We are not ''tar'd is'' the cry from the runners

Good morning from Worthing

On a damp drizzzly and at times wet morning in Sunny Worthing, GoodGym runners joined the sea of red shirts to commemorate Remembrance day.

Run Director Belinda, Anne , Paul , Gill and Beth arrived to add a few extra miles in their running legs ( Obviously not the RD) It was really great to see you all. Thank you for turning out on a Saturday with your uniform on !

After convening for a pre run briefing from Belinda ( aka The Tardis) the runners set off in pursuit of their fitness goals.

I was marshalling on the home straight so was able to see all the sprints although only capture 2 !

In true Brighton style this report is being released at the speed of light today as I am presenting at a spinathon but im sure once released these results will show a few PB's amongst our runners . Rumour has it Beth has knocked another 10 seconds off hers!

Looking forward to those Doctor Who photos !

Have a great weekend everyone and see you all Monday .

Julia :)