Paul Coombes


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Good Deeds

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Doing good since February 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

3 Month Streak


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Paul Coombes
Paul Coombes went on a group run

Tue 2nd Apr at 6:20pm

P-p-p-pick up a pig pen

Bristol Report written by Melanie Young (she/her)

We had rival teams of GoodGymmers in Bristol this evening with the runners heading up to Bramble Farm and the walkers across to Redcliffe. Who would get more soaked was the main question but we didn't care because it was daylight! Jo was taking no chances in her three coats

As the runners, including safari-experienced Freya, helped out around the farm, including very deep mud for the pigs in their pen, the walkers were finding pens of their own on the litter pick by the bus stops - very entertainingly an Avon and Somerset Police pen followed by a Crimestoppers one, and a discarded badge which ironically was for "Be an everyday hero, #choosetoreuse".

Far more excitingly, FOUR discarded penguin wrappers were found, each at a different location and each with a different penguin joke. I say joke, thats quite generous. It did lead to Frances only being able to communicate through penguin "jokes" for a while.

Most unexpected finds included a curtain rail and dumbell, the later proving a very good workout for Arron and his Streetmaster Pro pickers, whilst Caroline's pickers had lost an Important Red Bit that holds the trigger in place and was most impressed that a little bit of stick could substitute. Richard G proved very good at ensuring we still had all seven walkers and herding us all back together - sheepdog-in-training for One Area Activator and Her Dog at the Shindig later this year.

Jason rounded off the task with a pose akin to Roddy the Roadman, which no-one except Melanie had ever heard about.

It was GoodGym Eats at The Stable and top runner (with a new haircut) Richard B was mighty happy when all seven walkers joined him at the big table he'd been occupying all on his own.

See you all again next week?

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Melanie Young
Paul Coombes
Paul Coombes signed up to a group run.

Tue 2nd Apr at 6:20pm

Group Run - 2 Apr - will it be light?!

Somewhere will be looking much better, or worse, depending on the task...

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Paul Coombes
Paul Coombes went on a group run

Tue 26th Mar at 6:20pm

GoodGym Bristol Sod Off and Refill with Gravel

Bristol Report written by Melanie Young (she/her)

This evening's GoodGymmers were rewarded with a lovely sunset as we ran and walked to Faithspace in Redcliffe to collect the tools and trolleys for the night's path laying.

Last time we'd had days of heavy rain and were glad of the light drizzle, tonight was drier and didn't the turf know it! We seemed to have found a particularly rocky patch which Marky had marked (so Marky-ed, I guess) as the next path joining the planters. There's already been lots of positive feedback about how much easier it is to get to the planters and beyond.

The gravel is a special "self-binding" type which makes for marvellous non-shedding paths and, when its been left a few weeks, a solid lump in dumpy sack.

Once the edges had been marked and knived (?), we split into ground-chiselling and gravel-chillesing teams, definitely a tough workout tonight. Many different strategies were tried with the top methods proving to be stabbing with a big fork for gravel breaking and sitting uphill and spading downhill for turf lifting (called sods, for anyone wondering). We are so creative and adaptive.

Perseverence paid off, the new path was given its preliminary stomp, catwalk-style and flavoured water was enjoyed. Laura and Vaguely Northern Darren headed off for a longer run back whilst the rest of us finished off, tidied up and took the tools back to Marky's workshop.

Top path-making, team!

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Olivia WallerMelanie Young
Paul Coombes
Paul Coombes signed up to a group run.

Tue 26th Mar at 6:20pm

Group Run - 26 Mar - Return to the path making!

People will have better access to the new planters

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Paul Coombes
Paul Coombes has done their first good deed with GoodGym. 😎

Tuesday 27th February

GoodGym Runner

GoodGym Runner

Paul Coombes has done their first good deed with GoodGym.

Paul is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Olivia Waller
Paul Coombes
Paul Coombes went on a group run

Tue 27th Feb at 6:20pm

Get off our turf!

Bristol Report written by Melanie Young (she/her)

An exciting wheelbarrow-based task was always going to bring Paul B to a group run and this time we were joined by fellow Paul, newcomer PaulC who had the good grace to stand next to Paul B as we went round the circle to "count in" with our names. We have a thing about trying to break the numbering thing and having name twins is a sure fire way to break it.

We were also glad to be re-joined by Laura (let me know if the T-shirt still doesn't arrive) and Valè who cant remember yet why she stopped coming over three years ago but really enjoyed being back. So that's OK then. Nik is now officially a pro as he has a handful of good deeds under his belt.

The running group set of on a harbour loop, led by Vaguely Northern Darren and backmarked by birthday boy Richard B who celebrated on his actual birthday by running the very muddy Ironwood Challenge 10K.

Meanwhile, the dependable walkers headed directly to Faithspace to join Sarah and Marky to gather tools into a shiny new trolley (no more trolley-dollying for us!) and the two all-important wheelbarrows as we had a task to tackle!

The aim was to extend the gravel paths around the planters we'd filled last year, and top up the planters with some fresh compost. So, out with the turf, in with the gravel - the runners arrived and the team split into compost loaders (into the dumpy bag in the trolley), gravel loaders into wheelbarrows and turf edgers and lifters to make space for the gravel. Top Tip 1 - we finally realised there aren't any pedestrian crossings on the harbour loop so no friendly red man to enable a catching of breath/squat and lunge practice Top Tip 2 - white spray paint doesn't show up well on wet grass in the dark - specialist edger Richard G had the genius idea to turn on the Big Lights we'd carried over

We were lucky that the excess turf could be dumped, sorry, carefully piled, into mounds to become grass seats next to the paths, but even so, two barrow loads of gravel arrived before there was space to use it so all hands switched to turf clearing so Paul B could show us all how to handle a barrow like a pro..: A fall from grace as the wheelbarrow had other ideas and instead deposited a pile of gravel onto the grass instead of the path. And a lot of giggles.

At some point it stopped raining but none of is had taken any notice of the rain in the first place.

It was action in all directions as compost and gravel arrived, empties returned and mounds grew as bare paths were made (not to be confused with bear paths - that's another week). Some highly skilled "stomping" of soil and then gravel led Sarah and Marky to mistakenly believe we knew what we were doing - you can fool all the people some of the time. Darren was (apparently) given carte-blanche to make one corner happen and decided a sweeping curve was in order. So we took it one step further to create a GoodGym mini-path for small creatures with two Gs giving us plausible deniability as he forgot what the logo looked like and the Gs are both facing the same way with straight bars. So it couldn't possibly have been us...

With a bit of compost added to a nearby heap and us not breaking the new super-duper trolley (we managed to put it back together perfectly, eh Jason and Valè?), tools were given a quick wipe on the wet grass and all taken back to Marky's workshop having turned down the offer of squash and biscuits this time as we'd spent a teeny bit longer at the task than intended...

The runners set off back to Workout the short (walkers) way and sent back news that there was speed dating at Club Haus and it was too chilly to sit outdoors what with it being February so we headed to The Brew House so Ed could order his tea/supper/dinner and we could all eat Richard B's delicious homemade lamingtons (sp?) to remind us all again it was his birthday week.

Top Tasking, Team!

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Olivia WallerMelanie Young
Paul Coombes
Paul Coombes signed up to a group run.

Tue 27th Feb at 6:20pm

Group Run - 27 Feb - wheelbarrows ahoy!

New gravel paths to improve accessibility and reduce mud

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Melanie Young