Tracey Dean

A mad music teacher who's either cycling or running.


189Good deeds



Tracey Dean completed a walk • Sun walk.
Sun 7 Aug
Tracey Dean signed up to a group run
Group run

Gardening in the St Jude's wild school area

Wed 31 Aug 17:45 pm
Southsea Medical Centre, Carlisle Road, Portsmouth, PO5 1AT
Help make a child friendly wild area

We are going to dig, prune, weed and generally garden in the lovely wild area at St Jude's School. This will help maintain the additional learning area in the school.

We love this space!!

Please bring your gardening gloves.

Meet outside Southsea Medical Centre to jog/run/cycle to the school or meet us there at 6pm: St Judes School, St Nicholas Street, Old Portsmouth, PO1 2NX

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Tracey Dean went on a community mission
Community mission

Hi viz and soggy bottoms

Sun 24 Jul
Report written by Katie Carew-Robinson

Well done to the hi viz heroes who git up bright and early on Sunday to marshal the third and final soggy bottom triathlon.

The organisers and participants were very grateful (shame we can't say the same about a few of the locals!)

The reward was a lovely kayak afterwards.

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Tracey Dean completed a training run • Walk/run to commercial road.
Fri 22 Jul
Thu 21 Jul
Tracey Dean signed up to a community mission
Community mission

Soggy Bottom Triathlon Marshalling (3)

Sun 24 Jul 08:00 am
RNLI Lifeboat Station, Ferry Road, Eastney, PO4 9LY
help the triathlon go smoothly

Help out Believe and Achieve at the Soggy Bottom Triathlon Series

Meeting point will be at Hayling Ferry or on Eastney Beach if the weather isn't kind.

Be a hi viz hero!

Report to Rob or Dawn when you get there.

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Tracey Dean completed a walk • Walk 17/7
Sat 16 Jul
Tracey Dean went on a group run
Group run

Dirt is good.

Wed 13 Jul
Report written by Katie Carew-Robinson

It was lovely to welcome Kat and Nick back to group runs tonight, just in time for both of them to sport the 50 rosette to celebrate their half century of good deeds. Excellent work, next stop the 100 wings!!

There were a great variety of bikes racked up in front of the church once we'd all arrived.

Our job tonight was to clear the paved area at the back of the church, including reclaiming some of the paving from the grass and dirt. Kat and Nick dismantled a metal shelving unit which had about 400 bolts holding it together!

There was lots of lifting and shifting of bags of earth, metal, and rubbish plus many wheelbarrows of dirt. We created lots of dust but also made the place look a lot clearer, ready for a new seating area.

Our efforts were rewarded with drinks and snacks including home made cake and rolls! Amazing service, I'm sure we'll be back again.

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Tracey Dean signed up to a community mission
Community mission

Helping out at Eastney Junior Parkrun

Sun 21 Aug 08:45 am
Eastney Community Centre, Bransbury Park, Eastney, Portsmouth, PO4 9SU
Help make running fun for kids!

Welcome the return of Parkrun by volunteering with Eastney Junior Parkrun!

Eastney Junior Parkrun is a 2k run every Sunday at 9am in Bransbury Park for 4 to 10 year olds.

While they always need volunteers, we've offered to bring the Goodgym good vibes once a month. Should be really fun cheering the kids on. All the details of the event here:

We'll need to be there ready for 8.30am by the café. If you want do (or avoid) any particular volunteering role, leave a comment below or message me. They are keen for extra marshals and tailwalker(s) in particular.

This is a special double volunteering points opportunity!! Goodgym and Parkrun if you are registered - dust off that barcode!

Make sure you sign up and I'll let them how many of us can make it the week before.

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