Twelve Runners looked to support the citizens advice barnet (CAB) by delivering leaflets to nearby streets in Hampstead Garden suburb and East Finchley. We warmed up and played truth or lie before hitting the streets. Do we really have a professional American football player, somebody born in Iran, somebody whose favourite colour is purple, a Portuguese terrorist and a fugitive from the Mexican authorities?

looks like some of us might be needing cab ourselves!

The Citizens Advice Barnet is a charity that provides free, independent, and impartial advice to millions of people every year in communities across England and Wales. Let’s hope some of our leafleting finds some generous supporters. Certainly, the security cars in the local Streets were interested in what we were doing- one even asked for a leaflet! We managed to deliver most of the leaflets before having to return back to the Phoenix Cinema for a little stretch.

thanks to the two runners from the citizens advice barnet Louise and Jack come again soon! Well done for your work in the community!

Great to see Ben, Francesco, Penny and Abby again! Give them a cheer!

To end some of us had hot chocolate at the Phoenix Cinema. Yummy!

Thanks to all for coming running and doing some good!

After a short warm up (yes it's getting chilly now) four Good Gymers Beattie, Rachel, Yesika and Moya made our way down the mean streets of East Finchley to Martin Primary School to get well stuck into a very large pile of fresh woodchips that needed spreading at their forest school. The caretaker John explained that we needed to get the pathway covered so we loaded up the wheelbarrow and wheelie bin and began work by the torchlight and soon got into the swing of things. We hear that a very special guest in a red suit and white beard might be visiting the forest school soon, so it had to look its finest. This was Yesika's first visit to the school, and she proved a dab hand with the rake, making swift and neat work on the long and winding path through the orchard. In the end we shifted the whole pile, and even had a bit left to go under the hammock. Shame we couldn't lie in it - it was time for a short run back to the Phoenix for our wind down. Thanks ladies!