UK Athletics LiRF qualified Run Leader | Life Coach | Wanna-be-athlete 😂


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Delivering presents and Christmas Cheer for Hope North London
🗓Tuesday 12th December 6:45pm

📍Phoenix Cinema N2 9PJ

Seasonal, fun and gifting.

Paul SalmanCloudMoya MalekinCherian Li
4 GoodGymers are going
Latest activity
Cloud (She/Her) went on a community mission

Sun 3rd Dec at 3:00pm

Maniac afternoon at the food bank!

Barnet Report written by Cloud (She/Her)

Simone and Claudia met at the Food Bank Aid this afternoon and spent few hours helping out organise all the food deliveries.

We were joined by another Food Bank volunteer and the three of us worked none stop to complete what seemed like an impossible task.

We got there and there were food bags and Sainsbury’s and Tesco crates everywhere. Have a look at the before and after pictures.

The team did a cracking job!

Keep up the great work.

Peas & loaf GGers!

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SimoneJohn ShirleyHarvey Gallagher

Hide comments (3)

Mon 4th Dec at 7:29pm

Well done Cloud,such a great cause. Look forward to helping again sokn.


Mon 4th Dec at 7:30pm


Cloud (She/Her)

Mon 4th Dec at 7:39pm

Thanks for coming @simone ! Glad you enjoyed it!

Cloud (She/Her) went on a community mission

Thu 30th Nov at 8:00pm

GoodGym: Litterally Making a Difference

Barnet Report written by Paul Salman

Litter picking is an effective way to reduce the amount of waste in our environment. By picking up litter, we can prevent it from ending up in our rivers, oceans, or on the side of the road. It also helps to keep our local environment clean and healthy, which is essential for our well-being. Litter picking can also improve your mental health and well-being by providing a sense of satisfaction and accomplishment, connecting with people, and keeping you active

thanks you for your efforts in November.

please go again in December and share!

Laura said

I'm never sure how to log the litter pick but had a lovely afternoon clearing up at a park near one of my friends (she's not in Goodgym so have covered her face). So many bottles and food containers but also a collection of shopping baskets which we have returned back to the supermarket in question. Couldn't display my Goodgym top as it was just too cold! Think we need a Goodgym winter hat instead now.

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Cloud (She/Her) went on a community mission

Thu 30th Nov at 4:00pm

Jelly good afternoon!

Barnet Report written by Cloud (She/Her)

Loads to do today at the food bank!

Laura Creek and Cloud spent an hour an a half at the hub today. We have unloaded a couple of supermarket cages full of milk, jelly, washing up liquid and beans.

Never a dull day at the bank!

Peace & loaf

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Cherian LiHarvey Gallagher
Cloud (She/Her) went on a group run

Tue 28th Nov at 6:45pm

Running advice on the doorstep from goodgym Barnet and CAB!

Barnet Report written by Paul Salman

Twelve Runners looked to support the citizens advice barnet (CAB) by delivering leaflets to nearby streets in Hampstead Garden suburb and East Finchley. We warmed up and played truth or lie before hitting the streets. Do we really have a professional American football player, somebody born in Iran, somebody whose favourite colour is purple, a Portuguese terrorist and a fugitive from the Mexican authorities?

looks like some of us might be needing cab ourselves!

The Citizens Advice Barnet is a charity that provides free, independent, and impartial advice to millions of people every year in communities across England and Wales. Let’s hope some of our leafleting finds some generous supporters. Certainly, the security cars in the local Streets were interested in what we were doing- one even asked for a leaflet! We managed to deliver most of the leaflets before having to return back to the Phoenix Cinema for a little stretch.

thanks to the two runners from the citizens advice barnet Louise and Jack come again soon! Well done for your work in the community!

Great to see Ben, Francesco, Penny and Abby again! Give them a cheer!

To end some of us had hot chocolate at the Phoenix Cinema. Yummy!

Thanks to all for coming running and doing some good!

Read more
Cherian LiCloudHarvey Gallagher

Hide comments (4)
Cloud (She/Her)

Wed 29th Nov at 8:59am

Great turn out yesterday!

Paul Salman

Wed 29th Nov at 4:17pm

Louise from Citizens Advice, Barnet has said, . Thank you so much, again, for last night - I think we gave out 325 leaflets!

Theodore Smith

Thu 30th Nov at 11:28am

[This comment has been deleted]

Theodore Smith

Thu 30th Nov at 11:28am

What a wild mix of lies and half-truths