Denise

(She/Her)

25

Good Deeds

Workouts
26
Cheers given
19
Cheers received
114

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Member
Doing good since September 2018

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


On a roll
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Denise
Denise (She/Her) completed 25 good deeds with GoodGym. 🤩

Monday 29th April

On a roll

On a roll

Denise (She/Her) completed 25 good deeds with GoodGym.

Denise has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.

SevanHelen
Denise
Denise (She/Her) went on a group run

Mon 29th Apr at 6:45pm

Harder, faster, cleaner, better

Colchester Report written by Tav (he/him)

We made our way to our monthly Foodbank clean up in the evening sun to be met by a very young family of birds in the air-vent. The team got stuck in, giving the reception area a thorough clean and vacuum whilst the rest of us swept and mopped. Cleaning the foodbank is an ongoing and much needed task, with a physical element and lots of opportunity to chat and socialise too.

After a great effort a little bit of cake helped us on the way courtesy of Ella's baking skills!

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TavSevanSophie BrownFrazerHelen
Denise
Denise (She/Her) signed up to a group run.

Mon 29th Apr at 6:45pm

Cleaning Colchester Foodbank, Stanway

Essential service for Colchester residents

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Helen
Denise
Denise (She/Her) went on a group run

Mon 22nd Apr at 6:45pm

Edward Pickerhands

Colchester Report written by Tav (he/him)

It was an evening of first good deeds, hill runs and battling litter warriors on the footpaths of Balkerne Hill and St Mary's Fields. Not to mention the happy return of Denise and credit for the report title!!

So a big welcome to Daisy for her first good deed with Goodgym, making Colchester a bit tidier and doing some powerful fitness! (Enjoy Scotland)

The evening started at The Mercury Theatre where we set to grab a few discarded cigarette butt's next to the Hole in the Wall pub and head down the hill. The mowers had been out which means that litter gets shredded and harder to pick, but the pathway from Sheepen Road to St Mary's field had (unfortunately) the usual amount of litter, much of which was frustratingly out of reach. Find of the evening was a pannier, chucked on top of the brambles which between us we managed to grab and bin!

To finish up, we got warm with some dynamic stretches and a did some progressive hill running/sprinting!

Good job all and enjoy your week!

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TavFrazerHelenSophie Brown
Denise
Denise (She/Her) signed up to a group run.

Mon 22nd Apr at 6:45pm

Helen
Denise
Denise (She/Her) signed up to a group run.

Mon 15th Apr at 6:45pm

Supporting Colchester in Bloom (allotment fun)

Helping to make the city brighter and more beautiful

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Helen

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