Michael

Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


717

Good Deeds

Workouts
2012
Cheers given
15137
Cheers received
6056

Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

104 Month Streak


Ten-time Leader
Five-star Leader
Session Leader
Serial Lister
Five-star Lister
Session Starter
Legend
Race Team
Walk Leader
Ultra
Badger Badge
Winter Warrior
Winter 321 Challenge
Community Cape
Wings
Mission Impossible
Paula Radcliffe
Apostle
Black T-Shirt
Fan
Tourist
Ethan Hunt
On a roll
Scout
Mission Possible
Finding your feet
Starter's pistol
Mission accomplished
Mission
Easy 10
High 5
Tweeter
Florence Kiplagat
Haile Gebrselassie
Mo Farah
Applause
Hat Doffer
GoodGym Runner
Tirunesh Dibaba
Athlete
Strava

api_logo

Block or report Michael


Michael's next session

Cardiff

Litterpick Relay
🗓Today 10:00pm

📍- CF

Keep those streets clean and show the caring side of people.

Nathan Swain
Michael
Darren
4 GoodGymers are going
Latest activity
Michael
Michael signed up to a community mission.

Sun 25th Jan at 10:00pm

Litterpick Relay

Keep those streets clean and show the caring side of people.

Read more
Michael
Michael went on a community mission

Thu 22nd Jan at 10:00pm

Litter pick relay day 22

Cardiff Report written by Nathan Swain

1 bag collected from Gabalfa

Read more
Harvey Gallagher
Michael
Michael signed up to a community mission.

Sat 24th Jan at 10:00pm

Litterpick Relay

Keep those streets clean and show the caring side of people.

Read more
Michael
Michael signed up to a community mission.

Fri 23rd Jan at 10:00pm

Litterpick Relay

Keep those streets clean and show the caring side of people.

Read more
Michael
Michael signed up to a community mission.

Thu 22nd Jan at 10:00pm

Litterpick Relay

Keep those streets clean and show the caring side of people.

Read more
Michael
Michael went on a group run

Tue 20th Jan at 6:20pm

Hard Graff pays off: Martin hits 300 deeds!

Cardiff Report written by Darren

Martin became the third club member to reach 300 deeds tonight! Congratulations and well done Martin, an amazing achievement. You are a true Graff-ter

He was awarded a Goodgym trident to mark the auspicious occasion!

It was a wet and dreary evening but 6 other GG-ers were there to support Martin in doing some good!

The task at hand was to clear down the perimeter wall at the Salvation Army, which was covered in weeds and nettles. We had to really tri-hard to cut and pull off the stubborn greenery, at some points it was a 3 pronged attack. The group tried-to-make-a-dent, but in fact they did much more than that, clearing a large percentage of the wall.

This week there was more chat about Microsoft Excel as we went about our work, but the only Graff plot was how we could get back to the pub to celebrate. wh When we got back we created a little clothes line to dry out our soggy gear! Then some folks ordered food - which they ate with a traditional 4 pronged fork! ;o)

We toasted Martin's milestone and enjoyed the welsh cakes he kindly brought with him. A grand old evening.

Read more
Harvey Gallagher

Loading...