With a big number of sign-ups expected, it was the perfect opportunity to help both the Friends of Raynes Park and arrange an additional job at one of the Merton Garden Streets nearby. After the runners arrived, a breakaway group headed off to tackle the weeding job up the road and get some extra steps in, while the rest of the team checked in for duties at the station embankment.

We split into teams to tackle pruning, litter picking, and turning the compost, making fantastic progress across the board.

Meanwhile, the watering team faced a hilarious logistical puzzle due to a missing hose (apparently removed by workmen!). Instead, they improvised with a brilliantly inefficient bucket brigade: filling watering cans, emptying them into trug buckets on trolleys, and then pouring them back into watering cans at the embankment.

Despite the extra steps, everyone adapted brilliantly. The pruners, litter pickers, and compost-turners crushed their tasks, and the watering team managed to get some momentum going and plenty of watering completed. Well done, team!

Rain was forecast for our group session at Beverley Park but luckily the deluge held off until just after we'd finished. The roses are looking blooming gorgeous at the moment but the beds needed some GoodGym muscle to help dig out the prickly thistles and clear the weeds that seem to spread like triffids. The team got stuck in and did an amazing job with no thorn-related injuries this time. It was great to welcome Catherine to her first session with us and to celebrate Ben reaching his 10th task. Go Ben 10, it's hero time!

It was a full-on session at Full Cycle this week, bolstered by some fantastic neighbouring support - a few members of the GoodGym Merton team cycled across the borough to lend a hand with the packed to-do list.

In the workshop, it was all hands on deck as we dove into the usual recycling of inner tubes and tyres. This included sorting through wheel rims and tackling the somewhat difficult job of removing stubborn rubber from the metal.

Outside, the mission felt like a high-stakes game of bike Tetris. We had to move a sea of cycles and untangle them from encroaching brambles just to create a workspace. Once we had the room, the team made short work of cutting back the overgrowth, sweeping up leaves, and clearing rubbish before neatly returning every bike to storage.

Heavy lifting, tricky logistics, and plenty of camaraderie: just another un-tyre-ing group session!

It was all aboard for this week's group task helping out the Friends of Raynes Park Station. Our job was to move a big delivery of soil from the street up the stairs to the platform, using a series of buckets and trugs. It was heavy work but we were soon on track to finish on time, even managing to cut back some brambles as well. Before departing we presented Jade with a card and colourful wig to celebrate her 500 task milestone. Well done, Jade - tressed to impress!