how much we could get done together. Hope you've all dried off!

Next week we're off for hopefully a bit of a drier task painting a room at Sound Minds. There are also two missions going on through the week - our regular Friday lunchtime mission to help serve lunch to homeless people and one to deliver hot meals to vulnerable families in the area on Sunday. Have a happy week, Goodgym!

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Olivia WallerDave ClarkeNathan Wood
Janice Ko
Janice Ko signed up to a group run.

Mon 7th Nov at 6:30pm

Janice Ko
Janice Ko signed up to a group run.

Mon 14th Nov at 6:30pm

Janice Ko
Janice Ko signed up to a party.

Thu 1st Dec at 7:00pm

GG SOUTH LONDON SOCIAL // It's Christmassss!

Hang out with GG pals and maybe make some new ones!?

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Janice Ko
Janice Ko went on a group run

Mon 31st Oct at 6:30pm

We really carrot bout food waste!

Wandsworth Report written by Anastasia Hancock (she/her)

A spooktacular night was had by all last night for our annual Halloween group run!

As minions, witches, vampires, skeletons and even a racoon gathered at the BAC, our spirits were lifted by Clemency coming along for her very first run - welcome!

We then did some eerie-sistible warm up exercises, including a squat mexican wave and some Frankenstein walks before testing our grey matter with a quiz question about the weight of the heaviest pumpkin ever grown. Annabel and Jordan got closest to the answer, which was a whopping 1226 kgs. Imagine carving that!

We then took to the streets of Wandsworth, capes fluttering behind us, and ran down to Waste Not Want Not, an amazing charity in Clapham Juction which rescues good food that would otherwise be thrown away. There's nothing more terrifying than that, especially during a cost of living crisis.

Our task last night was a lot of skele-fun, although it involved some hard work. The first job was to load up Waste Not Want Not's van, before assembling the very heavy gazebo. There was a bit of working out to do as, at first look, it appeared to be solely for the use of children or some very small tables. Luckily some clever sparks figured it out, and before long boxes and boxes of heirloom carrots were making their way outside ready to be donated to the passers by, along with tomatoes, pears and hot chocolate (the latter of which provided to be more popular than the veg, perhaps unsurprisingly!).

It may have been witchful thinking that we'd get through the whole lot of boxes but as soon as we started with some 'gentle' encouragement to entice the public to play their part in preventing food waste and grab themselves some delicious food and drink, we were away! It may have been Lorna's call to 'save the Clapham carrots', Steph's ghoulishly gorgeous fake blood, the line of professional packers put together tempting bundles, or Ali's beautifully mixed hot chocolate, but before long the wares were being whisked away and the donations were pouring in.

After a super quick clear down where we grabbed ourselves a handful of carrots each (looking forward to the pics of soup, purple carrot cake and other treats!) we headed back to the BAC for some very silly games. Trick or Treat proved to be very high energy with lots of fitness forfeits thrown in for good measure. There was one victorious team, but even at Bad Gym everybody gets a reward. What better way to top off the evening but by heading to the pub?

Next week normal service will be resumed with a trip to Ravenstone school to finish off the leaf mulch. Fangs for all the heard work last night!

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Nathan WoodOlivia Waller

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