Salwa Wardeh

Richmond

TaskForce

54

good deeds

58

runs

333

cheers
TaskForce achievements

0

Community Missions
listed

0

Group Runs
back marked

0

Walking Groups
led

0

Run reports
written

0

Run reports
photographed
Salwa Wardeh has run a 10k for the first time. Sun 26 Jan 2020

Salwa has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Salwa now knows a bit of what it might be like to be Mo Farah.

Salwa Wardeh has connected Strava. Sun 26 Jan 2020

Salwa has got Strava connected. Strava is a great way to track your progress.

Salwa Wardeh has run their first 5k. Sun 26 Jan 2020

Salwa has just logged their first 5k with GoodGym. Salwa has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Salwa some love.

Salwa Wardeh has logged their first training run with GoodGym. Sun 26 Jan 2020

Oh yes. Salwa is training. This is how the greatest atheletes on earth are made. Salwa is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Salwa Wardeh completed a training run

Lunch Run

  • Sun 26 Jan 2020
  • 9.5km
  • 56:55
  • 05:59/km
Salwa Wardeh has signed up to A boost for the butterflies! Fri 24 Jan 2020
Salwa Wardeh completed a ride

Evening Ride

  • Thu 23 Jan 2020
  • 3.8km
  • 13:26
  • 03:31/km
Salwa Wardeh completed a ride

Evening Ride

  • Thu 23 Jan 2020
  • 3.8km
  • 14:12
  • 03:42/km
Salwa Wardeh completed a walk

Morning Walk

  • Thu 23 Jan 2020
  • 2.4km
  • 12:26
  • 05:10/km
Salwa Wardeh completed a ride

Afternoon Ride

  • Wed 22 Jan 2020
  • 3.0km
  • 10:43
  • 03:34/km
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