Tracey Dean

A mad music teacher who's either cycling or running.

Portsmouth

140Good deeds

398runs

601cheers

Mon 25 Oct
8.1km
02:01:47
15:05/km
Tracey Dean signed up to a group run
Group run
Portsmouth

Green space fun at Miltoncross

Wed 17 Nov 18:00 pm
Miltoncross Academy, Milton Road, Portsmouth, PO3 6RB
Continue to clear the green space

We are back as a full group to help continue to green space clearance.

There will be:

  • litter picking - with some weird and wonderful finds guaranteed

  • nettle clearing - with a prize if you avoid being stung!

  • hedge trimming

  • bramble wrestling

And the compost pile will be getting higher and higher!

Head torches recommended

Meet at the school (run/walk/cycle to get there - bikes can be brought into the site). We will do a fitness session on the playground after the digging/clearing - we will be well warmed up by then!

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Tracey Dean signed up to a group run
Group run
Portsmouth

Parkletics & Litter pick at Kingston Rec

Wed 10 Nov 18:00 pm
Kingston Rec, St Mary's Road, Portsmouth, PO1 5BQ
Do Good, Get Fit

We will meet at the Parkletics equipment for a 20 minute fitness session before grabbing the litter pickers and giving the park a good clean up.

Please bring your head torch, gloves and bright clothes - be safe, be seen!

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Tracey Dean signed up to a community mission
Community mission
Portsmouth

Helping at Southsea parkrun!

Sat 30 Oct 08:30 am
Speakers Corner by Rocksby’s Café, Southsea Esplande, Southsea, PO5 3PG
Providing much needed volunteers at parkrun

Southsea park run has struggled to get enough volunteers since returning post-pandemic.

So GoodGym Portsmouth to the rescue!

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Tracey Dean went on a community mission
Community mission
Portsmouth

Take a leaf(let) out of my book

Sat 23 Oct
Report written by Katie Carew-Robinson

Wilson and I started making a dent in the scarecrow festival leaflet pile with a walk all the way down Tangier Road and Baffins Road. We also felt it necessary to sample the newly opened Hellenic Aromas cafe to keep our strength up!

Jen and Alice dodged the torrential rain on Monday and did Locksway Road. Tony went to Hayling Ave.

Tracey took Prince Albert Road & delivered up & down there.

Let's hope we see some scarecrows going up as a result!

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Tracey Dean went on a community mission
Community mission
Portsmouth

Assisting with covid vaccination clinic Thursday 14th 4-7:30pm

Thu 14 Oct

Please arrive 30 minutes early for your COVID test if you test at home, please arrive 10 minutes before the shift starts.

We will be assisting the social prescribing team with the administrative side of the vaccination clinics.

Areas of work:9th standing outside welcoming & directing patients to the check in desk or keeping the car park clear / for disabled parking only * helping the waiting area run smoothly - making sure it's first in, first out for vaccinations and that seats are cleaned once vacated * assisting patients from the waiting room to the clinic rooms * directing patients from the clinic rooms to the post-vaccine waiting area outside (marquee in the church car park) * keeping the seats cleaned down in the marquee once patients have left

PPE will be provided if needed. Please wear appropriate clothing for the expected weather conditions. Tea and coffee is available as well as a supply of biscuits!

All our volunteering will be overseen by social prescribing staff from the You Trust, please report to them if you cannot find your other GoodGym volunteers!

Read more
Tracey Dean signed up to a community mission
Community mission
Portsmouth

Assisting with covid vaccination clinic Saturday 30th 2-5pm

Sat 30 Oct 14:00 pm
Southsea Medical Centre, Carlisle Road, Portsmouth, PO5 1AT
Help roll out the vaccine

Please arrive 30 minutes early for your COVID test if you test at home, please arrive 10 minutes before the shift starts.

We will be assisting the social prescribing team with the administrative side of the vaccination clinics.

Areas of work:9th standing outside welcoming & directing patients to the check in desk or keeping the car park clear / for disabled parking only * helping the waiting area run smoothly - making sure it's first in, first out for vaccinations and that seats are cleaned once vacated * assisting patients from the waiting room to the clinic rooms * directing patients from the clinic rooms to the post-vaccine waiting area outside (marquee in the church car park) * keeping the seats cleaned down in the marquee once patients have left

PPE will be provided if needed. Please wear appropriate clothing for the expected weather conditions. Tea and coffee is available as well as a supply of biscuits!

All our volunteering will be overseen by social prescribing staff from the You Trust, please report to them if you cannot find your other GoodGym volunteers!

Read more
Tracey Dean signed up to a community mission
Community mission
Portsmouth

Assisting with covid vaccination clinic Thursday 28th 4-8pm

Thu 28 Oct 16:00 pm
Southsea Medical Centre, Carlisle Road, Portsmouth, PO5 1AT
Help roll out the vaccine

Please arrive 30 minutes early for your COVID test if you test at home, please arrive 10 minutes before the shift starts.

We will be assisting the social prescribing team with the administrative side of the vaccination clinics.

Areas of work:9th standing outside welcoming & directing patients to the check in desk or keeping the car park clear / for disabled parking only * helping the waiting area run smoothly - making sure it's first in, first out for vaccinations and that seats are cleaned once vacated * assisting patients from the waiting room to the clinic rooms * directing patients from the clinic rooms to the post-vaccine waiting area outside (marquee in the church car park) * keeping the seats cleaned down in the marquee once patients have left

PPE will be provided if needed. Please wear appropriate clothing for the expected weather conditions. Tea and coffee is available as well as a supply of biscuits!

All our volunteering will be overseen by social prescribing staff from the You Trust, please report to them if you cannot find your other GoodGym volunteers!

Read more
Tracey Dean signed up to a community mission
Community mission
Portsmouth

Assisting with covid vaccination clinic Saturday 23rd 2-5pm

Sat 23 Oct 14:00 pm
Southsea Medical Centre, Carlisle Road, Portsmouth, PO5 1AT

Please note that this community mission has been cancelled.

Help roll out the vaccine

Please arrive 30 minutes early for your COVID test if you test at home, please arrive 10 minutes before the shift starts.

We will be assisting the social prescribing team with the administrative side of the vaccination clinics.

Areas of work:9th standing outside welcoming & directing patients to the check in desk or keeping the car park clear / for disabled parking only * helping the waiting area run smoothly - making sure it's first in, first out for vaccinations and that seats are cleaned once vacated * assisting patients from the waiting room to the clinic rooms * directing patients from the clinic rooms to the post-vaccine waiting area outside (marquee in the church car park) * keeping the seats cleaned down in the marquee once patients have left

PPE will be provided if needed. Please wear appropriate clothing for the expected weather conditions. Tea and coffee is available as well as a supply of biscuits!

All our volunteering will be overseen by social prescribing staff from the You Trust, please report to them if you cannot find your other GoodGym volunteers!

Read more
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