Barnet

Group run

goodgym Barnet love, making forest paths for Valentine’s Day!

7 GoodGymers made their way 3.0km to help the Martin Primary in Barnet.

  • Beattie
  • Paul Salman
  • Peter
  • Kirsten Shoraka
  • Cloud
  • Moya Malekin
  • Antonio
 
Tuesday, 14th of February 2023
 
Led by Paul Salman

A magnificent seven, Goodgym Members came together at the Phoenix Cinema to help Martin Primary School in East Finchley. Most people met at the cinema to chat and warm up. We set off, on a cool, cloudless evening, , at a slow pace along the High Street . We met Kirsten and Cloud before joining up with our host John at the school. He provided us with the tools to spread the woodchip over the paths inside the forest school.

Goodgym Barnet loves this mission!

After the mission Cloud took us through some Fartlek training in the school field. This involved simple jogging in One Direction and various levels of sprint back before repeating over four minute period.

We then jogged back to the cinema for a warm down and refreshments.

Thanks for coming running and doing some good.

Happy Valentine’s Day!

Report written by Paul Salman


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Paul Salman
Led by Paul Salman

Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma

GoodGymers helping out
  • Photographers

    Take photos for the session report

    • Moya Malekin
    • Cloud
  • Back marker

    Make sure that no one is left behind

    • Antonio

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Tiny Forest Barnet Tree Keeper role including Citizen science Environmental measurements.

Tuesday 18:45 - 20:30
Led by Paul Salman
Phoenix Cinema

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