A gang of jolly Goodgymers met at the Poppleton centre for a spot of exercise in the summer sun

We had three group - long and fast, medium and steady and the slow walkers.

We arrived back and were rewarded with delicious pizza and good chat

where shall we go next?

For some people a Bank Holiday Monday is a time to kick back and relax but Team GG never sleeps!

Some ran, some biked, some ran a bit and walked a bit, some meeting at the usual spot and others arriving from far and wide to rendezvous at the task. Either way 26 folk met at Not Fishponds Wood near Fishponds Wood.

We had some heroes to celebrate

• Hannah who was excited to wear the cape of Good Deeds now that she has completed over 50 tasks
• Neil who is our GoodGymer of the month for being an awesome gent, doing 7 Good Deeds in the month as well as being personal chauffer to Vicky The Hip Hearson!

We also welcomed Jake to his very first GoodGym task! Jake is Alex's mate. Whatever Alex is selling it's working as last week he brought along Dylan who was back again despite endangering his bright white new running shoes last week and now we have Jake too!

Who will Alex bring next time?

It was straight to work in Not Fishponds Wood Near Fishponds Wood pulling the ivy which was choking the trees and plants.

We tugged and pulled and scraped and snipped and hacked and sawed and yanked and plucked and picked and ripped and jerked and wrenched and heaved and hauled and slashed at the ivy and pretty soon had cleared a good section of the wood and had filled a huge collection of tonne bags with ivy!

Then we were off running and biking back for some fitness activity running up and down Windmill Hill!

On a Bank Holiday Monday!

I know!

Now that's just daft so the sensible ones discovered they really needed to go straight home instead!

This morning at York Community Woodland Parkrun (Or YoCoWo some people are disappointed to hear it's becoming known as!) some of the GG crew stepped in to Car park marshall, course marshall, funnel manage, number check and deliver the first timers briefing.

Shout out to Nick for the most effort - he not only did two different volunteering roles, but also managed to run too!

It was back to Holgate Allotments for tonight's task but before we set off we had a fair bit of cheering to do. First off we welcomed newcomer Jody who was joining us for her first ever goodgym session. Welcome Jody! 👋

We also gave a big round of applause to everyone who had taken part in the Snake Lane 10miler over the weekend. There were PBs for Jane, James, Amy and Ed as well as an excellent showing from Neil, Leanne, Nick and Steve. Well done guys 💪

Over the weekend Stef had also completed his 400th parkrun at the York Community Woodland event (or YoCoWo for short). Awesome work Stef!

Finally it was time to set off to the task with Ed leading the run out and Laura backmarking, whilst Nikki led a small walking group and Vicky led a steadier running crew. Upon arrival, we were greeted by Helen who swiftly got one group underway on cutting back some bramble along the side of Holgate beck, whilst the rest of the group were given the very simple instruction of getting everything clear from the shed!

Before too long, there were all sorts of old tools making their way from the shed and down the line of able GoodGymers before being taken back towards the top of the allotments. Sam was our man in the shed, with Vicky coordinating the movements on the outside whilst the rest of the group did an excellent job of running back and forth with various items including an awful lot of spade handles, screws, saws, and what appeared to be a giant corkscrew.

As efficient as ever, the GG crew got the shed completely cleared with time to spare and so as a bonus shifted a few other items from the allotment including a very heavy oil drum which Jamie and Nick duly rolled all the way back to the top of the allotments, much to the delight of Paul Kelly who thought it resembled a barrel from Donkey Kong!

With the shed and brambles all clear and the rain starting to pour down, we stopped for our team photo and a quick but complex fitness sesh that involved holding a squat position and attempting to get out of it without moving at the same time as anyone else. Turns out it's easier to manage with 13 people but significantly harder in a group of 26!

It was then back to the Ackhorne for a quick stretch and a pint for a small group of thirsty volunteers

Spirits were high tonight as we continued our excellent start to 2026 with another great turnout. Ed, clearly struggling from over-indulging at weekend, just about remembered what to do for the group run intro as we celebrated all those that had helped out at another hugely successful York Community Woodland parkrun, especially run director Michael 💪

I'm not being held responsible for a load of wet trainers - Ruth

After numbering off and much debate about whether the river path was open, Rich led out a small walking group, whilst Ed led the main group backmarked by Vicky and Babs. There was a little bit of confusion when we arrived as Ed and task owner Nicola hadn't agreed exactly where we would be meeting at Millennium Fields, so we gambled on a light in the distance belonging to Nicola and not a dog walker.

I was never sure whether I was supposed to be the bird or the bee - Rich

Fortunately the gamble paid off and we were soon being led down to an area that we had worked on previously where apparently the bird and bee seeds had been hugely successful. Cue some interesting conversations about the birds and bees and even bears!

Meanwhile a small splinter group featuring Jane, Daniel, Kit and Jamie got to work turning over the compost bays that have been a bit of a staple of good gym millennium fields tasks over the years. This time with the added challenge of just having 2 spades between them.

Another group armed with trowels got to work on the bee bank although I'm not entirely sure exactly what it was they were doing, but i was informed by Abi that it was very good for a particular type of butterfly 🦋

Once enough seeds were sown it was then time for a quick fitness session involving running around and getting into different sized groups depending on the number that Ed shouted out. There's still some confusion over exactly how many people were at the session tonight with every number seemingly dividing well enough to not leave anyone without a group 🤔