Claire

Ealing

53Good deeds

53runs

234cheers

Claire has connected Strava. Tue 18 Jan 2022

Claire has got Strava connected. Strava is a great way to track your progress.

Claire went on a community mission
Community mission
Ealing

Helping in the garden at The Log Cabin Charity - Plus optional fitness after!

Tue 18 Jan

Tonight we are returning to The Log Cabin where we will be helping with some garden maintenance which they’ve struggled to keep on top of since the pandemic.

Come along and make a difference!

Please meet outside Northfields Library on Northfields Avenue at 7pm.

We’ll be:

  • Sweeping leaves
  • Tidying flower beds
  • Clearing the vegetable plot of weeds

What to bring:

  • Gardening gloves if you have them
  • A head torch - not essential as we’ll have some lights but makes it much easier to move around!
  • Lots of energy!

If you fancy a run beforehand we'll be meeting at the same place at 6:30pm for a 4-5km run beforehand - all paces welcome!

After the task we’ll complete a 15 minute fitness session focused on strength for runners! This is optional (but awesome)!

Read more
Claire signed up to a community mission
Community mission
Ealing

Helping in the garden at The Log Cabin Charity - Plus optional fitness after!

Tue 18 Jan 19:00 pm
The Log Cabin, 259 Northfield Avenue , Ealing, W5 4UA
Make the outside space safe and beautiful for the children

Tonight we are returning to The Log Cabin where we will be helping with some garden maintenance which they’ve struggled to keep on top of since the pandemic.

Come along and make a difference!

Please meet outside Northfields Library on Northfields Avenue at 7pm.

We’ll be:

  • Sweeping leaves
  • Tidying flower beds
  • Clearing the vegetable plot of weeds

What to bring:

  • Gardening gloves if you have them
  • A head torch - not essential as we’ll have some lights but makes it much easier to move around!
  • Lots of energy!

If you fancy a run beforehand we'll be meeting at the same place at 6:30pm for a 4-5km run beforehand - all paces welcome!

After the task we’ll complete a 15 minute fitness session focused on strength for runners! This is optional (but awesome)!

Read more
Claire went on a group run
Group run
Ealing

Good things come in trees!

Tue 4 Jan
Report written by Liv Parker-Scott

Last night we kicked off January 2022 in tree-mendous style! - 10 GoodGymers came out to help ensure trees were taken to the designated recycling points to be turned into lovely woodchip in our local parks!

Fir god's sake, where are all the trees?!

We arrived at the park to find a large stash of trees at the recycling point and we intended to scout around the surrounding streets to add to it! However we may have been a little early this year as normally we find a huge number of abandoned trees and this year we had to work a little harder to reel them in!

We split into 3 groups with some more successful than others, however by the end we dragged about 12 over in total included some pretty beefy ones! Cam definitely found the largest of the night which required three people to carry it! But the most collected by one group was the dream team of Annabel, Claire and Shan who arrived back with 6 between them!

We finished up with a sally squats leg blast before all jogging off towards home.

What a lovely way to start the year!


Next Tuesday we'll be back out on the streets doing something else fun and active and we've got loads more stuff coming up this January too - click here to see all the sessions in Ealing.

Read more
Claire signed up to a community mission
Community mission
Ealing

Acton Junior parkrun volunteer takeover - Let's fill the roster with GoodGymers!

Sun 30 Jan 08:30 am
Acton Park , London , W3 7LB
Help parkrun and get kids active!

On Sunday 30th January we're hoping to fill all the volunteer roles at Acton junior parkrun with GoodGymers!

We'll need quite a few volunteers on the day and there's a good mix of things to choose from. If you've got kids under 15 it's a great event to bring them along to take part in too!

Click here to add yourself to the volunteer spreadsheet.

If you're new to parkrun you'll need to register beforehand (for both running and volunteering), click here to get yourself signed up. It's free, fun and I guarantee you'll love it!

So in a nutshell, come down, get involved with junior parkrun and help the next generation of runners!

  • Most volunteer roles for parkrun will need to be in Acton Park at 8:30-8:45am

  • We meet at the right hand side of the park near the children’s centre you can see the start point here on the Acton junior parkrun course page - look for the group of high vis heroes!

  • If your kids are running parkrun, it starts at 9am so come for 8:45am to be ready to run

  • Don't forget your barcode if you're running - no barcode, no time!

Hope to see lots of you there!

Read more
Claire signed up to a group run
Group run
Ealing

Start off the New Year with GoodGym Ealing - Christmas tree hunting!

Tue 4 Jan 18:45 pm
Bodyline Studio, 5-6 Spring Bridge Mews, Ealing, W5 2AB
Join us to do good and get fit for the first time in 2022!

Welcome to GoodGym Ealing!

We're a friendly group who combines exercise with volunteering. We meet every week to combine getting fit with by walking, running and cycling with a physical task to help the charities and community organisations in our borough.

The Task:

Join us to do good and get fit for the first time in 2022!

This week we'll be doing the classic Christmas tree sweep!

Basically we'll mooch around scooping up discarded trees, dropping them at designated collection points for recycling. It's a great work out and great fun!

PLEASE BRING GLOVES WITH YOU!

The Run:

Tonight we'll meet at 6.45pm for a run starting from outside Bodyline Fitness Gym on Spring Bridge Mews. Please come ready to run, there's no bag drop or toilets.

GoodGym is for everyone and we welcome runners of all abilities. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is! If you have any questions or you're worried about the task or run then just contact me. The total distance there and back will be around 5km.

What if you don't want to run?!

If running isn't your bag then that's cool too - you can meet us at Cleveland Park where we'll be doing the task (use this pinpoint) at 7:20pm instead. You could walk or cycle there to get your exercise in your way! Post below to let me know if you're planning on meeting for the run or meeting at the park.

See you there!

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Claire went on a community mission
Community mission
Ealing

Delivering Christmas cards to local residents for St Peter’s Church

Tue 7 Dec

Tonight we are taking on a festive task and delivering Christmas cards around the Ealing area to let residents know about Christmas services at St Stephen’s.

A great way to get in your steps!

We’ll meet outside St Peter’s Church at 7pm and split into groups to get delivering.

If you fancy a run beforehand we’ll meet in the same spot at 6:30pm to do a gentle couple of miles before starting the deliveries. Come along no matter your pace, we’ll have something for everyone!

Read more
Claire signed up to a community mission
Community mission
Ealing

Delivering Christmas cards to local residents for St Peter’s Church

Tue 7 Dec 19:00 pm
St Peter's Church, Mount Park Road, Ealing, W5 2RU
Help local residents find out about festive services in the area

Tonight we are taking on a festive task and delivering Christmas cards around the Ealing area to let residents know about Christmas services at St Stephen’s.

A great way to get in your steps!

We’ll meet outside St Peter’s Church at 7pm and split into groups to get delivering.

If you fancy a run beforehand we’ll meet in the same spot at 6:30pm to do a gentle couple of miles before starting the deliveries. Come along no matter your pace, we’ll have something for everyone!

Read more
Claire has done 50 good deeds and got their black t-shirt Thu 2 Dec 2021

The next time you see Claire, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.

Claire has completed their first run in a new area. Thu 2 Dec 2021

Curious? Claire has just run their first session in another area. For that explorative spirit Claire is awarded the scout badge. A Scout is trustworthy

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