Antonio

(he/him)
Barnet

A keen runner who enjoys running, chatting and using a spade.


15

Good Deeds

Workouts
46
Cheers given
64
Cheers received
57

Member
TaskForce
Run leader
Doing good since March 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

7 Month Streak


TaskForce achievements
0

Sessions listed

5

Sessions led

3

Sessions backmarked

3

Walks led

2

Sessions photographed

4

Reports written


Finding your feet
Walk Leader
Race Team
Easy 10
Haile Gebrselassie
Florence Kiplagat
Community Cape
Applause
Hat Doffer
Mo Farah
Tirunesh Dibaba
Athlete
Strava
Tweeter
High 5
GoodGym Runner

Block or report Antonio


Antonio's next session
Gardening at community Gardens (Northway)
🗓Tomorrow 6:45pm

📍Phoenix Cinema N2 9PJ

Maintaining this beautiful open space for the local community

Antonio
BeattiePaul SalmanMoya Malekin
5 GoodGymers are going
Latest activity
Antonio
Antonio (he/him) signed up to a group run.

Tue 18th Apr at 6:45pm

helping a charity Cinema (Phoenix)

Help preserve a historic centre for the community

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Antonio
Antonio (he/him) completed 15 good deeds with GoodGym. 🤩

Wednesday 15th March

Finding your feet

Finding your feet

Antonio (he/him) completed 15 good deeds with GoodGym.

Antonio has completed their 15th good deed with GoodGym

Antonio
Antonio (he/him) went on a group run

Tue 14th Mar at 6:45pm

Goodgym Barnet does mattocks

Barnet Report written by Paul Salman

A magnificent, seven GoodGym members gathered to help a new green space in East Finchley connected with the development of a nearby playground. Some of us gathered at the Phoenix Cinema and we met Jyothsna or Joe on her first GoodGym run. Very bravely she had not been running much, but was happy to try and get involved. On the way to the venue, we did some fartlek training. Using the variable speed technique we ran in a local close. We also did some power, skipping and squats. fantastic effort! After about 10 minutes, we ran on to meet with Shirley our host and the rest of the team already working. Using Mattocks, shovels and rakes, we did a fantastic job clearing the site of weeds. The plan is to cultivate some edible plants for the community and particularly the children. We hope to continue to be involved in developing the site as these things do mattock to us.

Thanks for coming running and doing so good!

also..

Best wishes to Theodore who is now off for a month volunteering in Portugal. We hope to see you in May.

We are looking forward to an accordion recital from Rachel who just purchased the instrument that day. see photo.

Have a great holiday Moya & Antonio

We also wish Kirsten a speedy recovery from her knee injury.

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