GG Brent - HIIT-ness fun!
8 GoodGymers made their way on a training session in Brent.
- Monday, 1st of February 2021
- Led by Pritesh Mistry
Our lockdown fitness continued - this week Taskforce member Liz led the group in a HIIT session; on the 'menu' tonight:
squat jumps
bridge leg lifts
plank - lift up and down
crab walks
knee to elbow lifts
Next week we have a group session that really is a group session as everyone will be pitching in with exercise ideas! Hurray!
Report written by Lee Worth
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GG Brent - Mora Primary - Painting and cleaning task
Monday 18:45 - 20:30
Led by
Tabitha Skinner
Beer and Burger
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