Michael

Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


757

Good Deeds

Workouts
2126
Cheers given
15620
Cheers received
6154

Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

112 Month Streak



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Cardiff

Cardiff Memory Walk 2026
🗓Tomorrow 8:45am

📍Coopers Field CF10 3ER

You will play a vital part in raising over £2million, which will fund vital care services, ground breaking research and important campaigning to provide help and hope to anyone affected by dementia.

Emma Wilkins
Michael
2 GoodGymers are going - 8 spaces left! 👀
Latest activity
Michael
Michael signed up to a community mission.

Mon 21st Sep at 6:30pm

Orchard Harvest

Collect free fruit for people to use

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Michael
Michael signed up to a group run.

Tue 20th Oct at 6:20pm

Michael
Michael signed up to a group run.

Tue 24th Nov at 6:30pm

Group Task #48 - Cards for our care homes

Share some festive love to the older generation

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Michael
Michael went on a group run

Tue 22nd Sep at 6:20pm

Don't give up - Gate Bush

Cardiff Report written by Michael

As Autumn approaches, 10 goodgymers take the opportunity for one last task before the need of running lamps.

Walkers and runners met at the Glassworks and took two different routes to the task. Whilst the cyclists met us directly there.

Tonight was a return to St. Paul's Church and community centre, to help finish the tidy and trim, with a little bit of painting thrown in for good measure.

The runners were the first to arrive, so they had pick of the tasks. Dylan, Darcey and Jonathan were our keen choppers, taking on the tasks of removing all growth from the in front of the railings.

Soon, joined by our cyclists and still 5 minutes early, Dylan and Rosie made their way over to clean up the sides of the building. Although completed 4 weeks previous, by goodgym, the recent rain had brought down a lot of moss and vegetation from the roofs.

Bang on time, the walking group arrived. Emma and Martin joined Michael to help cut down some of the cut bush even smaller to make more room in the green bin. Neda and Su went straight to painting....

Just like the Forth Bridge, the railings here seem to be a never ending painting job...... But we don't mind. Unusually, we managed to find a gate that we have never painted, so this was the focus for the painting team. Emma and Martin joined to increase numbers, and it became a task that we had to complete.

Highlights of the evening, Darcey giving tree vibes with her branches, Dylan and his blooper moment as he became the bush he was cutting (it fell on his head) and of course Jonathan and his pure joy of getting his flag photo that he thought we were only doing when he didn't attend.... As if we'd do that.

Tonight's tasks were all completed to the soundtracks from the new Zumba group in the hall, along with many whoops and yeahs. Who knew Zumba was still going strong?

We went over the allocated time slightly, finishing all tasks at 19:40, with just enough time for a photo (minus Rosie). Jonathan finally got his picture with the flag... Twice.

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Michael
Michael signed up to a group run.

Tue 8th Dec at 6:20pm

Michael
Michael signed up to a group run.

Tue 13th Oct at 6:20pm

Michael
Michael went on a community mission

Mon 21st Sep at 6:30pm

You've got to pick an apple or 2....

Cardiff Report written by Michael

A lovely evening for a trip to an allotment, the orchard harvest group had been invited to this allotment by a plot holder who didn't want their fruit to go to waste. As they were looking for volunteers, and one of the people managing the group is a GoodGymer from old, Michael signed up to the session.

It was great fun as 3 of us used the fruit pickers to get as many apples as we could. 3 crates full by the end of the hour, to be used at the celebrations at Global Gardens coming up this weekend. (26th September)

You can see what they get up to here

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Michael
Michael signed up to a group run.

Tue 29th Sep at 6:20pm

Group Task #40 - Forgot me Not

Maintain the outside for the groups access.

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