Tonight was our first balsam bashing of the season and there was plenty for everyone! 🌱

Before setting off all the way to Fulford Ings we celebrated May's goodgymer of the month Hannah Hannah has become a Monday night regular as well as giving up time on many a Friday. To top it off she's upped her running and is training for a marathon! What a legend!🤩

Matt also completed his 250th parkrun so we cheered him too!

Finally we welcomed Scarletto her first group run. Not sure how she heard about goodgym!

After all the kudos we headed off with Ed leading the run and Vicky with a cycling group.

At the ings we were net by Nicola who had been bashing all day but assured us there was plenty left! We avoided midges, nettles and thistles best we could and after 45 mins had accumulated piles to be proud of.

We then headed home with a pit stop on the bridge of pain for some mexican wave fun fitness and then finished off with birthday squats for Peteand Scarlet 🥳

Finally, we wished Ali a bon voyage as he heads back to France. Thanks for joining us and hope to see you again one day!🇫🇷

but no less enthusiasm :)

Tonight York's Shiny Happy Good Gymers were joined by two new members - Dylan and Mark, welcome! We congratulated Stefan on Accelerating through the TEWV 10km and Amy for completing the London Marathon - we hear she ran So Fast, she went Numb.

We headed to a new location for us: Carleton Street Play Area, in The Great Beyond behind the station. This was a place shrouded in mystery - it was unknown to Google Maps, and to Nicola, a GGer who lives nearby. It was a regular Ignoreland. Some GGers were worried that you Can't Get There From Here, and others expressed concerns that it was Half A World Away and that it might even be necessary to Drive, but we got there in the end.

We got to work plucking the site from obscurity by removing the brambles, nettles and burgeoning buddleia that concealed it. Kit dug down Low to uproot brambles, and was Feeling Gravity's Pull as he fearlessly climbed Up to saw off branches. Luckily he didn't Fall On Me. Ed was working so hard he managed to break a spade in half - he was having a Bad Day. We didn't Find a River, but we did Reveal a beautiful community garden with a winding path and a great big Rock(ville) in the centre.

Out of Time, we headed on for some heavy duty Circuits Envy led by the lovely Vicky. The skipping ropes were a particular highlight. Several GGers gave an impressive display of rope handling, while a few were Kings of Comedy, giving us all a laugh with an impressive display of ineptitude. Whether you're being stung by nettles, snagged by brambles or whacked in the face with a skipping rope, Everybody Hurts. Despite this we all agreed that we'd had a Funtime, and we repaired to The Ackhorne for stretching and, with minimal Pretty Persuasion, a pint.

Mark Dylan Ed Stefan Kit Vicky Nicola