Group run

You've got to pick a plogga or two

11 GoodGymers made their way 3.8km to help the Keep Wales Tidy in Cardiff.

  • Michael
  • Su Fernandez
  • Nathan Swain
  • Darren
  • Andrew Skelton
  • Imy Hopkins
  • Llion Wigley
  • Dylan Stocker
  • Dylan
  • Jihaad
  • Kerry B
Tuesday, 10th of October 2023
Led by Michael

It's hard to believe that our last plog was 13 weeks time flies when you're having goodgym fun.

In fact, our last plog was a certain someone's first goodgym experience, now on their 14th mission.

Tonight we welcomed back Kerry for their second time.


We have a planned route, hitting some of our lovely green spaces and the busy bike lane to the City Centre. As with most plogging sessions, the distance depends on how littered the areas are.

  1. Eglwys Dewi Sant
  2. Gorsedd Gardens & City Hall lawn
  3. Alexandra Gardens
  4. North Road / Bike lane
  5. Castle grounds

We managed an impressive 10 bags tonight and had plenty of thanks from other running clubs and local residents. It's nice to get thanks....


Report written by Michael

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09 Spreading the goodgym word.

Tuesday 18:15 - 20:00
Led by Michael

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