Tonight we were back at the Arts Barge to help them do some jobs to get the barge ready for spring.

We had one group working on the boat doing a bit of problem solving sawing up rectangles of polystyrene to fit the inside of the boat for insulation.

The rest of the gang were tasked with tidying up on land. Michael, Jane and Nick were quick to volunteer to build a fire yo burn unwanted wood. Kit and Ben took it in turns to power wash the stones with a very big hose! Everyone else used various tools to weed between the cobbles.

We finished with a group pic then headed off to Tower Gardens for a Jenna speciality fitness. This involved moving around then getting in different sized groups to make a human sculpture! GG imagination at its best - we had a beehive, a barge, a snail, normal and sophisticated!

It was then back to base and off to the pub for some!

The first group run of April also brought first really nice evening of the year weather-wise as the majority of GG Yorkies ditched the long sleeves and leggings for shorts and baseball caps. Tonight we celebrated a couple of epic recent PBs; one for Matt at the Berlin half last weekend and another for James at yesterday's tricky Helmsley 10k. Epic running chaps 💪

Tonight we also celebrated Hannah completing her 50th good deed! Although there was to be no cape tonight as she signed up too late for Ed to realise he needed to pack one. We'll get you next time!

Tonight we headed off to the Groves for some leafleting and a few odd tasks around the communal gardens. Laura set off promptly with a walking group, which was a good job as they decided to take the long way round, whilst Rich led a walk/run crew. The rest of the group set off with Ed at the front and Pete backmarking, but not before they'd had a stab at guessing the world's most popular chocolate bar (a question that proved to be a bit too much for Mitch as he struggled to muster an answer). Leanne was the only one who guessed correctly which got her out of 10 seconds of fast feet!

Over at the task 16 leafleters (not sure that's a word) paired up and set off delivering flyers for the Groves Association. The remaining team got to grips with various tasks including shifting bricks (careful), putting up some fairy lights, and a spot of composting

We all then met back up at 7:15 sharp for a quick team photo before a very appropriate fitness session from James who organised an epic sack race and even brought along some chocolate for the winning team. Cue lots of talk about James' sack for the remainder of the evening!

Today saw a great turnout for our first non headtorch run of the year!

Today was international Victoria day but rather than base our welcome on that we shared what we would do with our bank holiday weekend.

It should really have been Leanne day as she wasn't just crowned goodgymer of the month, but also got to wear the good deed cape for doing an incredible 1300 good deeds!

We also welcomed Ellie and congratulated Nick snd Babs for being married for 35 years!

We then set off to two tasks-

At Rowntree Park we were greeted by Stu who split us into 3 teams. The first team got to grips with a load of soil that we had previously shifted from from the gardens to the back of the lodge. This time we moved it to its final location into the raised beds.

The second group tackled a load of green waste and moved it from across the park over to the table tennis area. With Max particularly enjoying taking a ride in the giant wheelbarrow

Team 3 were instructed to remove the sedge from the garden, and after a quick Google to find out what sedge is, felt competent enough to know what they were doing. However the sedge in Rowntree park was about 50 times bigger than the ones in the photos on Google! Eventually the sedges, Sedgeric and Right Sedge Fred, were moved to their new homes closer to the lake.

All 3 teams finished their jobs with enough time spare to fill a couple of barrows worth of wood chip from the wildlife area and move it to the gardens. We were briefly joined by Jackie who earned her place in the team photo by grabbing a couple of handfuls of wood chip!

The second team stopped off at Southlands church to clear a bed of everything except the Magnolia tree! We pretty much completed the task just in time for team Rowntree to collect us and head to the park for some fun fitness.

Tonight we played heads, shoulders, knees and coins and the team with the most won a creme egg. After much tackling and slightly too much violence for goodgym, it all came down to a deciding game of rock paper scissors.

We then headed back to base and a decent crew stayed on for a drink, possibly to get one of Babs brownies!

Tonight was a perfect GG York task with absolutely zero skill required, just hard graft and the ability to break stuff! But before we got stuck in to the session we celebrated the previous week's happenings with J, PK and Leanne having completed a via ferrarta course and a couple of p.1's at parkrun for Matt and Ed (not that it's a race, of course!)

So off to the task, with Vicky and Babs being our biker gang, Laura leading a steady group and Ed leading the main group with Amy backmarking.

A very enthusiastic welcome greeted us at Glen Allotments and some excellent instructions which basically boiled down to "move stuff from here and chuck it in the skip. Oh, and here's a hammer if you want to bash it up a bit"! There was also the promise of some baked goods at the end, (but only if they'd earned it - Ed)

We soon got into the swing of things with a one group staying in the allotment and handing stuff to our runners and then brining it over to Mitch and Michael who were on skip organising and smashing duties. There were all sorts of methods for breaking the items down including chucking it on the floor, kicking it, bashing it with other stuff and eventually making use of the aforementioned hammer 🔨

Before long the skip was full and the allotment plot was looking a whole lot clearer, even if there was still a bit left over that we couldn't fit into the skip. Still definitely worthy of some cake, but only after fitness....

This week, the group were organised into 4 teams with members of each team coming up to collect a card from Ed which corresponded to a particular exercise. The team that completed the most exercises and therefore had collected the most cards would be first in line for cake. This clearly spurred on Max's team who completed a whopping 15 exercises and had first pick of the rather excellent flapjacks and rock cake 🎂

Tonight we started the session by sharing something that brought us joy today. We had lots of lovely ideas- hanging washing outside, waking up next to Barbara, daffodils, having leftovers for lunch .... nobody said coming to goodgym but i guess that was just a given!

We then set off to Clementhorpe Community Centre. As it was only 900m away Rich took a running group in a detour while others took the steady option with Vicky.

When we arrived the majority were tasked with scraping and washing walls. Others emptied and helped sort a cupboard and a select group disappeared into the loft! We discovered all sorts of random 'treasure' - a guitar with 4 strings, sunglasses, alcoholics anonymous resources....

By then time time was up we agreed putting 25 sweaty runners in a small enclosed space was not the most pleasant. It was so bad Chatlotte had yo leave with a headache!

We therefore decided to do fitness outside, led by James. He'd created a party conga games, complete with hats and creme egg prizes. We decided to have a wall sit off for the last three. Barbara, Max and Kit outsat everyone! Great work guys.

We were then back to the pub with Rich's slightly smaller group taking a different longer route.