Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Bexley
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Thursday 18, September 2025
• Thursday 18:15 - 19:15 1km
Barking and Dagenham
*Thursday session* Help Tim at Westbury Community Space (Barking) + optional 1-Mile Run
Help this much loved green space with it's programme of improvements
4 runners going
Group run
• Thursday 18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
6 runners going
Community mission
Friday 19, September 2025
• Friday 12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
1 runners going
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3 places left!
Community mission
Saturday 20, September 2025
• Saturday 07:30 - 08:30
Bexley
Helping set up the Community Hospice Fun Day 🎪
Supporting a much loved local charity
3 runners going
Community mission