Martin R

Luton

Enthusiastic runner, walker who loves to volunteer in the community.


529

Good Deeds

Workouts
722
Cheers given
7578
Cheers received
4376

Member
Area activator
TaskForce
Doing good since August 2021

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

48 Month Streak


TaskForce achievements
172

Sessions listed

170

Sessions led

4

Sessions backmarked

15

Walks led

83

Sessions photographed

186

Reports written


Legend
January Challenge 2025 achieved
Coach Verified
January Challenge 2025
Walk Leader
Apostle
Mission Possible
Social Visits Verified
Florence Kiplagat
Badger Badge
Haile Gebrselassie
Wings
Mission Impossible
Mission accomplished
Fan
Mission
Tweeter
Starter's pistol
Black T-Shirt
Ethan Hunt
Mo Farah
Applause
On a roll
Athlete
Strava
Tirunesh Dibaba
Finding your feet
Easy 10
Hat Doffer
High 5
Community Cape
GoodGym Runner

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Martin R's next session

Luton

Support the Luton Foodbank Colour Run
🗓Tomorrow 9:00am

📍Wardown Park LU2 7HA

This will help Luton Foodbank to run a safe and successful event that raises money for the charity

+2
Dani CBDavid MansfieldLizzy BurchBrendaPam Farquhar
7 GoodGymers are going - 3 spaces left! 👀
Latest activity
Martin R
Martin R went on a group run

Wed 2nd Jul at 6:45pm

Going VAC to a familiar venue

Luton Report written by Martin R

This weeks run/walk/cycle group task took us to a familiar setting. We recently supported the Shri Guru Ravidass Sangat Gudwara with their Near Neighbours funded cooking classes and it's always a great experience being in the kitchen, but on this occaison we helped in the temple by giving the upstairs a spruce up. When we arrived Sanjeev from the the temple had prepped the carpeted area in the main prayer hall by sprinkling a liberal amount of Shake and Vac across the floor, which once vacuumed up left the room smelling great - we really did "put the freshness back" in the room. The team also wiped down all the woodwork and dusted all the plant pots. We also had a good go at cleaning a bathroom area. Our hosts were grateful for the help and have asked if we can return again soon. This session was the first for Yohanns who met us at one of the previously mentioned cooking classes.

Great job team, well done 👏

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StephDucat
Martin R
Martin R signed up to a community mission.

Thu 17th Jul at 6:30pm

StephDucat
Martin R
Martin R went on a community mission

Sat 28th Jun at 10:30am

Nice day for a walk

Luton Report written by Martin R

6 Luton Goodgymers joined the FoLP and ABCD-IN-LUTON for this months community litterpick.
We started by welcoming our first timer Susannah who was glad to finally come out with us after signing up a little while ago. As the temperature was beginning to climb Kevin from ABCD-IN-LUTON reminded everyone to stay hydrated and he'd generously brought some bottles of water 💧 💧 💧 so everyone could take one on their way round the park. It was quite a leisurely walk around the park, past the site of the new Luton Henge project and along the river Lea. We gathered around 15 bags of rubbish 🗑 and the park looked a lot tidier after we'd all finished. David occupied his regular spot dangling like Spiderman over the river, fishing out all sorts of goodies only this time he had to fish out something a little more personal to himself as his phone dropped out of his pocket into the juice. He assured me it was ok 👍🏻 📱 . All in all it was a good task and we look forward to returning next month. Great job, well done 👏

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Isaac BeevorStephDucat
Martin R
Martin R went on a community mission

Thu 26th Jun at 6:00pm

And now, the end is near.....

Luton Report written by Martin R

7 Luton Goodgymers supported the Shri Guru Ravidass Sangat Gudwara with the final session of Curry cooking classes. Lots of people attended so there was plenty of food prep, cooking and dish washing to keep everyone busy. We also got 2 new sign ups that I hope we'll see out with us soon. Everyone enjoyed a sample of the food made and a good time was had by all. I'm sure there'll be more cooking classes in the future but for now we bid a fond farewell to the Aunties in the kitchen. Great effort team 👏 👍🏻 👌

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StephDucat
Martin R
Martin R signed up to a group run.

Wed 9th Jul at 6:45pm

GillStephDucat
Martin R
Martin R signed up to a group run.

Wed 16th Jul at 6:45pm

StephDucat
Martin R
Martin R went on a group run

Wed 25th Jun at 6:45pm

We had a WHITE good time

Luton Report written by Martin R

For this weeks group 🏃‍♀️ 🏃‍♂️ run, 🚶‍♀️ 🚶‍♂️ walk, 🚲 cycle the team headed over to 61fc to start (what now seems to be an annual task) painting the posts on the barrier around the football pitch so they look nice for the coming season. The team were 9 strong tonight and we welcomed Dinner Dee on her first group run after joining us for several other tasks, it was good to get her out and about with the team and we hope she'll join us again. Richard at the club was happy with what we got done and we've agreed to go back in a few weeks and get some more done. Great effort tonight everyone.

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GillStephDucat

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