We do fun run runs

Running a lap or two of Sefton Park with good company is not the worst way to spend a Thursday evening! We met at the Obelisk, got a gentle warm up in the bag and got to the chatting and running. The kilometres passed by so much easier while catching up. Fair play to Heetu on her first training session. During chats a few of us agreed that running in a group made it much easier for us to get motivated. Whether it was one lap or two, it was a good work out and possibly good training towards our monthly parkrun visits too! Thanks to Sallyann for doing a recce in advance and keep an eye out for future sessions. Well done all!