Patrick Luong

LIRF. Love scotch eggs, ice cream and buffets.

Islington

Run Leader

537

good deeds

1,007

runs

6,592

cheers
Patrick Luong completed a training run

Finny P parkrun and first November run 😬

  • Sat 16 Nov 2019
  • 5.0km
  • 21:53
  • 04:24/km
Patrick Luong completed a training run

Evening Run

  • Thu 31 Oct 2019
  • 9.9km
  • 58:28
  • 05:55/km
Patrick Luong completed a training run

On the straight and harrow for Clair's bday!

  • Tue 29 Oct 2019
  • 3.8km
  • 25:57
  • 06:53/km
Patrick Luong has signed up to Hollybush X Social!! Sun 27 Oct 2019
Patrick Luong completed a training run

Rake against the clock - GG mission

  • Sun 27 Oct 2019
  • 2.1km
  • 13:41
  • 06:23/km
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