Patrick Luong

Islington

Run Leader

LIRF. Love scotch eggs, ice cream and buffets.

PatrickLuonguk
Doing good since May 2015

2
6
1

Good Deeds

425

Runs

767

Cheers

4523

Patrick Luong has signed up to GG Social - The Birthday Edition (again)
Fri 21 Sep 2018
Patrick Luong completed a training run

Twenty two cool for school with GG Islington

  • Mon 17 Sep 2018
  • 6.7km
  • 37:38
  • 05:35/km
Patrick Luong has signed up to Pre-Marathon Pasta Party
Mon 17 Sep 2018
Patrick Luong has signed up to Helping Holloway School
Sun 16 Sep 2018
Patrick Luong went on a mission
Sun 16 Sep 2018
Patrick Luong completed a training run

Zero emissions target and another no-show fo sho

  • Sun 16 Sep 2018
  • 8.1km
  • 40:45
  • 05:01/km
Patrick Luong completed a training run

0mission to act - stood up in Hackney

  • Sat 15 Sep 2018
  • 7.8km
  • 38:45
  • 04:57/km
Patrick Luong completed a training run

Homeward bound from mission 1

  • Sat 15 Sep 2018
  • 2.0km
  • 10:35
  • 05:12/km
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