Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Kingston upon Thames
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Sunday 6, July 2025
• Sunday 08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
2 runners going
Community mission
• Sunday 09:30 - 11:00
Ealing
Julybrations - Planting bulbs &Lavender near the Canal(Bankside - Southall) with litterpicking
Enjoy the outdoors by the canal and planting bulbs, lavender. Outdoors helps your mental health.
5 runners going
Community mission
• Sunday 10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
3 runners going
Community mission
• Sunday 13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
Community mission