Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Kingston upon Thames
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 26, September 2026
• Saturday 08:50 - 10:15
Barnet
Sunny Hill Parkrun - GoodGym x Move10
Running
1 runners going
Community mission
• Saturday 09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
Community mission
• Saturday 10:00 - 11:30
Ealing
🧠Explorers wanted! 🥾 Conservation day at Grove Farm Nature Reserve
Improve the biodiversity of the beautiful place for people to visit & relax
3 runners going
Community mission
• Saturday 10:00 - 11:30
Hounslow
Help get Baron's Ponds ready for spring by planting lots of bluebells!
Improve the habitat for flora, fauna and wildlife at this local spot
4 runners going
Community mission